Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 32:10.6 | 64th · 1st on team | 111.0 | +0.038 | ★CR SR CSR |
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 8000m | 25:02.8 | 36th · 1st on team | 112.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 8000m | 25:41.5 | 14th · 2nd on team | 111.5 | +0.007 | ★CR SR CSR RSR |
| 2024-09-28 | Oklahoma State University XC Course | 8000m | 26:17.5 | 82nd · 2nd on team | 110.6 | +0.038 | ★CR SR CSR RSR |
| 2024-09-21 | St Vincent Park | 8000m | 28:20.4 | 3rd · 1st on team | 108.3 | +0.091 | ★CR SR CSR |
| 2024-09-07 | Wichita State University | 6000m | 18:49.5 | 22nd · 2nd on team | 110.4 | +0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 32:48.1 | 79th · 2nd on team | 109.0 | +0.027 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 32:48.1 | 79th · 2nd on team | 107.8 | +0.027 | SR CSR |
| 2023-10-20 | Gans Creek Recreation Area | 8000m | 26:21.1 | 58th · 2nd on team | 107.9 | +0.010 | ★CR CSR |
| 2023-10-07 | Lynn Creek Park | 8000m | 25:18.3 | 33rd · 1st on team | 109.9 | -0.013 | PR ★CR SR CSR |
| 2023-09-23 | Bethel College | 8000m | 26:28.4 | 3rd · 2nd on team | 109.1 | +0.022 | ★CR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 25:20.4 | 44th · 2nd on team | 111.2 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-02 | Wichita State University | 6000m | 19:32.2 | 16th · 3rd on team | 108.6 | +0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 31:53.9 | 106th · 1st on team | 111.6 | +0.027 | SR CSR |
| 2022-11-05 | Tom Rutledge Cross Country Course | 8000m | 26:25 | 81st · 4th on team | 107.9 | +0.007 | |
| 2022-10-22 | Southwestern College | 8000m | 27:02.6 | 27th · 3rd on team | 106.8 | +0.007 | ★CR CSR |
| 2022-10-14 | Trusler Sports Complex | 8000m | 27:00.6 | 9th · 3rd on team | 105.8 | +0.009 | ★CR CSR |
| 2022-09-30 | Agri Park | 8000m | 26:31.5 | 32nd · 2nd on team | 108.1 | +0.018 | ★CR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 25:32.6 | 26th · 1st on team | 112.2 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 25:32.7 | 29th · 1st on team | — | +0.007 | |
| 2022-09-01 | Fun Valley Sports Complex | 6437m | 21:01.6 | 13th · 2nd on team | 109.9 | +0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 31:33.3 | 51st · 1st on team | 114.8 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Kearney Country Club | 8000m | 26:12.5 | 31st · 1st on team | 111.8 | +0.022 | ★CR R CSR RSR |
| 2021-10-09 | Fort Hays State University | 8000m | 25:56.5 | 53rd · 1st on team | 111.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Jones Youth Park | 8000m | 26:41.5 | 9th · 1st on team | 111.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 8000m | 26:49.5 | 83rd · 1st on team | 108.8 | +0.007 | PR CR SR CSR |
| 2021-09-03 | Fun Valley Sports Complex | 6437m | 21:14.5 | 11th · 1st on team | 110.4 | +0.024 | PR CR R SR CSR RSR |