Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Graham Creek Nature Preserve | 5000m | 19:04.4 | 47th · 8th on team | 110.8 | +0.011 | CSR |
| 2024-10-18 | Winthrop University | 6000m | 22:16.8 | 4th · 4th on team | 116.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:25.6 | 64th · 8th on team | 112.8 | +0.003 | ★CR SR CSR |
| 2024-09-13 | Appalachian State University | 6000m | 22:24.9 | 29th · 8th on team | 114.3 | +0.012 | PR ★CR SR CSR RSR |
| 2024-08-30 | Appalachian State University | 5000m | 19:07.5 | 39th · 7th on team | 110.2 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Graham Creek Nature Preserve | 5000m | 18:28.1 | 18th · 2nd on team | 115.6 | +0.011 | CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 18:57.3 | 72nd · 4th on team | 114.0 | +0.021 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:46.6 | 276th · 5th on team | 106.8 | +0.003 | CSR |
| 2023-09-15 | Kennedy Trails | 5000m | 18:24.9 | 28th · 2nd on team | 116.2 | +0.015 | ★CR SR CSR RSR |
| 2023-09-01 | Appalachian State University | 5000m | 18:54.7 | 24th · 5th on team | 111.4 | -0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 22:46.5 | 123rd · 3rd on team | 113.0 | +0.009 | PR ★CR SR CSR |
| 2022-10-28 | Graham Creek Nature Preserve | 5000m | 18:06.7 | 19th · 2nd on team | 118.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Millikan Research Center | 5000m | 19:13.1 | 21st · 4th on team | 112.8 | +0.020 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 18:47.2 | 203rd · 3rd on team | 112.7 | +0.003 | CSR |
| 2022-09-16 | Appalachian State University | 5000m | 18:18.5 | 13th · 2nd on team | 116.0 | -0.002 | ★CR SR CSR RSR |
| 2022-09-02 | Appalachian State University | 5000m | 18:31.6 | 29th · 3rd on team | 113.9 | -0.002 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 22:51.5 | 132nd · 5th on team | 114.7 | +0.009 | PR CR SR CSR |
| 2021-10-29 | Brookley Golf Course | 5000m | 18:15.5 | 13th · 2nd on team | 117.2 | +0.011 | ★CR CSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 5000m | 19:01.6 | 24th · 6th on team | 115.3 | +0.046 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 5000m | 18:45.7 | 189th · 4th on team | 116.9 | +0.003 | ★CR CSR |
| 2021-09-17 | Don Kennedy Trails, State Farm Fields | 5000m | 18:10.2 | 17th · 7th on team | 118.8 | +0.006 | PR ★CR SR CSR RSR |
| 2021-09-03 | Kennedy Trails | 5000m | 18:47.3 | 38th · 8th on team | 115.5 | +0.015 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 21:43.2 | 51st · 2nd on team | 120.2 | +0.043 | ★CR CSR |
| 2020-11-07 | Parkview Cross Country Course | 5000m | 20:36 | 37th · 2nd on team | 128.6 | — | ★CR CSR |
| 2020-10-24 | Big Spring HS | 5000m | 19:28.5 | 8th · 3rd on team | 131.6 | +0.022 | PR ★CR SR CSR |
| 2020-10-13 | Park Forest Middle School | 5000m | 19:35 | 3rd · 3rd on team | 132.0 | +0.035 | PR ★CR ★R SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 20:54 | 22nd · 3rd on team | 123.6 | +0.047 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 22:19 | 138th · 7th on team | 117.2 | +0.060 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 21:42 | 185th · 6th on team | 119.3 | +0.054 | CR CSR |
| 2019-10-12 | Big Spring HS | 5000m | 20:54.1 | 39th · 6th on team | 119.4 | +0.022 | CR CSR |
| 2019-09-13 | PSU Blue Course | 5000m | 19:51.8 | 17th · 5th on team | 124.4 | +0.004 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Carlisle | 5000m | 20:55 | 92nd · 6th on team | 120.7 | +0.005 | ★CR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 21:07 | 1st · 1st on team | 123.4 | +0.047 | CR R CSR RSR |
| 2018-09-07 | PSU Blue Course | 5000m | 20:49 | 28th · 8th on team | 119.6 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-01 | Indian Valley Middle School | 5000m | 21:20 | 2nd · 2nd on team | 116.4 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 3000m | 10:12.73 | 19th · 4th on team | 113.9 | -0.048 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:09.78 | 10th · 1st on team | 115.3 | -0.040 | ★PR SR RSR |
| 2025-02-07 | Meet results → | Women's 3000 Meters | 10:10.17 | 6th · 1st on team | — | — | ★PR SR |
| 2025-01-24 | Orange & Purple Invitational | 3000m | 10:15.67 | 28th · 3rd on team | 113.6 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Raleigh Relays | 3ksteeple | 11:39.47 | 50th · 1st on team | — | -0.039 | SR |
| 2024-03-23 | Weems Baskin Invitational | 5000m | 18:33.87 | 12th · 2nd on team | 107.5 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | USATF U-20 Outdoor Championships | 3ksteeple | 12:16.11 | 5th · 1st on team | — | -0.039 | |
| 2022-05-14 | Sun Belt Conference Outdoor Championships | 3ksteeple | 10:56.39 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2022-04-23 | Georgia Tech Invitational | 800m | 2:24.9 | 58th · 3rd on team | 109.2 | -0.038 | |
| 2022-04-23 | Georgia Tech Invitational | 1500m | 4:48.28 | 49th · 4th on team | 112.3 | -0.038 | ★PR SR |
| 2022-04-16 | War Eagle Invitational | 3ksteeple | 11:11.56 | 7th · 1st on team | — | -0.041 | PR SR |
| 2022-04-02 | VertKlasse Meeting | 3ksteeple | 11:19.19 | 4th · 1st on team | — | -0.033 | PR SR |
| 2022-03-26 | Weems Baskin Invitational | 800m | 2:24.97 | 17th · 2nd on team | 109.7 | -0.038 | |
| 2022-03-20 | Charlotte 49er Classic | 1500m | 4:49.33 | 16th · 3rd on team | 112.7 | -0.032 | PR SR |
| 2022-02-22 | Sun Belt Indoor Conference Championships | 3000m | 10:21.05 | 16th · 4th on team | 113.1 | -0.048 | PR SR RSR |
| 2022-02-11 | Marshall Invitational | 1mile | 5:18.21 | 5th · 2nd on team | 110.2 | -0.037 | ★PR SR |
| 2022-01-28 | APP State Split Invitational | 800m | 2:24.59 | 3rd · 2nd on team | 111.7 | -0.018 | SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 3000m | 11:00.54 | 8th · 4th on team | 106.0 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 2ksteeple | 7:27.47 | 13th · 1st on team | — | -0.039 | ★PR SR |
| 2021-05-20 | PIAA District 6 AAA Championships | 1600m | 5:26.55 | 2nd · 2nd on team | 124.5 | -0.046 | |
| 2021-05-15 | Mid Penn Championship | 1600m | 5:27.96 | 14th · 3rd on team | 124.4 | -0.043 | |
| 2021-04-27 | Cumberland Valley @ State High | 300mh | 52.12 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2021-04-27 | Cumberland Valley @ State High | 1600m | 5:23.16 | 2nd · 2nd on team | 128.2 | -0.029 | |
| 2021-04-17 | Shippensburg Roddick Invitational | 1600m | 5:17.96 | 8th · 3rd on team | 128.1 | -0.044 | ★PR SR |
| 2021-04-17 | Shippensburg Roddick Invitational | 2ksteeple | 7:39.76 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2021-04-13 | Mifflin County @ State | 800m | 2:24.53 | 2nd · 1st on team | 128.3 | -0.029 | ★PR SR RSR |
| 2021-04-03 | Bruce Dallas Invitational | 1600m | 5:20.56 | 3rd · 2nd on team | 128.1 | -0.033 | PR SR RSR |
| 2021-03-30 | Central Dauphin @ State College | 800m | 2:28.24 | 2nd · 2nd on team | 125.4 | -0.029 | SR RSR |
| 2021-02-27 | Cumberland Valley Last Chance Winter Meet | 1mile | 5:36.4 | 4th · 3rd on team | 124.5 | -0.024 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | State College HS Invitational #3 | 800m | 2:26.42 | 10th · 3rd on team | 124.9 | -0.048 | PR R SR RSR |
| 2020-01-26 | Susquehanna University HS Invitational | 400m | 1:06.96 | 13th · 1st on team | — | -0.034 | SR |
| 2020-01-23 | State College HS Invitational #2 | 3000m | 11:25.12 | 3rd · 2nd on team | 121.4 | -0.048 | PR SR |
| 2020-01-18 | Kevin Dare HS Invitational | 800m | 2:26.57 | 12th · 2nd on team | 124.8 | -0.048 | PR R SR RSR |
| 2020-01-09 | State College HS Invitational #1 | 800m | 2:26.95 | 1st · 1st on team | 124.4 | -0.048 | PR R SR RSR |
| 2019-12-21 | Dickinson College HS Invite #1 | 800m | 2:36.39 | 11th · 2nd on team | 119.2 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Mid Penn Championship | 800m | 2:30.95 | 22nd · 1st on team | 119.6 | -0.053 | PR SR |
| 2019-05-07 | Harrisburg @ State College | tj | DNS | — | — | -0.029 | |
| 2019-05-07 | Harrisburg @ State College | 3200m | 12:34.04 | 5th · 5th on team | 119.3 | -0.029 | ★PR SR |
| 2019-04-30 | CD East @ State College | tj | 31-05.75 | — | — | -0.029 | |
| 2019-04-20 | Jack Roddick Invitational | 800m | 2:32.46 | 24th · 4th on team | 120.1 | -0.044 | PR SR |
| 2019-04-09 | Cumberland Valley @ State College | 800m | 2:34.4 | 5th · 4th on team | 120.4 | -0.029 | PR SR RSR |
| 2019-03-26 | Mifflin County @ State College | 400m | 1:06.95 | 3rd · 3rd on team | — | -0.029 | |
| 2019-02-14 | State College HS Invitational #3 | tj | DNS | — | — | -0.048 | |
| 2019-02-14 | State College HS Invitational #3 | 800m | 2:42.75 | 21st · 9th on team | 112.1 | -0.048 | |
| 2019-02-07 | State College HS Invitational #2 | tj | 30-06.75 | — | — | -0.048 | |
| 2019-02-07 | State College HS Invitational #2 | 400m | 1:05.7 | 4th · 2nd on team | — | -0.048 | ★PR SR |
| 2019-02-07 | State College HS Invitational #2 | 800m | 2:39.31 | 11th · 4th on team | 114.5 | -0.048 | SR RSR |
| 2018-12-22 | Dickinson College HS Invitational | lj | 13-3 | — | — | -0.036 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Central Dauphin HS @ State College | 1600m | 5:56.51 | 5th · 4th on team | 116.6 | -0.029 | |
| 2018-04-21 | Jack Roddick HS Invitational | 1600m | 5:51.46 | 23rd · 4th on team | 115.5 | -0.044 | PR SR |
| 2018-04-03 | Chambersburg Dual | 400m | 1:16.11 | 10th · 7th on team | — | -0.043 | |
| 2018-02-15 | State College HS Invitational #3 | tj | 30-10.50 | — | — | -0.048 | |
| 2018-02-15 | State College HS Invitational #3 | lj | 12-08.25 | — | — | -0.048 | |
| 2018-02-15 | State College HS Invitational #3 | 800m | 2:34.54 | 11th · 7th on team | 117.7 | -0.048 | PR R SR RSR |
| 2018-02-08 | State College HS Invitational #2 | lj | 13-08.00 | — | — | -0.048 | |
| 2018-02-08 | State College HS Invitational #2 | tj | 31-04.50 | — | — | -0.048 | |
| 2018-02-08 | State College HS Invitational #2 | 800m | 2:34.78 | 5th · 5th on team | 117.5 | -0.048 | PR R SR RSR |
| 2018-01-18 | State College HS Invitational #1 | tj | 30-06.50 | — | — | -0.048 | |
| 2018-01-18 | State College HS Invitational #1 | lj | 13-02.75 | — | — | -0.048 | |
| 2018-01-18 | State College HS Invitational #1 | 400m | 1:07.4 | 14th · 4th on team | — | -0.048 | PR SR |