Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 25:59.9 | 58th · 9th on team | 109.6 | -0.141 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Princeton | 8000m | 26:45.5 | 212th · 11th on team | 105.6 | -0.146 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:16.8 | 350th · 8th on team | 105.8 | -0.129 | ★CR SR CSR |
| 2024-09-06 | Princeton | 5600m | 18:59.6 | 63rd · 10th on team | 107.0 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 30:21.4 | 116th · 18th on team | 95.0 | -0.141 | |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29.2 | 181st · 6th on team | 103.6 | -0.142 | CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 26:51.5 | 54th · 13th on team | 106.2 | -0.141 | CR SR CSR |
| 2023-09-01 | Princeton | 6000m | 19:12.4 | 48th · 13th on team | 115.6 | -0.108 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 8000m | 27:21.5 | 91st · 14th on team | 107.1 | -0.123 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 27:26.1 | 250th · 3rd on team | 107.3 | -0.117 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04.9 | 215th · 8th on team | 109.5 | -0.142 | PR ★CR SR CSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 26:49.8 | 24th · 7th on team | 106.2 | -0.141 | PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 27:21.3 | 97th · 10th on team | 108.2 | -0.113 | PR ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:54.9 | 83rd · 5th on team | 112.9 | -0.101 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 28:59.6 | 103rd · 16th on team | 103.2 | -0.117 | CR CSR |
| 2021-10-30 | Disney Sports Complex | 8000m | 28:33.8 | 112th · 23rd on team | 103.7 | -0.116 | PR ★CR SR CSR RSR |
| 2021-10-16 | Lafayette College - Metzgar Fields | 8000m | 30:09.1 | 45th · 10th on team | 99.7 | -0.120 | PR ★CR SR CSR RSR |
| 2021-09-03 | Belmont Plateau | 8000m | 31:30.5 | 42nd · 25th on team | 97.4 | -0.095 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 17:45.9 | 15th · 2nd on team | 121.5 | +0.004 | |
| 2020-11-25 | Holmdel Park | 5000m | 17:08 | 49th · 4th on team | 126.1 | +0.004 | ★CR ★R CSR RSR |
| 2020-11-21 | Oak Ridge Park | 5000m | 16:54.8 | 27th · 6th on team | 122.8 | -0.036 | |
| 2020-11-14 | Oak Ridge Park | 5000m | 16:32.4 | 8th · 4th on team | 125.5 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2020-11-02 | PAC Site | 5000m | 18:06 | 18th · 5th on team | 120.3 | +0.005 | CSR |
| 2020-10-24 | Garrett Mountain Park | 5000m | 17:05 | 7th · 4th on team | 125.2 | -0.006 | ★CR R CSR RSR |
| 2020-10-21 | White Oak Park | 5000m | 17:11 | 9th · 5th on team | 118.1 | -0.049 | ★CR CSR |
| 2020-10-01 | Deer Path Park | 5000m | 17:04 | 5th · 4th on team | 119.0 | -0.057 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Holmdel Park | 5000m | 17:37 | 124th · 6th on team | 120.4 | +0.004 | |
| 2019-11-16 | Holmdel Park | 5000m | 17:10 | 58th · 5th on team | 124.8 | +0.004 | CR R CSR RSR |
| 2019-11-09 | Greystone XC Course | 5000m | 17:20.2 | 27th · 7th on team | 116.9 | -0.040 | ★CR CSR |
| 2019-10-17 | PAC Site | 5000m | 17:19 | 19th · 5th on team | 124.7 | +0.005 | ★CR R CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:50.1 | 84th · 4th on team | 121.0 | -0.004 | ★PR ★CR SR CSR |
| 2019-09-28 | Bowdoin Park | 5000m | 17:47.6 | 48th · 2nd on team | 122.3 | +0.018 | ★CR CSR RSR |
| 2019-09-07 | Horseshoe Lake | 5000m | 16:38.4 | 26th · 4th on team | 121.7 | -0.055 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:04.9 | 2nd · 2nd on team | 118.9 | -0.004 | PR CR SR CSR |
| 2018-10-11 | PAC Site | 5000m | 19:46.2 | 41st · 6th on team | 109.7 | +0.005 | CR CSR |
| 2018-10-06 | Holmdel Park | 5000m | 17:43 | 8th · 2nd on team | 119.5 | +0.004 | CR CSR RSR |
| 2018-09-22 | Central Park | 5000m | 17:26.2 | 13th · 3rd on team | 118.4 | -0.031 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Natirar | 5000m | 18:04 | 2nd · 2nd on team | 114.9 | -0.018 | PR ★CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 6:20.6 | 3rd · 1st on team | 118.0 | -0.025 | ★PR ★CR SR CSR |
| 2017-10-07 | Holmdel Park | 3200m | 12:06 | 9th · 2nd on team | 116.8 | +0.077 | ★CR CSR |
| 2017-09-30 | Central Park of Morris County | 3200m | 10:39 | 2nd · 2nd on team | 121.8 | +0.019 | ★PR ★CR SR CSR |
| 2017-09-23 | Central Park of Morris County | 3200m | 10:46 | 5th · 1st on team | 124.1 | +0.019 | PR CR R SR CSR RSR |
| 2017-09-09 | Freedom Park | 2655m | 9:25.4 | 6th · 2nd on team | 114.5 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 4:14.35 | 39th · 7th on team | 103.6 | -0.035 | |
| 2025-04-25 | TCNJ Lions Invite | 1500m | 4:19.64 | 30th · 4th on team | 100.9 | -0.040 | |
| 2025-04-19 | Rider Invite | 800m | 2:03.82 | 21st · 5th on team | 103.6 | -0.035 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1mile | 4:35.14 | 36th · 3rd on team | 102.2 | -0.045 | |
| 2025-04-04 | Sam Howell | 1500m | 4:08.09 | 43rd · 7th on team | 104.7 | -0.044 | |
| 2025-03-29 | Rider 5-Way | 800m | 2:07.54 | 14th · 10th on team | 100.2 | -0.035 | SR |
| 2025-03-29 | Rider 5-Way | 1500m | 4:18.53 | 16th · 8th on team | 101.8 | -0.035 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 4:40.59 | 42nd · 6th on team | 100.3 | -0.050 | |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:36.94 | 63rd · 9th on team | 101.2 | -0.053 | |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:02.91 | 153rd · 1st on team | 106.1 | -0.057 | ★PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:21.28 | 164th · 1st on team | 106.9 | -0.057 | SR RSR |
| 2025-01-17 | Quaker Invitational | 1000m | 2:34.01 | 12th · 1st on team | 106.1 | -0.050 | ★PR SR RSR |
| 2025-01-11 | Penn Select | 1mile | 4:28.77 | 31st · 3rd on team | 104.7 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 1500m | 4:07.12 | 29th · 7th on team | 106.4 | -0.035 | |
| 2024-04-20 | Rider Invite | 1500m | 4:09.44 | 29th · 8th on team | 105.3 | -0.035 | |
| 2024-04-06 | Penn Invitational | 1500m | 4:03.07 | 16th · 2nd on team | 107.2 | -0.049 | PR SR |
| 2024-03-30 | Sam Howell Invitational | 1500m | 4:06.98 | 33rd · 3rd on team | 105.7 | -0.044 | SR |
| 2024-03-22 | Rider 5-Way | 800m | 2:04.54 | 16th · 13th on team | 103.0 | -0.035 | SR |
| 2024-03-22 | Rider 5-Way | 1500m | 4:07.22 | 11th · 10th on team | 106.4 | -0.035 | SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 1mile | 4:20.29 | 21st · 1st on team | 108.2 | -0.050 | ★PR SR RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 4:22.7 | 5th · 1st on team | 106.8 | -0.053 | |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 8:54.31 | 34th · 2nd on team | 107.0 | -0.050 | SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:22.24 | 181st · 2nd on team | 106.5 | -0.057 | PR SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 4:27.42 | 18th · 5th on team | 104.9 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 1500m | 4:07.64 | 32nd · 7th on team | 106.3 | -0.034 | SR RSR |
| 2023-04-22 | 2023 Rider Invitational | 5000m | 16:00.24 | 26th · 4th on team | 104.2 | -0.035 | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 8:52.39 | 21st · 2nd on team | 106.2 | -0.045 | ★PR SR RSR |
| 2023-04-01 | Big Five Meet | 1500m | 4:10.01 | 32nd · 3rd on team | 103.9 | -0.049 | SR |
| 2023-03-25 | Rider 5-Way | 3000m | 9:04.75 | 3rd · 2nd on team | 105.1 | -0.035 | PR SR RSR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 1mile | 4:35.17 | 34th · 7th on team | 102.4 | -0.050 | |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 800m | 2:06.28 | 64th · 5th on team | 100.5 | -0.050 | SR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:27.54 | 159th · 6th on team | 104.6 | -0.057 | PR SR RSR |
| 2023-01-13 | Spartan Invitational | 1000m | 2:38.75 | 8th · 1st on team | 102.8 | -0.053 | PR SR RSR |
| 2023-01-06 | Wagner Invitational | 1mile | 4:33.76 | 23rd · 7th on team | 102.6 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 1500m | 4:20.57 | 40th · 6th on team | 102.3 | -0.035 | |
| 2022-04-30 | Lion's Invitational | 1500m | 4:05.65 | 16th · 8th on team | 107.2 | -0.040 | PR SR RSR |
| 2022-04-23 | Rider Invitational | 1500m | 4:08.89 | 42nd · 10th on team | 106.2 | -0.035 | PR SR RSR |
| 2022-04-02 | TCNJ Invitational | 1500m | 4:15.12 | 10th · 1st on team | 103.1 | -0.040 | PR SR RSR |
| 2022-03-26 | Rider 5 Way Meet | 800m | 2:07.12 | 17th · 6th on team | 101.8 | -0.035 | |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 800m | 2:07.56 | 25th · 3rd on team | 100.8 | -0.053 | |
| 2022-01-21 | NYC Gotham Cup | 1mile | 4:38.23 | 34th · 2nd on team | 101.5 | -0.053 | SR |
| 2022-01-14 | Spartan Invitational | 800m | 2:06.89 | 16th · 10th on team | 100.2 | -0.053 | |
| 2022-01-07 | Wagner Invitational | 800m | 2:04.73 | 20th · 4th on team | 102.0 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:13.54 | 20th · 2nd on team | 112.6 | -0.052 | |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 800m | 2:03.57 | 8th · 2nd on team | 121.5 | -0.054 | ★PR SR RSR |
| 2021-05-20 | Skyland Conference Championships | 1600m | 4:35.9 | 4th · 1st on team | 120.5 | -0.057 | SR |
| 2021-05-07 | Raider Twilight | 1600m | 4:38.76 | 8th · 4th on team | 120.1 | -0.048 | |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:51.68 | 68th · 4th on team | 115.5 | -0.052 | |
| 2021-04-24 | The Metuchen Relays | 1600m | 4:38.7 | 7th · 2nd on team | 121.1 | -0.044 | SR RSR |
| 2021-03-20 | Ridge Day of Middle Distance | 1600m | 4:47.19 | 24th · 4th on team | 116.2 | -0.052 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 1600m | 4:33.97 | 8th · 3rd on team | 123.8 | -0.042 | ★PR SR RSR |
| 2020-02-03 | Morris County Coaches Invitational | 1mile | 4:37.93 | 10th · 2nd on team | 121.8 | -0.053 | PR SR RSR |
| 2020-01-26 | Skyland Conference Indoor Championships | 1600m | 4:41.36 | 8th · 2nd on team | 121.5 | -0.046 | RSR |
| 2020-01-11 | Molloy Stanner Games | 1600m | 4:41.4 | 17th · 1st on team | 120.0 | -0.050 | RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:41.2 | 10th · 1st on team | 119.6 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Hunterdon-Warren-Sussex Championships | 1600m | 4:41.04 | 10th · 2nd on team | 119.6 | -0.052 | PR SR RSR |
| 2019-05-07 | Skyland Conference Championships | 800m | 2:09.73 | 11th · 3rd on team | 115.8 | -0.048 | |
| 2019-05-03 | Ridge Twilight Meet #I Night of 1600s | 1600m | 4:43.89 | 33rd · 9th on team | 117.7 | -0.052 | PR SR RSR |
| 2019-04-18 | Red and Black Invitational | 800m | 2:09.42 | 18th · 2nd on team | 116.6 | -0.043 | PR SR RSR |
| 2019-04-06 | Summit Relays | 1600m | 4:56.42 | 21st · 5th on team | 115.6 | -0.031 | SR RSR |
| 2019-04-03 | Opening Night Invitational | 800m | 2:19.27 | 39th · 6th on team | 108.0 | -0.048 | PR SR |
| 2019-01-31 | Toms River Boys Frosh/Novice | 1600m | 4:58.48 | 10th · 2nd on team | 113.7 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-30 | Ridge Twilight Meet II | 3200m | 10:34.28 | 17th · 4th on team | 114.2 | -0.052 | ★PR SR |
| 2018-05-16 | Skyland Conference Frosh/Soph Championship | 3200m | 10:35.96 | 3rd · 2nd on team | 115.0 | -0.042 | PR SR |
| 2018-05-16 | Skyland Conference Frosh/Soph Championship | 1600m | 5:07.51 | 12th · 4th on team | 110.0 | -0.042 | |
| 2018-05-03 | Ridge Night of 1600s | 1600m | 4:51.75 | 53rd · 7th on team | 115.5 | -0.052 | PR SR RSR |
| 2018-04-20 | Red and Black Invitational | 1600m | 4:58.79 | 20th · 2nd on team | 113.7 | -0.043 | PR SR RSR |
| 2018-04-13 | Skyland Conference Relays | 1600m | 5:02.03 | 25th · 4th on team | 110.3 | -0.052 | |
| 2018-04-07 | Metuchen Relays | 1600m | 4:59.55 | 45th · 4th on team | 112.3 | -0.044 | PR SR RSR |