Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 31:38.6 | 192nd · 5th on team | 116.3 | +0.035 | ★PR ★CR SR CSR |
| 2003-11-15 | Blue Lake Park | 10000m | 31:54 | 82nd · 7th on team | 116.5 | +0.047 | PR ★CR SR CSR RSR |
| 2003-09-27 | Les Bolstadt Golf Course | 8000m | 26:03 | 144th · 6th on team | 115.7 | +0.047 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-14 | Morley Field Sports Complex | 8000m | 28:30 | 28th · 7th on team | 106.0 | +0.038 | PR ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-07 | Woodward Park | 5000m | 16:12 | 23rd · 1st on team | 133.7 | +0.013 | ★PR ★CR ★R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-27 | Woodward Park | 5000m | 16:26 | 67th · 1st on team | 131.7 | +0.013 | PR CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-28 | Woodward Park | 5000m | 17:57 | 136th · 4th on team | 120.1 | +0.013 | SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-29 | Woodward Park | 5000m | 17:10 | 109th · 2nd on team | 125.9 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:44.21 | 7th · 1st on team | — | — | |
| 2011-03-25 | Meet results → | Men's 5000 Meters | 15:29.05 | 50th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-02 | Meet results → | Men's 1500 Meters | 3:54.6 | 3rd · 1st on team | — | — | SR |
| 2010-03-20 | Meet results → | Men's 1500 Meters | 3:58.86 | 4th · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Meet results → | Men's 1500 Meters | 3:54.57 | 5th · 4th on team | 111.2 | — | ★PR SR RSR |
| 2005-04-07 | Meet results → | Men's 1500 Meters | 3:56.41 | 8th · 2nd on team | 110.3 | — | |
| 2005-04-02 | Meet results → | Men's 1500 Meters | 3:56.18 | 1st · 1st on team | 110.4 | — | SR RSR |
| 2005-03-26 | Meet results → | Men's 1500 Meters | 3:57.97 | 3rd · 2nd on team | 109.6 | — | SR RSR |
| 2005-03-18 | Meet results → | Men's 800 Meters | 1:55.35 | 12th · 4th on team | 109.3 | — | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-14 | Meet results → | Men's 1500 Meters Preliminaries | 3:51.76 | 25th · 3rd on team | 111.5 | — | ★PR SR RSR |
| 2004-04-18 | Mt. SAC Relays 2004 | 1500m | 3:53 | 77th · 1st on team | 109.5 | -0.044 | ★PR SR |
| 2004-03-27 | Meet results → | Men's 3000 Meters | 8:56.3 | 3rd · 1st on team | 107.1 | — | ★PR SR RSR |
| 2004-03-27 | Meet results → | Men's 1500 Meters | 3:55.73 | 4th · 1st on team | 109.7 | — | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-02-02 | Meet results → | Men's Mile | 4:31.06 | 7th · 1st on team | — | — | ★PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-01 | 83rd CIF State T&F Champs Prelims 2001 | 800m | 1:57.53 | 22nd · 1st on team | 126.8 | -0.037 | ★PR SR |
| 2001-05-26 | CIF San Francisco Section Finals | 800m | 2:00.15 | 1st · 1st on team | 124.8 | -0.025 | PR SR |
| 2001-05-26 | CIF San Francisco Section Finals | 1600m | 4:40.65 | 1st · 1st on team | 119.9 | -0.025 | |
| 2001-04-14 | Race results → | 1600m | 4:17.84 | 5th · 1st on team | 130.5 | — | SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-03 | 82nd CIF State T&F Champs Finals 2000 | 1600m | 4:10.95 | 2nd · 1st on team | 131.1 | -0.041 | ★PR SR |
| 2000-06-02 | 82nd CIF State T&F Champs Prelims 2000 | 1600m | 4:15.66 | 5th · 1st on team | 128.7 | -0.041 | |
| 2000-05-27 | CIF San Francisco Section Finals | 800m | 2:01.89 | 2nd · 2nd on team | 122.8 | -0.025 | PR SR |
| 2000-05-27 | CIF San Francisco Section Finals | 1600m | 4:15.13 | 1st · 1st on team | 131.1 | -0.025 | |
| 2000-05-06 | Sacramento Meet of Champions | 3200m | 9:28.3 | 1st · 1st on team | 131.4 | -0.037 | ★PR SR RSR |
| 2000-05-06 | Sacramento Meet of Champions | 1600m | 4:17.7 | 1st · 1st on team | 127.8 | -0.037 | |
| 2000-04-08 | Arcadia Invitational | 1600m | 4:12.63 | 4th · 1st on team | 128.4 | -0.052 | PR SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-04 | 81st CIF State T&F Champs Prelims 1999 | 1600m | 4:24.21 | 17th · 1st on team | 124.5 | -0.041 | PR SR RSR |
| 1999-06-04 | 81st CIF State T&F Champs Prelims 1999 | 800m | 2:02.31 | 22nd · 1st on team | 120.4 | -0.041 | PR SR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-06-05 | 80th CIF State T&F Champs Prelims 1998 | 1600m | 4:40.75 | 26th · 1st on team | 117.0 | -0.041 | PR SR RSR |