Racecast

Liam Sheeley

Saint John's (Minn.) (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head

Athlete ratingi 106.5 2024 XC season ≈ 26:22 5K · top 38% of college men
Best race 107.2 XC
Races 15
Seasons 4 2021 — 2024

RankedNation #5313·NCAA DIII #1818·IL #562·Team #10 (3+ races) ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 3 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 104.4

Saint John's (Minn.) (MN) · Grade Sr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-11-02 MIAC Championships St. Olaf College 8000m 26:52.6 49th · 8th on team 107.2 +2.0% ★PR ★CR ★R SR CSR RSR
2024-10-19 Interregional Invitational Saukie Golf Course 8000m 27:15.1 268th · 8th on team 103.9 -0.2% PR ★CR SR CSR RSR
2024-10-04 Blugold Invitational Whitetail Golf Course 8000m 27:49.5 120th · 12th on team 101.9 +0.2% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2022 XC 100.7

Saint John's (Minn.) (MN) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-15 Jim Drews/Tori Neubauer Invitational Maple Grove Venue 8000m 27:18.3 151st · 10th on team 104.1 0.0% PR ★CR R SR CSR RSR
2022-09-30 Blugold Invitational Whitetail Golf Course 8000m 28:04.6 203rd · 15th on team 101.7 +0.2% PR CR R SR CSR RSR
2022-09-03 CSB / SJU Triangular Saint Benedict Street 6400m 23:37.7 23rd · 16th on team 96.2 +0.8% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2021 XC 99.1

St. John's (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-30 MIAC Championships St. Olaf College 8000m 28:46.7 117th · 18th on team 100.2 +2.0% PR CR SR CSR
2021-10-15 Crown College St. Boni Cross Country Invite Crown College 8000m 29:34 14th · 5th on team 101.4 +4.0% PR ★CR R SR CSR RSR
2021-10-01 Hamline Invitational Highland 9-Hole Golf Course 8000m 30:20.8 66th · 21st on team 95.6 +1.4% ★CR CSR
2021-09-18 St. Olaf Invitational St. Olaf College 8000m 30:02.6 171st · 18th on team 97.6 +2.0% PR ★CR SR CSR
2021-09-04 CSB-SJU Invitational Boulder Ridge Golf Club 6400m 23:14.5 16th · 16th on team 100.9 +2.1% ★PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2024 TF 101.8

Saint John's (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-02-16 Maverick Invitational 1000m 2:41.83 8th · 1st on team 104.0 -3.3% ★PR SR RSR
2024-02-10 CSB/SJU Invitational 1000m 2:44.85 14th · 8th on team 102.2 -3.2% PR SR RSR
2024-01-27 CSB/SJU Alumni Meet 1mile 4:51.49 10th · 9th on team 99.2 -3.2% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2023 TF 97.8

Saint John's (Minn.) (MN) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-02-17 Maverick Invitational 1mile 4:55.73 11th · 5th on team 97.8 -3.3% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing