Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 6000m | 26:40.1 | 48th · 11th on team | 97.3 | -0.6% | CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 26:20.8 | 60th · 20th on team | 96.6 | -2.4% | ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 26:47.3 | 136th · 9th on team | 96.0 | -1.7% | SR CSR RSR |
| 2024-09-14 | Grinnell College Athletic Fields | 6000m | 28:55.8 | 61st · 24th on team | 89.5 | -0.3% | SR CSR |
| 2024-09-06 | Central xc course | 5000m | 23:20.6 | 54th · 24th on team | 92.1 | +0.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 6000m | 25:30.1 | 33rd · 2nd on team | 101.8 | -0.6% | ★CR SR CSR RSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 25:47.4 | 31st · 12th on team | 101.3 | -0.3% | ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 26:49.4 | 330th · 11th on team | 96.8 | -1.7% | CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 26:55.7 | 112th · 12th on team | 97.9 | +0.2% | CSR |
| 2023-09-30 | Beloit College | 6000m | 26:55.7 | 117th · 12th on team | 99.5 | +2.2% | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 26:55.7 | 113th · 12th on team | 97.6 | -0.9% | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 6000m | 26:38.6 | 43rd · 11th on team | 98.5 | -0.3% | CR SR CSR |
| 2023-09-01 | Central College Course | 5000m | 21:48.9 | 34th · 9th on team | 99.9 | +0.2% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 6000m | 26:07.1 | 32nd · 4th on team | 98.2 | -0.6% | CR CSR |
| 2022-10-29 | Monmouth College | 6000m | 24:55 | 26th · 10th on team | 102.7 | -2.7% | ★PR ★CR SR CSR |
| 2022-10-29 | Pickard Park | 6000m | 24:55 | 26th · 10th on team | 103.2 | -2.2% | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 24:58.4 | 177th · 9th on team | 103.3 | -1.7% | PR ★CR R SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 26:25.3 | 86th · 10th on team | 100.1 | +0.7% | ★CR SR CSR RSR |
| 2022-09-10 | Grinnell Golf Course | 6000m | 26:40.3 | 54th · 11th on team | 98.2 | -0.5% | ★CR SR CSR |
| 2022-09-02 | Central College XC Course | 5000m | 22:18.9 | 26th · 9th on team | 98.6 | +0.2% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Tuscumbia Golf Course | 6000m | 26:44.8 | 37th · 8th on team | 98.6 | -0.7% | ★CR CSR |
| 2021-10-16 | Saukie Golf Course | 6000m | 26:07.2 | 168th · 8th on team | 100.0 | -1.7% | PR CR SR CSR |
| 2021-10-02 | Max Championship Cross Country Course | 6000m | 26:08 | 74th · 4th on team | 100.0 | -0.9% | PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstad Golf Course | 6000m | 27:39.1 | 258th · 8th on team | 98.6 | +2.6% | PR ★CR R SR CSR RSR |
| 2021-09-11 | Grinnell College Athletic Fields | 6000m | 28:02.7 | 75th · 7th on team | 95.0 | -0.3% | PR CR R SR CSR RSR |
| 2021-09-03 | Central College Course | 5000m | 23:21.3 | 33rd · 8th on team | 94.1 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | lj | 4.97m | — | — | -0.5% | |
| 2025-05-09 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2025-05-09 | Meet results → | Women's Long Jump | 4.97m | — | — | — | |
| 2025-05-09 | Midwest Conference Outdoor Championships | tj | FOUL | — | — | -0.5% | |
| 2025-05-03 | Fighting Scots Invitational | tj | DNS | — | — | -0.4% | |
| 2025-05-03 | Meet results → | Women's Long Jump | 5.06m | — | — | — | |
| 2025-05-03 | Fighting Scots Invitational | lj | 5.06m | — | — | -0.4% | |
| 2025-04-22 | Tuesday Night Special | lj | FOUL | — | — | -0.4% | |
| 2025-04-22 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2025-04-19 | DeBacker Invitational | lj | NM | — | — | +0.1% | |
| 2025-04-19 | DeBacker Invitational | tj | NM | — | — | +0.1% | |
| 2025-04-19 | Meet results → | Women's Long Jump | NM | — | — | — | |
| 2025-04-19 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2025-04-12 | Grinnell College Outdoor Meet | tj | FOUL | — | — | -1.1% | |
| 2025-04-12 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2025-04-12 | Grinnell College Outdoor Meet | lj | 4.53m | — | — | -1.1% | |
| 2025-04-12 | Meet results → | Women's Long Jump | 4.53m | — | — | — | |
| 2025-04-05 | Meet results → | Women's Long Jump | 4.55m | — | — | — | |
| 2025-04-05 | Cornell Invitational | lj | 4.55m | — | — | +0.9% | |
| 2025-03-28 | Central College Outdoor Meet | lj | 4.89m | — | — | +0.9% | |
| 2025-03-28 | Central College Outdoor Meet | tj | FOUL | — | — | +0.9% | |
| 2025-03-28 | Meet results → | Women's Long Jump | 4.89m | — | — | — | |
| 2025-03-28 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2025-02-28 | Meet results → | Women's Triple Jump | 8.16m | — | — | — | |
| 2025-02-28 | Meet results → | Women's Long Jump | 4.67m | — | — | — | |
| 2025-02-28 | Midwest Conference Indoor Championships | lj | 4.67m | — | — | -1.1% | |
| 2025-02-28 | Midwest Conference Indoor Championships | tj | 8.16m | — | — | -1.1% | |
| 2025-02-22 | Liz Wuertz Invitational | lj | 4.51m | — | — | -1.2% | |
| 2025-02-22 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2025-02-22 | Liz Wuertz Invitational | tj | FOUL | — | — | -1.2% | |
| 2025-02-22 | Meet results → | Women's Long Jump | 4.51m | — | — | — | |
| 2025-02-14 | Darren Young Classic | lj | 4.40m | — | — | -1.1% | |
| 2025-02-14 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2025-02-14 | Meet results → | Women's Long Jump | 4.40m | — | — | — | |
| 2025-02-14 | Darren Young Classic | tj | FOUL | — | — | -1.1% | |
| 2025-02-01 | Grinnell Invitational | lj | 4.58m | — | — | -1.1% | |
| 2025-02-01 | Meet results → | Women's Long Jump | 4.58m | — | — | — | |
| 2025-01-25 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2025-01-25 | Hilltop Invitational | lj | DNS | — | — | -0.3% | |
| 2025-01-17 | Dutch Athletics Classic | lj | ND | — | — | 0.0% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Midwestern Conference Outdoor Championships | lj | 4.56m | — | — | +0.1% | |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 800m | 2:31.48 | 9th · 3rd on team | 104.6 | +0.1% | ★PR ★R SR RSR |
| 2023-05-12 | Meet results → | Women's Long Jump | 4.56m | — | — | — | |
| 2023-05-06 | Monmouth College Fighting Scot Meet | lj | FOUL | — | — | -0.4% | |
| 2023-05-06 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2023-05-06 | Monmouth College Fighting Scot Meet | 800m | 2:38.21 | 6th · 4th on team | 100.1 | -0.4% | |
| 2023-04-27 | 2023 Kip Janvrin Open | lj | 4.67m | — | — | -0.6% | |
| 2023-04-27 | Meet results → | Women Long Jump Friday | 4.67m | — | — | — | |
| 2023-04-27 | 2023 Kip Janvrin Open | 800m | 2:32.18 | 65th · 1st on team | 102.8 | -0.6% | PR SR |
| 2023-04-22 | Dick Young Classic | lj | 4.75m | — | — | +0.1% | |
| 2023-04-22 | Meet results → | Women's Long Jump | 4.75m | — | — | — | |
| 2023-04-15 | Norse Invitational | lj | 4.63m | — | — | +0.2% | |
| 2023-04-15 | Meet results → | Women's Long Jump | 4.63m | — | — | — | |
| 2023-04-15 | Norse Invitational | 800m | 2:34.37 | 22nd · 1st on team | 102.9 | +0.2% | |
| 2023-04-07 | Rittgers Invitational | 800m | 2:34.63 | 8th · 1st on team | 102.1 | +0.2% | |
| 2023-02-25 | Midwest Conference Indoor Championships | lj | 4.79m | — | — | -1.3% | |
| 2023-02-25 | Midwest Conference Indoor Championships | 800m | 2:33.59 | 8th · 2nd on team | 103.1 | -1.3% | PR SR RSR |
| 2023-02-24 | Meet results → | Women's Long Jump | 4.79m | — | — | — | |
| 2023-02-18 | Liz Wuertz Indoor Meet | 800m | 2:34.92 | 27th · 1st on team | 102.3 | -1.2% | PR SR RSR |
| 2023-02-11 | Meet results → | Women's Long Jump | 4.55m | — | — | — | |
| 2023-02-11 | Darren Young Classic | lj | 4.55m | — | — | -1.1% | |
| 2023-02-11 | Darren Young Classic | 800m | 2:38.87 | 19th · 2nd on team | 99.9 | -1.1% | |
| 2023-01-28 | Meet results → | Women's Long Jump | 4.70m | — | — | — | |
| 2023-01-28 | Grinnell Invitational | lj | 4.70m | — | — | -1.1% | |
| 2023-01-28 | Grinnell Invitational | 800m | 2:36.28 | 8th · 1st on team | 101.5 | -1.1% | SR RSR |
| 2023-01-21 | Meet results → | Women's Long Jump | 4.56m | — | — | — | |
| 2023-01-21 | Hilltop Invitational | lj | 4.56m | — | — | -0.3% | |
| 2023-01-21 | Hilltop Invitational | 1mile | 5:53.82 | 10th · 4th on team | 99.9 | -0.3% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Midwest Conference Outdoor Championship | lj | 4.67m | — | — | -0.5% | |
| 2022-05-14 | Midwest Conference Outdoor Championship | 800m | 2:35.49 | 15th · 4th on team | 102.1 | -0.5% | PR R SR RSR |
| 2022-05-13 | Meet results → | Women's Long Jump | 4.67m | — | — | — | |
| 2022-05-07 | Meet results → | Women's Long Jump | 4.78m | — | — | — | |
| 2022-05-07 | Monmouth College Fighting Scots Outdoor Invitational | lj | 4.78m | — | — | -0.4% | |
| 2022-05-07 | Monmouth College Fighting Scots Outdoor Invitational | 800m | 2:39.61 | 8th · 3rd on team | 99.1 | -0.4% | |
| 2022-04-29 | Kip Janvrin Open | 800m | 2:38.6 | 69th · 2nd on team | 100.3 | -0.6% | PR R SR RSR |
| 2022-04-09 | Meet results → | Women's Long Jump | 4.76m | — | — | — | |
| 2022-04-09 | Mustang Open | lj | 4.76m | — | — | +0.1% | |
| 2022-04-09 | Mustang Open | 1500m | 5:31.05 | 11th · 4th on team | 97.8 | +0.1% | ★PR SR |
| 2022-04-02 | Cornell College Invitational | 800m | 2:40.34 | 8th · 2nd on team | 100.2 | +0.9% | R RSR |
| 2022-03-26 | Emory Thrills in the Hills Invitational | lj | 4.57m | — | — | -0.1% | |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 1500m | 5:31.57 | 33rd · 3rd on team | 98.7 | -0.1% | PR SR |
| 2022-03-25 | Meet results → | Women's Long Jump | 4.57m | — | — | — | |
| 2022-02-26 | Midwest Conference Indoor Championships | lj | 4.57m | — | — | -1.0% | |
| 2022-02-25 | Meet results → | Women's Long Jump | 4.57m | — | — | — | |
| 2022-02-19 | Liz Wuertz Invite | lj | 4.71m | — | — | -1.2% | |
| 2022-02-19 | Meet results → | Women's Long Jump | 4.71m | — | — | — | |
| 2022-02-19 | Liz Wuertz Invite | 800m | 2:38.9 | 17th · 3rd on team | 100.2 | -1.2% | PR R SR RSR |
| 2022-02-12 | Darren Young Invitational | 1mile | 5:58.95 | 14th · 2nd on team | 98.1 | -1.1% | PR SR RSR |
| 2022-02-05 | Luther College Invitational | lj | 4.70m | — | — | -0.8% | |
| 2022-02-05 | Meet results → | Women's Long Jump | 4.70m | — | — | — | |
| 2022-02-05 | Luther College Invitational | 600m | 1:54.08 | 1st · 1st on team | — | -0.8% | ★PR SR |
| 2022-01-29 | Meet results → | Women's Long Jump | 4.64m | — | — | — | |
| 2022-01-29 | Grinnell Invitational | lj | 4.64m | — | — | -1.1% | |
| 2022-01-22 | Hilltop Invitational | 800m | 2:44.61 | 9th · 3rd on team | 97.6 | -0.3% | PR SR RSR |