Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | — | — | — | -0.151 | |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:00.2 | 49th · 9th on team | 106.5 | -0.130 | ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:05.1 | 83rd · 4th on team | 104.1 | -0.151 | SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:13.3 | 210th · 1st on team | 106.0 | -0.129 | ★CR SR CSR RSR |
| 2024-09-21 | St. Lawrence University | 8000m | 29:06.2 | 58th · 15th on team | 102.0 | -0.099 | SR CSR |
| 2024-09-14 | Hamilton College | 5000m | 17:18.9 | 65th · 13th on team | 102.0 | -0.131 | CSR |
| 2024-08-31 | Rugar Construction | 5000m | 17:15.4 | 18th · 10th on team | 105.6 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Seneca Lake State Park | 8000m | 26:38.3 | 42nd · 12th on team | 108.1 | -0.135 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:19.9 | 14th · 3rd on team | 106.7 | -0.151 | ★PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:45.1 | 224th · 11th on team | 106.5 | -0.113 | ★CR CSR |
| 2023-09-23 | St. Lawrence University | 8000m | 27:19.7 | 14th · 12th on team | 105.9 | -0.128 | PR ★CR SR CSR |
| 2023-09-09 | Hamilton College | 5000m | 16:13.8 | 29th · 10th on team | 107.4 | -0.131 | ★PR ★CR SR CSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 16:51.5 | 11th · 7th on team | 113.6 | -0.081 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Vassar College | 8000m | 27:43.2 | 55th · 14th on team | 105.8 | -0.121 | PR ★CR SR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 27:43.7 | 262nd · 13th on team | 102.7 | -0.151 | PR CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 27:55.7 | 39th · 4th on team | 103.8 | -0.132 | PR ★CR SR CSR |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 27:55.8 | 39th · 4th on team | — | -0.101 | ★CR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 28:05 | 40th · 15th on team | 106.5 | -0.099 | PR CR SR CSR RSR |
| 2022-09-10 | Hamilton | 5000m | 16:50 | 29th · 10th on team | 103.8 | -0.144 | PR ★CR SR CSR RSR |
| 2022-09-03 | Plattsburgh State Fieldhouse | 6000m | 21:28.2 | 21st · 13th on team | 103.6 | -0.103 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Saratoga Spa Park | 8000m | 29:01.3 | 72nd · 13th on team | 100.8 | -0.137 | PR ★CR SR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 29:15.6 | 122nd · 4th on team | 98.9 | -0.151 | PR CR SR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 29:29.7 | 258th · 12th on team | 98.5 | -0.141 | PR ★CR SR CSR |
| 2021-09-25 | Ronald C. Hoffmann Cross Country Course | 8000m | 30:10.3 | 29th · 15th on team | 97.7 | -0.130 | PR CR SR CSR |
| 2021-09-11 | Hamilton College | 5000m | 17:51.4 | 77th · 15th on team | 100.4 | -0.131 | PR CR SR CSR |
| 2021-09-04 | Plattsburgh State Fieldhouse | 5000m | 18:00.5 | 27th · 15th on team | 107.3 | -0.081 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Attleboro High School | 5000m | 18:12.9 | 93rd · 2nd on team | 114.0 | -0.033 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 19:00.3 | 134th · 2nd on team | 106.8 | -0.041 | PR ★CR R SR CSR RSR |
| 2019-10-26 | Shedd Park | 5000m | 19:19 | 27th · 4th on team | 106.2 | -0.035 | PR ★CR SR CSR |
| 2019-10-16 | Andover High School | 5000m | 19:23 | 34th · 14th on team | 106.3 | -0.030 | PR ★CR SR CSR RSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 12:11.9 | 69th · 2nd on team | 100.8 | +0.002 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Wrentham Development Center | 5000m | 20:08.3 | 146th · 1st on team | 102.3 | -0.041 | CR CSR |
| 2018-10-27 | Chelmsford High School | 5000m | 19:57 | 21st · 2nd on team | 104.6 | -0.025 | ★CR R CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 19:28.5 | 110th · 2nd on team | 103.8 | -0.057 | PR ★CR R SR CSR RSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 19:28.6 | 111th · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Middlebury Col Meet | 800m | 2:06.65 | 8th · 4th on team | 101.8 | -0.028 | ★PR SR |
| 2025-04-10 | RPI Under the Lights Invite | 1500m | 4:20.55 | 5th · 1st on team | 100.8 | -0.037 | ★PR SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 800m | 2:10.27 | 30th · 7th on team | 99.4 | -0.026 | SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 4:29.17 | 27th · 6th on team | 98.9 | -0.026 | SR |
| 2025-02-21 | St. Lawrence Open | 1mile | 4:39.08 | 3rd · 3rd on team | 102.8 | -0.040 | |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:37.53 | 66th · 1st on team | 101.0 | -0.053 | ★PR SR |
| 2025-01-25 | St. Lawrence Invitational | 1mile | 4:38.06 | 3rd · 1st on team | 103.1 | -0.040 | PR SR RSR |
| 2025-01-17 | Utica Winter Opener | 1000m | 2:44.55 | 5th · 1st on team | 100.7 | -0.046 | ★PR SR RSR |
| 2025-01-11 | Midd Snowflake Invite | 1mile | 4:45.67 | 5th · 2nd on team | 100.5 | -0.038 | SR RSR |
| 2024-12-07 | Meet results → | Men's 3000 Meters | 9:53.85 | 5th · 4th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | 5000m | 16:40.94 | 9th · 7th on team | 99.7 | -0.033 | ★PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 4:21.15 | 32nd · 5th on team | 101.5 | -0.035 | PR SR RSR |
| 2023-04-08 | University of Vermont Quad | 1500m | 4:27.1 | 19th · 4th on team | 99.3 | -0.032 | SR |
| 2023-04-01 | Saints Ice Broken Open | 800m | 2:18.95 | 16th · 7th on team | 93.1 | -0.033 | |
| 2023-04-01 | Saints Ice Broken Open | 1500m | 4:31.58 | 10th · 8th on team | 97.7 | -0.033 | SR |
| 2023-02-17 | SLU Open | 800m | 2:09.26 | 9th · 5th on team | 100.2 | -0.040 | PR SR RSR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:44.09 | 65th · 4th on team | 98.8 | -0.053 | SR |
| 2023-01-28 | SLU Indoor Invitational | 1mile | 4:48.05 | 9th · 6th on team | 99.7 | -0.040 | |
| 2023-01-14 | Utica Winter Opener | 1mile | 4:45.88 | 38th · 6th on team | 99.8 | -0.046 | SR RSR |
| 2022-12-03 | Saints Holiday Relays | 1mile | 4:51.1 | 5th · 3rd on team | 99.2 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | St. Lawrence Intercollegiate Athletics Twilight Meet | 1500m | 4:22.47 | 11th · 8th on team | 100.9 | -0.033 | PR SR RSR |
| 2022-04-23 | Cortland Classic | 1500m | 4:26.45 | 18th · 2nd on team | 99.3 | -0.033 | |
| 2022-04-16 | Cortland Upstate Alternative | 1500m | 4:32.89 | 19th · 5th on team | 97.0 | -0.033 | |
| 2022-04-08 | Rochester Spring Classic | 5000m | 16:54.49 | 18th · 7th on team | 98.1 | -0.032 | |
| 2022-04-02 | Saints Ice Broken Open | 5000m | 16:46.15 | 11th · 10th on team | 98.5 | -0.033 | PR SR |
| 2022-03-26 | Saints Ice Breaker Open The Breaker | 1500m | 4:26.45 | 15th · 11th on team | 99.7 | -0.033 | PR SR |
| 2022-03-26 | Saints Ice Breaker Open The Breaker | 800m | 2:16.89 | 12th · 7th on team | 94.6 | -0.033 | |
| 2022-02-18 | SLU Open | 1mile | 4:53.38 | 7th · 4th on team | 98.5 | -0.040 | |
| 2022-02-11 | Fastrack National Invite | 1mile | 4:40.26 | 72nd · 3rd on team | 100.8 | -0.053 | PR SR RSR |
| 2022-02-06 | Bomber Invitational | 1mile | 4:56.83 | 47th · 5th on team | 96.8 | -0.045 | PR SR |
| 2022-01-29 | Middlebury Invitational | 800m | 2:12.89 | 12th · 3rd on team | 98.2 | -0.038 | |
| 2022-01-22 | SAINTS INDOOR INVITATIONAL | 800m | 2:10.59 | 7th · 6th on team | 99.8 | -0.040 | PR SR RSR |
| 2022-01-15 | Utica Winter Opener | 1000m | 2:52.99 | 13th · 4th on team | 96.7 | -0.046 | PR SR RSR |
| 2021-12-04 | St. Lawrence Saints Holiday Indoor Relays | 3000m | 10:11.71 | 7th · 3rd on team | 95.1 | -0.040 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | MVC Championship | 1000m | 2:57.2 | 17th · 1st on team | 110.6 | -0.049 | PR R SR RSR |
| 2020-01-12 | MSTCA Northeast Invitational | 800m | 2:18.27 | 69th · 5th on team | 109.2 | -0.049 | PR R SR RSR |
| 2020-01-09 | MVC Week #3 | 1000m | 2:58.21 | 20th · 3rd on team | 109.1 | -0.057 | PR R SR RSR |
| 2020-01-03 | Merrimack Valley Conference Week #2 | 1000m | 3:01.12 | 23rd · 2nd on team | 107.4 | -0.057 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-16 | Snyder Center Meet #3 | 1mile | 5:26.79 | 6th · 5th on team | 106.3 | -0.025 | PR R SR RSR |
| 2019-01-10 | Merrimack Valley Conference Meet #4 | 1mile | 5:28.24 | 37th · 2nd on team | 102.8 | -0.057 | PR SR |
| 2019-01-03 | Merrimack Valley Conference Meet #3 | 1000m | 3:12 | 35th · 3rd on team | 100.9 | -0.057 | PR SR |
| 2018-12-26 | Merrimack Valley Conference Meet #2 | 1mile | 5:28.66 | 30th · 3rd on team | 103.2 | -0.049 | PR SR RSR |