Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 27:09.2 | 57th · 3rd on team | 108.4 | -0.110 | ★CR CSR RSR |
| 2024-11-02 | Houghton Field of Dreams | 8000m | 26:16.9 | 39th · 4th on team | 106.6 | -0.151 | ★CR SR CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 26:33.9 | 11th · 3rd on team | 106.2 | -0.151 | CR SR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 27:20.9 | 128th · 3rd on team | 104.5 | -0.137 | ★CR SR CSR |
| 2024-09-14 | Hamilton College | 5000m | 16:33.1 | 28th · 4th on team | 106.7 | -0.131 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | College of Brockport | 5000m | 16:49 | 17th · 2nd on team | 106.6 | -0.115 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 26:46.5 | 78th · 5th on team | 104.6 | -0.151 | CR CSR |
| 2023-10-28 | Parkview Fairways Golf Course | 8000m | 26:04.5 | 9th · 4th on team | 111.3 | -0.126 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 26:55.1 | 29th · 5th on team | 104.8 | -0.151 | CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:44.6 | 129th · 5th on team | 106.0 | -0.146 | PR ★CR SR CSR RSR |
| 2023-09-09 | Hamilton College | 5000m | 16:48.9 | 51st · 6th on team | 103.7 | -0.131 | CR SR CSR |
| 2023-09-01 | Houghton College | 4000m | 13:29.8 | 55th · 6th on team | 103.9 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 8000m | 29:46.7 | 135th · 7th on team | 98.4 | -0.128 | ★CR CSR |
| 2022-10-29 | Houghton Field of Dreams | 8000m | 27:01.9 | 17th · 4th on team | 105.5 | -0.151 | PR CR SR CSR |
| 2022-10-08 | Houghton Field of Dreams | 8000m | 28:04.7 | 43rd · 5th on team | 100.7 | -0.151 | PR CR SR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 28:31.5 | 203rd · 5th on team | 99.8 | -0.143 | CR SR CSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 29:30.3 | 171st · 2nd on team | 98.3 | -0.128 | SR CSR |
| 2022-09-10 | Daemen | 8000m | 29:58.9 | 16th · 2nd on team | 99.9 | -0.105 | ★CR SR CSR |
| 2022-09-01 | Houghton College | 5000m | 17:01.1 | 39th · 4th on team | 106.1 | -0.110 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | National Warplane Museum | 8000m | 29:06.8 | 119th · 7th on team | 99.8 | -0.141 | |
| 2021-10-30 | Washington Country Fairgrounds | 8000m | 28:20.3 | 33rd · 7th on team | 105.3 | -0.118 | PR ★CR SR CSR |
| 2021-10-09 | Houghton Field of Dreams | 8000m | 28:46.3 | 42nd · 7th on team | 100.7 | -0.151 | CR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 28:32.4 | 198th · 6th on team | 101.8 | -0.141 | PR ★CR SR CSR |
| 2021-09-18 | Genesee Valley Park | 8000m | 29:09.3 | 148th · 6th on team | 101.7 | -0.128 | PR ★CR SR CSR |
| 2021-09-11 | Bassett Park | 8000m | 29:44.1 | 5th · 4th on team | 108.7 | -0.044 | PR ★CR SR CSR RSR |
| 2021-09-01 | Houghton College | 5000m | 16:59.8 | 19th · 5th on team | 105.9 | -0.110 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 4506m | 16:55 | 24th · 3rd on team | 113.5 | — | ★PR ★CR SR CSR |
| 2020-10-27 | Unknown | 4828m | 16:28 | 3rd · 2nd on team | 125.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2020-10-10 | JFK SportsComplex | 5000m | 17:28 | 1st · 1st on team | 120.6 | -0.022 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:32.3 | 47th · 5th on team | 116.4 | +0.018 | ★CR CSR |
| 2019-11-02 | Genesee Community College | 5000m | 17:56.7 | 51st · 5th on team | 113.5 | -0.037 | ★CR CSR |
| 2019-10-26 | Parma Park | 5000m | 17:02.3 | 50th · 5th on team | 115.4 | -0.068 | ★CR CSR |
| 2019-09-28 | Genessee Valley Park | 5000m | 16:48.8 | 19th · 3rd on team | 117.6 | -0.078 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Marion Central HS | 5000m | 18:11 | 1st · 1st on team | 116.1 | -0.012 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Midlakes HS | 5000m | 19:20.6 | 2nd · 2nd on team | 111.8 | +0.015 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Parma Park | 4828m | 19:07.4 | 75th · 17th on team | 102.2 | -0.038 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 19:12.8 | 216th · 16th on team | 98.9 | -0.061 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Geneseo Early | 10-km | 35:02.15 | 4th · 3rd on team | 99.8 | -0.026 | SR |
| 2025-03-29 | Houghton Highlander Invitational | 1500m | 4:17.89 | 5th · 3rd on team | 102.6 | -0.026 | ★PR SR |
| 2025-03-29 | Houghton Highlander Invitational | 3000m | 9:58.17 | 6th · 3rd on team | 95.9 | -0.026 | |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 3000m | 9:35.19 | 4th · 2nd on team | 99.9 | -0.031 | SR |
| 2025-02-28 | Empire 8 Championships | 5000m | 15:55.5 | 12th · 1st on team | 103.2 | -0.046 | ★PR SR RSR |
| 2025-02-22 | Houghton Last Chance | 1mile | 4:39.19 | 2nd · 2nd on team | 103.1 | -0.026 | ★PR SR RSR |
| 2025-02-22 | Houghton Last Chance | 3000m | 10:41.81 | 10th · 3rd on team | 89.8 | -0.026 | |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:07.51 | 16th · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Brockport Invite | 5000m | 18:24.42 | 14th · 1st on team | 89.3 | -0.046 | |
| 2025-02-07 | Brockport Invite | 3000m | 10:13.07 | 17th · 2nd on team | 92.7 | -0.046 | |
| 2025-02-01 | Ithaca Bomber Invitational | 5000m | 16:26.01 | 9th · 2nd on team | 100.1 | -0.045 | PR SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 3000m | 9:38.19 | 11th · 2nd on team | 99.0 | -0.039 | SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 4:48.29 | 14th · 3rd on team | 99.5 | -0.039 | SR RSR |
| 2024-12-06 | Houghton December | 5000m | 17:24.08 | 17th · 4th on team | 95.2 | -0.039 | SR RSR |
| 2024-12-06 | Houghton December | 3000m | 9:42.58 | 16th · 3rd on team | 98.2 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Empire 8 Outdoor Championships | 10-km | 34:54 | 6th · 3rd on team | 97.9 | -0.036 | ★PR SR |
| 2024-05-04 | Empire 8 Outdoor Championships | 5000m | 16:49.69 | 13th · 3rd on team | 97.6 | -0.036 | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 5000m | 16:59.11 | 16th · 4th on team | 97.1 | -0.036 | |
| 2024-04-19 | Alfred State Invitational | 1500m | 4:35.45 | 6th · 4th on team | 96.1 | -0.031 | |
| 2024-04-19 | Alfred State Invitational | 800m | 2:14.51 | 10th · 4th on team | 95.9 | -0.031 | |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:30.62 | 59th · 4th on team | 98.0 | -0.026 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 10-km | 35:01.48 | 24th · 4th on team | 97.7 | -0.026 | SR |
| 2024-03-14 | Redhawk Invitational | 5000m | 16:38.48 | 5th · 3rd on team | 98.8 | -0.031 | PR SR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 5000m | 17:08.61 | 14th · 4th on team | 96.6 | -0.039 | |
| 2024-02-24 | Empire 8 Indoor TF Championships | 3000m | 9:33.67 | 16th · 4th on team | 99.7 | -0.039 | |
| 2024-02-16 | Nazareth Conference Tune-Up | 1mile | 6:05.48 | 54th · 6th on team | — | -0.047 | |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 9:42.34 | 33rd · 2nd on team | 97.3 | -0.047 | |
| 2024-02-09 | FastTrack Invitational | 3000m | 9:29.9 | 67th · 4th on team | 100.0 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 10:55.25 | 46th · 7th on team | 86.6 | -0.046 | |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 4:49.66 | 27th · 5th on team | 98.4 | -0.046 | SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 5000m | 16:51.32 | 13th · 5th on team | 98.3 | -0.038 | SR RSR |
| 2024-01-20 | Houghton Highlander Invitational | 1mile | 4:58.17 | 26th · 7th on team | 96.3 | -0.039 | |
| 2024-01-20 | Houghton Highlander Invitational | 800m | 2:14.32 | 15th · 3rd on team | 96.4 | -0.039 | ★PR SR |
| 2023-12-01 | Houghton December Classic | 3000m | 9:55.07 | 16th · 5th on team | 96.2 | -0.039 | SR RSR |
| 2023-12-01 | Houghton December Classic | 1mile | 4:57.93 | 22nd · 1st on team | 96.5 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Empire 8 Outdoor Track & Field Championships | 5000m | 17:05.23 | 14th · 3rd on team | 97.1 | -0.029 | |
| 2023-05-06 | Empire 8 Outdoor Track & Field Championships | 10-km | 34:57.6 | 8th · 3rd on team | 97.8 | -0.029 | PR SR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 10-km | 35:50.11 | 5th · 3rd on team | 95.6 | -0.036 | PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 4:36.55 | 53rd · 3rd on team | 95.8 | -0.035 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 800m | 2:19.96 | 54th · 6th on team | 92.3 | -0.035 | |
| 2023-04-15 | Brockport Multi & Invitational | 5000m | 16:57.56 | 15th · 3rd on team | 100.0 | -0.014 | RSR |
| 2023-04-09 | Messiah Multi/Invitational | 5000m | 17:13.84 | 27th · 3rd on team | 96.2 | -0.035 | |
| 2023-04-08 | RIT Invitational | 1500m | 4:36.51 | 43rd · 5th on team | 95.2 | -0.032 | SR |
| 2023-04-08 | RIT Invitational | 800m | 2:14.33 | 38th · 3rd on team | 95.5 | -0.032 | PR SR |
| 2023-02-25 | Empire 8 Indoor Track Championships | 5000m | 16:45.86 | 11th · 3rd on team | 98.3 | -0.047 | PR SR RSR |
| 2023-02-25 | Empire 8 Indoor Track Championships | 3000m | 9:33.72 | 15th · 4th on team | 98.9 | -0.047 | PR SR RSR |
| 2023-02-17 | Nazareth Conference Tune-Up | 1000m | 2:50.61 | 4th · 3rd on team | 97.3 | -0.047 | ★PR SR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:48.09 | 67th · 4th on team | 97.5 | -0.053 | PR SR RSR |
| 2023-02-04 | Brockport Multi | 3000m | 9:45.6 | 24th · 5th on team | 97.0 | -0.046 | PR SR |
| 2023-01-27 | RIT January Friday Meet | 5000m | 17:07.43 | 6th · 3rd on team | 97.2 | -0.038 | PR SR RSR |
| 2023-01-21 | Highlander Invitational | 800m | 2:17.11 | 38th · 7th on team | 94.6 | -0.039 | PR SR RSR |
| 2023-01-21 | Highlander Invitational | 1mile | 4:57.02 | 30th · 7th on team | 96.8 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 5000m | 17:13.84 | 27th · 3rd on team | 96.1 | -0.035 | PR SR RSR |
| 2022-05-06 | Empire 8 Conference Outdoor Championships | 10-km | 35:56.4 | 13th · 5th on team | 92.0 | -0.036 | PR SR |
| 2022-04-30 | University of Rochester Alumni Invitational | 1500m | 4:36.34 | 43rd · 4th on team | 95.5 | -0.035 | PR SR |
| 2022-04-30 | University of Rochester Alumni Invitational | 800m | 2:18.09 | 45th · 5th on team | 93.0 | -0.035 | PR SR |
| 2022-04-23 | Cardinal Classic | 10-km | 36:04.81 | 13th · 5th on team | 93.4 | -0.036 | PR SR |
| 2022-04-07 | Meet results → | Men's 5000 Meters | 17:13.84 | 27th · 3rd on team | — | — | ★PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 10-km | 36:11.26 | 19th · 3rd on team | 95.5 | -0.026 | PR SR |
| 2022-02-18 | Nazareth Conference Tune-Up | 1mile | 5:10.76 | 43rd · 6th on team | 92.2 | -0.047 | |
| 2022-02-18 | Nazareth Conference Tune-Up | 800m | 2:25.43 | 56th · 9th on team | 88.9 | -0.047 | PR SR |
| 2022-02-04 | Meet results → | Men's 3000 Meters | 10:08.81 | 19th · 8th on team | — | — | PR SR |
| 2022-01-22 | Highlander Invitational | 1mile | 5:21.75 | 61st · 8th on team | 89.8 | -0.039 | |
| 2022-01-22 | Highlander Invitational | 3000m | 10:31.86 | 38th · 5th on team | 91.2 | -0.039 | PR SR |
| 2021-12-03 | Houghton December Indoor Classic | 1mile | 5:03.79 | 19th · 6th on team | 95.8 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 3200m | 10:53.82 | 9th · 1st on team | 113.3 | -0.032 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Border War Section V vs Section VI | 1600m | 5:03.49 | 25th · 2nd on team | 113.5 | -0.039 | SR RSR |
| 2019-12-07 | Section 5 RWTL #1 | 1600m | 5:09.25 | 8th · 2nd on team | 111.3 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Monroe County JV Championships | 1600m | 4:59.84 | 11th · 1st on team | 113.5 | -0.041 | ★PR SR RSR |
| 2019-05-10 | Lancer Invitational | 1600m | 5:13.75 | 37th · 6th on team | 107.3 | -0.050 | PR SR RSR |
| 2019-05-10 | Lancer Invitational | 3200m | 11:02.75 | 13th · 3rd on team | 109.9 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Monroe County Championships | 1600m | 5:21.75 | 53rd · 6th on team | 105.7 | -0.041 | PR R SR RSR |
| 2018-05-11 | Lancer Invitational | 1600m | 5:29.7 | 28th · 9th on team | 101.8 | -0.050 | PR SR RSR |
| 2018-01-06 | Section 5 RWTL #5 | 1600m | 5:46.56 | 21st · 6th on team | 99.2 | -0.038 | PR SR RSR |
| 2017-12-08 | Section 5 RWTL #1-West | 1600m | 5:50.87 | 32nd · 3rd on team | 97.6 | -0.039 | PR SR RSR |