Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 33:36.4 | 133rd · 1st on team | 109.1 | +3.3% | ★CR SR CSR |
| 2024-11-02 | Cecil Field | 8000m | 25:59 | 60th · 1st on team | 109.3 | -1.7% | ★CR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:49.1 | 58th · 1st on team | 108.5 | -2.7% | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:49.1 | 64th · 1st on team | 108.5 | -2.7% | |
| 2024-09-20 | River City Nature Park | 8000m | 27:44.3 | 13th · 1st on team | 102.6 | -2.1% | ★CR SR CSR |
| 2024-08-30 | University of Central Florida | 5000m | 16:42.7 | 32nd · 3rd on team | 105.8 | +1.4% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 33:07.2 | 137th · 2nd on team | 107.8 | +0.4% | ★PR ★CR SR CSR |
| 2023-10-28 | Percy Warner | 8000m | 25:58.7 | 42nd · 1st on team | 110.6 | -0.9% | ★CR CSR |
| 2023-09-29 | Apalachee Regional Park | 8000m | 25:58.5 | 59th · 1st on team | 112.2 | -1.0% | PR ★CR SR CSR RSR |
| 2023-09-16 | Percy Warner | 8000m | 26:21.4 | 14th · 1st on team | 108.9 | -0.9% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | 33:58.9 | 155th · 2nd on team | 108.4 | +1.9% | PR ★CR SR CSR |
| 2022-10-29 | John Hunt Cross Country Park | 8000m | 26:21.4 | 80th · 2nd on team | 107.7 | -2.6% | PR ★CR SR CSR |
| 2022-10-07 | Apalachee Regional Park | 8000m | 26:38.3 | 116th · 2nd on team | 111.8 | -1.0% | PR CR SR CSR RSR |
| 2022-09-09 | University of North Florida | 8000m | 27:32.3 | 18th · 2nd on team | 104.8 | -1.2% | PR ★CR SR CSR RSR |
| 2022-09-02 | Freedom Park Disc Golf Course | 7250m | 25:28.7 | 37th · 3rd on team | 101.9 | -0.2% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Disney Sports Complex | 8000m | 29:08.9 | 89th · 2nd on team | 100.4 | +0.1% | ★CR CSR |
| 2021-10-15 | Bulloch Disc Golf Course | 8000m | 29:01.8 | 7th · 2nd on team | 100.6 | -1.8% | PR ★CR SR CSR RSR |
| 2021-10-01 | University of Central Florida | 6000m | 22:15.8 | 33rd · 6th on team | 99.5 | +1.4% | ★PR ★CR SR CSR |
| 2021-09-25 | Embry-Riddle | 8000m | 30:26.6 | 60th · 4th on team | 99.8 | +3.0% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 17:47 | 33rd · 1st on team | 126.0 | — | ★CR R CSR RSR |
| 2020-11-02 | Tyler State Park | 5000m | 17:48.4 | 3rd · 1st on team | 121.1 | +0.1% | ★CR CSR |
| 2020-10-24 | New Hope Solebury | 5000m | 16:46 | 1st · 1st on team | 122.8 | -4.0% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:56.3 | 13th · 4th on team | 114.6 | -2.9% | PR ★CR SR CSR |
| 2019-10-17 | Tyler State Park | 5000m | 19:01 | 23rd · 5th on team | 112.2 | +0.1% | CR CSR |
| 2019-10-05 | William Tennent HS | 5000m | 18:02.5 | 74th · 1st on team | 115.4 | -2.3% | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Tyler State Park | 5000m | 19:04 | 19th · 4th on team | 111.5 | +0.1% | CR CSR RSR |
| 2018-10-06 | William Tennent HS | 5000m | 18:43.4 | 113th · 4th on team | 110.6 | -2.3% | PR CR SR CSR RSR |
| 2018-09-15 | The George School | 5000m | 19:44.1 | 96th · 4th on team | 106.5 | -1.2% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:27 | 32nd · 6th on team | 105.2 | -2.9% | PR CR R SR CSR RSR |
| 2017-10-18 | Tyler State Park | 5000m | 20:19 | 39th · 7th on team | 104.0 | +0.1% | PR CR R SR CSR RSR |
| 2017-10-07 | William Tennent HS | 5000m | 22:01.8 | 48th · 2nd on team | 94.2 | -2.3% | PR CR SR CSR |
| 2017-09-23 | Penncrest HS | 5000m | 22:11 | 16th · 1st on team | 94.7 | -0.7% | PR ★CR R SR CSR RSR |
| 2017-09-16 | The George School | 5000m | 22:59.5 | 143rd · 7th on team | 91.4 | -1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | East Coast Relays | 5000m | 15:10.41 | 13th · 1st on team | 108.5 | -1.0% | |
| 2025-04-26 | UCF Knights Invite | 3ksteeple | 9:29.42 | 2nd · 1st on team | — | -0.5% | ★PR SR |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 3ksteeple | 9:29.59 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2025-03-07 | River City Relays | 5000m | 14:52.13 | 4th · 1st on team | 109.7 | -1.0% | ★PR SR RSR |
| 2025-02-07 | Celebration Pointe Indoor Classic | 5000m | 15:18.55 | 18th · 1st on team | 105.5 | -2.3% | PR SR |
| 2025-01-17 | Meet results → | Men's Mile | 4:25.42 | 28th · 2nd on team | 107.2 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Meet results → | Men's 1500 Meters | 4:03.85 | 36th · 1st on team | 107.6 | — | ★PR SR RSR |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 5000m | 15:32.83 | 6th · 1st on team | 106.7 | -0.4% | |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 5000m | 15:32.83 | 6th · 1st on team | 106.7 | -0.4% | |
| 2023-03-17 | River City Spring Break Classic | 5000m | 15:19.39 | 19th · 1st on team | 107.5 | -1.0% | PR SR RSR |
| 2023-02-18 | Embry-Riddle First Chance Last Chance | 5000m | 15:32.88 | 6th · 1st on team | 106.7 | -0.4% | PR SR RSR |
| 2023-01-27 | Alachua County Collegiate Invitational | 3000m | 8:55.43 | 14th · 2nd on team | 106.3 | -2.3% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Meet results → | Men's 1500 Meters | 4:11.09 | 44th · 4th on team | 105.1 | — | PR SR RSR |
| 2022-04-02 | Embry-Riddle Spikes Classic | 5000m | 16:34.38 | 30th · 2nd on team | 98.3 | -0.4% | PR SR |
| 2022-03-19 | Savannah State Orange and Blue Classic | 1500m | 4:22.94 | 3rd · 2nd on team | 104.8 | +3.8% | ★PR SR RSR |
| 2022-03-19 | Savannah State Orange and Blue Classic | 800m | 2:11.12 | 8th · 6th on team | 102.5 | +3.8% | SR |
| 2022-03-12 | Georgia Southern GATA Classic | 5000m | 16:43.33 | 4th · 2nd on team | 99.6 | -0.3% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | SOL American Conference Championships | 1600m | 4:28.79 | 1st · 1st on team | 126.5 | -0.3% | ★PR SR |
| 2021-05-15 | SOL American Conference Championships | 800m | 2:01.15 | 1st · 1st on team | 125.7 | -0.3% | |
| 2021-05-08 | Henderson Invitational | 800m | 2:00.44 | 22nd · 1st on team | 124.9 | -1.5% | ★PR SR |
| 2021-05-04 | William Tennent @ Lower Moreland | 800m | 2:09.01 | 2nd · 1st on team | 121.2 | +2.5% | |
| 2021-05-04 | William Tennent @ Lower Moreland | 1600m | 4:33.2 | 1st · 1st on team | 127.7 | +2.5% | PR ★R SR RSR |
| 2021-04-17 | SOL Invitational #2 | 800m | 2:04.82 | 1st · 1st on team | 122.2 | -0.2% | PR SR |
| 2021-04-10 | SOL Invitational #1 | 1600m | 4:35.45 | 3rd · 1st on team | 122.8 | -0.2% | PR SR |
| 2021-03-12 | DVGTCA Meet #5 | 1mile | 4:39.89 | 1st · 1st on team | 124.4 | +1.6% | ★PR SR RSR |
| 2021-03-06 | Lower Moreland Polar Bear Meet | 1mile | 4:45.23 | 1st · 1st on team | 123.0 | +2.4% | PR SR RSR |
| 2021-03-06 | Lower Moreland Polar Bear Meet | 800m | 2:09.63 | 4th · 2nd on team | 120.5 | +2.4% | PR SR |
| 2021-01-23 | Holy Ghost Prep Polar Bear #2 | 3000m | 9:46.9 | 7th · 1st on team | 117.9 | +0.5% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Philadelphia Public League Invitational | 1mile | 4:54.26 | 32nd · 2nd on team | 115.4 | -1.7% | PR SR |
| 2020-02-08 | TFCAofGP Meet #8 | 1mile | 4:55.63 | 20th · 2nd on team | 116.2 | -1.4% | PR R SR RSR |
| 2020-02-01 | TFCAofGP Meet #7 | 1mile | 4:58.23 | 10th · 1st on team | 115.1 | -1.4% | PR SR RSR |
| 2020-01-18 | TFCAofGP Meet #5 | 800m | 2:16.3 | 13th · 2nd on team | 112.7 | -0.9% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Bicentennial Athletic League Championships | 3200m | 11:07.46 | 15th · 3rd on team | 111.0 | +0.6% | ★PR SR |
| 2019-05-04 | Lower Merion Invitational | 1600m | 5:01.18 | 18th · 2nd on team | 112.2 | -1.0% | PR R SR RSR |
| 2019-04-17 | Jack Armstrong Invitational | 1600m | 5:04.07 | 15th · 2nd on team | 110.7 | -1.2% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Bicentennial Athletic League Championships | 800m | 2:16.65 | 17th · 3rd on team | 111.8 | +0.6% | PR R SR RSR |
| 2018-05-10 | Bicentennial Athletic League Championships | 1600m | 5:07.51 | 18th · 3rd on team | 111.7 | +0.6% | PR SR |
| 2018-04-20 | Jack Armstrong Invitational | 3200m | 11:42.34 | 10th · 1st on team | 104.2 | -1.2% | PR SR |
| 2018-04-03 | Lower Moreland Dual | 1600m | 5:27.8 | 4th · 3rd on team | 106.9 | +2.5% | PR R SR RSR |
| 2018-04-03 | Lower Moreland Dual | 800m | 2:26 | 2nd · 2nd on team | 106.8 | +2.5% | PR SR |