Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | The Master's University | 8000m | 27:46.8 | 31st · 6th on team | 102.6 | +0.015 | ★CR CSR |
| 2024-10-19 | University of California, Riverside | 8000m | 28:03.8 | 163rd · 5th on team | 99.1 | -0.007 | ★CR CSR |
| 2024-10-05 | Central Park | 8000m | 27:40.9 | 169th · 7th on team | 104.0 | -0.003 | SR CSR RSR |
| 2024-09-20 | Sahuaro Ranch Park | 6000m | 21:33 | 12th · 9th on team | 97.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Embry-Riddle Aeronautical University | 8000m | 32:34.9 | 44th · 9th on team | — | +0.078 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Central Park | 8000m | 27:26.1 | 31st · 4th on team | 102.4 | -0.003 | ★CR SR CSR RSR |
| 2023-10-21 | Riverside Park | 8000m | 28:06.1 | 199th · 5th on team | 101.9 | +0.008 | ★CR SR CSR |
| 2023-10-07 | Pitzer College | 8000m | 29:14.3 | 111th · 9th on team | 99.7 | +0.013 | ★CR SR CSR |
| 2023-10-07 | Pitzer College | 8000m | 29:14.3 | 104th · 9th on team | 99.7 | +0.013 | |
| 2023-09-09 | Embry-Riddle Aeronautical University | 8000m | 30:36.8 | 15th · 6th on team | 102.0 | +0.078 | ★CR SR CSR RSR |
| 2023-09-02 | Buffalo Park | 7242m | 27:34.1 | 95th · 8th on team | 96.3 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 8000m | 27:17.3 | 42nd · 6th on team | 102.6 | -0.007 | ★PR ★CR SR CSR RSR |
| 2022-10-22 | William Jessup | 8000m | 28:47.6 | 42nd · 6th on team | 97.9 | -0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Central Park | 8000m | 28:19.3 | 41st · 5th on team | 100.9 | -0.003 | CR CSR RSR |
| 2021-10-23 | Arizona Christian Campus | 8000m | 28:19.1 | 8th · 5th on team | 100.4 | -0.010 | PR ★CR SR CSR RSR |
| 2021-10-08 | Mile Square Regional Park | 8000m | 28:45 | 81st · 5th on team | 99.9 | +0.004 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-17 | Northwestern State University | 4828m | 17:12.2 | 69th · 2nd on team | 120.4 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2020-11-06 | City Park | 4828m | 17:20.1 | 25th · 3rd on team | 118.3 | +0.012 | ★CR R SR CSR RSR |
| 2020-09-25 | St. Thomas Aquinas High School | 4828m | 17:35.6 | 13th · 2nd on team | 114.7 | +0.001 | SR CSR RSR |
| 2020-09-05 | St. Thomas Aquinas High School | 4828m | 18:23.4 | 14th · 2nd on team | 109.6 | +0.001 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Northwestern State University | 4828m | 17:41.3 | 63rd · 2nd on team | 116.2 | +0.035 | CR CSR RSR |
| 2019-11-08 | City Park | 4828m | 17:25.9 | 34th · 3rd on team | 115.3 | +0.012 | CR CSR RSR |
| 2019-10-31 | City Park | 4828m | 17:59 | 28th · 2nd on team | 111.8 | +0.012 | CR CSR |
| 2019-10-19 | St. Thomas Aquinas High School | 4828m | 17:21.4 | 7th · 2nd on team | 114.8 | +0.001 | ★CR CSR RSR |
| 2019-10-12 | Highland Road Community Park | 4828m | 17:15.4 | 78th · 2nd on team | 113.2 | +0.003 | PR ★CR SR CSR RSR |
| 2019-10-05 | City Park | 4828m | 18:29.1 | 16th · 1st on team | 109.7 | +0.012 | |
| 2019-09-21 | City Park | 4828m | 18:06.7 | 42nd · 2nd on team | 111.4 | +0.012 | PR CR SR CSR |
| 2019-09-14 | City Park | 4828m | 18:12.3 | 5th · 1st on team | 111.4 | +0.012 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 18:18.3 | 59th · 4th on team | 114.9 | +0.010 | ★CR CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 18:32.5 | 6th · 4th on team | 113.9 | +0.021 | ★CR CSR |
| 2018-10-18 | Kitsap Golf & Country Club | 5000m | 18:13.2 | 4th · 4th on team | 116.5 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2018-10-03 | Wapato Hills Park | 5000m | 20:27.5 | 6th · 6th on team | 109.1 | +0.078 | ★CR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 18:52.3 | 90th · 4th on team | 109.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 19:15.5 | 22nd · 5th on team | 107.7 | +0.004 | PR ★CR SR CSR RSR |
| 2018-09-12 | Saint Martin's University | 5000m | 19:28.1 | 9th · 7th on team | 105.9 | -0.005 | PR ★CR SR CSR RSR |
| 2018-09-04 | Saint Martin's University | 3218m | — | — | — | +0.011 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 20:20 | 142nd · 7th on team | 102.1 | +0.010 | CR R CSR RSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 20:44.4 | 14th · 5th on team | 101.0 | +0.021 | CR R CSR RSR |
| 2017-10-19 | Kitsap Golf & Country Club | 5000m | 21:19 | 10th · 7th on team | 100.9 | +0.030 | CR R CSR RSR |
| 2017-10-11 | Lincoln Park | 5000m | 22:31 | 13th · 8th on team | 91.8 | +0.006 | ★CR CSR |
| 2017-10-07 | Hoquiam HS | 5000m | 20:59 | 35th · 7th on team | 99.3 | +0.008 | ★CR CSR |
| 2017-10-04 | Earlands Point Park | 5000m | 20:04 | 14th · 7th on team | 98.2 | -0.045 | PR ★CR SR CSR |
| 2017-09-27 | Auburn Adventist Academy | 5000m | 20:59 | 14th · 8th on team | 99.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Lake Sylvia | 5000m | 21:13 | 26th · 8th on team | 97.5 | +0.006 | PR ★CR SR CSR |
| 2017-09-19 | Seward Park | 5000m | 21:31.5 | 14th · 6th on team | 99.3 | +0.028 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 21:59.1 | 123rd · 1st on team | 94.2 | +0.004 | PR CR R SR CSR RSR |
| 2017-09-13 | Saint Martin's University | 5000m | 23:39.3 | 5th · 5th on team | 85.8 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Glendale Invite | 1500m | 4:36.09 | 14th · 1st on team | 95.8 | -0.029 | SR |
| 2025-04-04 | UNLV Rebel Elite | 800m | 2:11.9 | 29th · 6th on team | 98.9 | -0.016 | ★PR SR RSR |
| 2025-03-27 | Cody McBride | 400m | 56.8 | 37th · 4th on team | — | -0.024 | ★PR SR |
| 2025-03-27 | Cody McBride | 800m | 2:15.35 | 26th · 6th on team | 95.6 | -0.024 | |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 800m | 2:12.51 | 85th · 4th on team | 96.8 | -0.034 | |
| 2025-03-08 | Arizona Spring Break Fiesta | 800m | 2:14.11 | 19th · 4th on team | 95.8 | -0.030 | |
| 2025-02-08 | Meet results → | Men's 800 Meters | 2:12.18 | 22nd · 4th on team | 96.8 | — | ★PR SR |
| 2025-02-08 | Meet results → | Men's 600 Meters | 1:33.66 | 17th · 4th on team | — | — | ★PR SR |
| 2025-02-01 | CAC Indoor | 800m | 2:12.17 | 8th · 1st on team | 97.9 | -0.021 | SR RSR |
| 2025-01-24 | Dr Martin Luther King, Jr Invitational | 600m | 1:35.94 | 26th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-01-24 | Dr Martin Luther King, Jr Invitational | 800m | 2:15.18 | 26th · 3rd on team | 95.9 | -0.025 | SR RSR |
| 2025-01-18 | Puma Indoor | 800m | 2:19.24 | 8th · 2nd on team | 92.8 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 1500m | 4:25.38 | 30th · 3rd on team | 99.4 | -0.030 | ★PR SR RSR |
| 2023-04-22 | Canyon Invitational | 1500m | 4:27.87 | 35th · 3rd on team | 98.8 | -0.029 | PR SR |
| 2023-04-14 | Meet results → | Men's 1500 Meters | 4:25.98 | 23rd · 2nd on team | 98.9 | — | ★PR SR RSR |
| 2023-03-23 | Cody McBride 2023 | 1500m | 4:29.44 | 14th · 5th on team | 98.5 | -0.024 | PR SR RSR |
| 2023-03-18 | GCU Invitational | 800m | 2:20.21 | 30th · 3rd on team | 92.0 | -0.029 | |
| 2023-03-18 | GCU Invitational | 1500m | 4:53.28 | 50th · 4th on team | 90.1 | -0.029 | SR |
| 2023-02-11 | Gaucho Indoor Invitational | 800m | 2:12.15 | 22nd · 2nd on team | 98.0 | -0.029 | PR SR RSR |
| 2023-01-28 | PVCC Indoor | 600m | 1:36.62 | 13th · 2nd on team | — | -0.024 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Golden State AC Championships | 1500m | 4:31.74 | 27th · 3rd on team | 97.8 | -0.030 | PR SR RSR |
| 2022-04-29 | Golden State AC Championships | 5000m | 17:35.11 | 21st · 3rd on team | 94.7 | -0.030 | |
| 2022-04-16 | Gaucho Invitational | 5000m | 17:31.9 | 6th · 3rd on team | 94.9 | -0.029 | ★PR SR |
| 2022-04-02 | GCU Invitational | 1500m | 4:35.07 | 4th · 2nd on team | 96.6 | -0.029 | PR SR RSR |
| 2022-03-24 | Distance In the Dark/Cody McBride | 5000m | 17:38.34 | 13th · 3rd on team | 95.6 | -0.024 | PR SR RSR |
| 2022-03-04 | RCC Invitational | 3000m | 10:07.93 | 29th · 5th on team | 94.4 | -0.032 | ★PR SR RSR |
| 2022-03-04 | RCC Invitational | 1500m | 4:38.33 | 38th · 8th on team | 95.5 | -0.032 | PR SR RSR |
| 2022-02-12 | Mesa Multis & Indoor Invitational | 1mile | 5:08.93 | 11th · 4th on team | 93.1 | -0.033 | ★PR SR RSR |
| 2022-02-12 | Mesa Multis & Indoor Invitational | 3000m | 10:18.59 | 11th · 5th on team | 93.1 | -0.033 | PR SR |
| 2022-01-29 | Paradise Valley Indoor Invitational | 1mile | 5:14.45 | 14th · 5th on team | 92.4 | -0.024 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Brother Martin Chubby Marks Classic | 800m | 2:13.62 | 12th · 1st on team | 115.1 | -0.027 | PR SR RSR |
| 2021-03-04 | High Flying Owls Meet | 3200m | 11:17.09 | 5th · 1st on team | 108.0 | -0.045 | ★PR SR RSR |
| 2021-03-04 | High Flying Owls Meet | 1600m | 5:01.47 | 5th · 1st on team | 111.8 | -0.045 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Last Chance Indoor | 3200m | 12:41.6 | 53rd · 1st on team | 97.4 | -0.038 | |
| 2020-02-01 | McNeese HS Indoor II | 1600m | 5:28.12 | 47th · 2nd on team | 105.0 | -0.039 | SR RSR |
| 2020-02-01 | McNeese HS Indoor II | 3200m | 12:23.48 | 33rd · 2nd on team | 99.6 | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-03 | Mike Conlin Invitational | 800m | 2:26.48 | 17th · 1st on team | 105.3 | -0.021 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | 1B Tri-District Championships | 800m | 2:21.31 | 11th · 4th on team | 108.1 | -0.025 | PR R SR RSR |
| 2018-05-01 | SeaTac League Championships | 800m | 2:23.57 | 9th · 5th on team | 106.6 | -0.027 | PR R SR RSR |
| 2018-04-14 | Tacoma Invitational | 1600m | 5:27.26 | 20th · 2nd on team | 104.7 | -0.034 | PR SR |
| 2018-03-27 | SeaTac League Meet #2 | 800m | 2:24.92 | 5th · 4th on team | 106.3 | -0.028 | PR R SR RSR |
| 2018-03-13 | SeaTac League Meet #1 | 1600m | 5:44.15 | 8th · 4th on team | 100.1 | -0.027 | PR SR RSR |
| 2018-03-13 | SeaTac League Meet #1 | 800m | 2:35.23 | 10th · 4th on team | 98.7 | -0.027 | PR SR |