Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Gettysburg College | 8000m | 27:05.7 | 44th · 12th on team | 105.4 | -0.133 | SR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 27:07.1 | 12th · 2nd on team | 105.3 | -0.137 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:19.7 | 141st · 14th on team | 98.5 | -0.128 | ★CR SR CSR |
| 2024-09-06 | Beaver Island State Park | 5000m | 17:06.8 | 31st · 13th on team | 112.7 | -0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 34:48.2 | 235th · 7th on team | 102.8 | -0.098 | ★PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 27:57.4 | 138th · 8th on team | 102.7 | -0.131 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 26:36.9 | 35th · 6th on team | 107.5 | -0.133 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:58.9 | 292nd · 7th on team | 101.7 | -0.142 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:23.4 | 105th · 4th on team | 107.4 | -0.146 | ★PR ★CR SR CSR |
| 2023-09-01 | Buffalo State University | 5000m | 16:38.1 | 12th · 4th on team | 109.8 | -0.093 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pole Green Park | 8046m | 28:02 | 131st · 8th on team | 103.7 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 27:11.4 | 56th · 5th on team | 107.0 | -0.131 | ★CR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 27:38 | 144th · 7th on team | 102.2 | -0.141 | ★CR CSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 27:04.3 | 44th · 5th on team | 105.6 | -0.140 | PR ★CR SR CSR |
| 2022-09-03 | St. Bonaventure University XC Course | 5000m | 16:21.3 | 12th · 5th on team | 111.0 | -0.108 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Elvin R. King Cross Country Course | 8000m | 29:27.4 | 126th · 6th on team | 99.7 | -0.131 | CR CSR |
| 2021-10-16 | Delaware Park | 8000m | 28:14.8 | 42nd · 6th on team | 103.8 | -0.131 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 27:34.6 | 319th · 6th on team | 106.9 | -0.142 | PR ★CR SR CSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 27:45.1 | 65th · 8th on team | 105.4 | -0.140 | CR CSR |
| 2021-09-11 | Doug Watts Course | 8000m | 27:40.5 | 26th · 6th on team | 110.0 | -0.096 | PR ★CR SR CSR RSR |
| 2021-09-03 | Fort Niagara | 5000m | 16:53.1 | 14th · 7th on team | 108.4 | -0.099 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 16:40.9 | 32nd · 1st on team | 121.8 | -0.055 | ★CR CSR |
| 2020-11-14 | Yorktown High School/FDR | 5000m | 17:41.3 | 3rd · 1st on team | 121.8 | +0.002 | |
| 2020-10-27 | Brewster HS | 5000m | 15:46 | 2nd · 1st on team | 130.6 | -0.041 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-19 | Yorktown High School/FDR | 5000m | 17:28.5 | 1st · 1st on team | 123.2 | +0.002 | ★CR R CSR RSR |
| 2020-10-17 | Hudson Valley Sports Dome | 5000m | 16:48.2 | 7th · 1st on team | 121.5 | -0.055 | PR CR R SR CSR RSR |
| 2020-10-16 | JFK SportsComplex | 5000m | 17:58.3 | 3rd · 1st on team | 116.5 | -0.022 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bowdoin Park | 5000m | 19:10 | 56th · 2nd on team | 112.3 | +0.018 | ★CR CSR |
| 2019-10-26 | Croton Point Park | 5000m | 18:04.1 | 92nd · 2nd on team | 111.5 | -0.048 | PR ★CR SR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 19:24.2 | 236th · 1st on team | 111.3 | +0.018 | CR CSR |
| 2019-10-12 | Byram Hills | 4828m | 18:23.3 | 27th · 3rd on team | 113.3 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | White Plains HS | 5000m | 19:15.4 | 55th · 4th on team | 110.5 | -0.002 | PR ★CR SR CSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 18:26.1 | 131st · 1st on team | 111.0 | -0.010 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Somers HS | 5000m | 19:20.3 | 40th · 4th on team | 110.1 | -0.006 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bowdoin Park | 5000m | 22:46.9 | 151st · 10th on team | 95.4 | +0.018 | |
| 2018-10-27 | Croton Point Park | 5000m | 20:21.3 | 106th · 4th on team | 100.9 | -0.048 | PR CR R SR CSR RSR |
| 2018-10-20 | Bowdoin Park | 5000m | 21:59.5 | 131st · 2nd on team | 98.4 | +0.018 | CR R CSR RSR |
| 2018-10-06 | Brewster HS | 5000m | 20:58 | 116th · 6th on team | 96.7 | -0.041 | PR CR R SR CSR RSR |
| 2018-09-29 | White Plains HS | 5000m | 22:36.5 | 79th · 7th on team | 94.6 | -0.002 | PR CR SR CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 4828m | 21:54.8 | 91st · 6th on team | 92.5 | -0.010 | PR CR SR CSR RSR |
| 2018-09-08 | Somers HS | 5000m | 23:56.5 | 141st · 13th on team | 87.3 | -0.006 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Bowdoin Park | 3000m | 13:52.1 | 89th · 7th on team | 88.7 | +0.013 | ★PR ★CR SR CSR |
| 2017-10-18 | Croton Point Park | 2400m | 10:21.9 | 30th · 12th on team | 96.0 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2017-09-21 | White Plains HS | 2414m | 13:28 | 99th · 14th on team | 82.2 | +0.174 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Somers HS | 2400m | 13:05.2 | 153rd · 16th on team | 78.3 | +0.091 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 5000m | 16:22.31 | 36th · 4th on team | 99.7 | -0.040 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 5000m | 15:46.37 | 8th · 2nd on team | 104.8 | -0.036 | |
| 2025-04-05 | Colonial Relays | 10-km | 33:59.87 | 24th · 2nd on team | 103.2 | -0.041 | SR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 5000m | 15:46.26 | 6th · 4th on team | 105.1 | -0.026 | ★PR SR RSR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 5000m | 15:47.74 | 23rd · 3rd on team | 103.7 | -0.042 | PR SR RSR |
| 2025-02-21 | Nazareth Conference Tune Up | 3000m | 9:14.97 | 14th · 4th on team | 102.3 | -0.047 | ★PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 5000m | 16:23.96 | 16th · 3rd on team | 100.5 | -0.033 | |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 5000m | 16:06.51 | 19th · 3rd on team | 102.0 | -0.036 | SR RSR |
| 2024-12-06 | Houghton December | 5000m | 16:36.74 | 13th · 1st on team | 99.7 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | UB Alumni Invitational | 5000m | 16:25.68 | 24th · 5th on team | 101.1 | -0.033 | |
| 2024-04-13 | Brockport Multi and Invitational | 5000m | 16:17.84 | 8th · 1st on team | 105.5 | -0.014 | RSR |
| 2024-04-06 | Colonial Relays | 10-km | 33:29.07 | 28th · 1st on team | 101.2 | -0.041 | SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 5000m | 16:35.53 | 13th · 1st on team | 99.8 | -0.038 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 5000m | 16:10.88 | 30th · 1st on team | 101.6 | -0.036 | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 5000m | 15:55.45 | 12th · 1st on team | 103.5 | -0.033 | SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 3000m | 9:29.5 | 13th · 8th on team | 100.5 | -0.038 | SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 4:42.28 | 17th · 6th on team | 101.8 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 10-km | 34:29.16 | 26th · 1st on team | 101.3 | -0.036 | |
| 2023-04-29 | SFU Invitational | 3000m | 9:16.79 | 6th · 3rd on team | 102.0 | -0.036 | PR SR |
| 2023-04-22 | UB Alumni Invitational | 5000m | 16:16.21 | 11th · 2nd on team | 102.0 | -0.033 | |
| 2023-04-15 | Brockport Multi & Invitational | 10-km | 34:21.76 | 2nd · 1st on team | 103.5 | -0.014 | |
| 2023-04-03 | Geneseo Early Season Invitational | 5000m | 16:29.56 | 25th · 3rd on team | 101.8 | -0.026 | |
| 2023-04-03 | Geneseo Early Season Invitational | 10-km | 32:59.3 | 14th · 1st on team | 105.3 | -0.026 | ★PR SR RSR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 15:49.98 | 25th · 2nd on team | 104.6 | -0.043 | PR SR RSR |
| 2023-02-18 | Marc Deneault Invitational | 5000m | 15:55.23 | 8th · 1st on team | 104.5 | -0.038 | SR RSR |
| 2023-02-10 | RIT February Friday Night Invitational | 5000m | 15:57.86 | 4th · 1st on team | 104.2 | -0.038 | SR RSR |
| 2023-02-04 | Brockport Multi | 1000m | 2:58.05 | 10th · 6th on team | 93.4 | -0.046 | SR |
| 2023-02-04 | Brockport Multi | 5000m | 16:04.08 | 1st · 1st on team | 102.7 | -0.046 | SR RSR |
| 2023-01-21 | Highlander Invitational | 3000m | 9:20.47 | 9th · 2nd on team | 102.1 | -0.039 | PR SR RSR |
| 2023-01-21 | Highlander Invitational | 1mile | 4:47.22 | 15th · 7th on team | 100.1 | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 5000m | 15:53.25 | 32nd · 3rd on team | 103.6 | -0.037 | PR SR |
| 2022-04-29 | Meet results → | Men's 3000 Meters | 9:08.92 | 3rd · 3rd on team | — | — | ★PR SR |
| 2022-04-23 | UB Team Invitational | 5000m | 16:26.01 | 13th · 1st on team | 100.5 | -0.033 | |
| 2022-04-21 | SRU Open | 5000m | 16:03.93 | 5th · 3rd on team | 104.1 | -0.029 | RSR |
| 2022-04-08 | UB Spring Opener | 1500m | 4:26.14 | 22nd · 6th on team | 99.8 | -0.033 | ★PR SR |
| 2022-04-08 | UB Spring Opener | 3000m | 9:26.73 | 20th · 2nd on team | 101.5 | -0.033 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 10-km | 33:47.43 | 13th · 1st on team | 102.3 | -0.026 | PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 15:56.74 | 21st · 2nd on team | 104.0 | -0.042 | PR SR |
| 2022-02-19 | Deneault Invitational | 5000m | 16:17.81 | 6th · 2nd on team | 102.2 | -0.038 | |
| 2022-02-11 | RIT February Friday Invitational | 1000m | 2:55.26 | 17th · 6th on team | 96.2 | -0.038 | ★PR SR |
| 2022-02-11 | RIT February Friday Invitational | 5000m | 16:00.41 | 2nd · 1st on team | 104.1 | -0.038 | PR SR RSR |
| 2022-01-22 | Highlander Invitational | 1mile | 4:51.9 | 22nd · 5th on team | 99.0 | -0.039 | PR SR RSR |
| 2022-01-22 | Highlander Invitational | 3000m | 9:36.91 | 17th · 1st on team | 99.8 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 1 Class B Championship | 3200m | 9:57.46 | 6th · 1st on team | 121.4 | -0.053 | ★PR SR |
| 2021-06-03 | Section 1 League 2F Champs | 1600m | 4:42.16 | 3rd · 1st on team | 119.9 | -0.040 | ★PR SR |
| 2021-06-03 | Section 1 League 2F Champs | 2ksteeple | 7:16.46 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2021-06-03 | Section 1 League 2F Champs | 3200m | 10:15.88 | 3rd · 2nd on team | 119.2 | -0.040 | |
| 2021-05-25 | Yorktown vs. Brewster | 200m | 30.21 | 13th · 4th on team | — | -0.040 | ★PR SR |
| 2021-05-22 | Yorktown (Westchester) Invitational | 1600m | 5:01.27 | 4th · 1st on team | 112.3 | -0.041 | |
| 2021-05-22 | Yorktown (Westchester) Invitational | 3200m | 10:04.87 | 1st · 1st on team | 121.4 | -0.041 | |
| 2021-05-22 | Yorktown (Westchester) Invitational | 2ksteeple | 7:28.3 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2021-05-15 | Doc Rasbeck Relays | 3200m | 10:08.73 | 3rd · 1st on team | 121.9 | -0.037 | RSR |
| 2021-05-08 | Loucks Games | 3200m | 9:59.93 | 12th · 1st on team | 120.8 | -0.053 | PR SR RSR |
| 2021-05-08 | Loucks Games | 1mile | 4:55.42 | 10th · 2nd on team | 113.8 | -0.053 | PR SR |
| 2021-02-25 | League Championships | 1600m | 4:54.77 | 5th · 2nd on team | 116.3 | -0.027 | PR SR RSR |
| 2021-02-25 | League Championships | 3200m | 10:21.76 | 4th · 1st on team | 119.7 | -0.027 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Section 1 Class B Championships | 3200m | 10:22.19 | 6th · 1st on team | 119.3 | -0.050 | PR R SR RSR |
| 2020-01-19 | Section 1 League Championships #2 | 3200m | 10:44.36 | 2nd · 1st on team | 115.2 | -0.050 | PR R SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:19.31 | 226th · 1st on team | 111.0 | -0.054 | PR SR |
| 2020-01-07 | Section 1 Dendy #3 | 3200m | 10:54.8 | 7th · 1st on team | 113.5 | -0.028 | PR R SR RSR |
| 2019-12-15 | Section 1 Kickoff #2 | 3200m | 11:20.92 | 15th · 1st on team | 109.3 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | Westchester County JV Championships | 800m | 2:29.39 | 28th · 2nd on team | 101.1 | -0.042 | |
| 2019-05-20 | Westchester County JV Championships | 400m | 1:05.09 | 43rd · 2nd on team | — | -0.042 | |
| 2019-05-07 | Section 1 League 2B Championships | 400m | 1:02.97 | 15th · 5th on team | — | -0.039 | SR |
| 2019-05-07 | Section 1 League 2B Championships | 800m | 2:27.32 | 9th · 3rd on team | 102.8 | -0.039 | ★PR R SR RSR |
| 2019-05-03 | Somers Lions Invitational | 800m | 2:31.01 | 71st · 3rd on team | 100.0 | -0.045 | PR SR RSR |
| 2019-05-03 | Joe Wynne Somers Lions Club Invitational | 800m | 2:31.01 | 34th · 3rd on team | 100.0 | -0.045 | |
| 2019-02-03 | Section 1 Novice Championships | 600m | 1:44.76 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2018-12-09 | Section 1 Kickoff 1 | 600m | 1:50.67 | 111th · 3rd on team | — | -0.050 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | Westchester County JV Championships | 400m | 1:07.75 | 33rd · 3rd on team | — | -0.041 | |
| 2018-05-05 | Joe Wynne Somers Lions Club Invitational | 800m | 2:48.67 | 111th · 1st on team | 89.2 | -0.045 | |
| 2018-04-17 | Section 1 League 1D Championships | 800m | 2:43.1 | 41st · 7th on team | 92.8 | -0.039 | PR SR RSR |
| 2018-04-17 | Section 1 League 1D Championships | 400m | 1:01.87 | 26th · 6th on team | — | -0.039 | ★PR SR |
| 2018-04-14 | Ossining Relays | 400m | 1:07.85 | 14th · 2nd on team | — | -0.035 | PR SR |
| 2018-02-04 | Section I Novice Championships | 600m | 2:00.67 | 27th · 1st on team | — | -0.050 | |
| 2017-12-10 | New York Section I Kick Off #2 | 600m | 1:55.78 | 140th · 9th on team | — | -0.050 | PR SR |