Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 28:00 | 87th · 22nd on team | 100.1 | -0.151 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 28:03.9 | 284th · 16th on team | 101.9 | -0.136 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:48.6 | 272nd · 5th on team | 103.8 | -0.129 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 28:14.8 | 155th · 15th on team | 101.4 | -0.135 | ★CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 17:19.3 | 30th · 14th on team | 103.5 | -0.115 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | National Warplane Museum | 8000m | 27:59.9 | 261st · 21st on team | 101.9 | -0.141 | PR ★CR SR CSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 28:28 | 74th · 11th on team | 99.1 | -0.151 | PR CR SR CSR |
| 2023-09-30 | Fredonia Univ | 8000m | 30:09 | 61st · 18th on team | 98.0 | -0.110 | ★CR SR CSR |
| 2023-09-09 | Sweden Town Park | 5000m | 17:31.9 | 34th · 17th on team | 102.6 | -0.105 | PR ★CR SR CSR |
| 2023-09-01 | Houghton College | 4000m | 13:31.6 | 58th · 17th on team | 103.6 | -0.119 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Dwyer Memorial Park | 8000m | 34:38.4 | 91st · 14th on team | — | -0.066 | ★CR CSR |
| 2021-10-09 | Houghton Field of Dreams | 8000m | 32:12.6 | 81st · 8th on team | 90.0 | -0.151 | CR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 29:21.4 | 249th · 9th on team | 99.0 | -0.141 | PR CR SR CSR |
| 2021-09-18 | Genesee Valley Park | 8000m | 30:49.6 | 197th · 8th on team | 96.2 | -0.128 | PR ★CR SR CSR |
| 2021-09-01 | Houghton College | 5000m | 17:33.4 | 28th · 12th on team | 102.5 | -0.110 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 17:59.3 | 124th · 3rd on team | 113.0 | -0.055 | PR ★CR SR CSR RSR |
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 18:13.2 | 70th · 5th on team | 111.6 | -0.055 | PR CR SR CSR RSR |
| 2020-10-31 | Hudson Valley Sports Dome | 5000m | 18:18 | 17th · 4th on team | 110.7 | -0.055 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bowdoin Park | 5000m | 19:09 | 93rd · 3rd on team | 112.4 | +0.018 | ★CR R SR CSR RSR |
| 2019-10-26 | Pawling HS | 5000m | 22:06.6 | 100th · 10th on team | — | -0.034 | CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 20:20.5 | 341st · 5th on team | 106.2 | +0.018 | |
| 2019-10-12 | Saratoga Spa Park | 4892m | 18:23.7 | 169th · 3rd on team | 106.0 | -0.058 | ★PR ★CR SR CSR |
| 2019-09-28 | Bowdoin Park | 5000m | 19:41.8 | 115th · 3rd on team | 110.5 | +0.018 | CR CSR RSR |
| 2019-09-14 | Warwick HS | 5000m | 19:18.2 | 78th · 4th on team | 105.4 | -0.036 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bowdoin Park | 5000m | 19:50.8 | 88th · 2nd on team | 109.5 | +0.018 | CR CSR |
| 2018-10-27 | Pawling HS | 5000m | 18:47.7 | 57th · 2nd on team | 111.6 | -0.034 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 18:19.4 | 146th · 2nd on team | 107.6 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Saugerties HS | 5000m | 19:03 | 33rd · 3rd on team | 105.8 | -0.054 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Bowdoin Park | 5000m | 21:01.8 | 157th · 4th on team | 102.9 | +0.018 | CR R CSR RSR |
| 2018-09-15 | Pawling HS | 5000m | 20:37.4 | 49th · 4th on team | 99.7 | -0.034 | CR CSR |
| 2018-09-08 | Warwick HS | 5000m | 20:18.1 | 74th · 3rd on team | 101.1 | -0.036 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Bowdoin Park | 5000m | 23:40.6 | 162nd · 5th on team | 90.9 | +0.018 | PR CR R SR CSR RSR |
| 2017-10-27 | Bowdoin Park | 5000m | 24:04.6 | 200th · 5th on team | 89.4 | +0.018 | PR CR SR CSR |
| 2017-10-18 | Bowdoin Park | 5000m | 24:39.1 | 117th · 7th on team | 87.7 | +0.018 | PR CR SR CSR |
| 2017-10-14 | Saratoga Spa Park | 3000m | 13:30.6 | 63rd · 5th on team | 89.8 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Bowdoin Park | 3000m | 15:02.4 | 81st · 5th on team | 82.2 | +0.013 | PR ★CR SR CSR |
| 2017-09-16 | Lake Side Park | 2896m | 13:05.8 | 35th · 5th on team | 84.4 | -0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:43.27 | 57th · 16th on team | 93.5 | -0.039 | SR |
| 2025-04-04 | Geneseo Early | 800m | 2:12.03 | 76th · 4th on team | 97.7 | -0.026 | |
| 2025-02-21 | Nazareth Conference Tune Up | 3000m | 9:50.03 | 25th · 5th on team | 96.2 | -0.047 | ★PR SR |
| 2025-02-14 | Nazareth DIII Elite Meet | 800m | 2:08.98 | 40th · 7th on team | 99.3 | -0.047 | SR |
| 2025-01-24 | RIT January Friday Meet | 1mile | 4:40.86 | 12th · 3rd on team | 102.3 | -0.038 | SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:49.11 | 33rd · 10th on team | 98.5 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 1500m | 4:11.98 | 36th · 5th on team | 102.8 | -0.045 | |
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 4:08.04 | 11th · 3rd on team | 107.1 | -0.026 | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 1500m | 4:07.6 | 7th · 2nd on team | 106.3 | -0.036 | ★PR SR |
| 2024-04-21 | SUNY Geneseo Quad | 800m | 2:03.82 | 9th · 3rd on team | 105.4 | -0.026 | |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 4:10.98 | 15th · 1st on team | 108.8 | -0.014 | PR SR RSR |
| 2024-04-07 | UR Alumni Invitational | 800m | 2:07.09 | 40th · 8th on team | 100.9 | -0.035 | |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:13.76 | 20th · 1st on team | 104.5 | -0.026 | PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 800m | 2:01.78 | 18th · 3rd on team | 105.5 | -0.046 | |
| 2024-02-16 | Nazareth Conference Tune-Up | 800m | 2:02.85 | 18th · 2nd on team | 104.5 | -0.047 | |
| 2024-02-09 | River Hawk Friday Night Showdown | 800m | 2:03.87 | 6th · 1st on team | 105.0 | -0.034 | |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 4:39.08 | 17th · 3rd on team | 102.1 | -0.046 | |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 800m | 2:01.38 | 8th · 5th on team | 106.7 | -0.038 | ★PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 4:36.05 | 22nd · 5th on team | 103.2 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | St. John Fisher Cardinal Classic | 800m | 2:05.1 | 36th · 6th on team | 102.8 | -0.036 | PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 4:21.71 | 33rd · 3rd on team | 101.3 | -0.035 | |
| 2023-04-15 | Brockport Multi & Invitational | 1500m | 4:32.39 | 34th · 4th on team | 98.2 | -0.014 | |
| 2023-04-08 | RIT Invitational | 800m | 2:06.51 | 28th · 5th on team | 101.4 | -0.032 | PR SR |
| 2023-04-03 | Geneseo Early Season Invitational | 1500m | 4:18.66 | 50th · 1st on team | 103.2 | -0.026 | PR SR RSR |
| 2023-02-10 | River Hawk Friday Night Showdown | 1mile | 4:50.56 | 10th · 1st on team | 99.4 | -0.034 | |
| 2023-02-04 | Brockport Multi | 800m | 2:10.64 | 34th · 8th on team | 98.5 | -0.046 | |
| 2023-01-27 | RIT January Friday Meet | 800m | 2:09.55 | 10th · 3rd on team | 100.2 | -0.038 | SR RSR |
| 2023-01-21 | Winter Welcome Back Meet | 1mile | 4:56.36 | 40th · 6th on team | 96.3 | -0.046 | |
| 2023-01-21 | Winter Welcome Back Meet | 800m | 2:13.51 | 40th · 6th on team | 96.4 | -0.046 | SR |
| 2023-01-14 | Utica Winter Opener | 1mile | 4:46.8 | 39th · 6th on team | 99.5 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | University of Rochester Alumni Invitational | 1500m | 4:24.83 | 30th · 5th on team | 99.6 | -0.035 | PR SR |
| 2022-04-24 | Geneseo Quad Meet & Multi | 800m | 2:06.61 | 20th · 4th on team | 103.0 | -0.026 | PR SR RSR |
| 2022-04-08 | Rochester Spring Classic | 800m | 2:17.64 | 30th · 5th on team | 94.2 | -0.032 | |
| 2022-04-08 | Rochester Spring Classic | 1500m | 4:33.71 | 35th · 3rd on team | 97.1 | -0.032 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 800m | 2:11.51 | 58th · 2nd on team | 98.7 | -0.026 | |
| 2022-02-18 | Nazareth Conference Tune-Up | 1mile | 4:43.44 | 20th · 3rd on team | 101.1 | -0.047 | PR SR |
| 2022-02-11 | RIT February Friday Invitational | 1000m | 2:45.53 | 8th · 1st on team | 101.9 | -0.038 | ★PR SR RSR |
| 2022-02-04 | Meet results → | Men's Mile | 4:47.27 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-01-29 | Utica Blue & Orange Invitational | 1mile | 4:52.02 | 15th · 3rd on team | 98.2 | -0.046 | PR SR |
| 2022-01-22 | Winter Welcome Back to Brockport Meet | 800m | 2:09.35 | 17th · 1st on team | 100.1 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Section 1 Northern County Champs | 1600m | 5:02.84 | 23rd · 2nd on team | 111.3 | -0.048 | |
| 2021-06-05 | Northern County Championship | 1600m | 5:02.84 | 23rd · 2nd on team | 111.3 | -0.048 | |
| 2021-06-05 | Section 1 Northern County Champs | 800m | 2:09.95 | 15th · 2nd on team | 116.2 | -0.048 | PR ★R SR RSR |
| 2021-06-05 | Northern County Championship | 800m | 2:09.95 | 15th · 2nd on team | 116.2 | -0.048 | |
| 2021-05-21 | Section 1 League 1A Champs | 1600m | 4:58.63 | 8th · 2nd on team | 112.9 | -0.048 | SR RSR |
| 2021-05-21 | Section 1 League 1A Champs | 3200m | 11:31.39 | 13th · 2nd on team | 106.0 | -0.048 | SR |
| 2021-01-15 | Arlington-John Jay-RC Ketcham Part 2 | 1600m | 5:06.8 | 5th · 3rd on team | 111.4 | -0.030 | SR RSR |
| 2021-01-13 | Arlington-John Jay-RC Ketcham Part 1 | 1600m | 5:13 | 6th · 2nd on team | 109.2 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Section 1 Rockland Northern County Championships | 1600m | 4:55.94 | 12th · 2nd on team | 114.1 | -0.050 | ★PR R SR RSR |
| 2020-01-19 | Section 1 League Championships #2 | 1600m | 4:57.3 | 7th · 1st on team | 113.6 | -0.050 | PR R SR RSR |
| 2020-01-03 | Section 1 Dendy #1 | 1000m | 3:01.2 | 14th · 1st on team | 110.3 | -0.028 | SR RSR |
| 2019-12-15 | Section 1 Kickoff #2 | 1600m | 5:20.34 | 27th · 2nd on team | 105.4 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Northern County Championships | 3ksteeple | 12:30.8 | 16th · 2nd on team | — | -0.048 | ★PR SR |
| 2019-05-18 | Northern County Championships | 1600m | 5:24.71 | 49th · 2nd on team | 103.9 | -0.048 | |
| 2019-05-04 | Race at the Oval Office | 1600m | 5:23.57 | 21st · 3rd on team | 105.0 | -0.039 | |
| 2019-04-23 | Section 1 League 1A Championships | 3200m | 11:37.14 | 26th · 3rd on team | 105.0 | -0.048 | |
| 2019-04-23 | Section 1 League 1A Championships | 1600m | 5:08.04 | 28th · 4th on team | 109.6 | -0.048 | PR SR RSR |
| 2019-04-13 | Green Dragon Relays | 2ksteeple | 7:51.35 | 13th · 1st on team | — | -0.066 | ★PR SR |
| 2019-01-20 | Section I League 1-A Championships | 1600m | 5:22.55 | 24th · 2nd on team | 104.7 | -0.050 | |
| 2019-01-20 | Section I League 1-A Championships | 1000m | 3:00.78 | 11th · 1st on team | 108.0 | -0.050 | PR SR |
| 2018-12-16 | Section I Kick Off 2 | 1600m | 5:16.9 | 32nd · 2nd on team | 106.3 | -0.050 | PR SR RSR |
| 2018-12-16 | Section I Kick Off 2 | 3200m | 11:19.6 | 11th · 1st on team | 109.3 | -0.050 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Race at the Oval Office | 3ksteeple | 12:41.16 | 15th · 1st on team | — | -0.039 | PR SR |
| 2018-04-26 | Beacon Steeplefest Jumpfest | 2ksteeple | 8:20.8 | 33rd · 3rd on team | — | -0.039 | PR SR |
| 2018-04-23 | Section 1 League 1A Championships | 1600m | 5:39.62 | 56th · 3rd on team | 99.2 | -0.045 | PR R SR RSR |
| 2018-04-23 | Section 1 League 1A Championships | 3200m | 12:44.12 | 27th · 4th on team | 95.5 | -0.045 | PR SR |
| 2017-12-10 | New York Section I Kick Off #2 | 1600m | 6:05.35 | 130th · 2nd on team | 91.9 | -0.050 | PR R SR RSR |