Racecast

Sammi McLemore

Bowdoin (ME) · Sr · NCAA DIIIEASTNESCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.5 2024 XC season
Best race 104.2 XC
Races 28
Seasons 4 2021 — 2024

RankedNation #7787·NCAA DIII #2765·EAST #2090·NESCAC #165·ME #51·Team #21 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 11 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 101.8

Bowdoin (ME) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Bowdoin College 6000m 24:26.1 138th · 14th on team 104.2 -2.3% ★PR ★CR ★R SR CSR RSR
2024-10-19 Harkness Memorial State Park 6000m 24:44.7 87th · 3rd on team 102.6 -2.2% PR ★CR SR CSR RSR
2024-09-07 Bowdoin College 4500m 18:56.9 37th · 13th on team 98.5 -2.0% ★PR ★CR SR CSR RSR

2023 XC 103.1

Bowdoin (ME) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-05 Franklin Park 6000m 25:22.6 7th · 3rd on team 103.2 +0.5%
2023-10-28 University of Massachusetts Amherst 6000m 25:44.7 113th · 12th on team 103.7 +1.0% ★CR R CSR RSR
2023-10-14 Franklin Park 6000m 25:13.6 58th · 11th on team 103.1 +0.5% ★CR R CSR RSR
2023-09-30 Husson University 6000m 24:44.9 40th · 9th on team 102.5 -3.2% PR ★CR R SR CSR RSR

2022 XC 99.5

Bowdoin (ME) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Bowdoin College 6000m 26:03.3 3rd · 3rd on team 99.7 -2.3%
2022-10-15 Harkness Memorial State Park 6000m 26:10.8 261st · 16th on team 97.9 -2.2% CR CSR
2022-10-01 Saxl Park 5000m 20:34.8 55th · 13th on team 100.1 -2.9% ★PR ★CR SR CSR
2022-09-24 Bowdoin College 6000m 25:42.2 46th · 15th on team 100.5 -2.3% PR CR SR CSR RSR

2021 XC 97.2

Bowdoin (ME) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-31 Wickham Park 6000m 28:43.9 135th · 14th on team — +5.0% ★CR CSR
2021-10-16 Franklin Park 6000m 27:16.5 19th · 5th on team 98.5 +0.5% CR R CSR RSR
2021-10-02 Pineland Farms 5000m 22:06.8 60th · 9th on team 95.3 -0.8% PR ★CR SR CSR
2021-09-25 Bowdoin 6000m 26:36.9 15th · 9th on team 97.7 -2.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 98.9

Bowdoin (ME) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 NESCAC Track & Field Championships 10-km 42:00.18 21st · 3rd on team 99.8 -0.8%
2023-04-15 Carla Coffey Invitational 5000m 20:42.87 14th · 5th on team 98.4 +0.2%
2023-04-01 Bates College Quad Meet 10-km 41:42.55 3rd · 2nd on team 100.3 +0.4% ★PR SR RSR
2023-02-21 Bates Invitational & Multi 3000m 11:47.17 8th · 4th on team 98.4 -0.9%
2023-02-18 Lynn Ruddy Invitational 3000m 11:42.32 11th · 3rd on team 98.4 -1.5% ★PR SR
2023-02-04 Maine College State Meet 5000m 20:28.07 7th · 4th on team 99.0 -0.9% SR RSR
2023-01-21 Bates Invitational & Multi 3000m 11:47.17 7th · 4th on team 98.4 -0.9% PR SR RSR

2022 TF 97.0

Bowdoin (ME) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 Meet results → Women's 5000 Meters 20:38.86 26th · 3rd on team 97.8 — ★PR SR
2022-04-23 Pine Tree Relays 5000m 20:13.78 9th · 1st on team 101.2 +0.2% ★PR R SR RSR
2022-04-16 Silfen Invitational 1500m 5:41.84 77th · 3rd on team 94.6 -0.8% ★PR SR
2022-04-09 Polar Bear Invitational 5000m 20:36.16 5th · 1st on team 98.9 +0.2% PR R SR RSR
2022-04-02 Bates College Quad Meet 1500m 5:47.77 25th · 9th on team 94.2 +0.4% PR SR
2022-02-19 Lynn Ruddy Invitational 3000m 12:10.76 18th · 5th on team 95.0 -1.5% PR SR RSR