Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 17:47.4 | 95th · 1st on team | 116.5 | +0.015 | ★CR CSR |
| 2024-10-23 | Harlan Community High School | 5000m | 17:14.6 | 13th · 1st on team | 119.8 | +0.010 | ★CR SR CSR RSR |
| 2024-10-08 | Cherokee | 5000m | 17:55.3 | 17th · 1st on team | 115.9 | +0.010 | ★CR CSR |
| 2024-10-03 | South Sioux City | 5000m | 18:47.4 | 19th · 1st on team | 112.9 | +0.040 | ★CR CSR |
| 2024-09-17 | Buena Vista | 5000m | 18:01.8 | 10th · 1st on team | 117.8 | +0.045 | ★CR CSR |
| 2024-09-10 | Le Mars | 5000m | 19:06.4 | 27th · 1st on team | 112.1 | +0.048 | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 17:29.3 | 167th · 1st on team | 118.8 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Spencer Community HS | 5000m | 17:14.4 | 14th · 2nd on team | 120.2 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 19:25.1 | 28th · 2nd on team | 111.4 | +0.049 | ★CR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 17:51.9 | 14th · 2nd on team | 119.2 | +0.037 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 18:20.3 | 182nd · 2nd on team | 115.1 | +0.016 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Adel DeSoto Minburn High School | 5000m | 22:40.2 | 47th · 2nd on team | 93.8 | +0.026 | ★CR CSR |
| 2022-10-04 | Washington Country Club | 5000m | 21:31.6 | 26th · 2nd on team | 95.0 | -0.010 | PR ★CR SR CSR |
| 2022-09-29 | Jeffrey Dible Soccer Complex | 5000m | 22:44.6 | 68th · 3rd on team | 95.3 | +0.049 | CR CSR RSR |
| 2022-09-22 | Sioux Center HS | 5000m | 21:47 | 59th · 3rd on team | 90.3 | -0.047 | PR ★CR SR CSR |
| 2022-09-13 | Storm Lake HS | 5000m | 23:19.3 | 54th · 3rd on team | 90.8 | +0.025 | PR ★CR SR CSR RSR |
| 2022-09-06 | Le Mars HS | 5000m | 24:53.3 | 65th · 2nd on team | 86.4 | +0.037 | CR CSR RSR |
| 2022-08-25 | Spencer Community HS | 5000m | 24:29.1 | 35th · 3rd on team | 84.7 | +0.007 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Prairie Rose Golf Course | 5000m | 23:54.3 | 77th · 8th on team | 88.2 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Sioux Center | 1600m | 5:18.91 | 8th · 1st on team | 108.0 | -0.022 | |
| 2025-05-15 | Iowa State Qualifier - 3A - Sioux Center | 3200m | 11:23.08 | 7th · 1st on team | 108.9 | -0.022 | SR |
| 2025-05-08 | MRAC | 1600m | 5:10.43 | 8th · 1st on team | 110.3 | -0.017 | RSR |
| 2025-05-08 | MRAC | 3200m | 11:30.19 | 6th · 1st on team | 107.4 | -0.017 | SR |
| 2025-04-29 | Lawton - Bronson Meet | 1600m | 5:10.45 | 7th · 1st on team | 110.0 | -0.021 | RSR |
| 2025-04-11 | Sioux City Relays | 1600m | 5:09.49 | 25th · 1st on team | 108.9 | -0.029 | SR |
| 2025-04-08 | Sergeant Bluff-Luton | 3200m | 11:34.22 | 3rd · 1st on team | 106.5 | -0.020 | SR RSR |
| 2025-04-08 | Sergeant Bluff-Luton | 1600m | 5:13.14 | 3rd · 1st on team | 109.2 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Lawton | 1600m | 4:59.35 | 8th · 1st on team | 113.5 | -0.024 | |
| 2024-05-09 | 3A State Qualifier - Sergeant Bluff-Luton | 1600m | 4:59.35 | 8th · 1st on team | 114.4 | -0.020 | |
| 2024-05-09 | 3A State Qualifier - Sergeant Bluff-Luton | 3200m | 10:53.94 | 5th · 2nd on team | 112.9 | -0.020 | |
| 2024-05-09 | 3A State Qualifier - Lawton | 3200m | 10:53.94 | 5th · 2nd on team | 112.3 | -0.024 | |
| 2024-05-02 | MRAC Meet | 1600m | 4:47.23 | 4th · 2nd on team | 118.6 | -0.021 | ★PR SR RSR |
| 2024-05-02 | MRAC Meet | 3200m | 10:23.89 | 4th · 2nd on team | 117.9 | -0.021 | ★PR SR |
| 2024-04-29 | Storm Lake Meet #2 | 3200m | 10:40.14 | 3rd · 2nd on team | 114.7 | -0.023 | |
| 2024-04-29 | Storm Lake Meet #2 | 1600m | 4:53.07 | 7th · 2nd on team | 116.3 | -0.023 | RSR |
| 2024-04-18 | Sioux City East Invite | 1600m | 4:52.69 | 1st · 1st on team | 116.2 | -0.029 | PR SR RSR |
| 2024-04-13 | Sioux City Relays | 1600m | 4:54.19 | 13th · 2nd on team | 115.3 | -0.029 | PR SR RSR |
| 2024-04-13 | Sioux City Relays | 3200m | 10:32.85 | 9th · 1st on team | 116.2 | -0.029 | PR SR RSR |
| 2024-04-02 | Sergeant Bluff-Luton | 3200m | 11:03.61 | 1st · 1st on team | 111.9 | -0.017 | |
| 2024-03-22 | Mount Marty Class A HS Meet | 1mile | 5:00.71 | 12th · 1st on team | 113.8 | -0.034 | ★PR SR RSR |
| 2024-03-18 | Dan Lennon Class A | 3200m | 10:46.86 | 13th · 2nd on team | 113.4 | -0.032 | PR SR RSR |
| 2024-03-18 | Dan Lennon Class A | 1600m | 5:09.46 | 19th · 1st on team | 110.1 | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-27 | Dan Lennon Class A | 1600m | 5:11.47 | 12th · 1st on team | 109.5 | -0.032 | PR R SR RSR |
| 2023-03-24 | Mount Marty University Class A HS Meet | 3200m | 11:37.62 | 10th · 1st on team | 105.1 | -0.034 | PR SR |
| 2023-03-02 | Dordt University HS Indoor Track and Field Meet | 1600m | 5:23.88 | 16th · 2nd on team | 105.3 | -0.033 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Sioux City Relays | 800m | 2:47.02 | 8th · 1st on team | 91.9 | -0.029 | ★PR SR |
| 2022-03-21 | DAN LENNON INVITATIONAL Class A | 3200m | 12:43.33 | 36th · 4th on team | 96.8 | -0.032 | PR R SR RSR |
| 2022-03-21 | DAN LENNON INVITATIONAL Class A | 1600m | 5:49.09 | 50th · 3rd on team | 98.3 | -0.032 | PR R SR RSR |