Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 16:40.9 | 37th · 3rd on team | 119.5 | -4.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 18:18.8 | 164th · 5th on team | 115.0 | +0.1% | ★CR CSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 17:58.3 | 59th · 5th on team | 119.3 | +2.7% | ★CR CSR |
| 2024-10-28 | Woburn Country Club | 5000m | 16:33.4 | 33rd · 5th on team | 120.1 | -4.8% | ★PR ★CR SR CSR |
| 2024-10-22 | Belmont High School | 4828m | 16:38 | 11th · 5th on team | 119.0 | -1.4% | ★CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 17:13.02 | 85th · 4th on team | 114.4 | -5.0% | SR CSR |
| 2024-10-08 | Horn Pond Recreation Area | 4828m | 16:16 | 6th · 3rd on team | 121.0 | -3.0% | ★PR ★CR SR CSR |
| 2024-10-01 | McClennen Park | 5000m | 17:30 | 11th · 4th on team | 117.2 | -1.3% | ★CR SR CSR |
| 2024-10-01 | Arlington High School | 5000m | 17:30 | 11th · 4th on team | 115.7 | -3.3% | ★CR CSR |
| 2024-09-24 | Rock Meadow Conservation Area | 4828m | 16:26 | 6th · 4th on team | 121.2 | -0.8% | ★CR CSR RSR |
| 2024-09-17 | Horn Pond Recreation Area | 4828m | 16:17 | 4th · 2nd on team | 120.8 | -3.0% | PR CR SR CSR RSR |
| 2024-09-10 | Rock Meadow Conservation Area | 4828m | 16:54 | 1st · 1st on team | 119.2 | -0.8% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 18:42.8 | 96th · 4th on team | 113.3 | +1.0% | ★CR CSR |
| 2023-10-30 | Middlesex League XC Championship | 5000m | 16:40.9 | 37th · 3rd on team | 124.9 | — | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Rock Meadow Conservation Area | 4828m | 17:01 | 6th · 3rd on team | 117.8 | -0.8% | |
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 16:52 | 9th · 3rd on team | 118.5 | -0.8% | PR CR R SR CSR RSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 17:11.8 | 67th · 3rd on team | 116.0 | -5.0% | PR ★CR SR CSR |
| 2023-10-03 | Reading Town Forest | 5000m | 18:50 | 12th · 3rd on team | 109.7 | -2.3% | ★CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:54 | 64th · 1st on team | 114.8 | -2.3% | PR ★CR SR CSR |
| 2023-09-19 | Lincoln Field | 5000m | 17:59 | 12th · 4th on team | 117.0 | -0.5% | PR ★CR R SR CSR RSR |
| 2023-09-12 | Fells Reservoir | 4828m | 17:17 | 2nd · 2nd on team | 116.1 | -1.0% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 18:38.3 | 134th · 6th on team | 110.4 | -2.9% | ★CR CSR |
| 2022-10-31 | Woburn Memorial High School | 5000m | 18:20.4 | 46th · 5th on team | 110.9 | -3.6% | ★CR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 18:20.3 | 30th · 3rd on team | 111.4 | -5.0% | PR CR R SR CSR RSR |
| 2022-09-27 | Rock Meadow Conservation Area | 4828m | 19:20 | 17th · 7th on team | 104.6 | -0.8% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Middlesex League XC Championship | 3000m | 11:48.3 | 30th · 2nd on team | 102.8 | — | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 13:11.5 | 62nd · 4th on team | 99.5 | -6.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 2miles | 10:13.72 | 29th · 3rd on team | 116.0 | -2.1% | |
| 2025-05-21 | ML-12 Championships | 2miles | 10:05.17 | 13th · 2nd on team | 120.0 | -0.9% | ★PR SR RSR |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 2miles | 10:16.71 | 7th · 2nd on team | 118.3 | -0.6% | |
| 2025-04-08 | ML-12 #1A: Bel v. Win; Mel v Bur | 2miles | 10:45.95 | 4th · 2nd on team | 113.0 | -0.9% | |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 10:14.81 | 18th · 2nd on team | 119.4 | -1.8% | PR SR RSR |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 2miles | 10:35.86 | 16th · 1st on team | 115.5 | -1.8% | |
| 2024-12-19 | ML-12 Varsity Block #1 | 2miles | 10:25.68 | 12th · 1st on team | 117.3 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | ML-12 Championships | 2miles | 10:37.58 | 22nd · 2nd on team | 113.4 | -0.9% | |
| 2024-05-11 | MSTCA Coaches Invitational | 2miles | 10:28.45 | 28th · 1st on team | 114.3 | -1.7% | PR SR |
| 2024-05-09 | ML-12 Block 5C (WOB v BEL; STO v BUR) | 2miles | 10:34.49 | 2nd · 1st on team | 113.8 | -0.9% | |
| 2024-04-23 | ML-12 Block 3A (BEL v REA; BUR v WAT) | 2miles | 10:33.83 | 4th · 2nd on team | 114.8 | -0.9% | PR SR |
| 2024-04-17 | ML-12 Block 1C (LEX v BEL; WIL v BUR) | 2miles | 10:40.53 | 2nd · 1st on team | 113.1 | -0.9% | |
| 2024-04-10 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 1mile | 5:05.25 | 10th · 2nd on team | 109.7 | -0.9% | SR |
| 2024-02-10 | MSTCA Qualifier Meet | 2miles | 10:43.93 | 7th · 1st on team | 113.9 | -1.8% | |
| 2024-02-05 | ML-12 Varsity Championship | 2miles | 10:51.77 | 17th · 1st on team | 112.6 | -1.7% | |
| 2024-01-15 | ML-12 Varsity Block #5 | 2miles | 10:59.57 | 18th · 2nd on team | 111.2 | -1.7% | |
| 2024-01-15 | ML-12 Varsity Block #5 | 1mile | 5:09.46 | 21st · 2nd on team | 107.7 | -1.7% | SR |
| 2024-01-09 | ML-12 Varsity Block #4 | 2miles | 10:39.15 | 13th · 2nd on team | 113.8 | -2.6% | |
| 2023-12-21 | ML-12 Varsity Block #2 | 2miles | 10:50.15 | 12th · 1st on team | 112.9 | -1.7% | |
| 2023-12-14 | ML-12 Varsity Block #1 | 2miles | 10:35.54 | 8th · 1st on team | 115.5 | -1.7% | PR SR RSR |
| 2023-12-11 | Meet results → | Men's 2 Mile | 10:35.54 | 8th · 1st on team | 114.8 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | ML-12 Championships | 1mile | 5:01.78 | 18th · 2nd on team | 111.9 | -0.9% | |
| 2023-05-11 | Middlesex League 5C | 1mile | 5:02.42 | 5th · 3rd on team | 112.2 | +0.2% | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 1mile | 4:55.23 | 12th · 1st on team | 114.4 | -0.3% | ★PR R SR RSR |
| 2023-05-03 | Middlesex League 4B | 2miles | 11:03.65 | 4th · 3rd on team | 109.2 | -0.9% | |
| 2023-04-24 | Middlesex League 3A | 2miles | 10:41.94 | 7th · 3rd on team | 112.4 | -0.9% | PR SR |
| 2023-04-15 | Meet results → | Boys 1 Mile Run Varsity | 4:57.61 | 8th · 3rd on team | 113.6 | — | ★PR SR |
| 2023-04-08 | Middlesex League @ Burlington PM | 2miles | 10:55.44 | 7th · 3rd on team | 110.6 | -0.9% | |
| 2023-02-11 | MSTCA Qualifier Meet | 2miles | 10:44.77 | 18th · 2nd on team | 113.8 | -1.8% | PR R SR RSR |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 1mile | 5:04.48 | 18th · 2nd on team | 109.6 | -1.7% | PR SR |
| 2023-01-26 | Middlesex League Indoor #5 | 2miles | 11:06.44 | 17th · 3rd on team | 109.0 | -0.5% | |
| 2023-01-15 | MSTCA Northeast Invitational | 2miles | 11:05.4 | 18th · 2nd on team | 110.3 | -1.8% | PR SR RSR |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 2miles | 11:09.31 | 12th · 1st on team | 108.8 | -2.6% | PR SR RSR |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 1mile | 5:08.82 | 21st · 2nd on team | 107.8 | -2.6% | PR SR |
| 2022-12-15 | Middlesex League Indoor Block #1 | 2miles | 11:17.9 | 18th · 2nd on team | 108.1 | -2.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 1mile | 5:22.42 | 60th · 1st on team | 105.0 | -0.9% | PR SR |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1mile | 5:22.42 | 60th · 1st on team | 104.3 | -1.4% | |
| 2022-02-02 | Middlesex League Championship | 2miles | 11:31.18 | 19th · 2nd on team | 106.8 | -1.8% | PR R SR RSR |
| 2022-01-22 | Middlesex League Indoor T&F #2 | 2miles | 12:11.36 | 24th · 3rd on team | 100.2 | -2.6% | |
| 2022-01-13 | Middlesex League T & F #5 | 2miles | 11:38.58 | 20th · 3rd on team | 104.9 | -2.6% | PR R SR RSR |
| 2022-01-06 | Middlesex League Indoor T & F #4 | 1mile | 5:23.4 | 22nd · 3rd on team | 102.9 | -2.6% | PR SR |
| 2021-12-22 | Middlesex League Indoor T & F # 2 | 2miles | 12:11.36 | 24th · 3rd on team | 102.0 | -1.8% | PR SR |
| 2021-12-15 | Meet results → | Men's 2 Mile | 12:04.21 | 21st · 3rd on team | 104.7 | — | PR R SR RSR |