Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | Lake Oaks Parkway, New Orleans, LA | 4000m | — | — | — | +0.040 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | University of AR XC course | 6000m | 20:58.2 | 15th · 2nd on team | 124.0 | +0.016 | ★CR CSR |
| 2023-10-28 | Lake Kristi | 6000m | 20:39.2 | 1st · 1st on team | 125.4 | +0.014 | ★CR CSR |
| 2023-10-13 | Watts Cross Country Course | 6000m | 19:58.3 | 12th · 1st on team | 127.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 17:03.3 | 12th · 2nd on team | 124.4 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | New Orleans Lake Front | 4000m | 13:42 | 1st · 1st on team | 123.0 | -0.002 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 24:15.9 | 239th · 7th on team | 104.8 | -0.009 | ★CR CSR |
| 2022-11-19 | Wingate University | 6000m | 22:59.9 | 22nd · 6th on team | 115.1 | +0.033 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 5000m | 18:05.8 | 33rd · 6th on team | 117.1 | +0.002 | PR CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:12.1 | 148th · 1st on team | 119.8 | -0.002 | PR ★CR SR CSR RSR |
| 2022-09-03 | Salisbury Community Park | 5000m | 18:35 | 1st · 1st on team | 119.1 | +0.049 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 21:30.6 | 44th · 3rd on team | 121.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Milliken Plant Course | 6000m | 22:07.8 | 15th · 5th on team | 118.3 | +0.012 | ★CR CSR |
| 2021-10-23 | McApline Creek Greenway | 6000m | 22:25.7 | 12th · 7th on team | 117.1 | +0.041 | ★CR CSR |
| 2021-10-02 | Abbey Golf Course & Driving Range | 6000m | 22:06 | 5th · 3rd on team | 120.5 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Milliken | 6000m | 22:54.6 | 11th · 1st on team | 118.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Wingate | 6000m | 23:56.6 | 3rd · 2nd on team | 114.8 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | The American Outdoor Championships | 10-km | 38:25.5 | 14th · 2nd on team | — | -0.039 | |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 35:46.01 | 25th · 1st on team | — | -0.051 | SR |
| 2025-03-29 | Raleigh Relays | 5000m | 17:52.26 | 176th · 2nd on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | American Athletic Conference Indoor Championships | 5000m | 17:24.14 | 17th · 2nd on team | 113.8 | -0.048 | SR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 3000m | 10:19.27 | 43rd · 4th on team | 112.8 | -0.048 | |
| 2024-02-16 | LSU Twilight | 3000m | 10:04.23 | 2nd · 1st on team | 114.8 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 10-km | 34:33.48 | 8th · 1st on team | 121.9 | -0.039 | ★PR SR |
| 2022-05-07 | SAC Outdoor Championships | 5000m | 17:40.49 | 4th · 1st on team | 115.4 | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 10-km | 35:47.38 | 3rd · 1st on team | 117.7 | -0.031 | |
| 2022-04-23 | Virginia Challenge | 10-km | 34:48.49 | 13th · 1st on team | 122.2 | -0.044 | PR R SR RSR |
| 2022-04-16 | Electric City Invitational | 5000m | 17:25.09 | 1st · 1st on team | 115.9 | -0.031 | |
| 2022-03-12 | NCAA Dll Indoor T&F Championships | 5000m | 16:57.59 | 15th · 1st on team | 118.8 | -0.042 | |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 5000m | 17:12.25 | 3rd · 2nd on team | 117.8 | -0.046 | |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 10:12.37 | 6th · 3rd on team | 113.6 | -0.046 | |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 16:42.09 | 4th · 1st on team | 120.6 | -0.042 | ★PR SR RSR |
| 2022-02-05 | Camel City Invitational | 3000m | 9:53.65 | 12th · 1st on team | 117.2 | -0.046 | |
| 2022-01-22 | Carolina Challenge | 3000m | 9:43.52 | 4th · 1st on team | 120.2 | -0.050 | ★PR SR RSR |
| 2021-12-03 | GVSU Holiday Open | 5000m | 17:00.61 | 12th · 1st on team | 119.2 | -0.042 | PR SR RSR |