Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Berry college | 8000m | 26:37.2 | 14th · 3rd on team | — | +0.1% | ★CR SR CSR |
| 2023-09-16 | Milliken Research Center | 8000m | 26:42.7 | 49th · 13th on team | — | -1.0% | ★CR SR CSR |
| 2023-09-01 | Allatoona Creek Park | 5000m | 16:31.1 | 59th · 16th on team | — | -3.4% | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Montevallo XC Course | 8000m | 26:31.4 | 64th · 14th on team | 109.5 | -1.9% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 8000m | 27:40.9 | 48th · 12th on team | 104.3 | -0.7% | ★CR SR CSR RSR |
| 2022-09-16 | Middle Georgia State Unviversity | 8000m | 28:25 | 36th · 21st on team | 103.6 | — | ★CR SR CSR RSR |
| 2022-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 17:52.3 | 95th · 21st on team | 96.4 | -1.4% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Veteran's Park | 8000m | 27:39.8 | 109th · 18th on team | 105.9 | -0.6% | PR ★CR SR CSR |
| 2021-09-18 | Milliken | 8000m | 28:23.6 | 86th · 18th on team | 106.2 | -1.0% | PR ★CR SR CSR RSR |
| 2021-09-01 | Lullwater Preserve | 7200m | 25:52 | 15th · 10th on team | 104.6 | +1.6% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | UAA Outdoor TF Championships | 3ksteeple | 9:40.41 | 8th · 2nd on team | — | +0.4% | ★PR SR |
| 2024-04-13 | Berry Field Day Invitational | 1500m | 4:21.14 | 41st · 4th on team | — | -0.5% | |
| 2024-04-05 | Meet results → | Men's 3000 Steeplechase | 9:49.28 | 7th · 2nd on team | — | — | ★PR SR |
| 2024-03-29 | Kenneshaw State Invitational | 1500m | 4:09.38 | 10th · 2nd on team | — | +0.1% | SR |
| 2024-03-23 | Thrills In The Hills | 3ksteeple | 9:59.96 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2024-03-16 | Emory Spring Break Classic | 5000m | 15:53.57 | 17th · 6th on team | — | -0.6% | SR |
| 2024-02-10 | Bulldog Open | 1mile | 4:35.07 | 34th · 5th on team | — | -1.7% | SR |
| 2024-02-02 | South Carolina Invitational - Garnet | 3000m | 9:11.99 | 13th · 4th on team | — | -1.6% | SR |
| 2024-01-14 | Emory Crossplex Showdown | 5000m | 15:55.07 | 12th · 1st on team | — | -1.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Berry Field Day Invitational | 5000m | 16:35.44 | 32nd · 4th on team | 99.4 | -0.5% | |
| 2023-04-08 | Flames Invitational | 3ksteeple | 10:31.83 | 33rd · 3rd on team | — | -0.6% | SR |
| 2023-03-24 | Meet results → | Men's 3000 Meters | 9:42.29 | 9th · 3rd on team | 97.5 | — | |
| 2023-03-17 | Meet results → | Men's 3000 Steeplechase | 10:15.64 | 5th · 2nd on team | — | — | PR SR |
| 2023-02-11 | Samford Bulldog Open | 5000m | 16:08.23 | 12th · 2nd on team | 101.2 | -1.7% | |
| 2023-02-04 | South Carolina Invitational | 1mile | 4:34.73 | 61st · 12th on team | 102.7 | -1.6% | ★PR SR |
| 2023-01-21 | The Carolina Challenge | 5000m | 15:36.1 | 3rd · 1st on team | 104.7 | -1.6% | ★PR SR RSR |
| 2023-01-20 | Meet results → | Men 5000m Run | 16:12.66 | 5th · 1st on team | — | — | ★PR SR |
| 2023-01-15 | Meet results → | Men's 3000 Meters | 9:15.97 | 14th · 9th on team | 104.1 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Emory Final Qualifier | 3ksteeple | 10:10.72 | 1st · 1st on team | — | -0.1% | PR SR |
| 2022-04-16 | Berry Field Day Invitational | 3ksteeple | 10:22.88 | 5th · 1st on team | — | -0.5% | PR SR |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 3ksteeple | 10:28.1 | 14th · 2nd on team | — | -0.1% | PR SR |
| 2022-03-19 | Emory Spring Break Classic | 3000m | 9:37.09 | 7th · 4th on team | 99.9 | -0.1% | |
| 2022-02-12 | Meet results → | Men's 3000 Meters | 9:29.62 | 26th · 1st on team | 102.3 | — | PR SR RSR |
| 2022-01-22 | Samford Open | 3000m | 9:29.67 | 15th · 5th on team | 101.2 | -1.7% | SR RSR |
| 2022-01-16 | Emory Crossplex Showdown | 5000m | 16:20.03 | 10th · 2nd on team | 100.1 | -1.7% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Georgia Tech Invitational | 5000m | 16:01.91 | 27th · 1st on team | 102.6 | -0.7% | |
| 2021-04-10 | Berry Field Day Invitational | 1500m | 4:09.13 | 13th · 4th on team | 107.0 | -0.5% | |
| 2021-04-03 | UAB Spring Invitational | 5000m | 15:39.76 | 7th · 1st on team | 105.9 | -0.4% | PR SR |
| 2021-03-26 | BSC Hilltop | 1500m | 4:07.33 | 5th · 5th on team | 107.6 | -0.2% | ★PR SR |
| 2021-03-21 | Panther Invitational | 3000m | 9:00.16 | 9th · 9th on team | 107.7 | -0.1% | ★PR R SR RSR |