Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 6000m | 29:35.9 | 163rd · 5th on team | 85.5 | -0.009 | ★CR SR CSR RSR |
| 2023-10-07 | Stanley Park | 6000m | 30:23.2 | 145th · 6th on team | 84.2 | -0.009 | CR CSR |
| 2023-09-23 | Bard College | 6000m | 30:50.6 | 93rd · 5th on team | 84.5 | +0.030 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 6000m | 29:52.9 | 57th · 5th on team | 81.5 | -0.044 | ★CR SR CSR |
| 2023-09-02 | Indian Ladder Farms | 5000m | 25:42.1 | 7th · 4th on team | 85.3 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Washington Country Fairgrounds | 6000m | 26:49.2 | 43rd · 4th on team | 93.5 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Hamilton | 4000m | 18:41.9 | 42nd · 4th on team | 91.2 | +0.006 | ★PR ★CR SR CSR |
| 2021-10-09 | Hudson Valley Sportsdome | 6000m | 29:18.6 | 16th · 4th on team | 93.2 | +0.073 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Fortin Park | 5000m | 23:13 | 21st · 4th on team | 92.7 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Vassar College | 5000m | 26:47.4 | 85th · 7th on team | 81.8 | +0.026 | PR ★CR SR CSR |
| 2021-09-04 | SUNY Polytechnic Institute | 4000m | 22:15.7 | 37th · 5th on team | 85.2 | +0.127 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Springfield College Season Opener | 200m | 32.48 | 22nd · 2nd on team | — | -0.036 | ★PR SR |
| 2023-12-02 | Springfield College Season Opener | 400m | 1:14.07 | 12th · 1st on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | 2023 RPI Capital District Classic | 400m | 1:11.91 | 12th · 2nd on team | — | -0.032 | |
| 2023-04-21 | Bobbi Palma UAlbany Spring Classic | 400mh | 1:38.86 | 2nd · 2nd on team | — | -0.026 | |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 400m | 1:10.98 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2023-04-08 | Utica Pioneer Spring Invite | 400m | 1:14.78 | 11th · 2nd on team | — | -0.022 | |
| 2023-04-01 | Hamilton College Continental Invitational | 400mh | 1:23.56 | 7th · 2nd on team | — | -0.023 | ★PR SR |
| 2023-04-01 | Hamilton College Continental Invitational | 400m | 1:12.79 | 11th · 1st on team | — | -0.023 | PR SR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 400m | 1:14.55 | 23rd · 1st on team | — | -0.040 | |
| 2023-01-21 | Middlebury Winter Classic | 400m | 1:14.51 | 9th · 1st on team | — | -0.031 | PR SR |
| 2022-12-03 | Springfield College Home Opener | 600m | 1:59.95 | 8th · 1st on team | — | -0.036 | ★PR SR |