Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | The Master's University | 8000m | — | — | — | -1.2% | ★CR CSR |
| 2024-10-05 | Central Park | 8000m | 24:56.4 | 18th · 5th on team | 115.4 | -3.1% | ★CR CSR RSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 25:37.4 | 6th · 5th on team | 111.7 | -1.6% | ★CR CSR RSR |
| 2024-09-13 | Biola University | 8000m | 24:46 | 7th · 3rd on team | 111.2 | -4.7% | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 25:21 | 37th · 7th on team | 109.7 | -3.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Central Park | 8000m | 25:46.2 | 11th · 9th on team | 109.1 | -3.1% | |
| 2023-10-14 | Agricultural Operations Course | 8000m | 25:08.5 | 54th · 6th on team | 111.8 | -3.5% | PR ★CR SR CSR |
| 2023-10-07 | Pitzer College | 8000m | 25:55.6 | 24th · 7th on team | 112.4 | -1.5% | ★CR CSR RSR |
| 2023-10-07 | Pitzer College | 8000m | 25:55.6 | 22nd · 7th on team | 112.4 | -1.5% | |
| 2023-09-23 | Central Park | 8000m | 25:26.6 | 40th · 11th on team | 111.2 | -3.1% | PR CR SR CSR RSR |
| 2023-09-08 | Craig Regional Park | 8000m | 26:23.4 | 22nd · 10th on team | 108.2 | -2.4% | ★CR CSR RSR |
| 2023-09-02 | Carbon Canyon Regional Park | 8000m | 26:20 | 64th · 14th on team | 103.5 | -2.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 8000m | 25:40.9 | 17th · 9th on team | 108.9 | -3.5% | PR ★CR SR CSR RSR |
| 2022-10-21 | California State University, Fullerton | 8000m | 27:14.9 | 94th · 15th on team | 102.6 | -4.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Central Park | 8000m | 27:22 | 30th · 11th on team | 104.5 | -3.1% | CR CSR |
| 2021-10-23 | William Jessup University | 8000m | 26:19.6 | 42nd · 2nd on team | 107.7 | -3.5% | PR CR SR CSR RSR |
| 2021-10-08 | Mile Square Regional Park | 8000m | 28:21.9 | 71st · 15th on team | 101.1 | -2.5% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Ridgevue High School | 5000m | 17:37.2 | 8th · 3rd on team | 119.7 | -1.7% | |
| 2020-10-16 | Vallivue High School | 5000m | 16:58.9 | 13th · 9th on team | 124.8 | -1.2% | ★CR CSR |
| 2020-10-03 | Ridgevue High School | 5000m | 16:38 | 7th · 4th on team | 126.9 | -1.7% | ★PR ★CR SR CSR |
| 2020-09-26 | Eagle Island State Park | 5000m | 17:16 | 13th · 11th on team | 124.2 | +0.4% | CSR |
| 2020-09-19 | Mountain View HS | 5000m | 17:13.7 | 8th · 7th on team | 125.5 | +1.0% | ★CR SR CSR |
| 2020-09-12 | Eagle Island State Park | 5000m | 17:19.1 | 5th · 4th on team | 126.7 | +0.4% | SR CSR |
| 2020-09-01 | Eagle Island State Park | 3218m | 10:34 | 4th · 4th on team | 127.4 | +2.3% | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Eagle Island State Park | 5000m | 17:25.1 | 1st · 1st on team | 122.7 | +0.4% | |
| 2019-10-16 | West Park | 5000m | 17:44.6 | 54th · 16th on team | 119.3 | -1.1% | CSR |
| 2019-10-12 | Audubon Park | 5000m | 17:27 | 1st · 1st on team | 124.1 | +2.1% | ★CR CSR RSR |
| 2019-10-03 | Portneuf Wellness Complex | 5000m | 17:37.8 | 68th · 7th on team | 119.8 | -0.2% | ★CR CSR |
| 2019-09-26 | Lakeview Park | 5000m | 17:18.3 | 26th · 3rd on team | 123.7 | +0.6% | ★CR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 17:15.5 | 51st · 1st on team | 123.5 | +0.4% | SR CSR RSR |
| 2019-09-12 | Barber Park | 4828m | 16:46 | 23rd · 10th on team | 121.0 | -0.6% | ★CR SR CSR RSR |
| 2019-09-06 | Caldwell High School | 5000m | 19:02.5 | 15th · 13th on team | 113.3 | +3.1% | SR CSR |
| 2019-08-31 | Settlers Park | 4250m | 15:43 | 34th · 11th on team | 114.6 | +1.4% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 17:45.7 | 225th · 2nd on team | 120.2 | +0.4% | |
| 2018-10-19 | Eagle Island State Park | 5000m | 17:03.8 | 29th · 7th on team | 125.6 | +0.4% | ★CR CSR |
| 2018-10-10 | West Park | 5000m | 16:54 | 10th · 6th on team | 123.8 | -1.1% | PR ★CR SR CSR |
| 2018-10-06 | Carmichael MS | 4828m | 16:10.2 | 50th · 7th on team | 126.6 | +0.3% | ★PR ★CR SR CSR |
| 2018-09-29 | Franklin Park-Yakima | 4828m | 17:22.7 | 2nd · 1st on team | 120.5 | +2.1% | ★CR SR CSR |
| 2018-09-22 | Eagle Island State Park | 5000m | 18:07.1 | 153rd · 7th on team | 118.3 | +0.4% | CSR |
| 2018-09-13 | Settlers Park | 3000m | 10:03.3 | 11th · 7th on team | 122.6 | +3.3% | ★PR ★CR SR CSR |
| 2018-08-30 | Caldwell High School | 5000m | 17:49.3 | 39th · 7th on team | 122.6 | +3.1% | ★CR CSR |
| 2018-08-25 | Bishop Kelly HS | 5000m | 17:04.1 | 1st · 1st on team | 126.9 | +1.0% | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | Eagle Island State Park | 5000m | 17:52.2 | 37th · 8th on team | 118.5 | +0.4% | PR CR SR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 17:04.9 | 18th · 2nd on team | 120.1 | +0.3% | PR CR R SR CSR RSR |
| 2017-09-28 | Lakeview Park | 5000m | 18:24.2 | 7th · 6th on team | 115.7 | +0.6% | CR CSR |
| 2017-08-26 | Bishop Kelly HS | 5000m | 18:16.8 | 13th · 4th on team | 117.0 | +1.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 1500 Meters | 4:06.34 | 115th · 8th on team | 106.3 | — | ★PR SR |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 800m | 1:58.04 | 6th · 3rd on team | 108.3 | -0.4% | SR RSR |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 800m | 1:59.88 | 6th · 3rd on team | 106.7 | -0.4% | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:13.89 | 134th · 2nd on team | 101.8 | -2.1% | |
| 2025-04-12 | Pomona-Pitzer Invitational | 800m | 1:59.5 | 30th · 2nd on team | 106.9 | -0.7% | SR RSR |
| 2025-03-21 | 2025 Bob Larsen Distance | 1500m | 4:07.01 | 27th · 3rd on team | 105.5 | -1.1% | SR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 800m | 2:00.2 | 37th · 5th on team | 106.4 | -0.5% | SR RSR |
| 2025-01-25 | OIDFE | 800m | 2:03.3 | 2nd · 2nd on team | 104.0 | -0.4% | SR RSR |
| 2025-01-25 | CMS Outdoor-Indoor Distance Challenge Meet | 800m | 2:03.3 | 2nd · 2nd on team | 104.0 | -0.4% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 1500m | 3:55.24 | 28th · 4th on team | 109.6 | -2.1% | |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 4:02.4 | 4th · 4th on team | 109.0 | +0.2% | |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 4:20.56 | 18th · 12th on team | 101.4 | +0.2% | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:54.62 | 79th · 3rd on team | 110.3 | -2.1% | |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 3:54.04 | 13th · 5th on team | 111.8 | -0.7% | SR RSR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 800m | 1:58.64 | 25th · 2nd on team | 107.6 | -0.7% | |
| 2024-03-22 | Bob Larsen Distance Carnival | 1500m | 3:58.75 | 17th · 3rd on team | 109.0 | -1.1% | SR RSR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 1500m | 4:09.6 | 22nd · 11th on team | 105.1 | -0.5% | |
| 2024-02-15 | Golden Eagle Invitational | 800m | 1:57.46 | 3rd · 1st on team | 108.9 | -0.5% | SR RSR |
| 2024-02-15 | Golden Eagle Invitational | 600m | 1:23.29 | 8th · 1st on team | — | -0.5% | ★PR SR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 600m | 1:25.1 | 4th · 2nd on team | — | -0.2% | SR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 1500m | 4:03.95 | 3rd · 3rd on team | 108.2 | -0.2% | SR RSR |
| 2024-01-27 | OIDFE Meet | 800m | 2:01.59 | 3rd · 2nd on team | 104.9 | -0.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 1500m | 4:00.44 | 31st · 2nd on team | 110.4 | +0.2% | |
| 2023-05-13 | APU Franson Last Chance | 1500m | 3:58.89 | 66th · 2nd on team | 108.3 | -2.1% | |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 800m | 1:55.73 | 3rd · 1st on team | 110.9 | -0.2% | ★PR SR RSR |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 800m | 1:59.44 | 15th · 5th on team | 107.5 | -0.2% | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:53.45 | 51st · 2nd on team | 110.7 | -2.1% | ★PR SR |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 800m | 1:57.17 | 23rd · 2nd on team | 109.4 | -0.4% | PR SR |
| 2023-03-24 | Bob Larsen Distance Carnival | 1500m | 3:56.3 | 24th · 4th on team | 110.8 | -1.1% | PR SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 1500m | 3:58.8 | 11th · 5th on team | 109.9 | -0.5% | PR SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 1500m | 3:58.8 | 11th · 5th on team | 109.9 | -0.5% | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 800m | 1:58.72 | 22nd · 5th on team | 107.7 | -0.5% | |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 800m | 1:58.72 | 22nd · 5th on team | 107.7 | -0.5% | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 1500m | 4:01.06 | 13th · 5th on team | 108.3 | -1.3% | PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 600m | 1:24.95 | 8th · 1st on team | — | -0.4% | PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 800m | 1:57.27 | 1st · 1st on team | 109.1 | -0.4% | PR SR RSR |
| 2023-01-28 | Outdoor Indoor Distances and Field Events | 800m | 2:01.08 | 8th · 3rd on team | 105.8 | -0.4% | SR RSR |
| 2023-01-28 | 3rd CMS Outdoor Indoor Distances Meet | 800m | 2:01.08 | 8th · 3rd on team | 105.8 | -0.4% |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Azuza Pacific Last Chance Meet | 1500m | 4:16.01 | 90th · 7th on team | 101.9 | -2.1% | |
| 2022-05-14 | Azuza Pacific Last Chance Meet | 800m | 1:58.3 | 38th · 4th on team | 107.4 | -2.1% | |
| 2022-04-29 | Golden State AC Championships | 800m | 1:58.86 | 14th · 5th on team | 108.8 | -0.2% | RSR |
| 2022-04-09 | Pomona-Pitzer Invitational | 800m | 2:00.81 | 38th · 6th on team | 106.9 | -0.7% | |
| 2022-03-26 | Westmont Collegiate Classic | 800m | 1:59.5 | 8th · 1st on team | 108.1 | -0.2% | |
| 2022-03-26 | Westmont Collegiate Classic | 1500m | 4:07.07 | 10th · 1st on team | 107.4 | -0.2% | |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 800m | 2:10.86 | 49th · 10th on team | 98.6 | -0.5% | |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 1500m | 4:03.85 | 21st · 6th on team | 108.6 | -0.5% | PR SR RSR |
| 2022-03-12 | Oxy Distance Carnival | 800m | 1:58.24 | 20th · 1st on team | 108.1 | -1.3% | PR SR RSR |
| 2022-03-12 | College/University Occidental Distance Carnival and Spr | 800m | 1:58.24 | 20th · 1st on team | 108.1 | -1.3% |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | IHSAA T&F Championships | 800m | 2:03.46 | 13th · 2nd on team | 125.1 | +1.0% | |
| 2021-05-14 | District 3 5A Championships | 800m | 2:00.63 | 6th · 1st on team | 127.9 | +0.9% | PR ★R SR RSR |
| 2021-05-06 | The Gary Gorrell Twilight Classic | 400m | 52.64 | 4th · 1st on team | — | +1.1% | ★PR SR |
| 2021-04-30 | Boise @ Rocky | 800m | 2:04.87 | 4th · 4th on team | 124.0 | +1.3% | |
| 2021-04-30 | Boise @ Rocky | 1600m | 4:37.5 | 7th · 5th on team | 124.7 | +1.3% | |
| 2021-04-22 | Timberline vs Rocky Mountain | 400m | 53.8 | 4th · 3rd on team | — | +2.0% | PR SR |
| 2021-04-16 | Borah @ Rocky | 800m | 2:03.8 | 3rd · 1st on team | 124.7 | +1.3% | |
| 2021-04-08 | Capital Rocky Mtn. Dual | 1600m | 4:36.77 | 2nd · 2nd on team | 125.6 | +1.6% | ★PR SR |
| 2021-04-02 | Meridian, Skyview @ Rocky | 800m | 2:02.38 | 1st · 1st on team | 126.2 | +1.3% | PR SR RSR |
| 2021-03-18 | Meridian, Rocky Mountain @ Mountain View | 3200m | 10:23.83 | 7th · 6th on team | 120.0 | +0.9% | SR |
| 2021-03-12 | Eagle @ Rocky | 800m | 2:05.45 | 2nd · 2nd on team | 123.0 | +1.3% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Team Idaho Intersquad Meet | 800m | 2:03.22 | 2nd · 1st on team | 124.4 | +0.3% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Wes Lowe Invitational | 800m | 2:20.27 | 33rd · 6th on team | 109.8 | +1.3% | |
| 2019-04-12 | Patriot Invitational | 1600m | 4:55.73 | 23rd · 3rd on team | 116.8 | +0.9% | |
| 2019-04-06 | Nike Boise Relays | 1600m | 4:56.97 | 42nd · 7th on team | 116.1 | +0.8% | |
| 2019-03-21 | Meridan, Rocky Mtn, @ Skyview | 3200m | 10:54.02 | 16th · 11th on team | 115.0 | +1.8% | SR |
| 2019-03-15 | Skyview at Rocky | 800m | 2:13.4 | 8th · 8th on team | 114.8 | +1.3% | PR SR RSR |
| 2019-03-15 | Skyview at Rocky | 1600m | 4:48.4 | 7th · 7th on team | 119.4 | +1.3% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | 5A District 3 Championships | 3200m | 10:53.51 | 24th · 5th on team | 114.7 | +0.9% | |
| 2018-05-03 | EHS Twilight | 3200m | 10:27.91 | 7th · 2nd on team | 119.3 | +1.1% | |
| 2018-04-21 | YMCA Invite | 3200m | 10:20.08 | 11th · 2nd on team | 120.9 | +0.9% | ★PR R SR RSR |
| 2018-04-13 | Patriot Invitational | 3200m | 10:40.53 | 26th · 3rd on team | 116.4 | +0.9% | PR SR |
| 2018-04-07 | Boise Relays | 1600m | 4:54.26 | 41st · 5th on team | 117.6 | +0.8% | PR SR |
| 2018-03-22 | Borah-Rocky Mountain Dual | 3200m | 10:42.44 | 5th · 5th on team | 118.3 | +2.1% | PR SR RSR |
| 2018-03-16 | Capital @ Rocky | 800m | 2:15.27 | 12th · 8th on team | 114.0 | +1.5% | PR SR RSR |
| 2018-03-16 | Capital @ Rocky | 1600m | 4:58.91 | 5th · 4th on team | 115.9 | +1.5% | PR SR RSR |
| 2018-02-03 | Nike Boise Indoor | 400m | 59 | 60th · 1st on team | — | +0.3% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-26 | Team ID Inter-Squad | 200m | 28.28 | 19th · 19th on team | — | +0.3% | ★PR SR |
| 2017-01-26 | Team ID Inter-Squad | 400m | 59.88 | 10th · 10th on team | — | +0.3% | PR SR |
| 2017-01-26 | Team ID Inter-Squad | 60m | 8.43 | 26th · 24th on team | — | +0.3% | ★PR SR |