Racecast

Ivan Zavala-Zavala

Immaculata (NJ) · Jr · NCAA DIIIMETROATLANTIC EAST · Compare head to head

Athlete rating 103.3 2024 TF season
Best race 113.7 XC
Races 38
Seasons 5 2020 — 2024

RankedNation #9779·NCAA DIII #3624·METRO #132·ATLANTIC EAST #9·PA #453·Team #11 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 14 races in 2022

Rating scale ?

Cross Country

2023 XC 108.2

Immaculata (NJ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 DREAM Park 8000m 26:30 53rd · 1st on team 107.8 -0.138
2023-10-28 Morven Park 8000m 27:46.7 9th · 1st on team 107.5 -0.104 ★CR CSR
2023-10-14 DREAM Park 8000m 26:29.9 94th · 1st on team 106.8 -0.138 ★PR ★CR SR CSR
2023-09-29 Rose Tree Park 8000m 28:24.4 1st · 1st on team 108.8 -0.070 ★CR SR CSR
2023-09-09 Belmont Plateau 8000m 28:52.2 13th · 1st on team 104.5 -0.095 ★CR SR CSR
2023-09-01 Rose Tree Park 5000m 17:18.1 2nd · 1st on team 113.7 -0.029 ★PR ★CR ★R SR CSR RSR

2022 XC 103.1

Immaculata (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 DeSales University XC Course 8000m 28:58.1 84th · 1st on team 101.9 -0.127 ★CR CSR
2022-10-29 Morven Park 8000m 28:47.5 9th · 1st on team 103.5 -0.104 CR CSR
2022-10-21 Union Canal Tunnel Park 8000m 28:01.9 28th · 1st on team 102.9 -0.128 ★CR CSR
2022-10-15 Dream Park 8000m 27:39.4 152nd · 1st on team 104.2 -0.138 PR ★CR SR CSR RSR
2022-09-24 Lorimer Park 8000m 29:21.4 6th · 1st on team 103.2 -0.088 ★CR SR CSR RSR
2022-09-10 Belmont Plateau 8000m 30:23.7 14th · 1st on team 103.0 -0.071 CR SR CSR RSR

2021 XC 103.0

Immaculata (NJ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 DREAM Park 8000m 28:23.3 82nd · 1st on team 103.1 -0.138 PR CR SR CSR
2021-10-30 Lakeland High School 8000m 30:06.8 8th · 1st on team 104.2 -0.071 ★CR CSR
2021-10-22 Union Canal Tunnel Park 8000m 28:28.9 11th · 1st on team 102.1 -0.128 PR CR SR CSR
2021-10-09 Goucher College XC Course 8000m 29:16.3 9th · 1st on team 104.7 -0.093 PR ★CR R SR CSR RSR
2021-10-02 Rose Tree Park 8000m 30:37.8 3rd · 1st on team 102.2 -0.070 ★CR CSR
2021-09-25 Lorimer Park 8000m 30:33.1 18th · 1st on team 101.0 -0.088 PR CR SR CSR
2021-09-04 Carousel Park 8047m 29:56.1 13th · 1st on team 104.1 -0.094 ★PR ★CR R SR CSR RSR

Track & Field

2024 TF 102.8

Immaculata (NJ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-03 Frank Colden Invitational 5000m 16:07.36 3rd · 1st on team 101.9 -0.046
2023-12-08 Ursinus Bow Tie Invitational 5000m 15:54.93 6th · 1st on team 103.7 -0.046 ★PR SR RSR

2023 TF 97.0

Immaculata (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 2023 Atlantic East Conference Outdoor Track & Field Championships 5000m 17:20.47 6th · 1st on team 96.8 -0.028
2023-05-06 2023 Atlantic East Conference Outdoor Track & Field Championships 10-km 34:58.35 4th · 1st on team 100.4 -0.028 ★PR SR RSR
2023-04-22 Widener Invitational 10-km 34:58.75 7th · 1st on team 98.2 -0.044 PR SR
2023-04-01 40th Millersville Metrics 5000m 16:57.41 5th · 1st on team 97.6 -0.038
2023-03-25 Ursinus College Outdoor Invitational 800m 2:20.27 14th · 2nd on team 91.0 -0.041 ★PR SR
2023-03-25 Ursinus College Outdoor Invitational 1500m 4:38.06 18th · 2nd on team 94.2 -0.041 ★PR SR
2023-01-21 Moravian Indoor Meet 5000m 16:31.87 12th · 1st on team 100.0 -0.045 PR SR RSR
2022-12-09 Bow Tie Invitational 5000m 16:53.84 21st · 1st on team 97.8 -0.046 SR RSR

2022 TF 95.6

Immaculata (NJ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-02-05 Frank Colden Invitational (College) 5000m 16:42.15 16th · 1st on team 98.9 -0.046
2022-01-22 Collegeville Invitational 5000m 16:37.63 10th · 1st on team 99.4 -0.046 PR SR RSR
2022-01-22 Collegeville Invitational 800m 2:28.35 27th · 1st on team 87.3 -0.046 PR SR
2021-12-10 Bow Tie Invitational 5000m 17:11.63 5th · 1st on team 96.8 -0.046 PR SR RSR

2020 TF —

Avon Grove (PA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-12 Chester County JV Championships 400m 1:10.17 38th · 13th on team — -0.046 ★PR SR
2020-02-12 Chester County JV Championships 60m 9.54 40th · 15th on team — -0.046
2020-01-14 Winter Freeze Outdoor Invitational 400m 1:11.68 38th · 10th on team — -0.037 PR SR
2020-01-14 Winter Freeze Outdoor Invitational 60m 9.53 76th · 24th on team — -0.037 ★PR SR
2020-01-14 Winter Freeze Outdoor Invitational 200m 32.07 69th · 25th on team — -0.037 ★PR SR