Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 22:54.8 | 28th · 3rd on team | 108.0 | +0.010 | ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 23:15.1 | 103rd · 103rd on team | 105.3 | +0.000 | ★CR SR CSR RSR |
| 2025-10-07 | Circle D Farm | 5000m | 25:07.13 | 16th · 4th on team | 103.8 | +0.064 | ★CR CSR |
| 2025-09-27 | Covenant Life School | 5000m | 24:24 | 5th · 3rd on team | 103.7 | +0.045 | CSR |
| 2025-09-20 | Hereford HS | 4828m | 25:02.9 | 43rd · 3rd on team | 103.3 | +0.097 | SR CSR |
| 2025-09-11 | Kinder Farm Park | 5000m | 23:19 | 4th · 3rd on team | 105.2 | +0.008 | SR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 24:08.6 | 50th · 1st on team | 102.6 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Bittersweet Field | 5000m | 23:03.6 | 26th · 4th on team | 108.1 | +0.010 | CR CSR |
| 2024-10-10 | Kinder Farm Park | 5000m | 21:59 | 4th · 4th on team | 113.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 23:39.9 | 60th · 5th on team | 104.2 | -0.001 | ★CR CSR |
| 2024-09-28 | Covenant Life School | 5000m | 24:04.7 | 9th · 4th on team | 108.3 | +0.045 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 24:14.2 | 34th · 5th on team | 107.1 | +0.097 | ★PR ★CR SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 22:44.2 | 39th · 3rd on team | 108.7 | -0.004 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | Archbishop Spalding HS | 3218m | 15:00.8 | 8th · 4th on team | 113.5 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-09 | Sandy Spring Friends School | 3218m | 13:56.6 | 7th · 3rd on team | 125.8 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-25 | Center of Applied Technology North | 3218m | 14:49 | 7th · 4th on team | 116.1 | +0.019 | ★CR CSR |
| 2022-10-13 | St. Mary's School - High School | 3218m | 15:10 | 7th · 4th on team | 113.5 | +0.019 | ★CR CSR |
| 2022-10-06 | Annapolis Area Christian School | 2816m | 12:44 | 3rd · 3rd on team | 116.6 | — | ★PR ★CR SR CSR |
| 2022-10-01 | The Restoration Farm | 2253m | 15:21 | 4th · 3rd on team | 75.5 | — | ★PR ★CR SR CSR |
| 2022-09-08 | Covenant Life School | 3218m | 14:38 | 1st · 1st on team | 117.9 | +0.031 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Key School | 3000m | 15:49 | 3rd · 2nd on team | 101.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | MISAL Championship | lj | 12-05.25 | — | — | -0.024 | |
| 2026-04-30 | MISAL Championship | 800m | 2:51.22 | 4th · 2nd on team | 107.9 | -0.024 | SR |
| 2026-04-30 | MISAL Championship | 1600m | 6:21.93 | 3rd · 1st on team | 107.8 | -0.024 | |
| 2026-04-23 | MISAL Meet #5 | lj | 11-11.50 | — | — | -0.024 | |
| 2026-04-23 | MISAL Meet #5 | 1600m | 6:41.45 | 2nd · 1st on team | 102.6 | -0.024 | |
| 2026-04-23 | MISAL Meet #5 | 800m | 2:53.74 | 2nd · 2nd on team | 106.4 | -0.024 | SR |
| 2026-04-17 | Sam Singleton Scorpion Classic | 1600m | 6:12.37 | 23rd · 1st on team | 110.1 | -0.029 | SR RSR |
| 2026-04-16 | MISAL Meet #4 | lj | 10-04.50 | — | — | -0.024 | |
| 2026-04-16 | MISAL Meet #4 | 1600m | 6:39.81 | 2nd · 1st on team | 103.0 | -0.024 | |
| 2026-04-02 | MISAL Meet #3 | 400m | 1:11.32 | 4th · 1st on team | — | -0.024 | SR |
| 2026-04-02 | MISAL Meet #3 | 1600m | 6:16.23 | 2nd · 1st on team | 109.5 | -0.024 | SR RSR |
| 2026-03-26 | MISAL Meet #2 | shot | DNS | — | — | -0.024 | |
| 2026-03-26 | MISAL Meet #2 | 1600m | 6:26.2 | 3rd · 1st on team | 106.7 | -0.024 | SR RSR |
| 2026-03-19 | MISAL Meet #1 | shot | 17-04.50 | — | — | -0.024 | |
| 2026-03-19 | MISAL Meet #1 | 1600m | 6:50.42 | 4th · 1st on team | 100.3 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | MISAL Championship | shot | DNS | — | — | -0.024 | |
| 2025-05-08 | MISAL Championship | lj | 12-00.00 | — | — | -0.024 | |
| 2025-05-08 | MISAL Championship | 800m | 2:54.49 | 6th · 3rd on team | 105.9 | -0.024 | SR |
| 2025-05-08 | MISAL Championship | 1600m | 6:01.21 | 4th · 2nd on team | 113.8 | -0.024 | |
| 2025-05-01 | MISAL Meet #5 | shot | 17-07.00 | — | — | -0.024 | |
| 2025-05-01 | MISAL Meet #5 | 800m | 2:56.43 | 5th · 2nd on team | 105.2 | -0.024 | SR |
| 2025-05-01 | MISAL Meet #5 | 1600m | 5:59.19 | 2nd · 1st on team | 115.0 | -0.024 | ★PR SR RSR |
| 2025-04-26 | The Gator Invitational | 1600m | 6:13.25 | 81st · 1st on team | 109.4 | -0.033 | SR RSR |
| 2025-04-17 | MISAL Meet #4 | lj | 11-01.50 | — | — | -0.024 | |
| 2025-04-17 | MISAL Meet #4 | 1600m | 6:31.78 | 2nd · 1st on team | 104.9 | -0.024 | SR RSR |
| 2025-04-17 | MISAL Meet #4 | 800m | 2:59.21 | 3rd · 2nd on team | 103.1 | -0.024 | |
| 2025-04-10 | MISAL Meet #3 | lj | 8-04.25 | — | — | -0.024 | |
| 2025-04-10 | MISAL Meet #3 | 1600m | 6:35.57 | 4th · 2nd on team | 104.4 | -0.024 | |
| 2025-04-10 | MISAL Meet #3 | 800m | 3:07.62 | 6th · 2nd on team | 99.3 | -0.024 | |
| 2025-04-03 | MISAL Meet #2 | lj | 12-08.00 | — | — | -0.024 | |
| 2025-04-03 | MISAL Meet #2 | 1600m | 6:34.84 | 4th · 2nd on team | 104.5 | -0.024 | SR RSR |
| 2025-04-03 | MISAL Meet #2 | 800m | 2:58.31 | 4th · 2nd on team | 104.1 | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | MISAL Meet #5 | 800m | 2:47.06 | 1st · 1st on team | 121.3 | -0.024 | SR RSR |
| 2024-05-02 | MISAL Meet #4 | 400m | 1:14.94 | 8th · 2nd on team | — | -0.024 | SR |
| 2024-05-02 | MISAL Meet #4 | 1600m | 6:46 | 3rd · 2nd on team | 110.7 | -0.024 | SR |
| 2024-05-02 | MISAL Meet #4 | 800m | 2:57 | 6th · 3rd on team | 114.8 | -0.024 | |
| 2024-04-18 | MISAL Meet #2 | 800m | 2:47.98 | 2nd · 1st on team | 120.4 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | MISAL Championship | 1600m | 6:18.21 | 1st · 1st on team | 118.8 | -0.024 | |
| 2023-05-11 | MISAL Championship | 400m | 1:12.5 | 8th · 2nd on team | — | -0.024 | |
| 2023-05-04 | MISAL Meet #5 | 400m | 1:11.2 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2023-04-27 | MISAL Meet #4 | 800m | 2:45 | 1st · 1st on team | 122.8 | -0.024 | ★PR SR RSR |
| 2023-04-27 | MISAL Meet #4 | 1600m | 6:02 | 1st · 1st on team | 123.6 | -0.024 | PR SR RSR |
| 2023-04-20 | MISAL Meet #3 | 400m | 1:12.14 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-04-20 | MISAL Meet #3 | 800m | 3:00 | 2nd · 2nd on team | 112.8 | -0.024 | |
| 2023-04-13 | MISAL Meet #2 | 800m | 2:48 | 1st · 1st on team | 121.0 | -0.024 | PR SR RSR |
| 2023-03-30 | MISAL Meet #1 | 1600m | 6:24 | 1st · 1st on team | 116.3 | -0.024 | PR SR RSR |