Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 25:45.1 | 39th · 3rd on team | 108.8 | -0.000 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Fortin Park | 8000m | 27:51.8 | 49th · 10th on team | 102.5 | +0.009 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 26:35 | 105th · 5th on team | 106.0 | +0.011 | PR ★CR SR CSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 27:00.6 | 34th · 4th on team | 104.3 | -0.001 | SR CSR |
| 2023-09-08 | Fortin Park | 6000m | 20:14.3 | 3rd · 2nd on team | 104.7 | +0.010 | ★PR ★CR SR CSR |
| 2023-09-01 | Houghton College | 4000m | 12:44.4 | 23rd · 2nd on team | 106.4 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 8000m | 26:44.6 | 42nd · 3rd on team | 109.5 | +0.027 | ★CR CSR RSR |
| 2022-10-29 | Fallbrook | 8000m | 27:05.5 | 25th · 3rd on team | 107.2 | +0.024 | ★CR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 27:40.5 | 155th · 6th on team | 103.7 | +0.011 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40.6 | 76th · 6th on team | 106.2 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 26:49.6 | 33rd · 4th on team | 106.2 | +0.009 | ★CR SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 27:54.6 | 85th · 4th on team | 103.8 | +0.027 | ★CR SR CSR RSR |
| 2022-09-10 | Oswego State | 5000m | 18:13 | 23rd · 9th on team | 98.7 | +0.038 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | National Warplane Museum | 8000m | 26:43.6 | 43rd · 4th on team | 108.1 | +0.007 | PR ★CR SR CSR RSR |
| 2021-10-30 | Dwyer Memorial Park | 8000m | 29:15.8 | 29th · 4th on team | 105.8 | +0.078 | ★CR CSR |
| 2021-10-22 | Moakely Course - Cornell's Robert Trent Jones Golf | 5000m | 16:57.3 | 12th · 1st on team | 106.6 | +0.040 | ★CR SR CSR RSR |
| 2021-10-16 | DREAM Park | 8000m | 29:17 | 51st · 4th on team | 99.9 | +0.011 | CR CSR |
| 2021-10-09 | Houghton Field of Dreams | 8000m | 28:16.5 | 30th · 8th on team | 102.5 | -0.000 | PR CR SR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 29:01.5 | 226th · 13th on team | 99.6 | +0.007 | CR CSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 28:41 | 95th · 13th on team | 101.7 | +0.009 | PR CR SR CSR |
| 2021-09-18 | Genesee Valley Park | 8000m | 29:36.3 | 160th · 14th on team | 100.2 | +0.027 | PR CR SR CSR |
| 2021-09-11 | Dwyer Memorial Park | 6000m | 21:50.6 | 20th · 12th on team | 106.1 | +0.077 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Long Branch Park | 5000m | 16:59.7 | 3rd · 1st on team | 128.5 | +0.052 | ★CR ★R CSR RSR |
| 2020-10-17 | Oneida Shores County Park | 5000m | 16:55.3 | 3rd · 2nd on team | 126.9 | +0.026 | ★PR ★CR SR CSR RSR |
| 2020-10-08 | Arrowhead Lodge | 5000m | 17:08.4 | 2nd · 2nd on team | 122.9 | +0.011 | |
| 2020-10-07 | Arrowhead Lodge | 5000m | 17:08.4 | 2nd · 2nd on team | 126.0 | +0.025 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 17:53.4 | 20th · 2nd on team | 121.5 | +0.055 | |
| 2019-10-26 | Adirondack HS | 5000m | 17:17.1 | 4th · 1st on team | 122.4 | +0.026 | ★CR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 17:01.1 | 11th · 1st on team | 124.6 | +0.022 | PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:58 | 48th · 2nd on team | 122.6 | +0.050 | SR CSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 17:04.8 | 1st · 1st on team | 127.1 | +0.055 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Chittenango HS | 5000m | 18:50.3 | 17th · 1st on team | 115.3 | +0.045 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:22.2 | 13th · 2nd on team | 127.9 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Proctor Park | 5000m | 17:26.5 | 4th · 1st on team | 123.3 | +0.050 | ★CR CSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 16:03 | 17th · 2nd on team | 120.4 | -0.026 | ★PR ★CR SR CSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 17:27.8 | 5th · 2nd on team | 124.0 | +0.046 | ★CR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 17:03.7 | 9th · 2nd on team | 126.5 | +0.045 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 17:49.3 | 32nd · 5th on team | 120.9 | +0.055 | CR CSR |
| 2017-10-18 | Baldwinsville HS | 5000m | 17:12.3 | 29th · 4th on team | 122.4 | +0.022 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:21.3 | 70th · 7th on team | 118.2 | +0.050 | PR CR SR CSR |
| 2017-09-30 | T.R. Proctor Park | 5000m | 17:59.2 | 14th · 5th on team | 118.1 | +0.039 | ★CR CSR |
| 2017-09-23 | Baldwinsville HS | 4747m | 17:11.1 | 46th · 5th on team | 116.6 | +0.025 | ★PR ★CR SR CSR |
| 2017-09-16 | Pine Grove Junior High XC Course | 5000m | 17:48.7 | 30th · 5th on team | 120.6 | +0.040 | PR ★CR SR CSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 17:50.7 | 43rd · 4th on team | 120.8 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 10-km | 33:38.17 | 14th · 2nd on team | 99.7 | -0.026 | SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 5000m | 15:35.4 | 5th · 3rd on team | 106.2 | -0.033 | SR |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 4:24.46 | 5th · 2nd on team | 100.6 | -0.033 | SR |
| 2024-04-07 | Cortland Red Dragon Open | 5000m | 15:56.69 | 7th · 6th on team | 103.7 | -0.033 | |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 32:16.61 | 18th · 1st on team | — | — | ★PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 5000m | 16:31.24 | 18th · 5th on team | 99.5 | -0.046 | |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:54.21 | 33rd · 4th on team | 106.6 | -0.053 | ★PR SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 4:40.31 | 19th · 6th on team | 101.8 | -0.045 | SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 5000m | 15:55.43 | 19th · 3rd on team | 103.1 | -0.047 | SR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 3000m | 9:09.31 | 8th · 5th on team | 103.5 | -0.045 | PR SR RSR |
| 2023-12-09 | Utica Holiday Classic | 5000m | 16:27.38 | 12th · 7th on team | 100.3 | -0.046 | SR |
| 2023-12-01 | Greg Page Relays & Multi | 3000m | 9:18.13 | 10th · 6th on team | 102.6 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 10-km | 32:32 | 9th · 1st on team | 104.2 | -0.029 | ★PR SR |
| 2023-04-29 | Paul Kaiser Classic | 5000m | 15:27.77 | 5th · 1st on team | 104.6 | -0.044 | ★PR SR |
| 2023-04-21 | Meet results → | Men's 10,000 Meters | 33:18.83 | 4th · 1st on team | — | — | PR SR |
| 2023-04-15 | Cortland Upstate Alternative | 5000m | 15:53.82 | 1st · 1st on team | 105.3 | -0.033 | |
| 2023-04-08 | Cortland Red Dragon Open | 1500m | 4:08.3 | 13th · 2nd on team | 105.6 | -0.033 | ★PR SR RSR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 32:42.71 | 28th · 1st on team | 105.0 | -0.044 | PR SR RSR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 5000m | 16:14.24 | 15th · 3rd on team | 101.7 | -0.046 | |
| 2023-02-10 | Fastrack National Invitational | 5000m | 15:47.61 | 26th · 2nd on team | 102.9 | -0.053 | SR |
| 2023-02-05 | Bomber Invitational | 3000m | 9:11.04 | 6th · 1st on team | 103.2 | -0.045 | PR SR RSR |
| 2023-01-28 | Nazareth Conference Challenge | 5000m | 16:03.2 | 1st · 1st on team | 102.7 | -0.047 | SR RSR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 1mile | 4:39.08 | 6th · 2nd on team | 102.4 | -0.045 | ★PR SR RSR |
| 2022-12-10 | Utica Holiday Classic | 5000m | 16:32.53 | 12th · 5th on team | 99.8 | -0.046 | SR RSR |
| 2022-12-03 | Greg Page Meet | 3000m | 9:39.12 | 18th · 10th on team | 99.5 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 10-km | 32:52.65 | 11th · 2nd on team | 106.1 | -0.014 | PR SR |
| 2022-04-23 | Cortland Classic | 1500m | 4:10.8 | 8th · 3rd on team | 105.5 | -0.033 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 15:58.01 | 39th · 1st on team | 102.3 | -0.045 | |
| 2022-04-02 | Danny Curran Invitational | 10-km | 32:53.91 | 15th · 4th on team | 104.2 | -0.044 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 5000m | 15:37.09 | 13th · 5th on team | 106.5 | -0.033 | PR SR RSR |
| 2022-02-26 | SUNYAC Indoor Championships | 5000m | 15:45.49 | 10th · 1st on team | 104.9 | -0.046 | PR SR RSR |
| 2022-02-19 | Deneault Invitational | 5000m | 16:16.22 | 5th · 2nd on team | 102.3 | -0.038 | PR SR RSR |
| 2022-02-12 | Susquehanna Invitational | 5000m | 16:22.79 | 12th · 3rd on team | 102.1 | -0.034 | PR SR RSR |
| 2022-02-06 | Bomber Invitational | 3000m | 9:29.14 | 18th · 6th on team | 100.6 | -0.045 | PR SR RSR |
| 2022-01-30 | Conference Challenge Cup Invitational | 5000m | 17:06.18 | 29th · 6th on team | 96.5 | -0.047 | |
| 2022-01-22 | Winter Welcome Back to Brockport Meet | 1mile | 4:49.71 | 19th · 2nd on team | 99.1 | -0.046 | SR |
| 2021-12-11 | Utica Holiday Classic | 5000m | 16:41.12 | 4th · 1st on team | 99.7 | -0.046 | PR SR RSR |
| 2021-12-04 | Greg Page Indoor Relays | 3000m | 9:45.91 | 11th · 6th on team | 99.4 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Section III State Qualifier Meet | 1000m | 2:39.12 | 1st · 1st on team | 125.7 | -0.028 | |
| 2020-02-07 | Section III Class AA & A Championships | 1000m | 2:38.96 | 1st · 1st on team | 125.8 | -0.028 | ★PR SR RSR |
| 2020-02-07 | Section III Class AA & A Championships | 1600m | 4:53.16 | 9th · 1st on team | 117.5 | -0.028 | |
| 2020-01-30 | SCAC League Championships | 1600m | 4:49.17 | 7th · 2nd on team | 119.1 | -0.028 | |
| 2020-01-30 | SCAC League Championships | 1000m | 2:44.23 | 2nd · 1st on team | 121.8 | -0.028 | |
| 2020-01-11 | Fred Kirschenheiter Memorial Invitational | 1000m | 2:41.81 | 2nd · 1st on team | 123.6 | -0.028 | PR SR RSR |
| 2020-01-04 | John Arcaro Memorial AM Session | 3200m | 10:25.68 | 3rd · 2nd on team | 118.8 | -0.028 | |
| 2019-12-21 | George Constantino Memorial PM Session | 3200m | 10:19.2 | 1st · 1st on team | 120.3 | -0.028 | SR |
| 2019-12-12 | Mohawk Valley Individual Relays | 1mile | 4:39.47 | 2nd · 1st on team | 123.1 | -0.046 | PR SR RSR |
| 2019-12-04 | Jack Morse Kickoff Meet | 1600m | 4:48.09 | 2nd · 2nd on team | 119.5 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | John Arcaro Co-Ed Classic | 1600m | 4:37.93 | 6th · 1st on team | 122.6 | -0.042 | SR |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 1600m | 4:45.61 | 6th · 1st on team | 119.5 | -0.034 | |
| 2019-02-07 | Section III Class AA & A Championships | 3200m | 10:04.56 | 6th · 1st on team | 123.2 | -0.028 | |
| 2019-01-25 | Utica Challenge Invitational | 3200m | 10:25.48 | 13th · 1st on team | 117.7 | -0.046 | |
| 2019-01-18 | Mohawk Valley Meet #6 | 1600m | 4:44.3 | 1st · 1st on team | 120.2 | -0.046 | SR |
| 2019-01-12 | Fred Kirschenheiter Memorial | 3200m | 10:01.8 | 1st · 1st on team | 123.8 | -0.028 | SR RSR |
| 2018-12-22 | George Constantino Memorial Invitational | 1000m | 2:55.72 | 6th · 2nd on team | 113.1 | -0.028 | PR SR |
| 2018-12-22 | George Constantino Memorial Invitational | 1600m | 4:50.32 | 4th · 1st on team | 118.3 | -0.028 | |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 3200m | 10:16.6 | 2nd · 2nd on team | 120.7 | -0.028 | SR RSR |
| 2018-12-08 | Jack Morse Kickoff Invitational | 1600m | 4:47.68 | 4th · 3rd on team | 119.4 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 3200m | 10:07.31 | 7th · 1st on team | 121.3 | -0.043 | |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 3200m | 9:59.74 | 2nd · 1st on team | 122.3 | -0.043 | RSR |
| 2018-05-18 | John Arcaro Co-Ed Classic | 1600m | 4:37.26 | 2nd · 1st on team | 122.0 | -0.046 | ★PR SR RSR |
| 2018-05-11 | Cicero-North Syracuse Invitational | 3200m | 9:58.08 | 1st · 1st on team | 121.9 | -0.047 | ★PR SR RSR |
| 2018-04-27 | Chittenango Invitational | 3200m | 10:16.66 | 6th · 1st on team | 119.1 | -0.037 | PR SR |
| 2018-02-01 | SCAC League Championships | 3200m | 10:19.69 | 8th · 2nd on team | 120.1 | -0.028 | PR SR RSR |
| 2018-01-20 | Fred Kirschenheiter Memorial Invitational | 3200m | 10:42.3 | 7th · 2nd on team | 115.8 | -0.028 | PR SR RSR |
| 2018-01-09 | George Constantino Memorial Invitational - Group A & C | 3200m | 10:48.26 | 4th · 1st on team | 114.8 | -0.028 | PR SR |
| 2017-12-16 | Jack Morse Kickoff Meet | 1600m | 4:56.52 | 8th · 3rd on team | 115.5 | -0.028 | PR SR RSR |