Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:52.2 | 2nd · 1st on team | 121.8 | +0.010 | ★CR CSR |
| 2025-10-31 | Colfax Golf Club | 5000m | 16:28.5 | 3rd · 1st on team | 121.0 | -0.016 | ★CR CSR |
| 2025-10-21 | Pomeroy HS Track & Field | 5000m | 16:35 | 1st · 1st on team | 126.2 | +0.021 | ★CR CSR |
| 2025-10-17 | Valley Christian School | 5000m | 16:48 | 1st · 1st on team | 121.8 | -0.002 | ★CR CSR |
| 2025-10-14 | Genesee School | 5000m | 17:43 | 2nd · 1st on team | 120.0 | +0.049 | ★CR CSR |
| 2025-10-07 | Freeman High School | 5000m | 17:12.19 | 1st · 1st on team | 121.8 | +0.025 | ★CR CSR |
| 2025-10-04 | Lewiston Orchards | 5000m | 16:09 | 27th · 1st on team | 124.1 | -0.013 | ★PR ★CR SR CSR |
| 2025-09-30 | Colfax Golf Club | 4828m | 16:05 | 2nd · 1st on team | 122.0 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-27 | Lakeside HS | 5000m | 17:12 | 6th · 1st on team | 121.1 | +0.019 | ★CR CSR |
| 2025-09-23 | St. John Golf Course | 5000m | 16:35.48 | 1st · 1st on team | 127.2 | +0.036 | PR ★CR SR CSR RSR |
| 2025-09-20 | LCSC - XC course | 5000m | 16:41 | 4th · 1st on team | 121.3 | -0.017 | PR ★CR SR CSR RSR |
| 2025-09-10 | Beachview Park | 5000m | 18:32.74 | 10th · 1st on team | 114.7 | +0.038 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:17.2 | 7th · 1st on team | 118.5 | +0.010 | CR CSR |
| 2024-11-02 | Walla Walla Point Park | 5000m | 17:16.65 | 6th · 1st on team | 119.7 | +0.008 | ★CR CSR |
| 2024-10-18 | Valley Christian School | 5000m | 17:17.5 | 4th · 1st on team | 117.6 | -0.002 | CR CSR |
| 2024-10-12 | LCSC - XC course | 5000m | 16:49 | 14th · 1st on team | 119.9 | -0.017 | PR CR SR CSR |
| 2024-10-09 | Pomeroy HS Track & Field | 5000m | 17:01.41 | 1st · 1st on team | 122.8 | +0.021 | PR CR SR CSR RSR |
| 2024-10-08 | Freeman High School | 5000m | 17:51.5 | 4th · 1st on team | 118.2 | +0.025 | CR CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 17:17.7 | 100th · 1st on team | 117.4 | -0.006 | ★CR CSR RSR |
| 2024-10-01 | Colfax Golf Club | 5000m | 17:48.6 | 5th · 1st on team | 113.1 | -0.016 | CSR |
| 2024-09-21 | Lewiston Orchards | 5000m | 17:13 | 12th · 1st on team | 117.4 | -0.013 | PR CR SR CSR RSR |
| 2024-09-11 | Beachview Park | 5000m | 18:13.18 | 7th · 1st on team | 115.0 | +0.038 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:44.1 | 21st · 1st on team | 116.9 | +0.010 | CR CSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 18:04.5 | 12th · 1st on team | 113.5 | -0.000 | ★CR CSR |
| 2023-10-18 | Pomeroy HS Track & Field | 4988m | 17:31.3 | 1st · 1st on team | 119.2 | +0.021 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | LCSC - XC course | 5000m | 17:36 | 1st · 1st on team | 115.4 | -0.017 | CR SR CSR |
| 2023-10-03 | St.George's | 5000m | 18:15 | 6th · 1st on team | 117.9 | +0.056 | ★CR CSR RSR |
| 2023-09-26 | Liberty High School | 5000m | 18:43.6 | 3rd · 1st on team | 108.5 | +0.007 | ★CR CSR |
| 2023-09-19 | Reardan Cross Country Course | 4828m | 18:36.1 | 8th · 1st on team | 116.6 | +0.104 | PR ★CR SR CSR RSR |
| 2023-09-16 | LCSC - XC course | 5000m | 17:48 | 17th · 1st on team | 114.4 | -0.017 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 18:17.4 | 31st · 1st on team | 115.9 | +0.010 | CR CSR |
| 2022-10-29 | Chewelah Golf and Country Club RV Park | 5000m | 18:07.6 | 17th · 1st on team | 113.8 | -0.000 | CR CSR |
| 2022-10-13 | Pomeroy HS Track & Field | 5000m | 18:15 | 1st · 1st on team | 115.8 | +0.021 | CR CSR |
| 2022-10-04 | Colfax Golf Club | 5000m | 17:34.2 | 5th · 1st on team | 116.5 | -0.016 | PR CR SR CSR RSR |
| 2022-10-01 | LCSC - XC course | 5000m | 17:47 | 111th · 1st on team | 115.6 | -0.017 | PR CR SR CSR RSR |
| 2022-09-20 | Liberty High School | 5000m | 18:56.9 | 19th · 1st on team | 109.2 | +0.007 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 19:25.9 | 87th · 1st on team | 126.5 | +0.010 | CR CSR |
| 2021-10-30 | Colfax Golf Club | 5000m | 17:57.9 | 27th · 1st on team | 133.1 | -0.016 | PR CR SR CSR |
| 2021-10-22 | Pomeroy HS Track & Field | 5000m | 19:53.5 | 4th · 1st on team | 124.8 | +0.021 | CR CSR |
| 2021-10-12 | St. John Golf Course | 5000m | 18:50 | 7th · 1st on team | 133.2 | +0.036 | CR ★R CSR RSR |
| 2021-10-05 | Colfax Golf Club | 5000m | 18:26.7 | 6th · 1st on team | 130.3 | -0.016 | PR CR SR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 19:30.1 | 67th · 1st on team | 125.1 | +0.004 | ★CR CSR |
| 2021-09-28 | LCSC - XC course | 5000m | 19:19 | 7th · 1st on team | 124.3 | -0.017 | |
| 2021-09-22 | Pomeroy HS Track & Field | 3000m | 12:24 | 1st · 1st on team | 125.4 | +0.106 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | LCSC - XC course | 5000m | 18:56 | 42nd · 1st on team | 124.9 | -0.017 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Webb's Slough | 1770m | 8:47 | 3rd · 1st on team | 95.0 | — | ★PR ★CR SR CSR |
| 2021-02-27 | Webb's Slough | 2414m | 8:49 | 3rd · 1st on team | 130.7 | +0.019 | ★PR ★CR R SR CSR RSR |