Racecast

Mila Moseley

Los Alamos (NM) · 12 · NM D4ADistrict 2-AAAA2-AAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.2 2025 XC season
Best race 133.0 XC
Races 22
Seasons 5 2021 — 2025

RankedNation #4613·NM #19·NM D4A #14·Team #11 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 7 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2025 XC 126.4

Los Alamos (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Albuquerque Academy 5000m 19:23.1 8th · 5th on team 128.5 +0.3% SR CSR RSR
2025-10-31 Los Alamos High School 5000m 20:44.3 8th · 8th on team 124.3 +3.4% ★CR CSR
2025-10-03 Northwest Open Space 5000m 20:02.8 24th · 5th on team 126.6 -0.3% ★CR CSR
2025-09-13 UNM North Golf Course 5000m 19:53.1 16th · 5th on team 126.8 +0.5% ★CR CSR RSR
2025-09-06 Cattails Golf Course 5000m 19:41 26th · 4th on team 125.7 -0.9% ★CR SR CSR RSR

2024 XC 130.1

Los Alamos (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Albuquerque Academy 5000m 19:17.3 9th · 2nd on team 133.0 +0.3% ★R RSR
2024-10-19 Albuquerque Academy 5000m 19:06.1 7th · 3rd on team 132.6 +0.3% ★PR ★CR R SR CSR RSR
2024-09-27 Toka Sticks Golf Course 5000m 19:42.9 68th · 5th on team 127.4 -1.2% PR ★CR R SR CSR RSR
2024-08-23 Eastside Sports Complex 5000m 19:54.1 11th · 5th on team 127.2 -0.1% PR ★CR R SR CSR RSR

2023 XC 120.9

Los Alamos (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Albuquerque Academy XC Course 5000m 21:25.1 16th · 6th on team 119.0 +0.3% ★CR CSR
2023-09-23 Rio Rancho HS 5000m 21:03.5 23rd · 5th on team 123.2 +2.7% ★CR R CSR RSR
2023-09-09 Cattails Golf Course 5000m 20:55.5 12th · 4th on team 120.7 -0.9% RSR
2023-09-07 Cattails Golf Course 5000m 20:55.5 12th · 4th on team 120.7 -0.9% CR SR CSR RSR

2022 XC 118.4

Los Alamos (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Albuquerque Academy 5000m 20:39.8 16th · 6th on team 122.5 -1.3% PR ★CR R SR CSR RSR
2022-10-28 Kit Carson Park Course 5000m 22:06.9 9th · 4th on team 118.1 +2.7% ★CR CSR
2022-10-21 Los Alamos Golf Course 5000m 22:07.9 15th · 6th on team 118.8 +2.9% ★CR R CSR RSR
2022-10-07 Northwest Open Space 5000m 21:17.7 79th · 6th on team 117.9 -0.3% PR CR R SR CSR RSR
2022-09-24 Ben Greiner Field 5000m 22:10 20th · 6th on team 116.6 +1.5% PR ★CR R SR CSR RSR
2022-08-27 Cleveland HS XC Course 4828m 21:44.8 32nd · 5th on team 116.5 +3.9% ★PR ★CR R SR CSR RSR

2021 XC 112.3

Los Alamos (NM) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-22 Los Alamos Golf Course 5000m 23:36.6 19th · 9th on team 112.3 +2.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 116.9

Los Alamos (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 NM District 2-4A Championships 400m 1:10.12 10th · 4th on team — +3.6% ★PR SR
2023-04-27 Larry Baca Memorial Invitational 1600m 6:01.68 5th · 4th on team 116.9 +3.6% ★PR SR RSR