Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:52.5 | 176th · 6th on team | 108.7 | +0.021 | ★CR CSR |
| 2024-11-01 | Charleston Southern University | 5000m | 18:04.6 | 13th · 5th on team | 117.6 | +0.015 | SR CSR RSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 21:50.5 | 182nd · 5th on team | 114.4 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 23:13.1 | 34th · 6th on team | 112.8 | +0.032 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | GreenHill Park | 5000m | 18:42.6 | 20th · 7th on team | 113.5 | +0.005 | ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 18:46.7 | 156th · 3rd on team | 112.5 | +0.003 | ★CR SR CSR |
| 2023-09-01 | Charleston Southern University | 4000m | 16:07.5 | 8th · 3rd on team | 115.2 | +0.098 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 22:52 | 129th · 4th on team | 113.0 | +0.014 | ★CR CSR |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 18:22.6 | 15th · 4th on team | 115.1 | +0.010 | ★CR CSR RSR |
| 2022-10-14 | Ivey M. Redmon Sport Complex | 6000m | 22:47.5 | 17th · 4th on team | 115.0 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.6 | 32nd · 5th on team | 111.3 | +0.000 | ★CR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:23.8 | 32nd · 5th on team | 107.0 | -0.001 | ★PR ★CR SR CSR |
| 2022-09-02 | Charleston Southern University | 5000m | 16:20 | 11th · 4th on team | 101.2 | +0.015 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Ivey Redmon Sports Complex | 5000m | 21:12.3 | 58th · 8th on team | 102.0 | +0.010 | CR CSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 5000m | 21:26.7 | 83rd · 8th on team | 103.5 | +0.059 | ★CR CSR |
| 2021-10-01 | Costal Carolina U - Hackler Course | 5000m | 21:18.4 | 54th · 6th on team | 103.7 | +0.035 | ★CR CSR |
| 2021-09-17 | Apalachee Regional Park | 6000m | 25:17.9 | 199th · 7th on team | 103.9 | +0.020 | PR ★CR SR CSR |
| 2021-09-04 | Charleston Southern University | 5000m | 20:04.6 | 17th · 6th on team | 107.4 | +0.015 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 19:59.2 | 12th · 1st on team | 126.4 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2020-10-30 | Sandhills Research Center | 5000m | 20:13.5 | 5th · 1st on team | 125.3 | +0.002 | PR CR R SR CSR RSR |
| 2020-09-12 | Easley High School | 5000m | 21:45.6 | 2nd · 1st on team | 116.4 | +0.008 | ★CR CSR RSR |
| 2020-09-09 | Nettles Park | 5000m | 21:39 | 3rd · 1st on team | 115.1 | +0.002 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 21:01.5 | 29th · 2nd on team | 116.2 | -0.017 | ★CR CSR |
| 2019-11-09 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 20:49.4 | 16th · 2nd on team | 118.7 | -0.004 | ★CR SR CSR |
| 2019-10-24 | Liberty High School | 5000m | 21:14 | 10th · 2nd on team | 119.7 | +0.022 | ★CR SR CSR RSR |
| 2019-10-12 | Camden | 5000m | 22:16.1 | 70th · 2nd on team | 114.8 | +0.029 | ★CR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 21:25.9 | 43rd · 1st on team | 117.1 | +0.014 | ★CR SR CSR RSR |
| 2019-09-03 | Liberty High School | 5000m | 22:04 | 6th · 2nd on team | 115.1 | +0.022 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sandhills Research Center | 5000m | 20:38.1 | 18th · 2nd on team | 120.4 | +0.002 | PR CR R SR CSR RSR |
| 2018-10-27 | Southside High School | 5000m | 21:33.7 | 11th · 2nd on team | 119.1 | +0.036 | PR ★CR R SR CSR RSR |
| 2018-10-16 | Liberty High School | 5000m | 22:23.4 | 11th · 2nd on team | 112.9 | +0.022 | CR SR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 22:46.1 | 84th · 2nd on team | 110.6 | +0.014 | CR SR CSR |
| 2018-08-28 | Liberty HS | 5000m | 24:21 | 7th · 2nd on team | 113.0 | +0.093 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sandhills Research Center | 5000m | 23:11 | 59th · 3rd on team | 108.0 | +0.002 | CR CSR |
| 2017-10-28 | Woodmont High School | 5000m | 21:36.1 | 18th · 3rd on team | 111.1 | -0.029 | PR ★CR R SR CSR RSR |
| 2017-10-18 | Pendleton HS | 5000m | 23:26 | 18th · 3rd on team | 105.1 | -0.008 | ★CR CSR |
| 2017-09-02 | Milliken Plant Course | 5000m | 23:05.8 | 113th · 2nd on team | 107.7 | +0.014 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Anderson Civic Center | 5000m | 23:01.9 | 39th · 1st on team | 109.4 | +0.022 | ★CR R CSR RSR |
| 2016-09-24 | Wren HS | 5000m | 23:19 | 20th · 1st on team | 108.6 | +0.005 | ★CR CSR |
| 2016-09-21 | Hillcrest HS | 5000m | 22:56 | 21st · 1st on team | 108.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-12 | Nettles Park | 5000m | 24:56.8 | 8th · 1st on team | 100.0 | +0.002 | CR CSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 24:49.9 | 160th · 1st on team | 100.9 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Women's 5000 Meters | 18:49.8 | 16th · 3rd on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 1500 Meters | 4:50.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 5000m | 17:49.47 | 17th · 2nd on team | 113.3 | -0.033 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 5000m | 18:49.79 | 16th · 3rd on team | 107.3 | -0.027 | |
| 2025-03-13 | 2025 CSU Buc Open | 1500m | 4:50.17 | 4th · 4th on team | 112.1 | -0.025 | ★PR SR |
| 2025-03-01 | Big South Indoor Championship | 3000m | 9:58.28 | 8th · 3rd on team | 117.4 | -0.041 | ★PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:05.37 | 5th · 1st on team | 116.7 | -0.035 | PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 3000m | 10:07.24 | 18th · 1st on team | 115.7 | -0.041 | PR SR RSR |
| 2025-01-24 | Orange & Purple Invitational | 5000m | 17:43.64 | 5th · 1st on team | 112.6 | -0.041 | ★PR SR RSR |
| 2025-01-11 | Gamecock Opener | 3000m | 10:24.75 | 4th · 1st on team | 112.5 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Weems Baskin Invitational | 5000m | 18:04.95 | 2nd · 1st on team | 111.5 | -0.028 | PR SR |
| 2024-03-15 | Charleston Southern Invitational | 1500m | 4:51.28 | 13th · 5th on team | 111.8 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 10-km | 39:20.73 | 11th · 3rd on team | 108.4 | -0.020 | ★PR SR |
| 2023-04-22 | Georgia Tech Invitational | 5000m | 18:51.29 | 61st · 4th on team | 107.5 | -0.033 | |
| 2023-04-15 | Meet of Champions | 1500m | 4:53.49 | 26th · 4th on team | 111.3 | -0.026 | PR SR |
| 2023-04-08 | Tennessee Invitational | 5000m | 18:27.28 | 23rd · 3rd on team | 109.1 | -0.035 | PR SR |
| 2023-03-17 | Charleston Southern Invitational | 1500m | 4:54.07 | 9th · 5th on team | 111.6 | -0.025 | PR SR RSR |
| 2023-02-17 | USC Indoor Open | 3000m | 10:37.37 | 9th · 3rd on team | 110.5 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | U of SC Indoor Open | 3000m | 11:40.48 | 8th · 1st on team | 101.0 | -0.041 | PR SR |
| 2022-01-29 | South Carolina Invitational | 1mile | 5:38.45 | 52nd · 4th on team | 103.5 | -0.041 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | SCHSL Class 3A State Track & Field Championships | 3200m | 12:10.18 | 6th · 1st on team | 122.9 | -0.031 | ★PR SR RSR |
| 2021-05-15 | SCHSL Class 3A Upper State | 3200m | 12:13.88 | 3rd · 1st on team | 122.2 | -0.027 | PR SR |
| 2021-05-06 | SCHSL Region 1-3A | 3200m | 12:14.25 | 4th · 1st on team | 122.7 | -0.027 | PR SR RSR |
| 2021-04-28 | Upstate Tri-County Championship | 1600m | 5:51.74 | 12th · 1st on team | 118.3 | -0.027 | |
| 2021-04-17 | Golden Corner Invitational | 1600m | 5:46.99 | 5th · 1st on team | 119.5 | -0.027 | ★PR SR |
| 2021-04-17 | Golden Corner Invitational | 800m | 2:44.19 | 8th · 2nd on team | 113.6 | -0.027 | ★PR SR |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 3200m | 12:44.77 | 10th · 1st on team | 117.1 | -0.027 | |
| 2021-03-13 | Chick-Fil-A Games | 3200m | 12:14.63 | 8th · 1st on team | 121.6 | -0.027 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Seneca Triangular Meet | 1600m | 6:08.6 | 1st · 1st on team | 112.7 | -0.027 | PR SR RSR |