Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 23:18 | 234th · 4th on team | 109.7 | +0.001 | ★CR CSR |
| 2023-11-04 | Franklin Pierce University | 6000m | 23:00.2 | 25th · 4th on team | 114.5 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Roberts Wesleyan College | 5000m | 19:11.1 | 9th · 4th on team | 109.3 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 20:02.8 | 292nd · 4th on team | 105.4 | +0.003 | ★CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 19:23.8 | 22nd · 4th on team | 108.0 | -0.004 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 24:20.6 | 242nd · 5th on team | 105.9 | +0.006 | ★CR CSR |
| 2022-11-19 | Bethpage State Park | 6000m | 24:00.9 | 46th · 6th on team | 107.6 | +0.008 | ★CR CSR |
| 2022-11-05 | Roberts Wesleyan | 5000m | 19:57.2 | 13th · 6th on team | 106.7 | -0.001 | PR ★CR SR CSR |
| 2022-10-22 | Lock Haven University | 6000m | 23:36.8 | 42nd · 5th on team | 107.9 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Delaware Park Rose Garden | 5000m | 20:33.4 | 74th · 6th on team | 104.4 | +0.006 | ★CR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 20:27.3 | 265th · 5th on team | 103.5 | +0.003 | SR CSR RSR |
| 2022-09-24 | Roberts Wesleyan College | 5000m | 20:29.4 | 58th · 6th on team | 101.6 | -0.001 | CR SR CSR RSR |
| 2022-09-01 | Houghton College | 4000m | 16:45.2 | 34th · 1st on team | 99.1 | -0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 25:37.4 | 246th · 6th on team | 103.4 | +0.026 | PR ★CR SR CSR |
| 2021-10-23 | Roberts Wesleyan | 5000m | 20:28.8 | 23rd · 8th on team | 102.8 | -0.001 | CR CSR |
| 2021-10-15 | University at Albany | 5000m | 21:19.8 | 49th · 8th on team | 101.2 | +0.026 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 5000m | 20:26.9 | 365th · 5th on team | 107.3 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-25 | Roberts Wesleyan College | 5000m | 21:29.4 | 96th · 8th on team | 99.1 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 5000m | 18:23.21 | 11th · 2nd on team | 108.7 | -0.040 | ★PR SR RSR |
| 2024-05-02 | East Coast Outdoor Championships | 3ksteeple | 11:59.96 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 18:37.47 | 23rd · 1st on team | 107.1 | -0.037 | PR SR RSR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 5:12.7 | 44th · 4th on team | 102.9 | -0.037 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 19:08.53 | 59th · 3rd on team | 104.8 | -0.042 | |
| 2024-03-14 | Redhawk Invitational | 1500m | 5:04.3 | 3rd · 3rd on team | 106.5 | -0.028 | ★PR SR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 3000m | 11:10.04 | 6th · 2nd on team | 104.7 | -0.043 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 5000m | 18:54.5 | 2nd · 2nd on team | 105.2 | -0.043 | |
| 2024-02-10 | Big Meet - Saturday | 3000m | 10:46.61 | 26th · 2nd on team | 106.8 | -0.040 | ★PR SR RSR |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 5:33.18 | 12th · 1st on team | 105.4 | -0.040 | ★PR SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 5:33.29 | 4th · 1st on team | 106.1 | -0.034 | PR SR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 5:36.59 | 13th · 3rd on team | 104.4 | -0.040 | PR SR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 18:50.26 | 10th · 2nd on team | 106.6 | -0.040 | PR SR RSR |
| 2023-12-01 | Houghton December Classic | 1mile | 5:55.94 | 12th · 6th on team | 99.7 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Harrison Dillard Twilight | 5000m | 19:30.01 | 16th · 3rd on team | 103.7 | -0.040 | |
| 2023-05-04 | ECC Championships | 3ksteeple | 12:23.34 | 4th · 1st on team | — | -0.028 | PR SR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 5000m | 19:29.68 | 7th · 1st on team | 104.3 | -0.032 | PR SR RSR |
| 2023-04-15 | Brockport Multi & Invitational | 1500m | 5:35.51 | 37th · 3rd on team | 98.5 | -0.007 | |
| 2023-04-08 | RIT Invitational | 5000m | 19:46.45 | 12th · 1st on team | 102.6 | -0.029 | PR SR RSR |
| 2023-04-03 | Geneseo Early Season Invitational | 1500m | 5:27.39 | 54th · 4th on team | 100.5 | -0.022 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | ECC Outdoor Championships | 3ksteeple | 12:32.98 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2022-05-08 | ECC Outdoor Championships | 5000m | 21:24.56 | 5th · 2nd on team | 95.5 | -0.028 | |
| 2022-04-22 | Otterbein Twilight Invitational | 3ksteeple | 13:16.33 | 5th · 1st on team | — | -0.032 | |
| 2022-04-09 | Marv Frye | 3ksteeple | 13:16.33 | 5th · 1st on team | — | -0.031 | |
| 2022-04-08 | Rochester Spring Classic | 3ksteeple | 13:15.65 | 5th · 1st on team | — | -0.029 | PR SR |
| 2022-03-17 | Redhawk Invitational | 5000m | 20:36.63 | 8th · 2nd on team | 99.1 | -0.028 | PR SR |
| 2022-02-26 | ECC Indoor Track & Field Championships | 3000m | 11:35.3 | 8th · 3rd on team | 101.5 | -0.043 | |
| 2022-02-12 | GVSU Big Meet-Saturday | 3000m | 11:33.08 | 46th · 4th on team | 100.2 | -0.040 | |
| 2022-01-28 | RIT January Friday Meet | 3000m | 12:43.06 | 10th · 7th on team | 92.3 | -0.034 | |
| 2022-01-28 | RIT January Friday Meet | 5000m | 20:58.68 | 9th · 2nd on team | 97.8 | -0.034 | PR SR |
| 2022-01-22 | Highlander Invitational | 3000m | 11:56.34 | 15th · 3rd on team | 98.5 | -0.033 | |
| 2021-12-10 | Nazareth Alumni Invitational | 3000m | 11:25.7 | 4th · 1st on team | 102.6 | -0.043 | PR SR RSR |