Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Chaffey College | 6437m | 22:34.7 | 75th · 6th on team | 104.2 | +0.048 | ★CR CSR |
| 2024-10-25 | Heartwell Park | 6437m | 22:03 | 26th · 7th on team | 103.0 | +0.008 | ★PR ★CR SR CSR |
| 2024-10-19 | Baylands Park | 8000m | 28:23.8 | 102nd · 2nd on team | 97.8 | -0.015 | ★PR ★CR SR CSR |
| 2024-10-11 | Naval Training Center Park | 6437m | 22:14 | 9th · 1st on team | 102.4 | +0.012 | PR ★CR SR CSR |
| 2024-08-31 | Buffalo Park | 7242m | 25:09.2 | 46th · 3rd on team | 105.3 | +0.043 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Woodward Park | 6437m | 22:22.3 | 108th · 3rd on team | 104.8 | +0.020 | PR ★CR SR CSR RSR |
| 2021-11-05 | 2021 Southern California Regional Cross Country Championships | 6437m | 22:06.4 | 76th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2021-10-29 | Compton | 6437m | 22:27.1 | 17th · 3rd on team | 102.7 | +0.008 | PR ★CR SR CSR RSR |
| 2021-10-15 | Mt. San Antonio College | 6437m | 23:40 | 36th · 2nd on team | 102.2 | +0.052 | PR ★CR SR CSR RSR |
| 2021-10-15 | Mt. San Antonio | 6437m | 23:40.9 | 36th · 2nd on team | — | +0.052 | PR ★CR SR CSR |
| 2021-09-03 | College of the Canyons | 4m | 25:18.3 | 20th · 5th on team | 96.3 | +0.067 | ★PR ★CR SR CSR |
| 2021-08-27 | Moorpark College | 6437m | 24:05.3 | 24th · 3rd on team | 100.0 | +0.049 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-30 | Blue Lake Park | 5000m | 18:26 | 2nd · 2nd on team | 96.0 | +0.001 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Riverside City Cross Country Course | 4828m | 16:38.7 | 66th · 4th on team | 121.8 | +0.022 | CSR |
| 2019-11-08 | La Mirada Park | 4828m | 17:08.5 | 9th · 4th on team | 120.3 | +0.033 | CSR |
| 2019-11-01 | Legg Lake Park | 4828m | 16:05.2 | 61st · 4th on team | 125.3 | +0.011 | ★CR SR CSR RSR |
| 2019-10-26 | Riverside City Cross Country Course | 4828m | 16:39.9 | 120th · 5th on team | 122.7 | +0.022 | SR CSR RSR |
| 2019-10-05 | Central Park - Huntington Beach | 4828m | 16:46.1 | 2nd · 1st on team | 121.7 | +0.021 | ★CR SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 18:50.8 | 185th · 7th on team | 109.7 | +0.001 | CR SR CSR |
| 2019-09-14 | Laguna Hills HS | 4828m | 18:08.1 | 25th · 4th on team | 114.7 | +0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 16:04.6 | 125th · 5th on team | 126.3 | +0.022 | |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 15:57.9 | 51st · 6th on team | 127.9 | +0.022 | ★CR ★R CSR RSR |
| 2018-10-31 | La Mirada Park | 4828m | 16:39.2 | 7th · 4th on team | 124.1 | +0.033 | ★CR CSR |
| 2018-10-26 | Arcadia County Park | 4828m | 15:43.3 | 34th · 4th on team | 127.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 17:00 | 10th · 1st on team | 123.2 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 17:07 | 42nd · 3rd on team | 122.5 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2018-09-20 | La Mirada Park | 4828m | 17:19.9 | 1st · 1st on team | 119.6 | +0.033 | CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 18:05.2 | 93rd · 5th on team | 110.2 | -0.006 | CSR |
| 2018-09-08 | Laguna Hills HS | 4828m | 16:56.8 | 16th · 3rd on team | 121.8 | +0.037 | PR ★CR SR CSR |
| 2018-09-01 | Carbon Canyon Regional Park | 8000m | 28:50.2 | 90th · 8th on team | 122.3 | +0.005 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Riverside City Cross Country Course | 4828m | 18:58.4 | 113th · 9th on team | 106.7 | +0.022 | CR CSR |
| 2017-10-12 | Don Knabe Community Regional Park | 4828m | 18:03.5 | 8th · 3rd on team | 108.9 | -0.009 | ★CR CSR |
| 2017-10-07 | Central Park - Huntington Beach | 4828m | 18:27.8 | 39th · 2nd on team | 110.2 | +0.021 | CR CSR |
| 2017-09-21 | La Mirada Park | 4828m | 17:43.3 | 5th · 2nd on team | 113.4 | +0.033 | CR CSR RSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 17:29.4 | 74th · 2nd on team | 111.1 | -0.006 | PR ★CR SR CSR RSR |
| 2017-09-09 | Laguna Hills HS | 4828m | 18:35 | 45th · 4th on team | 110.0 | +0.037 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-01 | La Mirada Park | 4828m | 20:16.6 | 54th · 23rd on team | 100.1 | +0.033 | CR CSR |
| 2016-10-28 | Arcadia County Park | 4828m | 18:35.8 | 40th · 3rd on team | 104.8 | -0.003 | PR CR SR CSR |
| 2016-10-01 | Central Park - Huntington Beach | 4828m | 19:37.4 | 87th · 3rd on team | 103.9 | +0.021 | CR CSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 19:30 | 62nd · 4th on team | 105.5 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 1500 Meters | 4:14.13 | 140th · 31st on team | — | — | |
| 2025-05-03 | Occidental Invitational | 1500m | 4:04.5 | 70th · 14th on team | 106.2 | -0.044 | ★PR SR RSR |
| 2025-04-12 | Cerritos Invitational | 1500m | 4:13.1 | 16th · 1st on team | 102.9 | -0.046 | SR RSR |
| 2025-04-04 | 2025 Triton Invitational | 5000m | 16:03.13 | 36th · 7th on team | 102.1 | -0.037 | |
| 2025-03-29 | Meet results → | Men's 1500 Meters | 4:10.97 | 4th · 3rd on team | — | — | ★PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:58.63 | 143rd · 11th on team | 102.6 | -0.044 | SR RSR |
| 2025-02-22 | Rossi Relays | 3000m | 9:25.88 | 57th · 6th on team | 101.1 | -0.034 | ★PR SR RSR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:04.08 | 15th · 2nd on team | — | — | SR |
| 2025-02-15 | Meet results → | Men's 1500 Meters | 4:13.39 | 10th · 1st on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Meet results → | Men's 5000 Meters | 16:39.48 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-05-11 | APU Franson Last Chance | 1500m | 4:06.8 | 88th · 17th on team | 104.7 | -0.051 | PR SR |
| 2024-05-04 | Occidental Invitational | 5000m | 15:19.04 | 65th · 10th on team | 105.8 | -0.044 | ★PR SR RSR |
| 2024-04-12 | Cerritos Invitational | 5000m | 15:44.35 | 5th · 1st on team | 103.2 | -0.046 | |
| 2024-03-16 | Cal State LA Invitational | 1500m | 4:10.32 | 3rd · 1st on team | 104.7 | -0.038 | |
| 2024-03-16 | Cal State LA Invitational | 800m | 2:09.83 | 12th · 3rd on team | 98.4 | -0.038 | |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:38.08 | 111th · 7th on team | 105.2 | -0.044 | PR SR RSR |
| 2024-03-01 | Meet results → | Men's 1500 Meters | 4:14.13 | 48th · 3rd on team | — | — | PR SR |
| 2024-03-01 | Meet results → | Men's 3000 Meters | 9:10.1 | 27th · 2nd on team | — | — | |
| 2024-02-24 | Meet results → | Men's 3000 Meters | 9:03.93 | 9th · 1st on team | — | — | ★PR SR |
| 2024-02-16 | Cerritos Open and Multi | 800m | 2:05.43 | 7th · 1st on team | 100.8 | -0.046 | SR RSR |
| 2024-02-16 | Cerritos Open and Multi | 1500m | 4:09.57 | 3rd · 1st on team | 104.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | South Coast Conference Finals | 1500m | 4:18.5 | 14th · 1st on team | 100.7 | -0.046 | SR |
| 2023-04-29 | South Coast Conference Finals | 800m | 2:06.22 | 23rd · 5th on team | 100.6 | -0.046 | SR |
| 2023-04-29 | South Coast Conference Finals | 1500m | 4:19.47 | 16th · 2nd on team | 100.3 | -0.046 | |
| 2023-04-29 | South Coast Conference Finals | 5000m | 16:30 | 9th · 2nd on team | 99.0 | -0.046 | |
| 2023-04-07 | LBCC Twilight and Distance Carnival | 5000m | 16:46.71 | 4th · 1st on team | 98.1 | -0.040 | |
| 2023-03-17 | Meet results → | Men's 800 Meters | 2:01.36 | 9th · 2nd on team | — | — | ★PR SR |
| 2023-03-10 | Viking Invitational | 5000m | 16:23.21 | 2nd · 2nd on team | 100.4 | -0.040 | |
| 2023-02-18 | Soka Indoor Qualifier | 5000m | 16:21.92 | 11th · 1st on team | 101.0 | -0.034 | SR RSR |
| 2023-02-11 | Cerritos Open - SCC Opener | 1500m | 4:27.17 | 4th · 2nd on team | 97.7 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-01 | Arnie Robinson Invite (College) | 1500m | 4:12.64 | 18th · 1st on team | 103.7 | -0.043 | PR SR |
| 2022-04-01 | Arnie Robinson Invite (College) | 5000m | 15:45.04 | 10th · 1st on team | 103.6 | -0.043 | PR SR |
| 2022-03-11 | LBCC Viking Invitational | 5000m | 16:24.76 | 2nd · 2nd on team | 101.2 | -0.040 | PR SR |
| 2022-03-05 | Beach Opener | 1500m | 4:14.55 | 10th · 2nd on team | 104.5 | -0.037 | RSR |
| 2022-02-19 | Cerritos Open | 800m | 2:02.74 | 3rd · 2nd on team | 103.8 | -0.046 | ★PR SR RSR |
| 2022-02-19 | Cerritos Open | 1500m | 4:14.53 | 2nd · 2nd on team | 102.8 | -0.046 | PR SR |
| 2022-02-04 | SCC Opener | 3000m | 9:29.46 | 6th · 2nd on team | 100.1 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Beach TrackRabbit Invite | 1600m | 4:59.69 | 17th · 8th on team | 112.7 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | San Gabriel Valley League Finals | 800m | 2:09.24 | 8th · 2nd on team | 116.8 | -0.043 | |
| 2019-04-23 | San Gabriel Valley League Prelims | 800m | 2:09.88 | 9th · 4th on team | 116.4 | -0.043 | |
| 2019-04-19 | Last Chance Distance Carnival | 1600m | 4:48.94 | 10th · 5th on team | 117.7 | -0.042 | ★PR SR |
| 2019-03-23 | Beach Cities Invitational | 800m | 2:07.63 | 6th · 1st on team | 118.3 | -0.042 | PR SR RSR |
| 2019-03-23 | Beach Cities Invitational | 1600m | 4:51.05 | 13th · 4th on team | 116.5 | -0.042 | |
| 2019-03-09 | Nike Redondo Invitational | 1600m | 4:49.12 | 126th · 7th on team | 116.9 | -0.049 | PR SR RSR |
| 2019-03-09 | Nike Redondo Invitational | 800m | 2:09.52 | 65th · 5th on team | 116.1 | -0.049 | SR |
| 2019-03-05 | Paramount dual meet | 800m | 2:11.38 | 4th · 3rd on team | 114.9 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Last Chance Distance Carnival | 1600m | 4:59.36 | 7th · 4th on team | 113.2 | -0.042 | SR RSR |
| 2018-04-07 | Irvine/Asics Distance Classic | 1600m | 5:02.89 | 40th · 4th on team | 110.5 | -0.052 | SR RSR |
| 2018-03-10 | NIKE Redondo Track Festival | 800m | 2:15.66 | 46th · 3rd on team | 110.2 | -0.049 | SR RSR |
| 2018-03-10 | NIKE Redondo Track Festival | 1600m | 5:10.58 | 115th · 5th on team | 108.1 | -0.049 | SR |
| 2018-03-06 | Cal High, Warren, St Joseph Tri-meet | 800m | 2:18.18 | 7th · 2nd on team | 108.9 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | San Gabriel Valley League Finals | 800m | 2:07.72 | 9th · 3rd on team | 117.5 | -0.041 | PR R SR RSR |
| 2017-05-02 | San Gabriel Valley League Prelims | 800m | 2:10.5 | 13th · 3rd on team | 115.2 | -0.041 | PR SR |
| 2017-04-28 | Last Chance Distance Carnival | 1600m | 4:51.69 | 11th · 4th on team | 115.9 | -0.042 | PR R SR RSR |
| 2017-04-01 | LA County Championships | 800m | 2:13.6 | 7th · 1st on team | 112.2 | -0.043 | PR SR |
| 2017-03-18 | Condor Distance Carnival and Invitational | 1600m | 4:57.18 | 22nd · 7th on team | 113.5 | -0.045 | PR R SR RSR |