Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Highland 9 Golf Course | 8000m | 26:52.8 | 39th · 6th on team | — | +0.017 | ★PR ★CR SR CSR |
| 2022-10-15 | Dream Park | 8000m | 27:26.5 | 140th · 6th on team | 103.8 | +0.006 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 27:41.4 | 169th · 10th on team | 103.5 | +0.008 | ★CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 27:22.1 | 33rd · 8th on team | 105.1 | +0.017 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Carleton Arb | 8000m | 27:13.9 | 8th · 2nd on team | 104.7 | +0.017 | PR ★CR SR CSR |
| 2021-10-30 | St. Olaf College | 8000m | 28:15.8 | 93rd · 10th on team | 102.4 | +0.026 | PR ★CR SR CSR |
| 2021-10-15 | Crown College | 8000m | 28:25 | 4th · 2nd on team | 105.7 | +0.045 | PR ★CR R SR CSR RSR |
| 2021-09-18 | St. Olaf College | 8000m | — | — | — | +0.026 | PR CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 800m | 1:57.45 | 16th · 6th on team | 109.4 | -0.032 | |
| 2024-05-11 | MIAC Championships | 800m | 1:56.15 | 11th · 3rd on team | 110.6 | -0.032 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 400m | 50.22 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2024-04-24 | Gary Wilson Invitational | 800m | 1:55.16 | 10th · 3rd on team | 112.0 | -0.026 | |
| 2024-04-20 | Carleton Relays | 800m | 1:54.57 | 1st · 1st on team | 114.0 | -0.024 | ★R SR RSR |
| 2024-04-13 | Bethel Invitational | 400m | 50.89 | 8th · 3rd on team | — | -0.030 | SR |
| 2024-03-29 | Good Friday Challenge | 800m | 1:56.95 | 1st · 1st on team | 111.1 | -0.022 | SR RSR |
| 2024-02-24 | MIAC Indoor Championships | 600m | 1:22.58 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2024-02-24 | MIAC Indoor Championships | 800m | 1:59.67 | 12th · 1st on team | 108.1 | -0.038 | |
| 2024-02-17 | St. Olaf Tostrud Classic | 400m | 51.16 | 2nd · 1st on team | — | -0.038 | SR |
| 2024-02-16 | Maverick Invitational | 800m | 1:57.99 | 2nd · 1st on team | 109.8 | -0.036 | SR RSR |
| 2024-02-03 | Ted Nelson Classic | 600m | 1:23.48 | 4th · 1st on team | — | -0.036 | |
| 2024-01-20 | St. Olaf Ole Opener | 600m | 1:23.18 | 1st · 1st on team | — | -0.038 | PR SR |
| 2024-01-12 | Bearson/Gathje Classic | 1000m | 2:36.87 | 1st · 1st on team | 106.7 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 800m | 1:57.39 | 13th · 3rd on team | 109.8 | -0.030 | |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 800m | 1:54.99 | 3rd · 2nd on team | 112.1 | -0.030 | SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 400m | 51.19 | 4th · 1st on team | — | -0.035 | SR |
| 2023-04-22 | Carleton Relays | 800m | 1:57.87 | 2nd · 2nd on team | 111.0 | -0.024 | |
| 2023-04-15 | Bethel Invitational | 800m | 1:55.31 | 1st · 1st on team | 112.1 | -0.030 | SR RSR |
| 2023-03-25 | PLNU Invitational | 800m | 1:59.69 | 19th · 1st on team | 107.2 | -0.034 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 400m | 52.01 | 24th · 2nd on team | — | -0.034 | SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 400m | 52.01 | 24th · 2nd on team | — | -0.034 | |
| 2023-03-17 | Redlands Invitational | 800m | 1:58.14 | 8th · 2nd on team | 108.9 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MIAC Outdoor Championships | 800m | 1:57.17 | 8th · 2nd on team | 111.2 | -0.026 | |
| 2022-05-14 | MIAC Outdoor Championships | 800m | 1:59.17 | 20th · 5th on team | 109.3 | -0.026 | |
| 2022-04-30 | Janis Rider / Doug Bolstorff Invitational | 400m | 51.37 | 5th · 3rd on team | — | -0.028 | |
| 2022-04-09 | CSB SJU Outdoor Invitational & Multi | 400m | 50.24 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2022-04-02 | Hamline Invitational | 1500m | 4:03.74 | 2nd · 1st on team | 109.1 | -0.032 | ★PR SR |
| 2022-03-19 | Chico Wildcat Invite | 200m | 23.92 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2022-03-19 | Chico Wildcat Invite | 800m | 1:54.16 | 1st · 1st on team | 113.8 | -0.033 | ★PR R SR RSR |
| 2022-02-24 | Meet results → | Men's 1000 Meters | 2:32.49 | 4th · 1st on team | 110.8 | — | ★PR SR |
| 2022-02-24 | Meet results → | Men's 800 Meters | 1:56.31 | 2nd · 1st on team | 112.5 | — | ★PR R SR RSR |
| 2022-02-19 | St. Olaf Men's Tostrud Classic | 600m | 1:23.35 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-02-18 | Mark Miller Invitational | 1000m | 2:31.06 | 2nd · 1st on team | 111.6 | -0.036 | ★PR SR |
| 2022-02-12 | Carleton Meet of Hearts | 1mile | 4:23.35 | 1st · 1st on team | 109.1 | -0.043 | ★PR SR |
| 2022-01-29 | Mark Schuck Open and Multi | 800m | 1:56.62 | 3rd · 1st on team | 111.9 | -0.036 | PR R SR RSR |
| 2022-01-14 | St. Olaf Ole Opener | 1000m | 2:35.63 | 1st · 1st on team | 108.2 | -0.038 | PR R SR RSR |