Kyran Spees
Cardinal Eldon (IA) · 12 · SOUTH CENTRALIA D2A · Compare head to head
Athlete rating
106.8
2024 XC season
Races
20
Seasons
5
2020 — 2024
RankedNation #65016·IA #1612·IA D2A #383·SOUTH CENTRAL #25·Team #2
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Training paces
& VO2max →
critical speed
7:08/mi, fitted from
2 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2022 XC
96.6
Cardinal Eldon (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-20 |
Central College Course
|
5000m |
21:19.7 |
73rd
· 2nd on team |
99.6 |
+0.027 |
★CR
R
CSR
RSR
|
| 2022-10-11 |
Manhattan GC
|
5000m |
22:10.1 |
40th
· 2nd on team |
96.4 |
+0.033 |
★CR
CSR
|
| 2022-09-29 |
Chartion HS
|
5000m |
20:45.3 |
32nd
· 2nd on team |
99.0 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-27 |
Van Buren HS
|
5000m |
21:57 |
17th
· 3rd on team |
93.2 |
-0.008 |
★CR
CSR
|
| 2022-09-22 |
Moravia HS
|
5000m |
21:33.2 |
8th
· 1st on team |
97.7 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-06 |
Van Buren High School
|
5000m |
21:53.6 |
21st
· 1st on team |
95.9 |
+0.014 |
★CR
R
CSR
RSR
|
| 2022-09-01 |
Wildwood Park
|
5000m |
21:41 |
57th
· 1st on team |
95.6 |
+0.001 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-08-29 |
Albia High School
|
5000m |
21:57.5 |
25th
· 1st on team |
95.4 |
+0.011 |
PR
★CR
R
SR
CSR
RSR
|
2020 XC
59.0
Cardinal (OH) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-08 |
Winfield-Mt. Union HS
|
1609m |
12:48.3 |
49th
· 4th on team |
59.0 |
— |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
