Racecast

Josh Sherrod

St. Ambrose (Iowa) (IA) · Sr · CCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.4 2012 TF season
Best race 108.8 XC
Races 40
Seasons 9 2000 — 2012

RankedNation #9224·NAIA #955·CHICAGOLAND COLLEGIATE ATHLETIC #57·IA #394·Team #14 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 99.3

St. Ambrose (Iowa) (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Ashford University Sports Complex 8000m 29:17.4 24th · 3rd on team 100.1 +0.4% ★CR CSR
2010-09-24 Credit Island Golf Course 8000m 28:28.3 196th · 5th on team 99.8 -3.2% SR CSR
2010-09-17 Notre Dame Burke Memorial Golf Course 8000m 29:49 215th · 4th on team 96.0 -1.6% SR CSR
2010-09-04 Central College Course 6000m 21:27 48th · 4th on team 101.1 -0.1% ★PR ★CR SR CSR RSR

2006 XC 99.0

St. Ambrose (Iowa) (IA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-08 Detweiller Park 8000m 29:37 58th · 6th on team 99.0 -1.8% ★CR SR CSR RSR

2004 XC 105.3

St. Ambrose (Iowa) (IA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-24 Credit Island Golf Course 8000m 27:38 132nd · 3rd on team 105.3 -3.2% SR CSR RSR

2003 XC 103.9

St. Ambrose (Iowa) (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-26 Credit Island Golf Course 8000m 27:24 100th · 3rd on team 105.6 -3.2% SR CSR RSR
2003-09-19 Notre Dame Burke Memorial Golf Course 8000m 28:37 141st · 2nd on team 102.3 -1.6% SR CSR RSR

2002 XC 105.0

St. Ambrose (Iowa) (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-09-27 Credit Island Golf Course 8000m 27:21 106th · 3rd on team 105.9 -3.2% ★CR SR CSR RSR
2002-09-20 Notre Dame Burke Memorial Golf Course 8000m 28:19 51st · 1st on team 104.1 -1.6% SR CSR RSR

2001 XC 107.8

St. Ambrose (Iowa) (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-28 Highland Springs Golf Course 8000m 26:54 132nd · 1st on team 108.8 -2.8% ★PR ★CR ★R SR CSR RSR
2001-09-21 Notre Dame Burke Memorial Golf Course 8000m 27:49 115th · 1st on team 106.8 -1.6% ★CR R SR CSR RSR

2000 XC 105.0

St. Ambrose (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-09-29 Highland Springs Golf Course 8000m 27:49 91st · 3rd on team 105.5 -2.8% PR CR R SR CSR RSR
2000-09-22 Notre Dame Burke Memorial Golf Course 8000m 28:13 114th · 3rd on team 104.5 -1.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 98.6

St. Ambrose (Iowa) (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 NAIA National Championship marathon 2:48.1 26th · 2nd on team +0.2% ★PR SR
2012-05-24 Meet results → Men's Marathon 2:48:53 26th · 2nd on team ★PR SR
2012-05-04 Meet results → Men's 10,000 Meters 35:31.86 7th · 1st on team 95.6 ★PR SR
2012-03-30 Meet results → Men's 5000 Meters 16:36.49 15th · 2nd on team 100.5 ★PR SR RSR
2012-02-16 Meet results → Men's 2000 Meters 6:07.23 5th · 2nd on team 100.4 ★PR SR RSR
2012-02-11 Meet results → Men's 3000 Meters 9:48.57 11th · 3rd on team 97.2 ★PR SR
2012-02-11 Meet results → Men's 5000 Meters 16:38.58 11th · 3rd on team 100.3 PR SR RSR
2012-01-28 Chicago Duals 5000m 17:16.3 10th · 1st on team 97.3 -1.1% SR
2012-01-21 Cornell Invitational 3000m 9:43.41 5th · 1st on team 99.2 -0.3% ★PR SR RSR

2011 TF 94.7

St. Ambrose (IA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Meet results → Men's 3000 Steeplechase 11:00.25 7th · 2nd on team ★PR SR
2011-05-06 Meet results → Men's 5000 Meters 18:24.3 16th · 5th on team 91.1 PR SR
2011-04-30 Meet results → Men's 1500 Meters 4:39.67 28th · 4th on team 94.1 ★PR SR
2011-04-16 Meet of Champions 10-km 36:21.52 40th · 4th on team 96.5 -0.1% ★PR SR
2011-04-09 22nd Annual Lee Calhoun Memorial Invitational 3ksteeple 11:01.56 9th · 2nd on team +0.4% ★PR SR
2011-04-02 Ted Haydon Invitational 3ksteeple 11:13.33 12th · 2nd on team +0.5% PR SR
2011-03-26 Viking Olympics 5000m 17:25.29 12th · 4th on team 96.8 -0.1%
2011-03-19 Early Spring Opener 800m 2:19.72 13th · 5th on team 91.6 -0.1% SR
2011-03-19 Early Spring Opener 1500m 4:35.68 19th · 3rd on team 96.2 -0.1% SR
2011-02-17 Meet results → Men's Mile 4:51.82 6th · 3rd on team 98.8 ★PR SR
2011-02-12 MCC Championships 5000m 17:26.23 12th · 4th on team 97.3 -0.5%
2011-01-29 Chicago Duals 5000m 16:59.36 6th · 2nd on team 99.3 -1.1% ★PR SR RSR
2011-01-22 Cornell Invitational 1mile 5:19.64 23rd · 5th on team 90.6 -0.3%
2011-01-15 Knox Pentangular 3000m 10:18.41 10th · 5th on team 93.4 +0.5% PR SR RSR
2011-01-08 Purdue Invitational 1mile 5:17 5th · 3rd on team 90.6 -1.1% ★PR SR RSR

2002 TF 98.5

St. Ambrose (Iowa) (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-04-27 Loras Open 2002 1500m 4:27.47 25th · 1st on team 98.2 -0.1% ★PR SR RSR
2002-04-27 Loras Open 2002 800m 2:08.21 26th · 1st on team 98.8 -0.1% ★PR SR RSR