Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 26:42.5 | 114th · 6th on team | 94.7 | -0.106 | ★CR SR CSR |
| 2024-10-26 | Daemen | 5000m | 22:11.3 | 41st · 6th on team | 95.4 | -0.092 | ★CR SR CSR RSR |
| 2024-10-12 | Branch Brook Park | 5000m | 23:34.6 | 106th · 7th on team | 92.3 | -0.074 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 28:39.9 | 198th · 6th on team | 88.8 | -0.105 | ★CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 5000m | 25:31.2 | 14th · 6th on team | 90.3 | -0.023 | ★CR CSR RSR |
| 2024-09-21 | Bethpage State Park | 5000m | 24:04.6 | 47th · 6th on team | 89.0 | -0.087 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 6000m | 27:11.5 | 93rd · 4th on team | 94.7 | -0.094 | ★CR SR CSR |
| 2023-10-21 | Roberts Wesleyan College | 5000m | 22:14.6 | 35th · 3rd on team | 94.0 | -0.108 | ★CR SR CSR |
| 2023-10-14 | Sunken Meadow State Park | 5000m | 23:00.6 | 32nd · 4th on team | 97.7 | -0.029 | ★CR CSR RSR |
| 2023-10-07 | Branch Brook Park | 5000m | 22:50.7 | 91st · 5th on team | 95.4 | -0.074 | SR CSR RSR |
| 2023-09-23 | Bard College | 6000m | 28:38.8 | 76th · 5th on team | 90.7 | -0.078 | ★CR SR CSR RSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 28:47.3 | 142nd · 5th on team | 88.1 | -0.109 | ★CR SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 25:57.7 | 109th · 5th on team | 86.5 | -0.042 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 26:18.8 | 100th · 6th on team | 98.1 | -0.096 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Roberts Wesleyan | 5000m | 22:07 | 35th · 6th on team | 95.1 | -0.114 | ★CR CSR |
| 2022-10-21 | Bethpage State Park | 5000m | 22:39.4 | 51st · 7th on team | 94.8 | -0.087 | ★CR CSR |
| 2022-10-15 | Sunken Meadow State Park | 5000m | 23:49.4 | 27th · 5th on team | 95.4 | -0.029 | CR CSR |
| 2022-10-08 | Branch Brook Park | 5000m | 22:07 | 55th · 7th on team | 94.2 | -0.122 | ★CR SR CSR |
| 2022-09-30 | Bethpage State Park | 5000m | 23:02.8 | 21st · 7th on team | 92.7 | -0.087 | CR SR CSR |
| 2022-09-24 | Montgomery Place | 5000m | 24:11.8 | 10th · 7th on team | 93.9 | — | ★CR CSR |
| 2022-09-10 | Purchase College | 5000m | 23:39 | 12th · 7th on team | 97.8 | -0.032 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Council Farms: Cross Country Course | 5000m | 24:10.8 | 52nd · 1st on team | 96.0 | -0.021 | ★CR SR CSR RSR |
| 2021-10-30 | Hudson Valley Sports Dome | 5000m | 24:35.2 | 5th · 1st on team | 89.9 | -0.077 | ★CR SR CSR RSR |
| 2021-09-18 | Fortin Park | 5000m | 26:41.5 | 37th · 1st on team | 84.2 | -0.063 | ★CR SR CSR RSR |
| 2021-09-11 | Vassar College | 5000m | 26:50.7 | 86th · 1st on team | 80.5 | -0.092 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Bear Mountain State Park | 4828m | 21:16.6 | 42nd · 7th on team | 114.4 | -0.031 | SR CSR RSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 22:08.1 | 67th · 7th on team | 109.8 | -0.063 | SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 20:59.8 | 90th · 7th on team | 111.6 | -0.078 | ★PR ★CR SR CSR |
| 2019-09-17 | Washingtonville HS | 4828m | 21:39.3 | 20th · 5th on team | 112.6 | -0.028 | ★CR SR CSR RSR |
| 2019-09-07 | Washingtonville HS | 3540m | 16:28.7 | 2nd · 2nd on team | 109.9 | +0.011 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Bear Mountain State Park | 4828m | 21:20.2 | 32nd · 5th on team | 114.3 | -0.031 | |
| 2018-10-26 | Bear Mountain State Park | 4828m | 20:36.2 | 46th · 6th on team | 116.7 | -0.031 | ★PR ★CR SR CSR RSR |
| 2018-10-20 | Bowdoin Park | 5000m | 22:18.4 | 34th · 6th on team | 116.4 | -0.002 | ★CR CSR RSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 21:16.2 | 79th · 7th on team | 110.9 | -0.058 | PR ★CR SR CSR RSR |
| 2018-10-06 | Central Park | 4425m | 19:03 | 31st · 7th on team | 107.7 | -0.078 | ★PR ★CR SR CSR |
| 2018-09-29 | Carlisle | 5000m | 22:15 | 35th · 1st on team | 110.6 | -0.068 | ★CR SR CSR RSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 18:42.4 | 60th · 6th on team | 107.4 | -0.026 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Washingtonville HS | 3540m | 17:02.1 | 3rd · 2nd on team | 104.4 | +0.011 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Bear Mountain State Park | 5000m | 20:36.1 | 24th · 3rd on team | 118.6 | -0.063 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Bowdoin Park | 5000m | 22:31.6 | 28th · 3rd on team | 115.9 | -0.002 | CR R CSR RSR |
| 2017-10-14 | Byram Hills | 5000m | 21:42.1 | 11th · 1st on team | 115.2 | -0.035 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Central Park | 4500m | 18:33.2 | 19th · 3rd on team | 111.4 | -0.100 | ★PR ★CR SR CSR |
| 2017-09-16 | Bear Mountain State Park | 4828m | 21:33.8 | 27th · 3rd on team | 112.5 | -0.031 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-04 | Bear Mountain State Park | 4828m | 22:00.4 | 44th · 7th on team | 110.1 | -0.031 | |
| 2016-10-28 | Bear Mountain State Park | 4828m | 21:51.6 | 21st · 1st on team | 111.6 | -0.031 | PR CR R SR CSR RSR |
| 2016-09-24 | Carlisle | 5000m | 22:21 | 74th · 8th on team | 106.9 | -0.068 | PR CR R SR CSR RSR |
| 2016-09-17 | Bear Mountain State Park | 3000m | 13:25 | 45th · 3rd on team | 87.3 | -0.049 | ★PR ★CR SR CSR |
| 2016-09-10 | Somers HS | 2400m | 11:36.1 | 9th · 3rd on team | 106.4 | +0.068 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Van Cortlandt Park | 2011m | 8:36.1 | 44th · 2nd on team | — | -0.042 | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | West Point Twilight | 3ksteeple | 13:01.09 | 4th · 1st on team | — | -0.033 | |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 3ksteeple | 13:06.65 | 5th · 1st on team | — | -0.031 | |
| 2025-04-18 | ESU All American | 200m | 32.16 | 15th · 7th on team | — | -0.043 | ★PR SR |
| 2025-04-18 | ESU All American | 1500m | 5:46.76 | 7th · 3rd on team | 92.2 | -0.043 | ★PR SR |
| 2025-04-12 | TCNJ Invitational | 3ksteeple | 12:55.87 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-04 | Misericordia Twilight | 3ksteeple | 13:09.65 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2025-03-28 | Ramapo Invitational | 3ksteeple | 13:11.42 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-03-28 | Ramapo Invitational | 1500m | 5:49.95 | 25th · 3rd on team | 91.5 | -0.038 | PR SR |
| 2025-03-28 | Ramapo Invitational | 800m | 2:54.27 | 26th · 2nd on team | 89.7 | -0.038 | |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 800m | 2:49.06 | 30th · 3rd on team | 92.5 | -0.037 | SR RSR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 3ksteeple | 13:41.83 | 16th · 1st on team | — | -0.037 | PR SR |
| 2025-02-16 | East Coast Conference Championship | 3000m | 12:35.41 | 17th · 2nd on team | 91.9 | -0.053 | SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 6:20.61 | 52nd · 3rd on team | 90.5 | -0.050 | SR |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 12:43.46 | 40th · 1st on team | 91.2 | -0.050 | SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1609m-rw | 9:11.63 | 3rd · 1st on team | — | -0.053 | ★PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1mile | 6:42.3 | 42nd · 1st on team | 85.3 | -0.053 | SR |
| 2025-01-03 | Wagner Invitational | 3000m | 12:44.14 | 10th · 2nd on team | 90.8 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | TCNJ Invitational | 3ksteeple | 15:52.84 | 4th · 1st on team | — | -0.040 | |
| 2024-04-07 | Coach O Invite | 800m | 3:19.73 | 21st · 2nd on team | — | -0.043 | |
| 2024-04-07 | Coach O Invite | 3ksteeple | 15:46.29 | 4th · 1st on team | — | -0.043 | SR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 1000m | 3:58.07 | 11th · 1st on team | 84.2 | -0.053 | |
| 2024-01-12 | Spartan Invitational | 1000m | 3:53.84 | 23rd · 1st on team | 85.8 | -0.053 | SR |
| 2024-01-06 | 2024 West Point Open | 800m | 2:58.29 | 8th · 4th on team | 88.5 | -0.048 | SR |
| 2024-01-06 | 2024 West Point Open | 1mile | 6:56.65 | 17th · 2nd on team | 83.7 | -0.048 | |
| 2023-12-08 | Meet results → | Women's Triple Jump | 8.59m | — | — | — | |
| 2023-12-08 | Seahawk Shootout | tj | 8.59m | — | — | -0.053 | |
| 2023-12-08 | Seahawk Shootout | 3000m | 12:38.14 | 10th · 2nd on team | 91.7 | -0.053 | SR RSR |
| 2023-12-02 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-12-02 | TCNJ Indoor Open | tj | FOUL | — | — | -0.050 | |
| 2023-12-02 | TCNJ Indoor Open | 1mile | 6:18.1 | 29th · 3rd on team | 91.5 | -0.050 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Meet results → | Women's Triple Jump | 8.78m | — | — | — | |
| 2023-05-04 | ECC Championships | tj | 8.78m | — | — | -0.031 | |
| 2023-05-04 | ECC Championships | 3ksteeple | 14:12.9 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2023-04-21 | Meet results → | Women's Triple Jump | 9.11m | — | — | — | |
| 2023-04-21 | East Stroudsburg All-American Invitational | tj | 9.11m | — | — | -0.043 | |
| 2023-04-21 | East Stroudsburg All-American Invitational | 800m | 2:54.26 | 5th · 1st on team | 89.6 | -0.043 | |
| 2023-03-31 | Ramapo College Invitational | 3ksteeple | 14:30.48 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-03-17 | Meet results → | Women's Triple Jump | 8.93m | — | — | — | |
| 2023-03-17 | Meet results → | Women's 800 Meters | 3:06 | 15th · 2nd on team | — | — | ★PR SR |
| 2023-03-17 | Meet results → | Women's 1500 Meters | 6:01.92 | 11th · 3rd on team | — | — | ★PR SR |
| 2023-02-19 | ECC Indoor Track and Field Championships | tj | FOUL | — | — | -0.053 | |
| 2023-02-19 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-02-19 | ECC Indoor Track and Field Championships | 800m | 2:44.58 | 11th · 2nd on team | 94.5 | -0.053 | ★PR SR |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | tj | FOUL | — | — | -0.053 | |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | 800m | 2:46.09 | 7th · 2nd on team | 94.7 | -0.053 | PR SR RSR |
| 2023-01-28 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | tj | 8.69m | — | — | -0.050 | |
| 2023-01-20 | Meet results → | Women's Triple Jump | 8.69m | — | — | — | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 1mile | 6:30.43 | 21st · 1st on team | 88.6 | -0.050 | PR SR |
| 2023-01-13 | Spartan Invitational | tj | FOUL | — | — | -0.053 | |
| 2023-01-13 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-01-13 | Spartan Invitational | 1000m | 3:45.83 | 21st · 1st on team | 89.0 | -0.053 | |
| 2023-01-06 | Wagner Invitational | tj | 8.62m | — | — | -0.053 | |
| 2023-01-06 | Meet results → | Women's Triple Jump | 8.62m | — | — | — | |
| 2023-01-06 | Wagner Invitational | 800m | 3:00.26 | 18th · 2nd on team | 86.3 | -0.053 | PR SR |
| 2022-12-03 | TCNJ Indoor Open | tj | 8.61m | — | — | -0.050 | |
| 2022-12-03 | Meet results → | Women's Triple Jump | 8.61m | — | — | — | |
| 2022-12-03 | TCNJ Indoor Open | 1000m | 3:35.37 | 4th · 1st on team | 94.1 | -0.050 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Section 9 State Qualifier | 1500m-rw | 8:15.79 | 5th · 1st on team | — | -0.048 | |
| 2020-02-15 | Section 9 - Class A Championships | tj | 29-01.75 | — | — | -0.048 | |
| 2020-02-15 | Section 9 - Class A Championships | 1500m-rw | 8:11.1 | 5th · 1st on team | — | -0.048 | ★PR SR |
| 2020-02-08 | OCIAA Championship | tj | 28-08.50 | — | — | -0.048 | |
| 2020-02-08 | OCIAA Championship | 1500m-rw | 8:21.91 | 4th · 1st on team | — | -0.048 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 9 State Qualifier | 2ksteeple | 8:27.12 | 11th · 2nd on team | — | -0.042 | |
| 2019-05-24 | Section IX Class A/B Championship | tj | 28-02.00 | — | — | -0.042 | |
| 2019-05-24 | Section IX Class A/B Championship | 2ksteeple | 8:20.45 | 10th · 3rd on team | — | -0.042 | ★PR SR |
| 2019-05-17 | OCIAA Championships | 3000m | 12:22.75 | 5th · 1st on team | 110.5 | -0.049 | SR |
| 2019-05-04 | Ahearn Classic | tj | 28-08.50 | — | — | -0.049 | |
| 2019-05-04 | Ahearn Classic | 2ksteeple | 8:24.84 | 5th · 2nd on team | — | -0.049 | PR SR |
| 2019-04-13 | Green Dragon Relays | 2ksteeple | 9:02.9 | 5th · 1st on team | — | -0.066 | SR |
| 2019-04-13 | Green Dragon Relays | 400mh | 1:30.38 | 17th · 5th on team | — | -0.066 | ★PR SR |
| 2019-02-16 | Section 9 Class A/B State Qualifier | tj | 27-11.50 | — | — | -0.048 | |
| 2019-02-16 | Section 9 Class A/B State Qualifier | 3000m | 12:23.23 | 19th · 3rd on team | 111.1 | -0.048 | SR RSR |
| 2019-02-10 | OCIAA Championship | tj | 26-03.50 | — | — | -0.048 | |
| 2019-02-10 | OCIAA Championship | 3000m | 12:24.88 | 15th · 2nd on team | 110.8 | -0.048 | SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1600m | 6:12.89 | 42nd · 2nd on team | 108.8 | -0.053 | ★PR SR RSR |
| 2018-12-30 | Ocean Breeze Holiday Festival (HS) | tj | 28-04.00 | — | — | -0.053 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NYSPHSAA Section 9 Class A&B Championships | tj | 28-06.50 | — | — | -0.049 | |
| 2018-05-24 | NYSPHSAA Section 9 Class A&B Championships | 2ksteeple | 8:53.7 | 7th · 2nd on team | — | -0.049 | |
| 2018-05-19 | OCIAA Championships | 2ksteeple | 8:31.84 | 10th · 2nd on team | — | -0.049 | |
| 2018-05-05 | Brian Ahearn Classic | tj | 28-03.00 | — | — | -0.049 | |
| 2018-05-05 | Brian Ahearn Classic | 2ksteeple | 8:25.9 | 3rd · 2nd on team | — | -0.049 | PR SR |
| 2018-04-21 | New York Relays | 3000m | 12:04.25 | 41st · 2nd on team | 112.9 | -0.050 | |
| 2018-04-14 | Green Dragon Relays | tj | 27-04.00 | — | — | -0.046 | |
| 2018-04-14 | Green Dragon Relays | 2ksteeple | 9:02.67 | 6th · 2nd on team | — | -0.046 | SR |
| 2018-02-17 | Section 9 Class A Championships | tj | 27-09.00 | — | — | -0.048 | |
| 2018-02-17 | Section 9 Class A Championships | 3000m | 12:00.91 | 9th · 1st on team | 114.6 | -0.048 | ★PR SR RSR |
| 2018-02-10 | OCIAA Championships | tj | 28-09.50 | — | — | -0.048 | |
| 2018-02-10 | OCIAA Championships | 3000m | 12:08.88 | 16th · 2nd on team | 113.3 | -0.048 | PR SR RSR |
| 2018-02-10 | OCIAA Championships | 1500m | 5:51.74 | 25th · 3rd on team | 108.6 | -0.048 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Green Dragon Relays | tj | 26-10.50 | — | — | -0.046 | |
| 2017-04-08 | Green Dragon Relays | 2ksteeple | 8:33.21 | 6th · 1st on team | — | -0.046 | PR SR |
| 2017-02-17 | Section 9 Class A Championship | 3000m | 12:24.89 | 12th · 2nd on team | 110.8 | -0.048 | PR SR RSR |