Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-02 | Emerson Central Fields | 12000m | 35:44.1 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 29:14.1 | 1st · 1st on team | — | +0.015 | ★PR ★CR SR CSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-04 | Michigan International Speedway (MIS) | 5000m | 14:10.4 | 1st · 1st on team | 148.3 | -0.010 | ★PR ★CR SR CSR |
| 2000-10-07 | Portage West MS | 5000m | 14:41.9 | 1st · 1st on team | 144.6 | -0.003 | ★CR CSR |
| 2000-10-07 | Portage West MS | 5000m | 14:41.9 | 1st · 1st on team | 144.6 | -0.003 | |
| 2000-09-16 | Forest Akers East Golf Course | 5000m | 14:30.9 | 1st · 1st on team | 149.3 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2000-09-09 | Bath | 5000m | 14:43.9 | 1st · 1st on team | 147.7 | +0.007 | PR ★CR R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-06 | Michigan International Speedway (MIS) | 5000m | 15:05.4 | 1st · 1st on team | 139.6 | -0.010 | CR CSR |
| 1999-10-30 | Grand Rapids Golf Club | 5000m | 14:57 | 1st · 1st on team | 145.2 | +0.025 | ★CR CSR |
| 1999-10-23 | Grand Haven High School | 5000m | 15:44.9 | 1st · 1st on team | 140.2 | +0.019 | ★CR CSR |
| 1999-10-09 | Portage West MS | 5000m | 15:02 | 1st · 1st on team | 140.5 | -0.003 | CR CSR |
| 1999-10-02 | Fish Creek Sportsman's Club | 5000m | 15:16.2 | 1st · 1st on team | 136.9 | -0.008 | ★CR CSR |
| 1999-09-29 | Mona Shores | 5000m | 17:00 | 1st · 1st on team | 128.9 | +0.032 | ★CR CSR |
| 1999-09-25 | Malone College | 5000m | 15:16.8 | 1st · 1st on team | 141.7 | +0.019 | ★CR CSR |
| 1999-09-22 | Townsend Park | 5000m | 15:53 | 1st · 1st on team | 137.1 | +0.020 | ★CR CSR |
| 1999-09-18 | Forest Akers East Golf Course | 5000m | 14:54 | 1st · 1st on team | 146.3 | +0.019 | PR CR R SR CSR RSR |
| 1999-09-15 | Townsend Park | 5000m | 16:03 | 1st · 1st on team | 135.2 | +0.020 | CR CSR |
| 1999-09-11 | Bath | 5000m | 15:07.4 | 1st · 1st on team | 142.1 | +0.007 | PR CR SR CSR RSR |
| 1999-08-28 | Benzie Central HS | 5000m | 15:16 | 1st · 1st on team | 138.2 | -0.015 | ★CR SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-07 | Michigan International Speedway (MIS) | 5000m | 15:11 | 2nd · 2nd on team | 137.7 | -0.010 | PR CR SR CSR |
| 1998-10-24 | East Kentwood High School | 5000m | 15:14.8 | 2nd · 2nd on team | 144.6 | +0.033 | PR ★CR R SR CSR RSR |
| 1998-10-20 | Macatawa Bay MS - West Ottawa | 5000m | 16:12 | 2nd · 2nd on team | 132.8 | +0.011 | ★CR CSR |
| 1998-10-17 | Buhr Park OFFICIAL | 5000m | 15:20 | 2nd · 2nd on team | 138.5 | +0.005 | PR ★CR SR CSR |
| 1998-10-14 | Jenison HS | 5000m | 17:52 | 5th · 5th on team | 123.0 | +0.048 | ★CR CSR |
| 1998-10-07 | Townsend Park | 5000m | 16:09 | 2nd · 2nd on team | 134.3 | +0.020 | CR CSR |
| 1998-10-03 | Fish Creek Sportsman's Club | 5000m | 15:23.1 | 2nd · 2nd on team | 135.7 | -0.008 | PR CR SR CSR |
| 1998-09-30 | East Kentwood High School | 5000m | 16:32 | 2nd · 2nd on team | 132.4 | +0.033 | CR CSR |
| 1998-09-26 | Malone College | 5000m | 15:51 | 2nd · 2nd on team | 138.6 | +0.019 | CR CSR |
| 1998-09-23 | Johnson Park | 5000m | 17:12 | 2nd · 2nd on team | 127.8 | +0.034 | ★CR CSR |
| 1998-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 15:43 | 2nd · 2nd on team | 139.3 | +0.021 | ★CR CSR |
| 1998-09-16 | Townsend Park | 5000m | 16:34 | 1st · 1st on team | 130.6 | +0.020 | |
| 1998-09-12 | Bath | 5000m | 15:23.4 | 2nd · 2nd on team | 141.2 | +0.007 | PR CR R SR CSR RSR |
| 1998-09-09 | Townsend Park | 5000m | 16:32 | 2nd · 2nd on team | 131.7 | +0.020 | CR CSR |
| 1998-08-22 | Benzie Central HS | 5000m | 15:46 | 2nd · 2nd on team | 133.9 | -0.015 | PR CR R SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | Michigan International Speedway (MIS) | 5000m | 16:22.3 | 5th · 2nd on team | 129.9 | -0.010 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 3000 Meters | 7:47.65 | 2nd · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-06 | Meet results → | Men 10000m Run Section 1 | 28:21.48 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-21 | Meet results → | Men 5000m Run A Section | 13:25.81 | 1st · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | Meet results → | Men's 5000 Meters | 13:22.23 | 1st · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-12 | NCAA DI Track and Field Championships (Day 4) | 5000m | 13:52.13 | 2nd · 1st on team | 121.9 | -0.037 | ★PR SR RSR |
| 2004-04-18 | Mt. SAC Relays 2004 | 1500m | 3:43.15 | 11th · 1st on team | 114.6 | -0.044 | ★PR SR RSR |
| 2004-04-10 | Meet results → | Men's 3000 Meters | 7:50.38 | 1st · 1st on team | — | — | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-01 | NCAA DI Track and Field Championships | 5000m | 14:01.02 | 4th · 2nd on team | 124.3 | -0.041 | PR SR RSR |
| 2002-04-13 | Meet results → | Men's 1500 Meters | 3:55.38 | 1st · 1st on team | — | — | ★PR SR |
| 2002-04-13 | Meet results → | Men's 3000 Meters | 8:40.97 | 2nd · 2nd on team | — | — | PR SR |
| 2002-01-25 | Meet results → | Men's 5000 Meters | 14:52.22 | 1st · 1st on team | — | — | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-02 | 2001 MHSAA LP D1 State T&F Championships | 3200m | 8:43.32 | 1st · 1st on team | 142.4 | -0.034 | ★PR SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-03 | 2000 MHSAA LP D1 State T&F Championships | 1600m | 4:08.08 | 1st · 1st on team | 132.8 | -0.034 | ★PR SR RSR |
| 2000-06-03 | 2000 MHSAA LP D1 State T&F Championships | 3200m | 9:00.63 | 1st · 1st on team | 138.7 | -0.034 | PR SR RSR |
| 2000-03-21 | GVSU Laker Challenge- Boys Big Schools | 800m | 1:58.4 | 1st · 1st on team | 130.8 | +0.012 | ★PR SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-03-24 | GVSU Laker Challenge Class A/B Schools | 1600m | 4:22.2 | 1st · 1st on team | 133.5 | +0.012 | PR SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-05-30 | 1998 MHSAA LP Class A State T&F Championships | 3200m | 9:31.11 | 7th · 2nd on team | 133.4 | -0.036 | PR R SR RSR |