Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 8000m | 33:46.1 | 89th · 8th on team | 91.0 | -0.077 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Morven Park | 8000m | 34:34.1 | 32nd · 8th on team | 87.2 | -0.104 | ★CR SR CSR RSR |
| 2022-09-01 | Goucher College | 5000m | — | — | — | -0.056 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 32:27.1 | 176th · 5th on team | 92.9 | -0.113 | ★PR ★CR SR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 32:33.6 | 100th · 8th on team | 92.0 | -0.121 | PR ★CR SR CSR |
| 2021-10-16 | Othello Regional Park | 8000m | 37:17.7 | 119th · 8th on team | 83.5 | -0.079 | ★CR CSR |
| 2021-10-09 | Goucher College XC Course | 8000m | 32:54.2 | 31st · 7th on team | 93.2 | -0.093 | PR ★CR SR CSR RSR |
| 2021-09-17 | Lancaster Bible College | 8000m | 35:28.5 | 29th · 9th on team | 83.3 | -0.126 | PR ★CR SR CSR |
| 2021-09-02 | Baltimore County Agriculture Resource Centter | 5940m | 25:52.3 | 67th · 6th on team | 86.3 | -0.098 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Oak Ridge Park | 5000m | 20:03 | 44th · 2nd on team | 107.2 | +0.001 | ★CR SR CSR |
| 2019-10-23 | Cambridge S Dorchester HS | 4828m | 18:19.2 | 20th · 2nd on team | 110.4 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-18 | Cambridge S Dorchester HS | 4828m | 19:27.1 | 35th · 2nd on team | 102.9 | -0.015 | SR CSR |
| 2019-09-07 | South River High School | 4828m | 20:00.6 | 175th · 3rd on team | 103.5 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Cambridge S Dorchester HS | 4828m | 18:41.3 | 40th · 4th on team | 108.7 | -0.015 | PR CR SR CSR |
| 2018-10-24 | Cambridge S Dorchester HS | 4828m | 19:13.5 | 46th · 5th on team | 105.4 | -0.015 | PR CR SR CSR |
| 2018-10-03 | Community Park at Winterplace | 5000m | 20:07.2 | 76th · 3rd on team | 102.6 | -0.045 | ★CR CSR |
| 2018-09-19 | Cambridge S Dorchester HS | 4828m | 20:25 | 40th · 3rd on team | 100.3 | -0.015 | SR CSR |
| 2018-09-15 | Fair Hill Race Track | 5000m | 19:50.6 | 30th · 2nd on team | 109.0 | +0.019 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Fair Hill Race Track | 5000m | 20:33.5 | 56th · 5th on team | 105.6 | +0.019 | PR CR R SR CSR RSR |
| 2017-09-23 | Stevenson University | 5000m | 22:25.6 | 136th · 5th on team | 94.6 | -0.006 | ★CR SR CSR RSR |
| 2017-09-13 | Cambridge S Dorchester HS | 4828m | 21:24.5 | 65th · 8th on team | 92.5 | -0.015 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Fair Hill Race Track | 5000m | 21:18.6 | 56th · 4th on team | 101.9 | +0.019 | CR CSR |
| 2016-10-26 | Cambridge S Dorchester HS | 4828m | 19:20.3 | 46th · 3rd on team | 102.9 | -0.015 | PR CR R SR CSR RSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 20:42.5 | 124th · 4th on team | 97.4 | -0.045 | PR CR R SR CSR RSR |
| 2016-10-05 | Salisbury Park | 5000m | 20:42.5 | 124th · 4th on team | 97.7 | -0.044 | ★CR R CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Blue Jay Tune Up | 400m | 55.92 | 8th · 2nd on team | — | -0.043 | |
| 2024-04-20 | Hopkins Loyola Invitational | 400m | 54.92 | 32nd · 2nd on team | — | -0.041 | ★PR SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 2:07.43 | 20th · 4th on team | 99.5 | -0.044 | SR RSR |
| 2024-04-13 | Mid-Atlantic JUCO Invitational | 400m | 58.12 | 13th · 2nd on team | — | -0.035 | |
| 2024-04-06 | Bison Classic | 800m | 2:13.71 | 13th · 5th on team | 96.0 | -0.040 | SR RSR |
| 2024-03-29 | Towson Spring Invitational | 400m | 56.59 | 35th · 3rd on team | — | -0.033 | SR |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 600m | 1:32.1 | 3rd · 3rd on team | — | -0.039 | SR |
| 2024-02-09 | Blue & White Invitational | 1000m | 2:55.97 | 6th · 1st on team | 95.1 | -0.038 | ★PR SR |
| 2024-01-27 | Mini Dip Invitational | 600m | 1:34.51 | 17th · 2nd on team | — | -0.038 | SR |
| 2024-01-20 | Coach I Open | 400m | 59.65 | 7th · 2nd on team | — | -0.038 | SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 800m | 2:16.72 | 9th · 1st on team | 95.3 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 800m | 2:04.49 | 31st · 4th on team | 103.4 | -0.046 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 400m | 56.79 | 47th · 1st on team | — | -0.041 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 800m | 2:13.49 | 48th · 3rd on team | 95.8 | -0.035 | |
| 2023-04-08 | Galludet Bison Classic | 800m | 2:02.63 | 7th · 2nd on team | 104.0 | -0.040 | ★PR SR RSR |
| 2023-03-24 | Blue & Gold Goucher Classic | 400m | 55.73 | 16th · 7th on team | — | -0.029 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 800m | 2:06.11 | 30th · 3rd on team | 102.9 | -0.038 | |
| 2023-02-10 | Blue & White Meet | 800m | 2:06.08 | 17th · 4th on team | 102.9 | -0.038 | PR SR RSR |
| 2023-01-27 | Mini-Dip Invitational | 600m | 1:30.38 | 14th · 4th on team | — | -0.038 | ★PR SR |
| 2023-01-27 | Mini-Dip Invitational | 300m | 40.12 | 27th · 6th on team | — | -0.038 | ★PR SR |
| 2023-01-21 | Coach I Open | 800m | 2:09.21 | 9th · 5th on team | 100.4 | -0.038 | PR SR RSR |
| 2023-01-15 | Kaye & JJ Smith Invitational | 400m | 55.54 | 13th · 5th on team | — | -0.033 | PR SR |
| 2022-12-03 | Bucknell Bison Open | 400m | 56.19 | 13th · 4th on team | — | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Hopkins Loyola Invitational | 400m | 57.55 | 42nd · 3rd on team | — | -0.041 | PR SR |
| 2022-04-15 | Goucher Blue & Gold Classic | 800m | 2:11.44 | 15th · 3rd on team | 99.1 | -0.029 | PR SR RSR |
| 2022-03-25 | Mid-Atlantic/South Region Inter-Conference Meet | 1500m | 4:45.98 | 2nd · 2nd on team | 93.6 | -0.029 | ★PR SR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 800m | 2:19.7 | 18th · 5th on team | 94.9 | -0.023 | |
| 2022-02-05 | Frank Colden Invitational (College) | 800m | 2:15.29 | 33rd · 3rd on team | 95.7 | -0.046 | PR SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 1mile | 5:27.75 | 47th · 3rd on team | — | -0.026 | ★PR SR |
| 2021-12-04 | Diplomat Open | 800m | 2:16.43 | 11th · 3rd on team | 96.1 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-15 | Bayside League Meet 5 | 1600m | 5:24.73 | 18th · 2nd on team | 105.7 | -0.031 | |
| 2020-01-08 | Bayside League Meet 4 | 1600m | 5:25.98 | 19th · 3rd on team | 105.3 | -0.031 | |
| 2020-01-02 | Bayside League Meet 3 | 1600m | 5:27.84 | 14th · 2nd on team | 104.7 | -0.031 | |
| 2019-12-18 | VII Annual Pat Russo Invitational | 1600m | 5:23.22 | 18th · 2nd on team | 106.2 | -0.031 | SR RSR |
| 2019-12-11 | Bayside League Meet 2 | 500m | 1:19.93 | 16th · 2nd on team | — | -0.031 | ★PR SR |
| 2019-12-05 | Bayside League Meet 1 | 800m | 2:40.2 | 30th · 3rd on team | 95.3 | -0.031 | SR RSR |
| 2019-12-05 | Bayside League Meet 1 | 1600m | 5:30.31 | 14th · 2nd on team | 103.9 | -0.031 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | 2A East Region Championships Day 2 | 1600m | 5:13.42 | 20th · 3rd on team | 107.6 | -0.047 | ★PR SR |
| 2019-05-18 | 2A East Region Championships Day 2 | 3200m | 11:33.29 | 17th · 2nd on team | 105.3 | -0.047 | ★PR SR |
| 2019-05-11 | 2019 Bayside Championships | 400m | 1:00.64 | 24th · 2nd on team | — | -0.038 | PR SR |
| 2019-05-11 | 2019 Bayside Championships | 1600m | 5:15.28 | 15th · 3rd on team | 107.9 | -0.038 | PR SR RSR |
| 2019-05-02 | 2019 Bayside North Division Championships | 1600m | 5:36.2 | 11th · 3rd on team | 100.1 | -0.047 | |
| 2019-04-23 | CSD Home Meet 2 | 1600m | 5:35 | 6th · 2nd on team | 101.9 | -0.038 | |
| 2019-04-18 | 11th Annual Kent Island Invitational | 1600m | 5:22.35 | 19th · 2nd on team | 104.8 | -0.047 | |
| 2019-04-09 | Easton Home Meet 2 | 1600m | 5:33.3 | 3rd · 2nd on team | 103.0 | -0.031 | |
| 2019-04-02 | Kent County Home Meet 1 | 1600m | 5:21.5 | 2nd · 1st on team | 107.6 | -0.023 | PR SR RSR |
| 2019-04-02 | Kent County Home Meet 1 | 800m | 2:37.7 | 8th · 4th on team | 97.7 | -0.023 | SR |
| 2019-03-26 | North Caroline Home Meet 1 | 400m | 1:03.24 | 9th · 3rd on team | — | -0.038 | PR SR |
| 2019-01-23 | 2019 Bayside Championships | 500m | 1:21.5 | 20th · 3rd on team | — | -0.031 | |
| 2019-01-16 | Bayside League Meet #5 | 500m | 1:21.28 | 20th · 2nd on team | — | -0.031 | PR SR |
| 2019-01-09 | Bayside League Meet #4 | 500m | 1:22.94 | 22nd · 3rd on team | — | -0.031 | |
| 2018-12-19 | VI Annual Pat Russo Invitational | 500m | 1:22.79 | 25th · 2nd on team | — | -0.031 | |
| 2018-12-12 | Bayside League Meet #2 | 500m | 1:22.1 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2018-12-05 | Bayside League Meet #1 | 500m | 1:23.75 | 23rd · 2nd on team | — | -0.031 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | 2018 Bayside Conference Championships | 800m | 2:22.79 | 19th · 3rd on team | 105.8 | -0.038 | PR R SR RSR |
| 2018-05-03 | 10th Annual Kent Island Invitational | 1600m | 5:30.89 | 16th · 2nd on team | 102.2 | -0.047 | |
| 2018-03-30 | 2nd Annual Cambridge Classic Invitational | 3200m | 12:13.04 | 12th · 2nd on team | 101.3 | -0.038 | PR SR RSR |
| 2018-03-30 | 2nd Annual Cambridge Classic Invitational | 1600m | 5:27.76 | 10th · 2nd on team | 104.5 | -0.038 | PR SR RSR |
| 2017-12-20 | V Annual Pat Russo Invitational | 500m | 1:27.24 | 28th · 2nd on team | — | -0.031 | |
| 2017-12-20 | V Annual Pat Russo Invitational | 800m | 2:33.3 | 15th · 1st on team | 99.0 | -0.031 | PR SR RSR |
| 2017-12-13 | Bayside League Meet #2 | 500m | 1:25.8 | 26th · 3rd on team | — | -0.031 | |
| 2017-12-06 | Bayside League Meet #1 | 500m | 1:24.75 | 19th · 1st on team | — | -0.031 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | 9th Annual Kent Island Invitational | 400m | 1:05.16 | 16th · 2nd on team | — | -0.047 | PR SR |
| 2017-04-25 | 5 Team @ CSD, KI, East, NC, QA | 200m | 27.04 | 20th · 5th on team | — | -0.038 | ★PR SR |