Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 23:11.7 | 217th · 2nd on team | 111.6 | +0.025 | ★CR CSR |
| 2024-11-16 | State University of New York at Fredonia | 6000m | 22:57.2 | 16th · 2nd on team | 114.9 | +0.038 | ★CR ★R CSR RSR |
| 2024-11-02 | Bowdoin College | 6000m | 22:38.8 | 72nd · 5th on team | 112.1 | -0.000 | ★CR SR CSR RSR |
| 2024-10-26 | Hamilton College | 4000m | 15:13.8 | 5th · 5th on team | 110.4 | +0.017 | |
| 2024-10-12 | Hamilton College | 5000m | 19:05.4 | 2nd · 2nd on team | 109.8 | -0.002 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:22.8 | 144th · 3rd on team | 109.7 | +0.005 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 24:09.2 | 25th · 4th on team | 107.8 | +0.023 | SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 15:11.8 | 9th · 4th on team | 111.8 | +0.017 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:57.8 | 173rd · 1st on team | 113.6 | +0.022 | ★CR CSR |
| 2023-11-11 | Houghton Field of Dreams | 6000m | 22:17.4 | 18th · 2nd on team | 113.9 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | University of Massachusetts Amherst | 6000m | 23:49.3 | 50th · 3rd on team | 111.9 | +0.036 | ★CR R CSR RSR |
| 2023-10-21 | Hamilton College | 4000m | 15:23 | 3rd · 2nd on team | 110.4 | +0.017 | |
| 2023-10-07 | Hamilton College | 5000m | 19:35.6 | 3rd · 3rd on team | 108.3 | -0.002 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:47.3 | 156th · 4th on team | 106.9 | -0.004 | ★CR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 23:37.5 | 27th · 2nd on team | 110.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Hamilton College | 4000m | 15:12.9 | 8th · 3rd on team | 110.1 | +0.017 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 6000m | 24:57.7 | 61st · 6th on team | 105.8 | +0.023 | CR CSR |
| 2022-10-29 | Hamilton College | 6000m | 24:11.5 | 81st · 7th on team | 106.4 | +0.009 | PR ★CR SR CSR |
| 2022-10-22 | Hamilton College | 4000m | 15:45.8 | 13th · 6th on team | 107.3 | +0.017 | PR CR SR CSR RSR |
| 2022-10-08 | Hamilton College | 5000m | 20:22.1 | 11th · 7th on team | 102.9 | -0.006 | SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 26:50.7 | 162nd · 13th on team | 97.7 | +0.023 | ★CR SR CSR |
| 2022-09-10 | Hamilton | 4000m | 16:45.8 | 43rd · 10th on team | 99.3 | -0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Wickham Park | 6000m | 26:38.9 | 83rd · 6th on team | 104.9 | +0.074 | ★CR CSR |
| 2021-10-09 | Hamilton College | 5000m | 20:22.1 | 11th · 7th on team | 102.3 | -0.016 | PR CR SR CSR |
| 2021-10-09 | Hamilton College | 5000m | 20:47.3 | 15th · 7th on team | 102.6 | -0.002 | |
| 2021-10-02 | National Warplane Museum | 6000m | 25:01 | 106th · 8th on team | 104.2 | +0.009 | PR ★CR SR CSR |
| 2021-09-25 | MT GREYLOCK HS | 6000m | 26:52 | 80th · 6th on team | 103.6 | +0.080 | PR ★CR SR CSR |
| 2021-09-11 | Hamilton College | 4000m | 15:57.1 | 23rd · 6th on team | 107.6 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 11:03.76 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-04 | Cornell Big Red Invitational | 3ksteeple | 11:23.16 | 1st · 1st on team | — | -0.027 | |
| 2025-04-26 | NESCAC Championship | 3ksteeple | 11:12.4 | 6th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:24.53 | 8th · 2nd on team | 110.1 | -0.037 | ★PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:52.78 | 6th · 2nd on team | 111.1 | -0.037 | ★PR SR RSR |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 1500m | 4:56.49 | 1st · 1st on team | 110.3 | -0.022 | PR SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 3ksteeple | 11:19.68 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 3ksteeple | 11:42.94 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2025-03-07 | Meet results → | Women's Mile | 5:20.24 | 22nd · 3rd on team | 108.9 | — | ★PR SR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:17.59 | 8th · 1st on team | 110.5 | -0.040 | ★PR SR RSR |
| 2025-01-26 | Middlebury's NESCAC Invite | 1mile | 5:22.06 | 19th · 3rd on team | 107.5 | -0.044 | PR SR RSR |
| 2025-01-17 | Utica Winter Opener | 1000m | 3:15.07 | 2nd · 1st on team | 105.2 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | CNY Fast Chance Meet | 3ksteeple | 11:58.08 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2023-04-29 | NESCAC Track & Field Championships | 3ksteeple | 12:17.29 | 13th · 1st on team | — | -0.035 | PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 5:09.33 | 22nd · 3rd on team | 105.6 | -0.031 | PR SR RSR |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 3ksteeple | 12:20.77 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2023-04-08 | Utica Pioneer Spring Invite | 3ksteeple | 12:21.34 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2023-04-01 | Hamilton College Continental Invitational | 3ksteeple | 12:54.61 | 3rd · 1st on team | — | -0.022 | SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 5:20.19 | 49th · 2nd on team | 102.2 | -0.027 | PR SR |
| 2023-02-18 | Marc Deneault Invitational | 1000m | 3:19.05 | 5th · 1st on team | 104.0 | -0.035 | |
| 2023-02-10 | RIT February Friday Night Invitational | 1000m | 3:18.4 | 2nd · 1st on team | 104.4 | -0.034 | PR SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 1mile | 5:40.22 | 9th · 1st on team | 103.5 | -0.040 | PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 800m | 2:31.74 | 29th · 2nd on team | 103.5 | -0.044 | PR SR RSR |
| 2023-01-20 | Hamilton College Continental Invitational | 800m | 2:36.37 | 3rd · 2nd on team | 102.4 | -0.035 | PR SR RSR |
| 2023-01-14 | Utica Winter Opener | 1000m | 3:26.1 | 8th · 3rd on team | 100.0 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Women's 3000 Steeplechase | 12:39.28 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-04-09 | Utica Pioneer Spring Invite | 3ksteeple | 12:32.4 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2022-04-02 | Hamilton College Continental Invitational | 1500m | 5:20.23 | 6th · 3rd on team | 102.3 | -0.022 | PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 3ksteeple | 12:43.43 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2022-02-19 | Deneault Invitational | 3000m | 11:51.24 | 16th · 3rd on team | 98.9 | -0.035 | ★PR SR |
| 2022-02-11 | RIT February Friday Invitational | 1000m | 3:21.87 | 3rd · 1st on team | 103.1 | -0.034 | PR SR RSR |
| 2022-02-06 | Bomber Invitational | 1mile | 5:51.99 | 30th · 3rd on team | 100.5 | -0.039 | PR SR RSR |