Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 23:40.2 | 43rd · 2nd on team | 111.4 | +0.038 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 6000m | 24:19.6 | 4th · 2nd on team | 107.0 | +0.025 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 24:05.5 | 93rd · 4th on team | 104.7 | -0.007 | PR ★CR SR CSR RSR |
| 2024-10-12 | Hamilton College | 5000m | 20:12.1 | 16th · 3rd on team | 103.8 | -0.002 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:50.4 | 282nd · 8th on team | 103.2 | +0.005 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 25:43.4 | 99th · 5th on team | 101.2 | +0.023 | ★CR SR CSR |
| 2024-09-14 | Fortin Park | 4000m | 16:38.1 | 11th · 7th on team | 103.9 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 4000m | 16:55.8 | 15th · 8th on team | 101.6 | +0.034 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fortin Park | 6000m | 25:55.7 | 47th · 11th on team | 99.6 | +0.008 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 24:35.7 | 2nd · 1st on team | 102.1 | -0.007 | PR CR SR CSR RSR |
| 2023-10-07 | Hamilton College | 5000m | 21:16.9 | 21st · 1st on team | 99.7 | -0.002 | CR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 21:09.9 | 65th · 12th on team | 99.0 | -0.004 | PR ★CR SR CSR RSR |
| 2023-09-08 | Fortin Park | 4000m | 17:28.6 | 23rd · 10th on team | 97.9 | +0.026 | PR CR SR CSR RSR |
| 2023-09-01 | Houghton College | 3000m | 12:35.7 | 66th · 11th on team | 95.8 | -0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Fallbrook | 6000m | 26:26.5 | 41st · 7th on team | 99.7 | +0.029 | ★CR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 26:16.1 | 23rd · 1st on team | 97.0 | -0.007 | PR ★CR SR CSR RSR |
| 2022-09-24 | Roberts Wesleyan College | 5000m | 21:59.5 | 111th · 14th on team | 94.6 | -0.001 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Dwyer Memorial Park | 6000m | 29:27.5 | 59th · 7th on team | 94.5 | +0.076 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 26:17.7 | 177th · 4th on team | 98.8 | -0.007 | PR CR SR CSR RSR |
| 2021-10-09 | Houghton Field of Dreams | 6000m | 27:22.8 | 39th · 11th on team | 95.3 | -0.000 | ★CR CSR |
| 2021-10-02 | National Warplane Museum | 6000m | 27:12.6 | 234th · 9th on team | 95.8 | +0.009 | PR ★CR SR CSR |
| 2021-09-25 | Roberts Wesleyan College | 5000m | 22:14 | 117th · 12th on team | 95.8 | -0.001 | PR CR SR CSR RSR |
| 2021-09-18 | Genesee Valley Park | 6000m | 28:36.1 | 182nd · 13th on team | 93.2 | +0.023 | PR ★CR SR CSR RSR |
| 2021-09-11 | Dwyer Memorial Park | 4000m | 20:08 | 30th · 13th on team | 87.2 | +0.035 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 23:16.9 | 74th · 8th on team | 106.3 | -0.014 | ★CR CSR |
| 2020-11-07 | Hudson Valley Sports Dome | 5000m | 23:59.2 | 53rd · 7th on team | 103.8 | -0.014 | CR CSR |
| 2020-11-05 | Unknown | 5000m | 22:47 | 16th · 10th on team | 112.3 | — | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bowdoin Park | 5000m | 23:07 | 35th · 8th on team | 113.1 | +0.061 | |
| 2019-10-29 | Bear Mountain State Park | 4828m | 21:39.5 | 34th · 7th on team | 113.0 | +0.029 | SR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 22:28.8 | 100th · 5th on team | 116.7 | +0.061 | PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Sunken Meadow State Park | 5000m | 23:57.2 | 46th · 6th on team | 110.7 | +0.059 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bear Mountain State Park | 4828m | 21:09.5 | 11th · 4th on team | 115.9 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2018-10-20 | Bowdoin Park | 5000m | 22:45.2 | 2nd · 1st on team | 115.2 | +0.061 | CR R CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 5000m | 22:42.4 | 8th · 3rd on team | 108.7 | -0.003 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Bear Mountain State Park | 4828m | 21:59.4 | 22nd · 5th on team | 111.7 | +0.029 | PR CR SR CSR |
| 2017-10-18 | Rockwood Hall Park | 5000m | 23:00.2 | 21st · 10th on team | 113.4 | +0.059 | PR ★CR R SR CSR RSR |
| 2017-10-06 | Sunken Meadow State Park | 2414m | 9:50.7 | 23rd · 3rd on team | 113.1 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 5000m | 18:18.49 | 1st · 1st on team | 112.0 | -0.027 | ★PR SR RSR |
| 2025-04-26 | Paul Kaiser Classic | 1500m | 4:52.54 | 11th · 3rd on team | 109.9 | -0.041 | ★PR SR RSR |
| 2025-04-26 | Paul Kaiser Classic | 800m | 2:35 | 42nd · 5th on team | 101.3 | -0.041 | ★PR SR |
| 2025-04-18 | Cortland Classic | 400mh | 1:15.11 | 8th · 3rd on team | — | -0.027 | ★PR SR |
| 2025-04-18 | Cortland Classic | 5000m | 18:30.35 | 2nd · 1st on team | 109.8 | -0.027 | PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 11:41.61 | 45th · 3rd on team | — | -0.042 | ★PR SR |
| 2025-04-05 | Cortland Red Dragon Open | 1500m | 5:00.1 | 11th · 4th on team | 108.6 | -0.027 | PR SR |
| 2025-02-28 | SUNYAC Championships | 5000m | 18:31.38 | 1st · 1st on team | 108.7 | -0.040 | PR SR RSR |
| 2025-02-15 | Kane Invitational | 5000m | 19:18.04 | 6th · 4th on team | 104.9 | -0.035 | |
| 2025-02-08 | Big Apple Invitational | 3000m | 10:46.36 | 12th · 5th on team | 108.4 | -0.043 | ★PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:34.94 | 22nd · 4th on team | 104.8 | -0.039 | ★PR SR RSR |
| 2025-01-25 | Meet results → | Women's 3000 Meters | 11:15.02 | 18th · 4th on team | 103.6 | — | ★PR SR |
| 2025-01-18 | Ithaca Quad | 1mile | 5:46.45 | 13th · 5th on team | 101.4 | -0.039 | PR SR |
| 2025-01-18 | Ithaca Quad | 800m | 2:44.85 | 9th · 5th on team | 96.3 | -0.039 | PR SR |
| 2024-12-07 | UC Holiday | 5000m | 19:12.52 | 4th · 1st on team | 104.7 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Big Red Invitational (Cornell) | 3ksteeple | 11:49.07 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 10-km | 42:10.52 | 5th · 1st on team | 100.6 | -0.027 | SR |
| 2024-04-13 | Cortland Upstate Alternative | 3ksteeple | 12:04.01 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2024-04-07 | Cortland Red Dragon Open | 1500m | 5:15.97 | 11th · 6th on team | 102.9 | -0.027 | PR SR RSR |
| 2024-03-30 | Hamilton College Continental Invitational | 3ksteeple | 12:31.64 | 3rd · 1st on team | — | -0.023 | SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 5000m | 20:40.98 | 9th · 2nd on team | 97.8 | -0.035 | SR |
| 2024-02-10 | Meet results → | Women's 3000 Meters | 11:48.97 | 1st · 1st on team | 98.0 | — | PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 5:55.82 | 44th · 7th on team | 98.8 | -0.039 | PR SR RSR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 3000m | 12:49.33 | 8th · 3rd on team | 90.6 | -0.039 | |
| 2023-12-01 | Greg Page Relays & Multi | 3000m | 12:09.39 | 14th · 7th on team | 96.0 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 12:19.8 | 9th · 4th on team | — | -0.026 | PR SR |
| 2023-04-30 | Cortland Qualifier | 1500m | 5:24.32 | 3rd · 3rd on team | 100.7 | -0.027 | PR SR |
| 2023-04-21 | Meet results → | Women's 3000 Steeplechase | 12:32.47 | 3rd · 3rd on team | — | — | ★PR SR |
| 2023-04-08 | Cortland Red Dragon Open | 3ksteeple | 12:28.76 | 5th · 4th on team | — | -0.027 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 41:58.22 | 25th · 5th on team | 101.2 | -0.037 | ★PR SR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 5000m | 19:55.81 | 14th · 4th on team | 101.8 | -0.040 | PR SR RSR |
| 2023-02-10 | RIT February Friday Night Invitational | 5000m | 20:18.06 | 8th · 1st on team | 100.6 | -0.034 | PR SR RSR |
| 2023-02-05 | Bomber Invitational | 3000m | 11:37.03 | 14th · 1st on team | 100.1 | -0.039 | PR SR RSR |
| 2023-01-28 | Nazareth Conference Challenge | 5000m | 20:44.85 | 10th · 1st on team | 97.5 | -0.043 | PR SR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 1mile | 5:59.87 | 11th · 6th on team | 97.9 | -0.039 | PR SR RSR |
| 2022-12-03 | Greg Page Meet | 3000m | 12:13.72 | 22nd · 11th on team | 95.9 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 1 Class B Championship | 2ksteeple | 9:38.04 | 10th · 3rd on team | — | -0.042 | |
| 2021-06-04 | Section 1 Rockland County Champs | 2ksteeple | 8:51.32 | 12th · 3rd on team | — | -0.032 | SR |
| 2021-06-04 | Section 1 Rockland County Champs | 1500m | 6:07.87 | 18th · 4th on team | 104.3 | -0.032 | SR |
| 2021-05-25 | Dan Zotter Invitational | 1500m | 6:12.22 | 10th · 4th on team | 101.8 | -0.043 | |
| 2021-05-18 | Section 1 League 2D Champs | 1500m | 6:08.43 | 18th · 3rd on team | 104.6 | -0.032 | SR RSR |
| 2021-04-30 | Pirate Relays - Friday Session | 2ksteeple | 9:34.4 | 13th · 1st on team | — | -0.032 | SR |
| 2021-02-20 | Palisades Center Underground Track Series #2 | 1000m | 4:13.5 | 24th · 5th on team | 96.1 | -0.021 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Section 1 Class B Championships | 1500m-rw | 8:08.35 | 3rd · 1st on team | — | -0.041 | |
| 2020-01-26 | Section 1 Rockland Northern County Championships | 1500m-rw | 8:11.55 | 3rd · 1st on team | — | -0.041 | |
| 2020-01-12 | Section 1 League Championships #1 | 1500m-rw | 8:06.53 | 2nd · 1st on team | — | -0.041 | SR |
| 2020-01-03 | Section 1 Dendy #1 | 300m | 55.34 | 91st · 7th on team | — | -0.021 | |
| 2020-01-03 | Section 1 Dendy #1 | 1500m-rw | 8:43.4 | 2nd · 1st on team | — | -0.021 | |
| 2019-12-27 | Pearl River Holiday Festival | 300m | 52.64 | 41st · 8th on team | — | -0.021 | ★PR SR |
| 2019-12-27 | Pearl River Holiday Festival | 1000m | 3:46.9 | 19th · 2nd on team | 106.9 | -0.021 | SR RSR |
| 2019-12-18 | Section 1 Challenge | 1500m-rw | 8:27.36 | 2nd · 1st on team | — | -0.043 | SR |
| 2019-12-15 | Section 1 Kickoff #2 | 1500m | 6:34.5 | 42nd · 3rd on team | 96.8 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 1 State Qualifier | 2ksteeple | 8:23.98 | 13th · 3rd on team | — | -0.040 | ★PR SR |
| 2019-05-11 | Glen Loucks Games | 1600m-rw | 8:12.59 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2019-05-06 | Section 1 League 2C Championships | 1500m | 5:32.69 | 12th · 4th on team | 114.9 | -0.038 | PR SR RSR |
| 2019-04-27 | Gold Rush Invitational | 2ksteeple | 8:43.82 | 9th · 3rd on team | — | -0.035 | |
| 2019-04-18 | Red Raider Relays | 400mh | 1:25.8 | 30th · 2nd on team | — | -0.041 | PR SR |
| 2019-04-18 | Red Raider Relays | 1600m | 6:00.36 | 56th · 5th on team | 114.1 | -0.041 | ★PR SR RSR |
| 2019-04-06 | Pearl River Pirate Relays | 2ksteeple | 8:29.89 | 8th · 4th on team | — | -0.032 | PR SR |
| 2019-02-17 | Section 1 State Qualfier | 1500m-rw | 7:51.48 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2019-02-06 | Section 1 Class B Championships | 1500m-rw | 8:01.84 | 5th · 1st on team | — | -0.041 | PR SR |
| 2019-02-04 | New Jersey Varsity Classic | 800m | 2:48.47 | 99th · 2nd on team | 109.1 | -0.041 | PR SR |
| 2019-01-25 | Section 1 Rockland & Northern County Championships | 1500m-rw | 8:34.42 | 4th · 1st on team | — | -0.041 | PR SR |
| 2019-01-13 | Section I League 2-A Championships | 1500m-rw | 8:36.3 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1000m | 3:44.48 | 33rd · 3rd on team | 105.9 | -0.043 | |
| 2018-12-27 | Pearl River Holiday Festival | 800m | 2:55.1 | 24th · 5th on team | 106.3 | -0.023 | PR SR |
| 2018-12-19 | Section 1 Challenge | 1000m | 3:33.47 | 22nd · 4th on team | 111.1 | -0.043 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NYSPHSAA Section 1 Class A Championship | 2ksteeple | 8:45.04 | 13th · 3rd on team | — | -0.043 | |
| 2018-05-18 | Rockland County Championships | 2ksteeple | 8:31.57 | 13th · 2nd on team | — | -0.035 | PR SR |
| 2018-05-14 | Rockland County Frosh/Soph Championships | 800m | 2:56.26 | 19th · 4th on team | 104.0 | -0.038 | PR SR |
| 2018-05-07 | Section 1 League 2A Champsionship | 1500m | 5:42.98 | 18th · 10th on team | 111.5 | -0.038 | PR SR RSR |
| 2018-05-07 | Section 1 League 2A Champsionship | 800m | 2:59.4 | 25th · 9th on team | 102.1 | -0.038 | PR SR |
| 2018-04-28 | Gold Rush Invitational | 2ksteeple | 8:47.78 | 12th · 2nd on team | — | -0.035 | PR SR |
| 2018-04-20 | Red Raider Relays | 800m | 2:59.59 | 99th · 7th on team | 102.3 | -0.041 | PR SR |
| 2018-01-14 | Section I League II-A Championships | 1000m | 3:46.48 | 13th · 7th on team | 104.9 | -0.041 | |
| 2018-01-14 | Section I League II-A Championships | 300m | 55.91 | 64th · 12th on team | — | -0.041 | PR SR |
| 2017-12-22 | Section I Challenge | 1000m | 3:35.88 | 23rd · 4th on team | 109.4 | -0.043 | PR SR RSR |