Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Central Park | 8000m | 26:56.7 | 28th · 19th on team | 104.3 | -0.003 | |
| 2023-10-14 | Agricultural Operations Course | 8000m | 25:14.9 | 57th · 8th on team | 111.3 | -0.008 | ★CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 26:06.2 | 27th · 8th on team | 111.6 | +0.013 | ★CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 26:06.2 | 25th · 8th on team | 111.6 | +0.013 | |
| 2023-09-23 | Central Park | 8000m | 25:05.9 | 27th · 7th on team | 112.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Craig Regional Park | 8000m | 26:18.7 | 21st · 9th on team | 108.6 | +0.004 | ★CR CSR RSR |
| 2023-09-02 | Carbon Canyon Regional Park | 8000m | 26:05.6 | 53rd · 11th on team | 104.4 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 8000m | 26:27.6 | 30th · 14th on team | 105.8 | -0.007 | PR ★CR SR CSR |
| 2022-10-21 | California State University, Fullerton | 8000m | 26:41.2 | 76th · 14th on team | 104.6 | -0.016 | PR ★CR SR CSR |
| 2022-10-08 | Pomona Pitzer | 8000m | 26:49.5 | 56th · 3rd on team | 108.8 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 27:21.8 | 114th · 8th on team | 101.4 | -0.008 | PR CR SR CSR RSR |
| 2022-09-09 | Irvine Regional Park | 8000m | 28:23.2 | 38th · 16th on team | 100.8 | +0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | William Jessup University | 8000m | — | — | — | -0.007 | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Monument Valley Park | 5000m | 17:57.9 | 3rd · 1st on team | 121.2 | +0.031 | CSR |
| 2020-10-03 | Wiggins High School | 5000m | 16:28.3 | 1st · 1st on team | 126.6 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2020-09-25 | Peyton Junior-Senior High School | 5000m | 18:31.8 | 1st · 1st on team | 123.6 | +0.093 | |
| 2020-09-05 | Doc Ceriani Park | 5000m | 18:39.3 | 2nd · 1st on team | 126.2 | +0.131 | ★CR R CSR RSR |
| 2020-08-28 | Peyton Junior-Senior High School | 5000m | 18:12.6 | 9th · 1st on team | 124.9 | +0.093 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 17:08.6 | 97th · 19th on team | 120.7 | +0.004 | PR ★CR SR CSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 17:40.1 | 14th · 2nd on team | 125.5 | +0.067 | ★CR R CSR RSR |
| 2019-10-17 | Monument Valley Park | 5000m | 17:42 | 2nd · 1st on team | 120.4 | +0.031 | ★CR CSR |
| 2019-09-28 | Viele Lake XC Course | 5000m | 17:27 | 43rd · 2nd on team | 123.1 | +0.042 | ★CR CSR |
| 2019-09-19 | Monument Valley Park | 5000m | 17:58.4 | 33rd · 2nd on team | 119.3 | +0.031 | CR CSR |
| 2019-09-07 | Heritage High School | 5000m | 17:20.8 | 10th · 1st on team | 119.2 | -0.001 | PR ★CR SR CSR |
| 2019-08-30 | Widefield Community Park | 5000m | 17:47 | 13th · 1st on team | 124.2 | +0.064 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Norris Penrose Event Center | 5000m | 18:18 | 23rd · 2nd on team | 121.0 | +0.067 | CR R CSR RSR |
| 2018-09-29 | Polson Ranch | 5000m | 17:58 | 58th · 3rd on team | 120.6 | +0.040 | ★CR R CSR RSR |
| 2018-09-08 | Heritage High School | 5000m | 17:55.1 | 25th · 4th on team | 115.5 | -0.001 | PR CR SR CSR |
| 2018-08-31 | Adams County Regional Park | 5000m | 18:34 | 25th · 1st on team | 118.1 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-08-24 | Norris Penrose Event Center | 5000m | 19:05.5 | 5th · 1st on team | 116.6 | +0.067 | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Norris Penrose Event Center | 5000m | 19:14.1 | 62nd · 4th on team | 112.6 | +0.067 | CR R CSR RSR |
| 2017-10-19 | Monument Valley Park | 5000m | 19:22 | 15th · 5th on team | 109.5 | +0.031 | |
| 2017-10-06 | Monument Valley Park | 5000m | 18:57 | 3rd · 3rd on team | 111.5 | +0.031 | PR CR R SR CSR RSR |
| 2017-09-30 | Cottonwood Creek Park | 5000m | 20:09 | 41st · 2nd on team | 108.6 | +0.056 | ★CR R CSR RSR |
| 2017-09-09 | Lyons Middle/High School | 5000m | 19:47 | 69th · 2nd on team | 108.2 | +0.046 | PR ★CR SR CSR |
| 2017-09-01 | Monument Valley Park | 4000m | 15:20.3 | 63rd · 2nd on team | 108.4 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2017-08-25 | Norris Penrose Event Center | 5000m | 20:33.3 | 12th · 3rd on team | 107.1 | +0.067 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 10-km | 32:43.01 | 6th · 5th on team | 104.9 | -0.028 | ★PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 5000m | 16:16.06 | 31st · 2nd on team | 100.4 | -0.035 | |
| 2024-03-22 | Bob Larsen Distance Carnival | 10-km | 33:31.12 | 14th · 6th on team | 101.0 | -0.039 | SR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 1500m | 4:08.74 | 20th · 10th on team | 105.7 | -0.034 | SR RSR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:36.37 | 107th · 7th on team | 105.6 | -0.040 | ★PR SR RSR |
| 2024-02-10 | Sunshine Open | 5000m | 16:19.16 | 14th · 11th on team | 101.6 | -0.030 | SR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 3000m | 9:23.51 | 19th · 10th on team | 101.6 | -0.029 | RSR |
| 2024-01-27 | OIDFE Meet | 3000m | 9:21.17 | 13th · 8th on team | 101.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 10-km | 33:37.2 | 9th · 6th on team | 101.7 | -0.030 | |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 5000m | 15:42.82 | 14th · 3rd on team | 105.1 | -0.033 | PR SR |
| 2023-03-24 | Bob Larsen Distance Carnival | 10-km | 33:02.41 | 6th · 3rd on team | 102.3 | -0.039 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 1500m | 4:05.22 | 24th · 10th on team | 107.2 | -0.034 | ★PR SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 1500m | 4:05.22 | 24th · 10th on team | 107.2 | -0.034 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:58.96 | 151st · 8th on team | 101.6 | -0.040 | PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 3000m | 8:58.4 | 6th · 1st on team | 105.7 | -0.032 | ★PR SR RSR |
| 2023-02-18 | Soka Indoor Qualifier | 800m | 2:02.56 | 9th · 4th on team | 104.6 | -0.032 | ★PR SR |
| 2023-02-11 | Sunshine Indoor Open and Combined Events | 5000m | 16:08.99 | 13th · 9th on team | 102.7 | -0.030 | PR SR |
| 2023-01-28 | Outdoor Indoor Distances and Field Events | 3000m | 9:04.68 | 17th · 8th on team | 104.7 | -0.033 | PR SR RSR |
| 2023-01-28 | 3rd CMS Outdoor Indoor Distances Meet | 3000m | 9:04.68 | 17th · 8th on team | 104.7 | -0.033 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Colorado State Track and Field Championships | 3200m | 10:43.11 | 8th · 1st on team | 117.6 | -0.011 | |
| 2021-06-26 | Colorado State Track and Field Championships | 1600m | 4:37.87 | 5th · 1st on team | 125.4 | -0.011 | ★PR SR |
| 2021-06-18 | St. Vrain Meet | 800m | 2:03.21 | 18th · 1st on team | 126.4 | -0.015 | PR SR |
| 2021-06-18 | St. Vrain Meet | 1600m | 4:48.97 | 61st · 1st on team | 120.2 | -0.015 | |
| 2021-06-10 | Black Forest League Meet | 800m | 2:17.94 | 2nd · 2nd on team | 116.4 | +0.011 | |
| 2021-06-10 | Black Forest League Meet | 3200m | 11:38.83 | 2nd · 1st on team | 111.3 | +0.011 | |
| 2021-06-10 | Black Forest League Meet | 1600m | 5:03.93 | 1st · 1st on team | 117.9 | +0.011 | |
| 2021-06-05 | Kiowa Klassic | 1600m | 4:37.99 | 2nd · 1st on team | 128.1 | +0.011 | PR ★R SR RSR |
| 2021-05-28 | Blossom Invitational | 1600m | 4:50.01 | 3rd · 1st on team | 121.4 | -0.003 | SR |
| 2021-05-28 | Blossom Invitational | 800m | 2:08.38 | 3rd · 2nd on team | 122.9 | -0.003 | PR SR |
| 2021-05-22 | Warren Mitchell Invitational | 800m | 2:12.7 | 1st · 1st on team | 119.4 | +0.001 | PR SR |
| 2021-05-22 | Warren Mitchell Invitational | 400m | 56.69 | 10th · 1st on team | — | +0.001 | ★PR SR |
| 2021-05-15 | Harrison Panther Invitational | 3200m | 10:17.18 | 8th · 1st on team | 124.1 | +0.000 | ★PR SR RSR |
| 2021-05-08 | Palmer Terror Invitational | 3200m | 10:37.84 | 5th · 1st on team | 119.6 | -0.004 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Air Force HS Indoor Open | 2miles | 11:43.46 | 24th · 9th on team | 109.6 | -0.004 | SR RSR |
| 2020-02-01 | Air Force HS Indoor Open | 1mile | 5:12.31 | 72nd · 16th on team | 114.6 | -0.004 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CHSAA State Track and Field Championship | 1600m | 4:43.22 | 11th · 1st on team | 123.8 | -0.011 | PR R SR RSR |
| 2019-05-18 | CHSAA State Track and Field Championship | 3200m | 10:33.92 | 10th · 1st on team | 119.2 | -0.011 | |
| 2019-05-10 | Pueblo West Cyclone Invitational | 1600m | 4:48.31 | 5th · 1st on team | 121.6 | -0.011 | PR SR |
| 2019-05-04 | Black Forest League Championships | 1600m | 4:57.45 | 1st · 1st on team | 120.1 | +0.011 | |
| 2019-05-03 | Pueblo Twilight | 3200m | 10:27.93 | 29th · 1st on team | 120.7 | -0.011 | PR SR |
| 2019-04-26 | Cougar Classic Invitational | 1600m | 4:49.12 | 16th · 1st on team | 122.3 | -0.004 | PR R SR RSR |
| 2019-04-19 | La Junta Tiger Relays | 400m | 57.13 | 10th · 1st on team | — | -0.004 | PR SR |
| 2019-04-13 | Terry Amundson Invitational | 800m | 2:16.83 | 3rd · 2nd on team | 114.8 | -0.003 | PR SR |
| 2019-04-13 | Terry Amundson Invitational | 1600m | 4:57.44 | 2nd · 2nd on team | 118.5 | -0.003 | PR SR |
| 2019-03-23 | Lamar Savage Invitational | 3200m | 10:37.22 | 2nd · 1st on team | 119.8 | -0.008 | PR SR RSR |
| 2019-03-09 | CSU-Pueblo Early-Bird | 1600m | 5:14.71 | 12th · 1st on team | 111.4 | -0.011 | SR |
| 2019-02-02 | Air Force HS Open | 2miles | 11:13.74 | 12th · 5th on team | 114.6 | -0.004 | ★PR SR RSR |
| 2019-02-02 | Air Force HS Open | 1mile | 5:08.03 | 28th · 10th on team | 116.2 | -0.004 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Pueblo West Cyclone Invitational | 3200m | 11:18.2 | 6th · 1st on team | 113.1 | -0.011 | PR SR |
| 2018-05-05 | Black Forest League Championship | 3200m | 11:34.77 | 2nd · 1st on team | 111.4 | +0.011 | |
| 2018-05-05 | Black Forest League Championship | 1600m | 5:11.36 | 3rd · 1st on team | 114.7 | +0.011 | PR R SR RSR |
| 2018-05-01 | Terry Amundson Invitational | 3200m | 11:19.32 | 1st · 1st on team | 112.4 | -0.003 | |
| 2018-04-28 | El Paso County Small School Championships | 3200m | 11:26.62 | 2nd · 1st on team | 114.0 | +0.017 | R RSR |
| 2018-04-07 | Warren Mitchell Invitational | 3200m | 11:28.81 | 4th · 1st on team | 111.4 | +0.001 | |
| 2018-03-24 | Lamar Savage Invitational | 1600m | 5:14.07 | 9th · 1st on team | 111.5 | -0.008 | PR SR |
| 2018-03-16 | Weld Central Early Season Invitational | 3200m | 11:19.16 | 6th · 1st on team | 113.7 | +0.002 | PR R SR RSR |
| 2018-03-10 | CSU-Pueblo Early-Bird (HS) | 3200m | 11:31.02 | 7th · 1st on team | 111.2 | -0.006 | PR SR RSR |