Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | MIAA Meet of Champions Willard Park | 5000m | 20:00.9 | 153rd · 5th on team | 104.7 | +2.1% | ★CR CSR |
| 2024-11-09 | MIAA Division 3A-3B-3C Cross Country Championship Wrentham Development Center | 5000m | 18:34.73 | 65th · 4th on team | 109.3 | -1.0% | ★CR CSR RSR |
| 2024-10-27 | WMASS XC Championship Stanley Park | 5000m | 18:31.3 | 54th · 3rd on team | 108.3 | -1.8% | ★PR ★CR SR CSR RSR |
| 2024-10-19 | MSTCA Dick Atkinson Invitational Stanley Park | 5000m | 18:38.3 | 32nd · 3rd on team | 108.0 | -1.8% | PR ★CR SR CSR RSR |
| 2024-09-14 | MSTCA 28th Ted Dutkiewicz Memorial Invitational Stanley Park | 5000m | 19:21 | 40th · 3rd on team | 104.7 | -1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | MIAA Division 3 Championships Northfield Mountain Recreation Center | 5000m | 19:21.2 | 50th · 1st on team | 110.8 | +4.7% | PR ★CR SR CSR RSR |
| 2023-10-28 | Western Mass Championships Stanley Park | 5000m | 19:24.5 | 57th · 3rd on team | 105.3 | -1.8% | PR ★CR SR CSR RSR |
| 2023-10-21 | MSTCA Dick Atkinson Invitational Northfield Mountain Recreation Center | 5000m | 27:07.2 | 134th · 16th on team | — | +4.7% | CR SR CSR |
| 2023-09-16 | MSTCA 27th Ted Dutkiewicz Memorial XC Invitational East Longmeadow High School | 4828m | 19:58.7 | 83rd · 4th on team | 97.2 | -1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | MIAA Division State Cross Country Championships Francis W. Parker Charter Essential School | 5000m | 19:49.1 | 137th · 3rd on team | 106.7 | +2.3% | ★CR CSR |
| 2022-11-12 | MIAA 3A, 3B, 3C Divisional Championships Gardner Municipal Golf Course | 5000m | 19:45.5 | 30th · 1st on team | 109.6 | +3.0% | ★CR CSR RSR |
| 2022-10-30 | PVIAC Championships Stanley Park | 5000m | 19:56.4 | 35th · 5th on team | 101.9 | -1.8% | ★CR CSR |
| 2022-10-22 | Dick Atkinson Invitational Stanley Park | 5000m | 19:41.1 | 107th · 2nd on team | 103.7 | -1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | PVIAC Championships Stanley Park | 5000m | 20:15.3 | 135th · 4th on team | 117.2 | -1.8% | PR CR SR CSR |
| 2021-10-23 | Dick Atkinson Invitational Stanley Park | 5000m | 20:19.9 | 88th · 4th on team | 117.2 | -1.8% | PR CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | hj | DNS | — | — | -1.6% | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | lj | DNS | — | — | -1.6% | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | shot | DNS | — | — | -1.6% | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | discus | 20.45m | — | — | -1.6% | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | tj | 11.01m | — | — | -1.6% | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | javelin | 13.92m | — | — | -1.6% | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | 400m | 51.28 | 3rd · 1st on team | — | -1.6% | SR |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | 100m | 11.76 | 8th · 1st on team | — | -1.6% | |
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 400m | 52.01 | 8th · 1st on team | — | -4.2% | |
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 100m | 11.81 | 25th · 1st on team | — | -4.2% | |
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 200m | 23.25 | 20th · 1st on team | — | -4.2% | |
| 2026-05-22 | Western Massachusetts Class S Championship | 400m | 51.74 | 4th · 1st on team | — | -3.1% | SR |
| 2026-05-22 | Western Massachusetts Class S Championship | 200m | 23.28 | 4th · 1st on team | — | -3.1% | |
| 2026-05-15 | Kat Boskovic Fast Times Last Chance Meet | 200m | 23.43 | 1st · 1st on team | — | -1.5% | |
| 2026-05-15 | Kat Boskovic Fast Times Last Chance Meet | 100m | 11.45 | 5th · 2nd on team | — | -1.5% | SR |
| 2026-05-15 | Kat Boskovic Fast Times Last Chance Meet | 100m | 11.41 | 3rd · 1st on team | — | -1.5% | ★PR SR |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | 100m | 11.64 | 2nd · 1st on team | — | -0.5% | SR |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | 200m | 23.94 | 1st · 1st on team | — | -0.5% | |
| 2026-05-08 | Lion Invitational | 100m | 12.18 | 12th · 1st on team | — | -3.1% | SR |
| 2026-03-06 | Rising Stars Youth Champs | 200m | 22.79 | 23rd · 7th on team | — | -4.3% | SR |
| 2026-03-06 | Rising Stars Youth Champs | 400m | 55.48 | 74th · 18th on team | — | -4.3% | SR |
| 2026-01-10 | The Nor'Easter at the Track | 300m | 36.65 | 7th · 2nd on team | — | -4.3% | ★PR SR |
| 2026-01-10 | The Nor'Easter at the Track | 55m | 6.78 | 17th · 4th on team | — | -4.3% | ★PR SR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 200m | 23.06 | 13th · 10th on team | — | -4.3% | |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 60m | 7.12 | 7th · 5th on team | — | -4.3% | ★PR SR |
| 2025-12-20 | The Beantown Winter Classic | 300m | 37.15 | 14th · 3rd on team | — | -4.3% | PR SR |
| 2025-12-07 | Umass Boston Beacon Season Opener | 60m | 7.37 | 17th · 6th on team | — | -4.3% | |
| 2025-12-07 | Umass Boston Beacon Season Opener | 200m | 22.98 | 5th · 2nd on team | — | -4.3% | SR |
| 2025-11-11 | GBTCA: Jake Kennedy Classic | 60m | 7.22 | 2nd · 2nd on team | — | -4.4% | PR SR |
| 2025-11-11 | GBTCA: Jake Kennedy Classic | 200m | 23.34 | 4th · 2nd on team | — | -4.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | MRC Track and Field Series Vol. 2 | 100m | 11.45 | 1st · 1st on team | — | -3.0% | PR SR |
| 2025-07-30 | MRC Track and Field Series Vol. 2 | 200m | 22.66 | 1st · 1st on team | — | -3.0% | ★PR SR |
| 2025-06-14 | USATF New England Association Junior Olympic Championship | 400m | 51.95 | 9th · 8th on team | — | -3.6% | |
| 2025-06-06 | MIAA Meet of Champions | 400m | 49.35 | 9th · 1st on team | — | -3.1% | ★PR SR |
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 400mh | 59.51 | 10th · 1st on team | — | -3.0% | |
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 400m | 49.68 | 4th · 1st on team | — | -3.0% | PR SR |
| 2025-05-24 | WMASS Small School Championship | 400m | 50.66 | 2nd · 1st on team | — | -2.1% | |
| 2025-05-24 | WMASS Small School Championship | 400mh | 58.53 | 3rd · 1st on team | — | -2.1% | |
| 2025-05-13 | Southwick vs Holyoke Dual Meet | discus | 77-07 | — | — | -3.8% | |
| 2025-05-13 | Southwick vs Holyoke Dual Meet | 400m | 49.85 | 1st · 1st on team | — | -3.8% | PR SR |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 400mh | 57.26 | 2nd · 1st on team | — | -3.1% | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 400m | 53.5 | 17th · 1st on team | — | -3.1% | |
| 2025-05-02 | Spartan Invitational | 400m | 51.06 | 2nd · 1st on team | — | -3.1% | PR SR |
| 2025-05-02 | Spartan Invitational | 400mh | 57.05 | 1st · 1st on team | — | -3.1% | ★PR SR |
| 2024-12-15 | Southern CT Youth, Open, & Masters Developmental Meet #1 | 400m | 55.79 | 3rd · 1st on team | — | -2.8% | SR |
| 2024-12-15 | Southern CT Youth, Open, & Masters Developmental Meet #1 | 55m | 7.13 | 6th · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-14 | USATF Region 1 Junior Olympic Championships | 400mh | 1:00.24 | 3rd · 1st on team | — | -3.9% | |
| 2024-07-14 | USATF Region 1 Junior Olympic Championships | 400m | 57.32 | 15th · 1st on team | — | -3.9% | |
| 2024-06-22 | USATF New England Association Junior Olympic Championships | 400m | 53.62 | 3rd · 1st on team | — | -3.1% | |
| 2024-06-22 | USATF New England Association Junior Olympic Championships | 400mh | 1:00.04 | 2nd · 1st on team | — | -3.1% | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | tj | 9.24m | — | — | -1.6% | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | lj | 4.70m | — | — | -1.6% | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | javelin | 21.02m | — | — | -1.6% | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | discus | 22.89m | — | — | -1.6% | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | shot | 8.98m | — | — | -1.6% | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | hj | 1.45m | — | — | -1.6% | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 100m | 12.05 | 8th · 2nd on team | — | -1.6% | PR SR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 110mh | 19.68 | 12th · 2nd on team | — | -1.6% | ★PR SR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 1500m | 4:59.8 | 7th · 1st on team | 106.3 | -1.6% | ★PR SR RSR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 400m | 53.63 | 2nd · 1st on team | — | -1.6% | |
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 400m | 52.29 | 15th · 1st on team | — | -4.6% | |
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 400mh | 59.52 | 5th · 1st on team | — | -4.6% | |
| 2024-05-17 | WMASS D2 Championship | 400mh | 59.34 | 3rd · 1st on team | — | -4.1% | PR SR |
| 2024-05-17 | WMASS D2 Championship | 400m | 51.77 | 2nd · 1st on team | — | -4.1% | PR SR |
| 2024-05-03 | Spartan Invite | 400mh | 1:13.41 | 19th · 2nd on team | — | -2.1% | |
| 2024-04-28 | Bloomfield Youth Invitational | 400m | 54.38 | 1st · 1st on team | — | -2.4% | PR SR |
| 2024-04-28 | Bloomfield Youth Invitational | 200m | 24.52 | 2nd · 2nd on team | — | -2.4% | PR SR |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | 100m | 12.44 | 7th · 3rd on team | — | -0.5% | PR SR |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | 400mh | 1:05.54 | 1st · 1st on team | — | -0.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 100m | 13.83 | 24th · 11th on team | — | -3.1% | PR SR |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 110mh | 21.26 | 5th · 4th on team | — | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing