Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 24:44.1 | 258th · 6th on team | 106.5 | +0.027 | |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 6050m | 24:19.7 | 45th · 6th on team | 109.6 | +0.023 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 6000m | 24:46.5 | 35th · 9th on team | 106.0 | +0.028 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 23:24.8 | 84th · 3rd on team | 109.1 | +0.000 | ★PR ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 23:33.4 | 68th · 4th on team | 111.8 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 23:33.5 | 68th · 4th on team | — | +0.047 | ★CR CSR |
| 2022-09-24 | St. Lawrence University | 6000m | 24:09.7 | 10th · 6th on team | 109.3 | +0.037 | PR ★CR SR CSR RSR |
| 2022-09-10 | Hamilton | 4000m | 15:26.2 | 6th · 4th on team | 107.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Plattsburgh State Fieldhouse | 5000m | 20:50.6 | 6th · 5th on team | 104.8 | +0.005 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Saratoga Spa Park | 6000m | 25:19.1 | 30th · 8th on team | 104.8 | +0.023 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 6000m | 24:53.1 | 113th · 7th on team | 105.1 | +0.000 | PR CR SR CSR |
| 2021-09-25 | Ronald C. Hoffmann Cross Country Course | 6000m | 25:28 | 15th · 9th on team | 104.5 | +0.023 | PR ★CR SR CSR |
| 2021-09-11 | Hamilton College | 4000m | 16:23.2 | 32nd · 8th on team | 104.8 | +0.017 | PR ★CR SR CSR |
| 2021-09-04 | Plattsburgh State Fieldhouse | 5000m | 20:40.9 | 9th · 5th on team | 105.7 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 800m | 2:22.58 | 19th · 1st on team | 110.9 | -0.037 | ★PR R SR RSR |
| 2022-05-07 | Liberty League Outdoor Championships | 800m | 2:24.32 | 21st · 1st on team | 109.6 | -0.039 | PR R SR RSR |
| 2022-04-30 | St. Lawrence Intercollegiate Athletics Twilight Meet | 400m | 1:06.48 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2022-04-23 | Cortland Classic | 800m | 2:25.57 | 4th · 1st on team | 109.6 | -0.027 | PR R SR RSR |
| 2022-04-23 | Cortland Classic | 1500m | 5:07.21 | 9th · 3rd on team | 106.2 | -0.027 | ★PR SR |
| 2022-04-16 | Cortland Upstate Alternative | 1500m | 5:20.98 | 7th · 2nd on team | 101.7 | -0.027 | |
| 2022-04-08 | Rochester Spring Classic | 800m | 2:27.08 | 7th · 1st on team | 108.6 | -0.029 | PR R SR RSR |
| 2022-04-02 | Saints Ice Broken Open | 800m | 2:32.7 | 4th · 4th on team | 104.3 | -0.027 | |
| 2022-04-02 | Saints Ice Broken Open | 1500m | 5:15.78 | 2nd · 1st on team | 103.3 | -0.027 | PR SR |
| 2022-03-26 | Saints Ice Breaker Open The Breaker | 800m | 2:30.66 | 1st · 1st on team | 106.2 | -0.027 | PR R SR RSR |
| 2022-02-06 | Bomber Invitational | 800m | 2:30.85 | 18th · 2nd on team | 106.1 | -0.039 | PR R SR RSR |
| 2022-01-29 | Middlebury Invitational | 1mile | 5:42.94 | 13th · 4th on team | 104.0 | -0.031 | |
| 2022-01-22 | SAINTS INDOOR INVITATIONAL | 3000m | 11:40.12 | 2nd · 2nd on team | 100.3 | -0.038 | ★PR SR |
| 2022-01-15 | Utica Winter Opener | 1mile | 5:39.8 | 11th · 1st on team | 104.1 | -0.040 | ★PR SR RSR |
| 2021-12-04 | St. Lawrence Saints Holiday Indoor Relays | 1mile | 5:48.5 | 2nd · 2nd on team | 102.1 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Liberty League West Outdoor T&F Championships | 800m | 2:38.14 | 16th · 3rd on team | 101.3 | -0.029 | |
| 2021-05-01 | St. Lawrence University Intercollegiate Athletics Meeting | 800m | 2:35.11 | 2nd · 1st on team | 103.4 | -0.027 | PR R SR RSR |
| 2021-03-27 | Saints Ice Breaker Open | 1500m | 5:24.12 | 4th · 3rd on team | 101.1 | -0.027 | PR R SR RSR |