Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 8000m | 27:32.5 | 34th · 1st on team | 108.5 | -0.112 | ★CR CSR |
| 2023-11-05 | B & D Acres | 6000m | 20:18.9 | 1st · 1st on team | 108.3 | -0.115 | ★CR CSR |
| 2023-10-28 | Long Island | 8000m | 27:32.5 | 34th · 1st on team | 107.9 | -0.112 | ★CR CSR |
| 2023-10-14 | Delaware Park Rose Garden | 8000m | 26:42.6 | 37th · 4th on team | 107.2 | -0.144 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:38.8 | 248th · 2nd on team | 102.9 | -0.154 | ★CR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 26:57.7 | 48th · 2nd on team | 107.2 | -0.142 | ★CR SR CSR |
| 2023-09-02 | Le Moyne College | 6000m | 20:06.5 | 1st · 1st on team | 110.7 | -0.111 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 33:05 | 29th · 1st on team | 111.0 | -0.118 | ★PR ★CR SR CSR |
| 2022-11-06 | St. Michael's College | 8000m | 28:22.8 | 60th · 3rd on team | 103.9 | -0.130 | ★CR CSR |
| 2022-10-22 | Hamilton College | 5000m | 16:30.8 | 15th · 1st on team | 106.6 | -0.145 | ★CR SR CSR |
| 2022-10-08 | Hamilton College | 8000m | 26:20.7 | 1st · 1st on team | 112.2 | -0.124 | SR CSR RSR |
| 2022-09-10 | Vassar Farms | 6000m | 21:20.8 | 42nd · 1st on team | 103.7 | -0.143 | ★CR CSR |
| 2022-09-03 | Le Moyne College | 6000m | 21:00.7 | 2nd · 1st on team | 106.1 | -0.111 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 10000m | 33:09.3 | 30th · 1st on team | 111.2 | -0.123 | PR ★CR SR CSR |
| 2021-10-24 | Saint Anselm College | 8000m | 26:38.9 | 15th · 1st on team | 112.3 | -0.127 | ★CR CSR |
| 2021-10-09 | Hamilton College | 8000m | 26:20.7 | 1st · 1st on team | 114.0 | -0.127 | CR CSR |
| 2021-10-09 | Hamilton College | 8000m | 26:06 | 1st · 1st on team | 112.3 | -0.146 | ★CR CSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 25:43.5 | 4th · 1st on team | 113.5 | -0.154 | ★PR ★CR SR CSR |
| 2021-09-11 | The Crossings | 8000m | 26:42.3 | 14th · 1st on team | 114.1 | -0.108 | PR ★CR SR CSR |
| 2021-09-04 | Le Moyne College | 6000m | 19:38 | 1st · 1st on team | 114.7 | -0.111 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 16:40.3 | 19th · 1st on team | 127.1 | -0.002 | |
| 2019-11-23 | Bowdoin Park | 5000m | 16:34.8 | 10th · 1st on team | 127.8 | -0.002 | ★CR ★R CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:10.7 | 22nd · 1st on team | 122.7 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 16:40.5 | 6th · 1st on team | 124.8 | -0.021 | ★CR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 16:10.9 | 4th · 1st on team | 125.2 | -0.051 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 15:35.1 | 9th · 1st on team | 121.3 | -0.084 | PR ★CR SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 17:10 | 1st · 1st on team | 121.3 | -0.021 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 17:08.5 | 49th · 1st on team | 121.3 | -0.029 | ★CR CSR |
| 2018-11-03 | Chittenango HS | 5000m | 18:22 | 10th · 1st on team | 113.9 | -0.023 | |
| 2018-10-20 | Marathon Elementary School XC Course | 5000m | 17:07.1 | 3rd · 1st on team | 120.6 | -0.030 | CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 15:53.2 | 6th · 1st on team | 118.6 | -0.084 | PR CR SR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 16:47.9 | 2nd · 1st on team | 124.0 | -0.023 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 17:54 | 100th · 1st on team | 118.2 | -0.002 | CR CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 18:08.6 | 90th · 1st on team | 112.8 | -0.030 | ★CR CSR |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 16:59.6 | 10th · 1st on team | 121.4 | -0.021 | CR CSR |
| 2017-10-21 | Marathon Elementary School XC Course | 5000m | 17:05.6 | 9th · 2nd on team | 120.2 | -0.030 | ★CR CSR |
| 2017-10-18 | Baldwinsville HS | 5000m | 16:32.9 | 11th · 2nd on team | 121.7 | -0.051 | PR CR R SR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 15:55.4 | 41st · 2nd on team | 116.5 | -0.084 | PR CR SR CSR |
| 2017-09-16 | Pine Grove Junior High XC Course | 5000m | 17:05.8 | 10th · 1st on team | 120.5 | -0.033 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 17:09.4 | 14th · 2nd on team | 120.3 | -0.021 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Chittenango HS | 5000m | 19:05.7 | 55th · 8th on team | 108.3 | -0.023 | CR CSR |
| 2016-10-22 | Marathon Elementary School XC Course | 5000m | 18:31.3 | 53rd · 4th on team | 112.0 | -0.030 | PR CR R SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:41.3 | 53rd · 2nd on team | 109.6 | -0.026 | ★PR ★CR SR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 17:06.6 | 19th · 1st on team | 108.3 | -0.084 | PR CR SR CSR |
| 2016-09-24 | Baldwinsville HS | 4828m | 17:14.2 | 17th · 2nd on team | 110.1 | -0.060 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 5000m | 15:41.82 | 24th · 2nd on team | 104.2 | -0.041 | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 1500m | 4:22.74 | 17th · 3rd on team | 100.2 | -0.036 | |
| 2024-04-20 | UB Alumni Invitational | 5000m | 15:41.27 | 11th · 2nd on team | 105.9 | -0.033 | ★PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 5000m | 15:44.39 | 3rd · 1st on team | 109.3 | -0.014 | PR SR RSR |
| 2024-04-06 | Utica Pioneer Spring Invite | 800m | 2:14 | 35th · 2nd on team | 96.5 | -0.029 | SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 4:22.5 | 21st · 3rd on team | 101.1 | -0.029 | SR |
| 2024-03-16 | West Point Spring Open | 5000m | 16:52.61 | 10th · 2nd on team | 97.6 | -0.033 | |
| 2024-02-19 | 2024 Northeast Conference Championships | 5000m | 15:54.55 | 16th · 1st on team | 101.7 | -0.053 | PR SR RSR |
| 2024-02-09 | RIT February Friday Invitational | 3000m | 9:24.96 | 1st · 1st on team | 101.3 | -0.038 | |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 9:18.3 | 25th · 1st on team | 101.7 | -0.046 | ★PR SR RSR |
| 2024-01-27 | Blue & Orange Invitational | 3000m | 9:19.04 | 7th · 2nd on team | 101.5 | -0.046 | PR SR RSR |
| 2024-01-19 | Hamilton Continental Indoor Invitational | 5000m | 16:26.79 | 2nd · 2nd on team | 101.0 | -0.036 | SR RSR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 3000m | 9:41.37 | 11th · 2nd on team | 98.4 | -0.038 | |
| 2023-12-01 | Greg Page Relays & Multi | 3000m | 9:33.33 | 15th · 2nd on team | 99.8 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 5000m | 16:52.68 | 18th · 1st on team | 97.4 | -0.041 | |
| 2023-04-29 | St. John Fisher Cardinal Classic | 5000m | 15:59.35 | 7th · 1st on team | 103.6 | -0.036 | SR RSR |
| 2023-04-21 | Meet results → | Men's 5000 Meters | 16:46.23 | 7th · 1st on team | — | — | ★PR SR |
| 2023-04-21 | Meet results → | Men's 800 Meters | 2:11.27 | 30th · 7th on team | — | — | SR |
| 2023-02-17 | Northeast-10 Championships | 5000m | 16:23.6 | 14th · 1st on team | 99.7 | -0.048 | |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 1mile | 4:53.29 | 21st · 1st on team | 97.2 | -0.046 | |
| 2023-01-21 | Winter Welcome Back Meet | 5000m | 16:15.13 | 2nd · 1st on team | 101.6 | -0.046 | SR RSR |
| 2023-01-13 | Spartan Invitational | 3000m | 9:36.5 | 27th · 3rd on team | 98.9 | -0.053 | PR SR RSR |
| 2023-01-06 | West Point Open | 1mile | 4:51.93 | 9th · 3rd on team | 97.5 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Northeast 10 Conference Outdoor Championships | 5000m | 15:56.12 | 17th · 1st on team | 104.3 | -0.037 | PR SR RSR |
| 2022-04-30 | University of Rochester Alumni Invitational | 5000m | 16:14.87 | 19th · 1st on team | 102.1 | -0.035 | PR SR |
| 2022-04-23 | Cortland Classic | 800m | 2:08.99 | 21st · 4th on team | 100.0 | -0.033 | |
| 2022-04-23 | Cortland Classic | 1500m | 4:24.45 | 17th · 1st on team | 100.1 | -0.033 | SR |
| 2022-04-02 | Hamilton College Continental Invitational | 800m | 2:06.77 | 8th · 1st on team | 102.5 | -0.026 | |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 4:26.59 | 47th · 1st on team | 99.7 | -0.033 | SR |
| 2022-02-19 | Deneault Invitational | 1000m | 2:47.45 | 9th · 2nd on team | 100.7 | -0.038 | SR |
| 2022-02-11 | RIT February Friday Invitational | 800m | 2:06.49 | 15th · 1st on team | 103.2 | -0.038 | SR RSR |
| 2022-02-04 | Meet results → | Men's 800 Meters | 2:08.66 | 20th · 3rd on team | — | — | ★PR SR |
| 2022-01-29 | Utica Blue & Orange Invitational | 1mile | 4:52.67 | 17th · 1st on team | 98.0 | -0.046 | SR RSR |
| 2022-01-22 | Highlander Invitational | 1mile | 5:04.67 | 45th · 2nd on team | 94.9 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | The Cortland Conference Qualifier | 800m | 1:59.81 | 3rd · 1st on team | 108.4 | -0.033 | ★PR SR RSR |
| 2021-04-25 | The Cortland Classic | 800m | 2:02.41 | 2nd · 1st on team | 106.3 | -0.033 | PR SR RSR |
| 2021-04-16 | Redhawk Invitational (Invitational Events) | 1500m | 4:15.21 | 19th · 1st on team | 105.3 | -0.031 | |
| 2021-04-12 | The Cortland Challenge | 1500m | 4:11.78 | 1st · 1st on team | 106.3 | -0.033 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Section III State Qualifier Meet | 1600m | 4:30.54 | 3rd · 1st on team | 127.3 | -0.028 | SR RSR |
| 2020-02-07 | Section III Class AA & A Championships | 1600m | 4:36.9 | 4th · 1st on team | 124.4 | -0.028 | |
| 2020-01-30 | SCAC League Championships | 1600m | 4:38.28 | 4th · 1st on team | 123.8 | -0.028 | |
| 2020-01-11 | Fred Kirschenheiter Memorial Invitational | 1600m | 4:35.72 | 1st · 1st on team | 124.9 | -0.028 | SR RSR |
| 2020-01-03 | Mohawk Valley Meet #4 | 1600m | 4:40.6 | 1st · 1st on team | 121.8 | -0.046 | SR RSR |
| 2019-12-14 | Oscar B. Jensen Holiday Relays PM Session | 1mile | 4:46.4 | 3rd · 1st on team | 121.0 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 3 State Qualifier | 1600m | 4:42.42 | 6th · 1st on team | 119.8 | -0.043 | |
| 2019-05-10 | John Arcaro Co-Ed Classic | 1600m | 4:30.33 | 3rd · 1st on team | 126.0 | -0.042 | ★PR R SR RSR |
| 2019-04-26 | Chittenango Invitational | 1mile | 4:43.25 | 9th · 1st on team | 122.0 | -0.037 | ★PR SR |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 800m | 2:07.13 | 7th · 1st on team | 119.3 | -0.034 | PR SR |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 1600m | 4:36.39 | 2nd · 1st on team | 123.5 | -0.034 | |
| 2019-02-07 | Section III Class AA & A Championships | 1600m | 4:40.77 | 5th · 1st on team | 122.7 | -0.028 | |
| 2019-01-25 | Utica Challenge Invitational | 1600m | 4:34.68 | 5th · 1st on team | 124.4 | -0.046 | PR R SR RSR |
| 2019-01-19 | Bob Grieve Memorial Invitational | 1000m | 2:46.98 | 3rd · 1st on team | 119.3 | -0.028 | ★PR SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 3200m | 10:10.36 | 4th · 1st on team | 122.1 | -0.028 | SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 1600m | 4:58.09 | 6th · 1st on team | 115.5 | -0.028 | |
| 2018-12-22 | George Constantino Memorial Invitational | 1600m | 4:39.89 | 3rd · 1st on team | 122.8 | -0.028 | PR SR RSR |
| 2018-12-22 | George Constantino Memorial Invitational | 1000m | 2:48.59 | 4th · 1st on team | 117.9 | -0.028 | PR SR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 3200m | 10:14.05 | 5th · 1st on team | 121.2 | -0.028 | SR |
| 2018-12-08 | Jack Morse Kickoff Invitational | 1600m | 4:42.92 | 2nd · 1st on team | 121.4 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 3200m | 10:11.66 | 5th · 1st on team | 120.0 | -0.043 | |
| 2018-05-11 | Cicero-North Syracuse Invitational | 3200m | 10:21.14 | 4th · 1st on team | 117.3 | -0.047 | |
| 2018-05-11 | Cicero-North Syracuse Invitational | 1600m | 4:46.54 | 8th · 1st on team | 117.5 | -0.047 | |
| 2018-04-27 | Chittenango Invitational | 3200m | 10:12.55 | 4th · 1st on team | 119.9 | -0.037 | |
| 2018-04-24 | Westhill-Ludden Spring Break Invitational | 1600m | 4:45.89 | 3rd · 1st on team | 119.2 | -0.034 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 1600m | 4:50.36 | 6th · 1st on team | 118.3 | -0.028 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 3200m | 10:09.8 | 4th · 1st on team | 122.0 | -0.028 | |
| 2018-02-01 | SCAC League Championships | 1600m | 4:40.67 | 4th · 1st on team | 122.4 | -0.028 | PR SR |
| 2018-01-20 | Fred Kirschenheiter Memorial Invitational | 3200m | 10:05.97 | 5th · 1st on team | 122.8 | -0.028 | ★PR R SR RSR |
| 2018-01-09 | George Constantino Memorial Invitational - Group A & C | 1600m | 4:49.24 | 8th · 1st on team | 118.8 | -0.028 | PR SR RSR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 3200m | 10:33.07 | 3rd · 1st on team | 117.3 | -0.028 | PR SR RSR |
| 2017-12-16 | Jack Morse Kickoff Meet | 1600m | 4:53.43 | 9th · 2nd on team | 116.7 | -0.028 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | CNS Co-Ed Relays | 1600m | 5:01.71 | 26th · 3rd on team | 112.5 | -0.043 | PR SR |
| 2017-01-21 | Afternoon: Fred Kirschenheiter Memorial Invitational | 3200m | 10:51.66 | 4th · 1st on team | 114.0 | -0.028 | PR R SR RSR |