Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-08 | Wartburg/Max CC Course | 5000m | 19:56.5 | 17th · 9th on team | 108.5 | -1.0% | ★CR SR CSR RSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 26:06.3 | 85th · 9th on team | 98.8 | -1.7% | SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 27:00 | 107th · 11th on team | 97.9 | +0.7% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Saukie Golf Course | 6000m | 23:53.9 | 4th · 3rd on team | 109.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 6000m | 24:12.3 | 47th · 10th on team | 107.8 | -1.7% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | McAlpine Creek Park | 5000m | 19:34.9 | 9th · 1st on team | 128.8 | -1.6% | ★CR SR CSR |
| 2020-10-22 | WakeMed Soccer Park | 5000m | 19:45.8 | 3rd · 1st on team | 129.1 | -1.7% | SR CSR RSR |
| 2020-10-15 | Cary Academy | 5000m | 20:51 | 1st · 1st on team | 127.5 | +2.6% | ★CR CSR RSR |
| 2020-10-03 | WakeMed Soccer Park | 5000m | 20:45.2 | 4th · 1st on team | 121.9 | -1.7% | |
| 2020-09-29 | WakeMed Soccer Park | 5000m | 20:34 | 1st · 1st on team | 122.3 | -1.7% | |
| 2020-09-21 | WakeMed Soccer Park | 5000m | 20:27.6 | 1st · 1st on team | 122.7 | -1.7% | SR CSR |
| 2020-09-04 | Cary Academy | 3200m | 12:29.6 | 1st · 1st on team | 126.7 | 0.0% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 20:08 | 12th · 1st on team | 124.1 | -1.6% | |
| 2019-10-17 | WakeMed Soccer Park | 5000m | 19:39.8 | 6th · 1st on team | 127.0 | -1.7% | |
| 2019-10-10 | Cary Academy | 4828m | 19:16 | 3rd · 2nd on team | 124.6 | -1.2% | ★PR ★CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:33.3 | 8th · 2nd on team | 125.9 | -1.7% | ★PR ★CR SR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 19:37.9 | 29th · 2nd on team | 127.8 | -1.6% | PR CR SR CSR RSR |
| 2019-09-07 | Durham Academy XC Course | 5000m | 20:13.1 | 6th · 2nd on team | 125.5 | +0.7% | ★CR SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 20:34.1 | 8th · 1st on team | 121.7 | +0.8% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 22:31.7 | 45th · 5th on team | 114.4 | +0.8% | CSR |
| 2018-10-18 | WakeMed Soccer Park | 5000m | 20:10.5 | 6th · 2nd on team | 123.4 | -1.7% | PR CR SR CSR |
| 2018-10-10 | Durham Riverside HS | 5000m | 20:39 | 3rd · 2nd on team | 127.4 | +3.8% | ★CR R CSR RSR |
| 2018-10-05 | Cary Academy | 5000m | 21:15 | 1st · 1st on team | 124.7 | +2.6% | CR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 20:29.1 | 14th · 1st on team | 123.2 | -1.5% | ★CR SR CSR RSR |
| 2018-09-08 | Durham Academy XC Course | 5000m | 21:49.7 | 9th · 3rd on team | 117.2 | +0.7% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 21:04.9 | 199th · 4th on team | 117.8 | -1.7% | |
| 2017-10-27 | WakeMed Soccer Park | 5000m | 20:14.4 | 13th · 4th on team | 123.1 | -1.7% | PR CR SR CSR RSR |
| 2017-10-19 | WakeMed Soccer Park | 5000m | 20:27.7 | 8th · 5th on team | 121.9 | -1.7% | PR CR SR CSR RSR |
| 2017-10-06 | Cary Academy | 5000m | 21:19 | 3rd · 2nd on team | 121.2 | +2.6% | CR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:17.5 | 127th · 2nd on team | 117.1 | -1.7% | CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 21:09 | 99th · 3rd on team | 117.6 | -0.8% | PR ★CR SR CSR RSR |
| 2017-08-26 | Jackson Park | 5000m | 21:45.5 | 39th · 4th on team | 115.0 | +0.8% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | Margaret Bradley Invitational | 800m | 2:30.86 | 15th · 10th on team | 105.2 | -1.1% | SR RSR |
| 2023-02-04 | Windy City Rumble | 800m | 2:31.25 | 14th · 5th on team | 105.0 | -1.1% | SR RSR |
| 2023-01-28 | Aurora University Grand Prix | 1mile | 5:38.06 | 27th · 11th on team | 102.4 | -1.6% | SR RSR |
| 2023-01-14 | NCC Cardinal Opener | 800m | 2:34.64 | 8th · 7th on team | 102.2 | -1.5% | SR RSR |
| 2023-01-07 | Meet results → | Women's 800 Meters | 2:40.44 | 11th · 10th on team | 99.3 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 1500m | 5:09.91 | 14th · 6th on team | 105.3 | -0.1% | |
| 2022-05-14 | St. Francis Fighting Chance Invitational | 5000m | 19:50.7 | 20th · 8th on team | 103.4 | -0.1% | ★PR SR |
| 2022-04-15 | North Central First Chance Invitational | 1500m | 5:03.19 | 11th · 5th on team | 106.5 | -0.8% | ★PR SR RSR |
| 2022-04-10 | Rex Foster Twilight | 5000m | 19:54.06 | 9th · 6th on team | 103.4 | +0.7% | PR SR |
| 2022-02-19 | Margaret Bradley Invitational | 1mile | 5:31 | 10th · 9th on team | 106.4 | -1.1% | ★PR SR RSR |
| 2022-02-12 | Meet results → | Women's 3000 Meters | 11:02.71 | 10th · 8th on team | 105.7 | — | ★PR SR RSR |
| 2022-01-22 | I 55 Triangular Invitational | 1mile | 5:35.23 | 14th · 9th on team | 104.6 | -1.5% | PR SR RSR |
| 2022-01-15 | North Central College Cardinal Opener | 800m | 2:31.91 | 3rd · 3rd on team | 104.5 | -1.5% | SR RSR |
| 2022-01-08 | Phoenix Invitational | 1mile | 5:40.28 | 7th · 6th on team | 103.5 | -1.1% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 800m | 2:25.47 | 5th · 1st on team | 125.8 | -1.0% | SR RSR |
| 2021-05-08 | TISAC Championship | 1600m | 5:31.46 | 3rd · 2nd on team | 123.4 | -1.0% | SR |
| 2021-05-08 | TISAC Championship | 3200m | 12:09.67 | 3rd · 2nd on team | 121.2 | -1.0% | SR |
| 2021-05-08 | TISAC Championship | 800m | 2:28.58 | 2nd · 2nd on team | 123.8 | -1.0% | SR |
| 2021-04-28 | DA Home Meet 4 | 800m | 2:29 | 2nd · 2nd on team | 124.0 | -0.5% | SR RSR |
| 2021-04-28 | DA Home Meet 4 | 1600m | 5:37.4 | 3rd · 2nd on team | 122.0 | -0.5% | |
| 2021-04-22 | Cary Academy Home Meet #3 | 800m | 2:29.44 | 2nd · 2nd on team | 123.2 | -1.0% | SR RSR |
| 2021-04-15 | Cary Academy Home Meet #2 | 3200m | 12:11.09 | 2nd · 2nd on team | 120.5 | -1.0% | SR |
| 2021-04-08 | Cary Academy Home Meet #1 | 800m | 2:29.9 | 3rd · 1st on team | 122.2 | -1.0% | SR RSR |
| 2021-04-08 | Cary Academy Home Meet #1 | 1600m | 5:32.12 | 3rd · 2nd on team | 122.8 | -1.0% | SR RSR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 800m | 2:34.14 | 1st · 1st on team | 119.5 | -0.4% | SR RSR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 1600m | 5:36.14 | 1st · 1st on team | 121.8 | -0.4% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division I Track and Field Championships | 800m | 2:21.69 | 3rd · 1st on team | 129.6 | -0.4% | ★PR ★R SR RSR |
| 2019-05-11 | TISAC Championship | 800m | 2:24.81 | 1st · 1st on team | 125.9 | -1.0% | PR SR |
| 2019-05-11 | TISAC Championship | 3200m | 11:52.04 | 6th · 2nd on team | 123.7 | -1.0% | ★PR SR |
| 2019-05-02 | DA Home Meet 4 | 800m | 2:25.8 | 2nd · 2nd on team | 126.1 | -0.5% | PR SR RSR |
| 2019-04-25 | 2019 Ravens Home Meet #4 | 1600m | 5:33.7 | 3rd · 3rd on team | 123.5 | -0.4% | SR RSR |
| 2019-04-25 | 2019 Ravens Home Meet #4 | 800m | 2:27.8 | 3rd · 2nd on team | 124.4 | -0.4% | PR SR RSR |
| 2019-04-11 | Cary Academy V Home Meet #4 | 800m | 2:33.35 | 2nd · 2nd on team | 119.1 | -1.0% | SR |
| 2019-04-11 | Cary Academy V Home Meet #4 | 3200m | 12:21.07 | 2nd · 2nd on team | 119.5 | -1.0% | SR |
| 2019-03-28 | Cary Academy V Home Meet #2 | 1600m | 5:37.87 | 3rd · 3rd on team | 120.6 | -1.0% | SR RSR |
| 2019-03-21 | Cary Academy V Home Meet #1 | 1600m | 5:54.02 | 2nd · 1st on team | 115.7 | -1.0% | SR RSR |
| 2019-03-14 | NRCA vs GDS vs CA | 1600m | 6:05.9 | 4th · 3rd on team | 112.4 | -0.6% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 3A Track and Field Championships | 1600m | 5:29.18 | 6th · 1st on team | 124.8 | -0.4% | |
| 2018-05-12 | TISAC Championship | 1600m | 5:29 | 1st · 1st on team | 124.8 | -1.0% | ★PR SR RSR |
| 2018-05-03 | 2018 Ravens Home Meet #5_CA_SDS_SMS_StTM | 1600m | 5:34.9 | 1st · 1st on team | 123.4 | -0.4% | PR SR RSR |
| 2018-04-24 | Cary Academy Home Meet #5 | 3200m | 12:04.35 | 2nd · 2nd on team | 122.1 | -1.0% | PR SR RSR |
| 2018-04-19 | Cary Academy Home Meet #4 | 800m | 2:31.06 | 2nd · 2nd on team | 121.1 | -1.0% | PR SR RSR |
| 2018-04-12 | Cary Academy Home Meet #3 | 1600m | 5:43.82 | 3rd · 3rd on team | 119.0 | -1.0% | |
| 2018-04-12 | Cary Academy Home Meet #3 | 800m | 2:31.36 | 2nd · 2nd on team | 120.5 | -1.0% | PR SR RSR |
| 2018-04-05 | Cary Academy | 800m | 2:34.74 | 4th · 3rd on team | 117.3 | -1.0% | PR SR |
| 2018-04-05 | Cary Academy | 400m | 1:06.28 | 1st · 1st on team | — | -1.0% | ★PR SR |
| 2018-03-29 | Cary Academy Home Meet #1 | 1600m | 5:43.78 | 3rd · 2nd on team | 119.1 | -1.0% | PR SR RSR |
| 2018-03-29 | Cary Academy Home Meet #1 | 800m | 2:34.88 | 2nd · 1st on team | 117.7 | -1.0% | PR SR |
| 2018-03-22 | DA Home Meet 2 | 3200m | 12:48.6 | 3rd · 3rd on team | 115.5 | -0.5% | PR SR RSR |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | 1600m | 6:04.5 | 4th · 3rd on team | 113.4 | -0.6% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | CAMSC Conference Championship | 1600m | 5:47.31 | 1st · 1st on team | 126.2 | -1.0% | PR R SR RSR |
| 2017-05-09 | CAMSC Conference Championship | 800m | 2:35.86 | 1st · 1st on team | 126.6 | -1.0% | PR R SR RSR |