Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA DIII South Regional Choctaw Trails | 8000m | 27:03.3 | 48th · 3rd on team | 104.7 | +0.7% | ★CR CSR |
| 2024-11-01 | CCS XC Championships Choctaw Trails | 8000m | 26:49.1 | 3rd · 1st on team | 104.8 | +0.7% | ★CR CSR |
| 2024-10-18 | Chattanooga Invitational Camp Jordan Arena | 8000m | 25:50 | 7th · 1st on team | 108.4 | +0.2% | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Georgia Tech Invitational Bouckaert Farm | 8000m | 27:23.2 | 42nd · 3rd on team | 105.2 | +4.0% | ★CR CSR |
| 2024-09-13 | JSU Southern Showcase John Hunt Cross Country Park | 8000m | 26:42.5 | 200th · 1st on team | 104.3 | -0.7% | ★CR SR CSR |
| 2024-08-30 | Mountainside Stride Reflection Riding Arboretum & Nature Center | 6000m | 19:55.7 | 4th · 2nd on team | 105.8 | +0.8% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III South Regional Berry College | 8000m | 27:03.2 | 66th · 1st on team | 105.3 | +0.7% | ★CR CSR |
| 2023-10-28 | Collegiate Conference of the South Championships Piedmont University | 8000m | 28:33.2 | 6th · 3rd on team | 103.7 | +4.0% | CSR |
| 2023-10-07 | NCAA DIII Pre-Nationals Big Spring HS | 8000m | 26:59 | 158th · 1st on team | 107.6 | +2.5% | ★CR CSR RSR |
| 2023-09-30 | Mountainside Stride Reflection Ridge | 8000m | 26:28.2 | 1st · 1st on team | 105.6 | -2.4% | PR ★CR SR CSR RSR |
| 2023-09-16 | Mike and Mary Kay Johnson Classic Berea College | 8000m | 27:35.8 | 3rd · 1st on team | 105.1 | +3.2% | ★CR SR CSR RSR |
| 2023-09-02 | Berry College Cross Country Open Berry College | 8000m | 28:38.9 | 17th · 3rd on team | 98.5 | +1.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NCAA D3 South Regional XC Championships Lee Hall Mansion | 8000m | 27:58.1 | 51st · 1st on team | 104.2 | +2.6% | ★CR CSR |
| 2022-10-29 | Collegiate Conference of the South Championships Huntingdon Course | 8000m | 26:44.4 | 4th · 1st on team | 110.5 | +4.0% | PR ★CR SR CSR RSR |
| 2022-10-15 | Berry College Invitational Berry College | 8000m | 27:16.3 | 32nd · 1st on team | 105.5 | +1.4% | ★CR CSR |
| 2022-10-01 | Alexander / Asics Invitational Chattahoochee Hills Charter School | 8000m | 29:22.6 | 85th · 2nd on team | 97.7 | +1.2% | ★CR CSR |
| 2022-09-17 | The Southern Showcase John Hunt Cross Country Park | 8000m | 26:48.3 | 203rd · 1st on team | 105.4 | -0.7% | PR ★CR SR CSR |
| 2022-09-09 | University of North Georgia Invitational UNG Cross Country Course | 8000m | 27:07.3 | 3rd · 1st on team | 107.7 | +2.2% | PR ★CR SR CSR RSR |
| 2022-09-01 | Berry Watermelon Run Berry College | 8000m | 27:35.7 | 18th · 1st on team | 106.9 | +1.4% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | NCAA DIII South Region Cross Country Championships Milliken Plant Course | 8000m | 27:45.9 | 64th · 2nd on team | 104.7 | +1.0% | ★CR CSR |
| 2021-10-30 | 2021 USA South Cross Country Championships North Carolina Wesleyan | 8000m | 27:10.7 | 14th · 2nd on team | 106.9 | +0.4% | PR ★CR SR CSR |
| 2021-10-16 | Berry Cross Country Invitational Berry College | 8000m | 27:34.9 | 18th · 2nd on team | 105.0 | +0.7% | PR ★CR SR CSR |
| 2021-10-01 | Louisville Classic E.P. Tom Sawyer Park | 8000m | 27:54.3 | 195th · 2nd on team | 104.3 | -0.3% | PR ★CR SR CSR |
| 2021-09-24 | Maryville College Invitational 2021 Maryville Cpllege | 8000m | 28:03.6 | 3rd · 2nd on team | 108.9 | +3.6% | PR ★CR SR CSR |
| 2021-09-10 | UNG Cross Country Invitational UNG Cross Country Course | 5000m | 16:23.3 | 10th · 1st on team | 112.9 | +3.0% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-03 | The Mountaintop Cross Country Invitational Lookout Mountain | 5000m | 17:45.8 | 4th · 4th on team | 103.5 | +4.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lee Last Chance | 1500m | 4:04.28 | 31st · 1st on team | 108.0 | -3.2% | |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 800m | 1:57.25 | 1st · 1st on team | 110.1 | -2.6% | ★PR SR RSR |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 1500m | 4:11.91 | 1st · 1st on team | 105.3 | -2.6% | |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 800m | 2:00.82 | 7th · 4th on team | 106.9 | -2.6% | |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 5000m | 16:22.76 | 4th · 2nd on team | 101.5 | -2.6% | |
| 2025-04-12 | Berry Field Day Invitational | 1500m | 4:02.28 | 7th · 1st on team | 109.2 | -3.1% | ★PR SR |
| 2025-04-12 | Berry Field Day Invitational | 800m | 2:01.58 | 16th · 1st on team | 105.9 | -3.1% | |
| 2025-04-05 | Emory Dooley Elite 2025 | 800m | 1:58.04 | 6th · 1st on team | 109.6 | -2.7% | PR SR RSR |
| 2025-03-27 | Thrills In The Hills | 1500m | 4:04.88 | 24th · 1st on team | 108.0 | -2.7% | PR SR RSR |
| 2025-03-21 | Lee University Invitational | 5000m | 16:12.3 | 23rd · 1st on team | 102.0 | -3.2% | SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 4:08.2 | 22nd · 1st on team | 106.4 | -2.9% | SR |
| 2025-02-15 | Samford Bulldog Open | 1mile | 4:32.2 | 16th · 1st on team | 104.2 | -4.2% | SR |
| 2025-01-25 | 2025 Centre Showcase | 800m | 2:06.16 | 4th · 1st on team | 103.6 | -2.9% | SR |
| 2025-01-18 | Samford Open | 1mile | 4:44.95 | 38th · 1st on team | 99.6 | -4.2% | SR |
| 2024-12-06 | Birmingham Indoor Icebreaker | 3000m | 8:54.21 | 16th · 1st on team | 107.9 | -4.2% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Cole Piper Open | 1500m | 4:14.13 | 6th · 1st on team | 104.6 | -2.6% | SR |
| 2024-04-20 | Mountain Laurel Open | 3000m | 9:30.45 | 3rd · 1st on team | 101.1 | -2.2% | SR |
| 2024-04-13 | Berry Field Day Invitational | 5000m | 16:28.39 | 34th · 1st on team | 100.9 | -3.1% | SR |
| 2024-04-13 | Berry Field Day Invitational | 800m | 2:05.73 | 51st · 3rd on team | 102.6 | -3.1% | |
| 2024-04-05 | Meet results → | Men's 1500 Meters | 4:09.74 | 40th · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Lee University Invitational | 800m | 2:02.52 | 22nd · 1st on team | 105.4 | -3.2% | SR RSR |
| 2024-03-23 | Lee University Invitational | 1500m | 4:20.92 | 52nd · 1st on team | 101.6 | -3.2% | |
| 2024-03-16 | Emory Spring Break Classic | 1500m | 4:16.85 | 27th · 2nd on team | 102.9 | -3.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 5000m | 15:50.36 | 49th · 1st on team | 105.3 | -3.2% | |
| 2023-04-28 | Collegiate Conference of the South Championships | 1500m | 4:06.7 | 5th · 1st on team | 107.9 | -2.6% | |
| 2023-04-28 | Collegiate Conference of the South Championships | 10-km | 34:36.26 | 4th · 1st on team | 100.0 | -2.6% | ★PR SR |
| 2023-04-28 | Collegiate Conference of the South Championships | 5000m | 15:40.99 | 2nd · 1st on team | 106.7 | -2.6% | |
| 2023-04-22 | Mountain Laurel Invitational | 1500m | 4:06.67 | 1st · 1st on team | 108.3 | -2.2% | |
| 2023-04-15 | Berry Field Day Invitational | 800m | 1:58.5 | 15th · 1st on team | 108.8 | -3.1% | PR SR RSR |
| 2023-04-15 | Berry Field Day Invitational | 5000m | 15:26.05 | 3rd · 1st on team | 107.6 | -3.1% | ★PR SR |
| 2023-04-01 | UWG Legends Invitational | 1500m | 4:05.11 | 2nd · 1st on team | 108.5 | -3.2% | PR SR RSR |
| 2023-03-25 | Lee University Invitational | 5000m | 15:26.57 | 13th · 1st on team | 108.2 | -3.2% | PR SR RSR |
| 2023-03-18 | Emory Spring Break Classic | 800m | 2:00.67 | 22nd · 1st on team | 108.0 | -2.7% | PR SR |
| 2023-03-17 | Meet results → | Men 1500m Run Invite | 4:06.03 | 11th · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Meet results → | Men's Mile | 4:35.25 | 1st · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Meet results → | Men's 3000 Meters | 9:23.01 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-02-11 | Samford Bulldog Open | 5000m | 15:41.85 | 6th · 1st on team | 104.8 | -4.2% | PR SR |
| 2023-01-28 | Life U Indoor/Outdoor Open | 1mile | 4:27.73 | 1st · 1st on team | 108.0 | -3.4% | ★PR SR RSR |
| 2023-01-14 | Gamecock Opener | 3000m | 8:55.59 | 11th · 1st on team | 107.8 | -4.2% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | USA South Track & Field Conference Championship | 1500m | 4:14.12 | 9th · 2nd on team | 106.1 | -1.8% | |
| 2022-04-21 | USA South Track & Field Conference Championship | 5000m | 16:00.88 | 9th · 3rd on team | 105.2 | -1.8% | |
| 2022-04-16 | Berry Field Day Invitational | 1500m | 4:19.39 | 24th · 2nd on team | 102.6 | -3.1% | |
| 2022-04-02 | SWU GottaRun Invite | 1500m | 4:07.75 | 8th · 1st on team | 108.3 | -2.3% | PR SR RSR |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 5000m | 15:51.81 | 12th · 1st on team | 105.8 | -2.7% | |
| 2022-03-19 | Falcon Track & Field Classic | 5000m | 15:46.34 | 12th · 2nd on team | 106.7 | -2.4% | PR SR RSR |
| 2022-03-05 | Victor Ice Breaker Duals | 800m | 2:07.77 | 25th · 3rd on team | 101.8 | -3.1% | PR SR |
| 2022-03-05 | Victor Ice Breaker Duals | 1500m | 4:13.9 | 17th · 2nd on team | 105.2 | -3.1% | PR SR RSR |
| 2022-02-28 | D3 Atlantic Indoor Championships | 3000m | 9:09.4 | 5th · 1st on team | 104.8 | -4.0% | PR SR RSR |
| 2022-02-12 | Sewanee Indoor Invitational | 3000m | 9:24.25 | 2nd · 2nd on team | 103.5 | -3.3% | PR SR RSR |