Racecast

Sarah Medcalf

Arkansas-Pine Bluff (AR) · Fr · NCAA DI · Compare head to head

Athlete rating 106.5 2022 TF season
Best race 111.8 XC
Races 24
Seasons 2 2021 — 2022

RankedNation #6134·NCAA DI #3888·AR #85·Team #7 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 24 races in 2021

Rating scale ?

Cross Country

2021 XC 104.6

Arkansas-Pine Bluff (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-18 Choctaw Trails 5000m 20:13.8 17th · 3rd on team 111.8 -0.032 ★PR ★CR ★R SR CSR RSR
2021-10-09 Choctaw Trails 6000m 26:52.4 70th · 2nd on team 101.7 -0.059 ★PR ★CR SR CSR
2021-09-25 Southern Arkansas University 5000m 21:04.1 10th · 2nd on team 105.3 -0.059 PR ★CR R SR CSR RSR
2021-09-18 LaTech 4000m 16:50 18th · 2nd on team 104.7 -0.049 ★PR ★CR R SR CSR RSR
2021-09-11 Beaverfork Lake 5000m 22:15.5 33rd · 2nd on team 99.7 -0.074 PR ★CR R SR CSR RSR

Track & Field

2022 TF 104.1

Arkansas-Pine Bluff (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 SWAC Outdoor Championships 800m 2:31.11 32nd · 2nd on team 104.2 -0.044
2022-05-07 SWAC Outdoor Championships 1500m 5:15.13 10th · 1st on team 102.3 -0.044
2022-04-30 Memphis Tiger Invitational 800m 2:28.25 9th · 1st on team 107.0 -0.037
2022-04-30 Memphis Tiger Invitational 1500m 5:20.18 13th · 1st on team 101.5 -0.037
2022-04-23 ASU Red Wolf Open 1500m 5:13.97 19th · 1st on team 105.4 -0.022
2022-04-23 ASU Red Wolf Open 800m 2:29.42 9th · 1st on team 108.1 -0.022 RSR
2022-04-16 Sooner Invitational 800m 2:29.11 27th · 1st on team 107.4 -0.032 RSR
2022-04-08 John McDonnell Invitational 1500m 5:11.55 22nd · 1st on team 105.0 -0.038
2022-03-26 Texas State Bobcat Invitational 800m 2:34.21 39th · 1st on team 102.8 -0.039
2022-03-26 Texas State Bobcat Invitational 1500m 5:13.72 15th · 1st on team 103.5 -0.039
2022-03-19 Richard Martin Jr Invitational 1500m 5:08.16 9th · 1st on team 106.2 -0.029 ★PR SR
2022-02-17 SWAC Indoor Championships 1mile 5:39.67 9th · 1st on team 102.4 -0.048
2022-02-17 SWAC Indoor Championships 3000m 11:40.96 13th · 1st on team 100.2 -0.048
2022-02-12 Gorilla Classic 800m 2:27.6 59th · 1st on team 106.7 -0.042 ★PR SR RSR
2022-01-29 Wendy's / Pittsburg State Invitational 3000m 11:29.57 29th · 1st on team 100.5 -0.042
2022-01-29 Wendy's / Pittsburg State Invitational 1mile 5:33.46 20th · 1st on team 104.6 -0.042 ★PR SR
2022-01-22 JD Martin Invitational 3000m 11:27.64 7th · 1st on team 101.8 -0.040 ★PR SR
2022-01-14 Arkansas Invitational 1000m 3:19.62 9th · 1st on team 101.5 -0.049
2021-12-03 Wooo Pig Classic 1000m 3:11.28 16th · 1st on team 106.3 -0.049 ★PR SR RSR