Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | 2023 NAIA National Cross Country Championships Fort Vancouver National Historic Site | 6000m | 25:21.6 | 265th · 4th on team | 104.0 | +3.2% | ★CR CSR |
| 2023-11-03 | Frontier Conference Cross Country Championships Hickory Farms Golf Course | 6000m | 24:57.4 | 15th · 3rd on team | 106.2 | +3.8% | ★CR CSR |
| 2023-10-21 | NAIA Great Lakes Challenge XC Invitational Riverside Park | 5000m | 19:42.7 | 52nd · 3rd on team | 106.4 | -1.0% | ★CR CSR |
| 2023-10-14 | LC State Invitational LCSC - XC course | 5000m | 18:55.9 | 42nd · 2nd on team | 108.6 | -2.1% | ★PR ★CR SR CSR |
| 2023-10-06 | Yellowjackets/Battlin' Bears Open Montana State University Billings | 6000m | 23:15.4 | 19th · 2nd on team | 109.7 | -0.1% | ★PR ★CR SR CSR |
| 2023-09-15 | Montana Invitational University of Montana Golf Course | 5000m | 19:30.8 | 49th · 2nd on team | 110.4 | +1.7% | ★CR SR CSR RSR |
| 2023-09-07 | Providence Open Eagle Falls Golf Course | 6000m | 23:40.5 | 5th · 3rd on team | 108.7 | +0.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | NAIA Cross Country National Championships Apalachee Regional Park | 5000m | 20:53.7 | 293rd · 5th on team | 102.5 | +1.4% | ★CR CSR |
| 2022-11-04 | Frontier Conference Championships Bill Roberts Golf Course | 5000m | 21:02.9 | 20th · 5th on team | 102.7 | +1.8% | ★CR CSR |
| 2022-10-22 | NAIA Great Lakes Challenge Riverside Park | 5000m | 20:04 | 114th · 4th on team | 105.4 | +0.3% | ★CR CSR |
| 2022-10-07 | Yellowjackets/Battlin' Bears XC Open Amend Park | 5000m | 19:48.1 | 19th · 4th on team | 107.0 | +2.3% | ★CR CSR |
| 2022-09-30 | Montana Open University Golf Course | 5000m | 19:30.8 | 51st · 2nd on team | 107.7 | +1.7% | PR ★CR SR CSR RSR |
| 2022-09-27 | Frontier Conference Preview Bill Roberts Golf Course | 5000m | 20:47.8 | 11th · 3rd on team | 102.4 | +1.8% | ★CR CSR |
| 2022-09-23 | Shane Grever Invitational Dickinson State University | 5000m | 20:01.2 | 5th · 3rd on team | 107.5 | +1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | NAIA National Cross Country Championships Fort Vancouver National Historic Site | 5000m | 21:52.7 | 304th · 5th on team | 101.1 | +3.6% | ★CR CSR RSR |
| 2021-11-05 | Frontier Conference Championships Prairie Farms Golf Course | 5000m | 22:24.8 | 35th · 6th on team | 97.2 | +1.5% | CR CSR RSR |
| 2021-10-23 | NAIA Great Lakes Challenge Riverside Park | 5000m | 21:50.8 | 204th · 6th on team | 96.4 | +0.3% | CR CSR RSR |
| 2021-10-16 | Inland Empire Cross Country Championships LCSC - XC course | 5000m | 22:12 | 111th · 6th on team | 93.8 | -2.1% | ★CR CSR |
| 2021-09-24 | The Montana Open University of Montana Golf Course | 5000m | 21:06.7 | 52nd · 6th on team | 95.3 | — | ★CR SR CSR RSR |
| 2021-09-13 | Frontier Conference Preview Beaverhead Golf Course | 4989m | 23:46.9 | 35th · 4th on team | 90.6 | +1.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-17 | GSL3 NorthCentral, CentralValley, Ferris Franklin Park-Spokane | 4828m | 21:15.4 | 16th · 10th on team | 116.0 | +1.8% | ★CR SR CSR |
| 2021-03-13 | GSL2 Mead, CentralValley, Lewis&Clark Mead High School | 5000m | 22:17.9 | 18th · 9th on team | 112.9 | +0.4% | ★CR CSR |
| 2021-03-06 | GSL1 CentralValley, GonzagaPrep, Cheney Central Valley High School | 5000m | 21:45.2 | 11th · 9th on team | 117.9 | +2.3% | ★CR CSR |
| 2020-12-13 | USATF National Junior Olympic Championships Bourbon County Park | 5000m | 21:07.9 | 48th · 4th on team | 117.9 | +2.3% | ★CR SR CSR |
| 2020-11-21 | Yakima XC Meet of Champions (AAU) Presented by Hogback Development SOZO Athletic Complex | 5000m | 22:05 | 15th · 3rd on team | 117.7 | +3.7% | ★CR CSR |
| 2020-11-01 | Nike Cross Virtual Week 6 Alton Baker Park | 5000m | 21:23 | 40th · 5th on team | 118.8 | +1.4% | ★CR SR CSR RSR |
| 2020-10-25 | Nike Cross Virtual Week 5 Alton Baker Park | 5000m | 21:46 | 34th · 5th on team | 117.2 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | GSL4 MtSpokane, CentralValley, Lewis&Clark Mountainside MS | 5000m | 20:50 | 18th · 8th on team | 122.5 | +2.7% | ★CR CSR |
| 2019-10-12 | 51st Annual Max Jensen Richland Invitational Carmichael MS | 4828m | 19:09.2 | 2nd · 1st on team | 126.5 | +2.3% | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Mountain West Classic University of Montana Golf Course | 5000m | 21:24.3 | 101st · 6th on team | 117.5 | +1.7% | CSR |
| 2019-09-21 | Nike-Battle for the 509 (3rd Annual) Fairways Golf Course | 5000m | 20:08.8 | 22nd · 4th on team | 123.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2019-09-18 | GSL1 GonzagaPrep, Ferris, CentralValley John A. Finch Arboretum | 5000m | 21:14.7 | 3rd · 2nd on team | 121.8 | +5.6% | ★CR SR CSR RSR |
| 2019-09-14 | Highlander Invite Shadle Park | 4023m | 16:29.9 | 40th · 5th on team | 120.0 | +2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | MCC+GSL 3A & 4A District 8 Championships Veterans Memorial Golf Course | 5000m | 20:57.6 | 35th · 6th on team | 118.6 | 0.0% | PR ★CR SR CSR |
| 2018-10-20 | GSL JV & Frosh Championships Mead High School | 5000m | 21:05 | 2nd · 1st on team | 118.1 | +0.4% | ★CR SR CSR |
| 2018-10-17 | GSL4 CentralValley, GonzagaPrep, University Central Valley High School | 5000m | 21:18.9 | 10th · 7th on team | 119.1 | +2.3% | ★CR SR CSR |
| 2018-10-06 | 50th Annual Max Jensen Richland Invitational Carmichael MS | 4828m | 20:14.8 | 56th · 5th on team | 120.5 | +2.3% | PR ★CR SR CSR RSR |
| 2018-10-03 | GSL3 Lewis&Clark, CentralValley, Ferris Manito Park | 5000m | 21:58 | 14th · 6th on team | 118.5 | +6.1% | ★CR CSR RSR |
| 2018-09-29 | Mountain West Classic University of Montana Golf Course | 5000m | 21:19.9 | 116th · 5th on team | 117.7 | +1.7% | ★CR SR CSR RSR |
| 2018-09-19 | GSL2 NorthCentral, CentralValley, MtSpokane Audubon Park | 5000m | 21:53 | 9th · 3rd on team | 117.1 | +4.1% | ★CR CSR RSR |
| 2018-09-15 | 20th Annual Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 21:22.9 | 96th · 6th on team | 115.6 | +0.1% | ★CR SR CSR RSR |
| 2018-09-12 | GSL1 CentralValley, Mead, Rogers, ShadlePark Central Valley High School | 5000m | 22:18.2 | 12th · 6th on team | 113.4 | +2.3% | ★CR SR CSR |
| 2018-09-08 | Highlander Invite Shadle Park | 4023m | 17:35.9 | 50th · 5th on team | 114.2 | +2.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | GSL+MCC 3A & 4A District 8 Championships Wandermere Golf Course | 5000m | 21:17 | 3rd · 1st on team | 118.0 | +2.1% | ★CR CSR |
| 2017-10-21 | GSL Junior Varsity & 9th Grade Championships Mead High School | 5000m | 21:00 | 2nd · 1st on team | 118.5 | +0.4% | PR ★CR SR CSR RSR |
| 2017-10-04 | GSL3 Mead, Lewis&Clark, CentralValley Mead High School | 5000m | 21:53.9 | 10th · 4th on team | 112.1 | +0.4% | PR ★CR SR CSR RSR |
| 2017-09-27 | GSL2 CentralValley, MtSpokane, Ferris Central Valley High School | 5000m | 23:04.3 | 8th · 6th on team | 109.7 | +2.3% | PR ★CR SR CSR |
| 2017-09-16 | Sundodger Invt. Lincoln Park | 4922m | 21:21.6 | 30th · 9th on team | 111.7 | -1.0% | ★PR ★CR SR CSR RSR |
| 2017-09-13 | GSL1 GonzagaPrep, CentralValley, Rogers, ShadlePark John A. Finch Arboretum | 5000m | 23:37 | 3rd · 2nd on team | 111.0 | +5.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Frontier Conference T&F Championships | 5000m | 20:12.53 | 6th · 2nd on team | 103.1 | -0.3% | |
| 2024-04-20 | Montana Open | 1500m | 5:32.28 | 19th · 4th on team | 98.5 | -1.9% | SR |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 1mile | 5:42.96 | 84th · 5th on team | 102.5 | -3.2% | ★PR SR |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 5000m | 19:43.11 | 15th · 3rd on team | 102.1 | -3.2% | SR |
| 2024-01-26 | '24 Stacy Dragila Open (College) | 3000m | 11:36.15 | 21st · 3rd on team | 103.8 | -1.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Frontier Conference Championships | 5000m | 19:39.4 | 6th · 2nd on team | 105.8 | -0.6% | RSR |
| 2023-04-29 | Frontier Conference Championships | 1500m | 5:30 | 9th · 4th on team | 100.9 | -0.6% | |
| 2023-04-22 | Montana Open | 5000m | 19:35.02 | 7th · 1st on team | 103.9 | -1.9% | ★PR SR |
| 2023-04-15 | Trudnowski Open | 1500m | 5:24.47 | 10th · 3rd on team | 101.9 | -0.9% | ★PR SR |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 5000m | 19:52.27 | 6th · 2nd on team | 104.7 | -0.6% | PR SR RSR |
| 2023-03-19 | Yellowjackets/Battlin Bears Icebreaker Open | 5000m | 20:25.91 | 3rd · 2nd on team | 101.2 | -1.1% | PR SR |
| 2023-02-18 | 2023 Stinger Open | 1mile | 5:52.35 | 9th · 2nd on team | 102.3 | -1.7% | PR SR |
| 2023-02-17 | Big Sky Tuner | 3000m | 11:41.6 | 9th · 1st on team | 102.0 | -0.6% | |
| 2023-02-11 | 2023 Whitworth Invitational | 3000m | 11:20.36 | 31st · 4th on team | 104.5 | -3.2% | ★PR SR RSR |
| 2023-01-28 | Inland Northwest Invitational (Whitworth) | 3000m | 11:41.15 | 17th · 3rd on team | 101.4 | -3.2% | PR SR RSR |
| 2023-01-14 | Myrle Hanson Open | 3000m | 12:28.21 | 5th · 5th on team | 95.4 | -1.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Last Chance Meet @ Whitworth | 1500m | 5:43.14 | 7th · 2nd on team | 95.7 | -2.3% | |
| 2022-04-27 | Frontier Conference Championship | 1500m | 5:42.28 | 13th · 4th on team | 97.2 | -1.4% | PR SR RSR |
| 2022-04-27 | Frontier Conference Championship | 5000m | 21:42.02 | 9th · 3rd on team | 95.8 | -1.4% | PR SR |
| 2022-04-22 | Trudnowski Open | 1500m | 5:51.45 | 6th · 2nd on team | 95.2 | -0.9% | |
| 2022-04-22 | Trudnowski Open | 800m | 2:57.37 | 11th · 1st on team | 92.3 | -0.9% | SR |
| 2022-04-09 | Bauer Open | 1500m | 5:54.47 | 5th · 2nd on team | 94.3 | -1.3% | |
| 2022-04-02 | Yellowjackets/Battlin' Bears Open | 1500m | 5:47.96 | 15th · 2nd on team | 96.1 | -0.6% | PR SR RSR |
| 2022-03-19 | Yellowjackets/Battlin' Bears Icebreaker Open | 1500m | 6:04.4 | 8th · 4th on team | 91.5 | -1.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | GSL #4 CV at Mead | 3200m | 13:05.7 | 12th · 8th on team | 116.1 | -1.4% | SR RSR |
| 2021-05-01 | GSL #3 Prep at CV | 3200m | 13:26.73 | 6th · 6th on team | 113.6 | -1.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-10 | Meet results → | Women's 3000 Meters | 12:48.82 | 20th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | GSL #4 CV, Mead, NC | 3200m | 13:05.88 | 7th · 4th on team | 116.0 | -1.3% | |
| 2019-04-27 | Strandberg Invitational | 1600m | 5:54.18 | 15th · 3rd on team | 119.8 | -1.3% | SR |
| 2019-04-25 | GSL #3 G-Prep, CV, Ferris | 3200m | 12:32.06 | 6th · 3rd on team | 121.4 | -1.0% | |
| 2019-04-20 | Blue Devil Legends Invite | 3200m | 12:18.41 | 9th · 2nd on team | 121.7 | -2.3% | ★PR SR |
| 2019-04-18 | GSL #2 CV, U-High, LC | 3200m | 12:40.68 | 7th · 3rd on team | 119.6 | -1.3% | |
| 2019-04-12 | JV GSL #1 SP, CV, Rogers, Mt. Spokane | 800m | 2:47.2 | 2nd · 2nd on team | 112.6 | -1.0% | SR |
| 2019-04-11 | GSL # 1 Shadle Park, Rogers, CV, Mt. Spokane | 3200m | 12:28.73 | 2nd · 2nd on team | 121.9 | -1.0% | PR R SR RSR |
| 2019-03-29 | Eastmont Twilight Invitational | 3200m | 12:48.3 | 7th · 3rd on team | 116.6 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | GSL4 Var GonzagaPrep, CentralValley, ShadlePark | 3200m | 13:07.46 | 2nd · 2nd on team | 116.5 | -1.0% | |
| 2018-05-03 | GSL4 Var GonzagaPrep, CentralValley, ShadlePark | 1600m | 5:57.51 | 4th · 3rd on team | 118.3 | -1.0% | |
| 2018-04-28 | Strandberg Invitational | 1600m | 5:53.37 | 20th · 3rd on team | 119.0 | -1.3% | ★PR SR |
| 2018-04-21 | Mooberry Relays | 3200m | 12:41.1 | 9th · 1st on team | 120.8 | -1.0% | PR R SR RSR |
| 2018-04-19 | GSL2 Var Ferris, NorthCentral, University, CentralValley | 3200m | 12:44.31 | 6th · 3rd on team | 119.5 | -1.2% | PR SR RSR |
| 2018-04-13 | GSL1 JV CentralValley, Lewis&Clark, Mead | 1600m | 6:01.95 | 3rd · 1st on team | 117.2 | -1.3% | PR SR |
| 2018-04-12 | GSL1 Var Lewis&Clark, CentralValley, Mead | 3200m | 12:54.94 | 7th · 3rd on team | 118.8 | -0.9% | |
| 2018-03-27 | Who Runs the City | 3200m | 12:54.31 | 3rd · 2nd on team | 119.1 | -1.2% | PR SR RSR |
| 2018-03-22 | CV vs LC vs Ferris JV Meet | 800m | 2:44.27 | 8th · 4th on team | 114.4 | -1.3% | ★PR SR |
| 2018-03-17 | Dolphin/West Valley Invite | 1600m | 6:14.27 | 21st · 4th on team | 111.6 | -1.7% | PR SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 3200m | 13:07.56 | 15th · 2nd on team | 114.6 | -1.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | CVSD MS All-League | shot | 19' 4" | — | — | -0.9% | |
| 2017-05-24 | CVSD MS All-League | 800m | 2:57.1 | 7th · 3rd on team | 115.9 | -0.9% | PR SR |
| 2017-05-24 | CVSD MS All-League | 1600m | 6:23.3 | 3rd · 1st on team | 119.5 | -0.9% | PR R SR RSR |
| 2017-05-18 | GMS v Bowdish | shot | 18' 6.5" | — | — | -1.3% | |
| 2017-05-18 | GMS v Bowdish | 800m | 3:01.8 | 3rd · 3rd on team | 111.9 | -1.3% | PR SR |
| 2017-05-18 | GMS v Bowdish | 1600m | 6:29.1 | 2nd · 2nd on team | 116.6 | -1.3% | |
| 2017-05-11 | GMS v Evergreen | shot | 16' 7.5" | — | — | -1.3% | |
| 2017-05-11 | GMS v Evergreen | 800m | 3:03 | 3rd · 2nd on team | 111.5 | -1.3% | PR SR |
| 2017-05-11 | GMS v Evergreen | 1600m | 6:25.8 | 2nd · 1st on team | 118.0 | -1.3% | PR R SR RSR |
| 2017-05-04 | GMS v North Pines | shot | 19' 3.5" | — | — | -1.3% | |
| 2017-05-04 | GMS v North Pines | 1600m | 6:29.8 | 1st · 1st on team | 116.7 | -1.3% | PR SR |
| 2017-05-04 | GMS v North Pines | 800m | 3:05.8 | 3rd · 2nd on team | 109.5 | -1.3% | |
| 2017-04-27 | GMS v Horizon | shot | 16' 7.25" | — | — | -0.9% | |
| 2017-04-27 | GMS v Horizon | 800m | 3:04.1 | 2nd · 2nd on team | 112.1 | -0.9% | PR R SR RSR |
| 2017-04-27 | GMS v Horizon | 1600m | 6:31.3 | 1st · 1st on team | 117.4 | -0.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing