Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | NCAA DI Midwest Regional Championships Newman Golf Course | 6000m | 20:27.6 | 23rd · 1st on team | 124.5 | -0.3% | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Atlantic 10 Cross Country Championships Pole Green Park | 6000m | 20:45.4 | 4th · 1st on team | 122.0 | +0.5% | ★CR CSR |
| 2024-10-18 | Bradley University "Pink" Classic Newman Golf Course | 6000m | 20:31.1 | 9th · 2nd on team | 124.2 | -0.3% | PR ★CR SR CSR RSR |
| 2024-10-04 | Lakefront Invite Sydney R. Marovitz Golf Course | 6000m | 21:04.8 | 67th · 5th on team | 119.6 | -0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCAA Division I Midwest Regional The Greiner Family XC Course | 6000m | 21:24.3 | 27th · 1st on team | 123.2 | +3.3% | PR ★CR SR CSR RSR |
| 2023-10-28 | Atlantic 10 Conference XC Championships Elvin R. King Cross Country Course | 6000m | 21:30.4 | 9th · 2nd on team | 120.8 | +2.3% | PR ★CR SR CSR |
| 2023-10-13 | Nuttycombe Invitational Zimmer Championship Cross Country Course | 6000m | 21:58.2 | 14th · 1st on team | 121.0 | +1.8% | PR ★CR SR CSR RSR |
| 2023-09-15 | 2023 National Catholic Invitational (Notre Dame) Burke Golf Course | 5000m | 17:43.8 | 7th · 1st on team | 119.2 | +0.2% | ★CR CSR RSR |
| 2023-09-09 | National Catholic Invitational Notre Dame Burke Memorial Golf Course | 5000m | 17:43.8 | 4th · 1st on team | 118.5 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Atlantic 10 Cross Country Championships Pole Green Park | 5000m | 18:44.6 | 65th · 10th on team | 112.4 | +0.2% | PR ★CR SR CSR |
| 2022-10-14 | Bradley Pink Classic Newman Golf Course | 6000m | 22:37.2 | 13th · 2nd on team | 112.9 | -0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Bradley Pink Classic Newman Golf Course | 6000m | 22:46.8 | 125th · 5th on team | 113.1 | -0.3% | PR CR SR CSR |
| 2021-10-01 | Louisville Classic E.P. Tom Sawyer Park | 5000m | 19:03.9 | 242nd · 8th on team | 114.8 | +0.1% | ★CR SR CSR RSR |
| 2021-09-17 | ISU Redbird Cross Country Invitational Weibring Golf Club | 6000m | 23:37 | 80th · 12th on team | 111.3 | -0.1% | PR ★CR SR CSR |
| 2021-09-03 | Hawkeye Invitational Ashton Cross Country Course | 4000m | 14:48.1 | 27th · 1st on team | 114.3 | -0.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | PIAA District 3 Championships Big Spring HS | 5000m | 19:30.3 | 2nd · 1st on team | 131.2 | +2.2% | ★CR CSR |
| 2020-10-20 | Berks County (BCIAA) Championships Schuylkill Valley HS | 5000m | 19:05 | 2nd · 1st on team | 133.9 | +1.9% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | PIAA State XC Championships Parkview Cross Country Course | 5000m | 19:47 | 18th · 1st on team | 131.7 | +5.7% | ★CR R CSR RSR |
| 2019-10-26 | PIAA District 3 Championships Big Spring HS | 5000m | 20:08.9 | 8th · 1st on team | 125.4 | +2.2% | CR CSR |
| 2019-10-05 | 46th Annual Paul Short Run Lehigh University - Murray H. Goodman Campus | 5000m | 19:02.5 | 6th · 1st on team | 128.8 | -1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | PIAA State XC Championships Hershey Parkview Golf Course | 5000m | 21:02 | 35th · 1st on team | 125.1 | +4.7% | CR CSR |
| 2018-10-16 | Berks County (BCIAA) Championships Kutztown University Farm Course | 5000m | 19:41 | 2nd · 1st on team | 130.4 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | PIAA State Championships Hershey Parkview Golf Course | 5000m | 21:46 | 150th · 2nd on team | 118.7 | +4.7% | ★CR CSR |
| 2017-10-28 | PIAA District 3 Championship Big Spring HS | 5000m | 20:15 | 9th · 1st on team | 125.4 | +2.2% | ★CR CSR |
| 2017-10-17 | Berks County Championships Kutztown University Farm Course | 5000m | 19:33 | 4th · 1st on team | 130.5 | +3.1% | PR ★CR R SR CSR RSR |
| 2017-09-09 | PTXC-9 Kutztown University Farm Course | 5000m | 21:00 | 8th · 1st on team | 120.9 | +3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Elmhurst Twilight | 1500m | 4:41.52 | 3rd · 2nd on team | 115.0 | -3.1% | |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 1500m | 4:31.75 | 6th · 1st on team | 119.4 | -2.6% | ★PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 10:10.58 | 20th · 3rd on team | 115.7 | -3.6% | |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 1mile | 4:59.46 | 2nd · 1st on team | 117.1 | -4.0% | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 9:20.91 | 46th · 1st on team | 124.1 | -5.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 5000m | 17:27.37 | 8th · 2nd on team | 113.1 | -3.4% | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:40.82 | 14th · 1st on team | 117.4 | -4.7% | ★PR SR |
| 2024-04-06 | Chicagoland Championships | 1500m | 4:34.63 | 5th · 3rd on team | 117.8 | -3.1% | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 16:48.34 | 11th · 2nd on team | 117.6 | -4.3% | SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 9:34.32 | 1st · 1st on team | 123.1 | -3.6% | RSR |
| 2024-02-10 | Wisconsin Windy City Invitational | 3000m | 9:33.18 | 7th · 2nd on team | 122.7 | -4.1% | PR SR RSR |
| 2024-01-27 | DePaul Blue Demon Alumni Classic | 3000m | 9:35.05 | 4th · 2nd on team | 122.3 | -4.1% | PR SR RSR |
| 2024-01-20 | Notre Dame Invitational | 1mile | 4:52.35 | 9th · 2nd on team | 119.1 | -4.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Gary Weineke Memorial | 1500m | 4:32.19 | 9th · 1st on team | 120.5 | -2.5% | PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 16:40.85 | 1st · 1st on team | 119.8 | -4.7% | PR SR |
| 2023-04-08 | Meet results → | Women 1500m Run | 4:39.21 | 13th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 17:33.34 | 141st · 1st on team | 116.0 | -3.5% | SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 9:42.8 | 5th · 1st on team | 119.9 | -3.8% | PR SR RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 3000m | 9:43.79 | 1st · 1st on team | 118.8 | -3.7% | PR SR RSR |
| 2023-01-28 | Indiana University Relays | 3000m | 10:12.51 | 36th · 6th on team | 115.2 | -3.9% | SR RSR |
| 2023-01-20 | Blue Demon Alumni Invitational | 1mile | 5:03.46 | 8th · 2nd on team | 114.9 | -4.1% | PR SR RSR |
| 2022-12-09 | Blue Demon Holiday Invitational | 3000m | 10:45.61 | 2nd · 2nd on team | 109.6 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 5000m | 17:38.81 | 17th · 4th on team | 113.6 | -4.0% | |
| 2022-04-23 | Indiana Invite | 5000m | 17:25.6 | 27th · 4th on team | 118.0 | -3.4% | PR SR RSR |
| 2022-04-09 | Illini Classic | 1500m | 4:40.27 | 19th · 4th on team | 117.3 | -2.5% | PR SR |
| 2022-04-02 | Redbird Invitational | 1500m | 4:40.58 | 4th · 1st on team | 117.7 | -2.1% | PR SR RSR |
| 2022-02-28 | Missouri Valley Conference Indoor Championships | 1mile | 5:12.34 | 22nd · 1st on team | 112.1 | -4.1% | PR SR |
| 2022-02-12 | Iowa State Classic | 3000m | 10:19.2 | 31st · 2nd on team | 112.6 | -3.7% | |
| 2022-02-05 | Meyo Invitational | 3000m | 10:09.45 | 52nd · 6th on team | 114.2 | -4.0% | PR SR RSR |
| 2022-01-22 | Notre Dame Invitational | 1mile | 5:28.84 | 22nd · 9th on team | 106.5 | -4.0% | |
| 2022-01-15 | Hawkeye Invitational | 1mile | 5:13.93 | 14th · 1st on team | 112.6 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 3200m | 11:08.12 | 4th · 1st on team | 131.9 | -3.8% | ★PR SR |
| 2021-05-22 | PIAA District 3 AA Championships | 1600m | 5:19.71 | 2nd · 1st on team | 128.6 | -3.8% | |
| 2021-05-22 | PIAA District 3 AA Championships | 3200m | 11:24.95 | 1st · 1st on team | 129.9 | -3.8% | |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 1600m | 5:10.98 | 2nd · 1st on team | 132.2 | -3.5% | ★PR SR RSR |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 3200m | 11:20.55 | 1st · 1st on team | 130.7 | -3.5% | PR SR |
| 2021-04-17 | Leonard Stephan Invitational | 1600m | 5:16.86 | 1st · 1st on team | 130.0 | -3.5% | SR RSR |
| 2021-04-13 | Oley Valley at Wyomissing | 1600m | 5:38.3 | 1st · 1st on team | 120.7 | -3.5% | SR RSR |
| 2021-04-13 | Oley Valley at Wyomissing | 3200m | 12:16.13 | 1st · 1st on team | 120.0 | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | North Shore Pre-National Invtational | 1mile | 5:16.11 | 4th · 1st on team | 130.7 | -4.2% | PR SR RSR |
| 2020-01-04 | Kutztown Golden Bear HS Invitational | 1600m | 5:41.08 | 2nd · 1st on team | 124.4 | -1.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AA Championships | 3200m | 12:05.14 | 4th · 1st on team | 122.9 | -3.8% | |
| 2019-05-18 | PIAA District 3 AA Championships | 1600m | 5:26.25 | 4th · 1st on team | 125.9 | -3.8% | |
| 2019-05-04 | John H. Shaner Memorial Invitational | 1600m | 5:30.65 | 4th · 1st on team | 123.8 | -4.1% | |
| 2019-05-04 | John H. Shaner Memorial Invitational | 3200m | 11:27.43 | 2nd · 1st on team | 128.5 | -4.1% | PR SR RSR |
| 2019-04-13 | Leonard Stephan Invitational | 1600m | 5:22.36 | 1st · 1st on team | 127.9 | -3.5% | SR RSR |
| 2019-02-09 | PTFCA Indoor Carnival | 1mile | 5:26.98 | 9th · 1st on team | 127.8 | -4.0% | PR SR RSR |
| 2018-12-22 | Ursinus College Holiday HS Open | 1mile | 5:32.58 | 6th · 1st on team | 125.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | PIAA District 3 AAA Championships | 1600m | 5:25.99 | 19th · 1st on team | 126.1 | -3.8% | |
| 2018-05-05 | John H Shaner Memorial Track & Field Meet | 1600m | 5:15.41 | 3rd · 1st on team | 130.1 | -4.1% | PR SR RSR |
| 2018-04-21 | Leonard Stephan Invitational | 1600m | 5:32.69 | 3rd · 1st on team | 124.3 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing