Daniel Catano

Farmingdale State (NY) · Sr · NY DA11 DA · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 94.8 2025 TF season

Best race 116.5 XC

Races 80

Seasons 7 2019 — 2025

RankedNation #16295·CT #239·Team #10 ?

Training paces & VO₂max → critical speed 7:08/mi, fitted from 11 races in 2024

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2024 XC 83.9

Farmingdale St. (NY) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-03	Bethpage State Park	8000m	31:06.8	35th · 8th on team	89.2	-3.3%	SR CSR RSR
2024-10-19	Sunken Meadow State Park	8000m	35:38.9	61st · 9th on team	82.4	+1.3%	CSR RSR
2024-10-12	Branch Brook Park	8000m	34:55	195th · 9th on team	80.2	-3.5%	SR CSR RSR

2023 XC —

Farmingdale State (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-22	Hudson Valley Sports Dome	8000m	34:12.3	41st · 9th on team	—	+2.0%
2023-10-14	Sunken Meadow State Park	8000m	33:09.1	80th · 9th on team	—	+1.3%	★CR CSR
2023-10-07	Branch Brook Park	8000m	30:45.5	112th · 5th on team	—	-3.5%	SR CSR
2023-09-24	Hudson Valley Sports Dome	8000m	33:03.8	30th · 5th on team	—	+2.0%	CSR
2023-09-01	Bethpage State Park Picnic Polo Road	8000m	32:06	73rd · 5th on team	—	-2.2%	★CR SR CSR

2022 XC —

Farmingdale St. (NY) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-23	Hudson Valley Sports Dome	8000m	31:26.9	28th · 4th on team	—	+2.0%	★CR CSR
2022-10-15	Sunken Meadow State Park	8000m	33:47.6	72nd · 5th on team	—	+1.3%	CR CSR
2022-10-08	Branch Brook Park	8000m	30:10	73rd · 4th on team	—	-5.6%	SR CSR
2022-09-30	Bethpage State Park	8000m	31:09.8	46th · 5th on team	—	-3.3%	SR CSR
2022-09-25	Hudson Valley Sportsdome	8000m	33:05.6	48th · 6th on team	—	+2.0%	SR CSR
2022-09-10	Purchase College	8000m	34:56.9	37th · 6th on team	—	-0.8%	★CR SR CSR
2022-09-02	Bethpage State Park	8000m	36:37	108th · 8th on team	—	-2.2%	SR CSR

2021 XC 91.3

Farmingdale St. (NY) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-24	Hudson Valley Sports Dome	8000m	31:59.4	30th · 3rd on team	93.8	+2.0%	CR CSR
2021-10-16	Sunken Meadow State Park	8000m	34:28	66th · 3rd on team	86.4	+1.3%	CR CSR
2021-10-10	Bethpage State Park	8000m	29:59.2	49th · 2nd on team	94.8	-3.3%	★PR ★CR SR CSR RSR
2021-10-02	Branch Brook Park	8000m	30:01	101st · 2nd on team	93.9	—	PR ★CR SR CSR RSR
2021-09-26	Hudson Valley Sportsdome	8000m	33:04.9	48th · 3rd on team	90.7	+2.0%	★CR CSR RSR
2021-09-03	Bethpage State Park	8000m	32:14.6	91st · 2nd on team	88.4	-3.3%	PR CR SR CSR RSR

2019 XC 113.0

Deer Park (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-08	Sunken Meadow State Park	5000m	18:51.8	78th · 2nd on team	116.5	+3.9%	★CR ★R CSR RSR
2019-10-29	Sunken Meadow State Park	5000m	19:06.7	23rd · 2nd on team	114.3	+3.9%	CR R CSR RSR
2019-10-12	Van Cortlandt Park	4023m	15:02.1	32nd · 2nd on team	113.9	+2.4%	★PR ★CR R SR CSR RSR
2019-09-28	Six Flags	5000m	18:44	70th · 3rd on team	111.3	-2.2%	★PR ★CR SR CSR
2019-09-21	Sunken Meadow State Park	5000m	20:08.3	51st · 4th on team	110.2	+3.9%
2019-09-14	Sunken Meadow State Park	5000m	19:37	28th · 1st on team	111.7	+3.9%	PR CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 91.4

Farmingdale State (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-27	Skyline Conference Championships	800m	2:12.68	7th · 3rd on team	97.8	+0.4%	★PR SR RSR
2025-04-18	Edmundson Classic - ECSU	800m	2:13.56	29th · 3rd on team	95.1	-0.9%	SR RSR
2025-04-11	SCSU Wright Invite	1500m	5:05.67	25th · 3rd on team	85.8	-0.7%	SR
2025-04-05	CGA Spring Invite	800m	2:21.91	39th · 2nd on team	90.6	0.0%
2025-02-07	CGA Bear Invite	800m	2:19.23	25th · 3rd on team	93.3	-1.3%	SR
2025-01-25	Meet results →	Men's 800 Meters	2:17.05	10th · 3rd on team	94.3	—	★PR SR RSR
2025-01-11	Sutherland Invite	3000m	11:14.8	3rd · 2nd on team	84.2	-1.4%	SR
2024-12-06	Fastpark Metro Season Opener	1mile	5:12.72	49th · 3rd on team	89.9	-1.9%	SR RSR

2024 TF —

Farmingdale State (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-05	NJAC Outdoor Championships	800m	2:12.8	27th · 3rd on team	—	-0.8%	PR SR
2024-04-28	Skyline Champs	1500m	4:44.61	8th · 3rd on team	—	+0.4%
2024-04-13	Silfen Invitational	1500m	5:01.13	70th · 3rd on team	—	-0.8%
2024-04-07	Coach O Invite	1500m	4:44.2	12th · 3rd on team	—	-0.7%	SR
2024-03-30	The Big Hurt	1500m	4:49.55	10th · 3rd on team	—	-1.7%	SR
2024-02-19	2024 NJAC Indoor Championships	1mile	5:09.44	15th · 1st on team	—	-1.9%	SR
2024-02-09	FastTrack Invitational	1mile	5:18.85	105th · 3rd on team	—	-1.9%
2024-02-02	CGA Winter Invite #2	1mile	5:15.57	16th · 4th on team	—	-1.3%
2024-01-19	NYC Gotham Cup	1000m	2:56.8	30th · 1st on team	—	-1.9%	★PR SR
2024-01-13	CGA Winter Invite #1	1mile	5:14.67	15th · 4th on team	—	-1.3%
2023-12-09	The Art Kadish Elm City Challenge	1mile	5:13.76	8th · 2nd on team	—	-1.4%
2023-12-01	Fastrack Season Opener	1mile	5:11.02	44th · 5th on team	—	-1.9%	SR

2023 TF —

Farmingdale State (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-07	NJAC Outdoor Track & Field Championships	1500m	4:46.76	23rd · 3rd on team	—	-0.4%
2023-04-29	Lions Invitational	1500m	4:47.42	61st · 4th on team	—	-0.5%
2023-04-22	Skyline Conference Championship	1500m	4:38.59	5th · 1st on team	—	-0.7%	★PR SR
2023-04-08	Osprey Open and Multi	1500m	4:45	44th · 1st on team	—	-0.8%	SR
2023-04-01	The Big Hurt	1500m	4:46.15	10th · 3rd on team	—	-1.7%
2023-03-25	Stockton Invitational	1500m	5:07.11	39th · 3rd on team	—	-0.8%
2023-02-03	NYU DIII Invitational	1mile	5:04.43	57th · 2nd on team	—	-1.7%	SR
2023-01-20	NYC Gotham Cup	1mile	5:05.05	63rd · 2nd on team	—	-1.9%	SR
2023-01-16	MLK Tribute Invitational	1mile	5:13.01	9th · 2nd on team	—	-1.9%	SR
2022-12-03	Youree Spence-Garcia Invitational	1500m	4:46.15	10th · 3rd on team	—	-1.9%	SR

2022 TF 92.6

Farmingdale State (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-07	NJAC Outdoor Track & Field Championships	1500m	4:48.14	25th · 1st on team	92.2	-0.5%
2022-04-30	Lion's Invitational	1500m	4:44.65	69th · 1st on team	92.8	-0.5%
2022-04-24	Skyline Conference Championship	1500m	4:45.47	7th · 2nd on team	92.6	-0.7%
2022-04-09	Osprey Open and Multi	1500m	4:47.34	37th · 2nd on team	91.7	-0.8%
2022-04-03	Meet results →	Men's 1500 Meters	4:49.25	6th · 1st on team	91.2	—	★PR SR
2022-03-26	Stockton Invitational	1500m	4:42.46	31st · 2nd on team	93.4	-0.8%	PR SR
2022-02-21	NJAC Indoor Track & Field Championships	1mile	5:03.58	15th · 2nd on team	93.3	-1.9%
2022-02-11	Fastrack National Invite	1mile	5:00.08	98th · 2nd on team	94.3	-1.9%	★PR SR RSR
2022-01-21	NYC Gotham Cup	1mile	5:04.57	48th · 2nd on team	93.0	-1.9%	PR SR RSR
2021-12-03	Fastrack Season Opener	1mile	5:10.92	38th · 2nd on team	91.6	-1.9%	PR SR RSR

2021 TF 112.6

Deer Park (WA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-08	Section 11 Division 2 Boys	3200m	11:04	10th · 1st on team	112.6	+1.1%	★PR SR RSR

2020 TF 112.0

Deer Park (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-01-26	Ocean Breeze HS Invitational	800m	2:14.29	77th · 2nd on team	112.0	-1.9%	PR SR
2020-01-11	38th YALE INTERSCHOLASTIC TRACK CLASSIC	3000m	10:10.15	203rd · 1st on team	112.2	-2.4%	★PR SR
2019-12-27	Rhode Island Classic	1mile	5:14.74	8th · 2nd on team	109.8	-0.8%	PR SR
2019-12-19	Section XI Boys Crossover C-2	1600m	4:58.89	6th · 1st on team	113.9	-0.5%	★PR SR RSR

2019 TF 107.7

Deer Park (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-13	Suffolk Coaches Meet	800m	2:17.59	19th · 2nd on team	109.9	-0.8%	PR SR
2019-01-20	Section 11 League Championships	1600m	5:05.42	12th · 2nd on team	111.6	-0.4%	PR R SR RSR
2019-01-13	Section 11 Boys Frosh-Soph Championships	1000m	3:03.31	22nd · 1st on team	107.5	-0.4%	PR SR
2019-01-12	37th Yale Interscholastic Track Classic	3000m	10:28.78	258th · 3rd on team	109.1	-2.4%	PR R SR RSR
2019-01-05	25th Hispanic Games	1mile	5:18.21	278th · 5th on team	106.7	-1.7%	PR R SR RSR
2018-12-29	Marine Corps Holiday Classic	800m	2:23.64	44th · 2nd on team	104.3	-1.7%	PR SR
2018-12-18	Section XI Boys Crossover C 1	1000m	3:06.13	32nd · 8th on team	105.0	-1.0%	PR R SR RSR
2018-12-13	Section XI Boys Crossover B2	600m	1:39.29	51st · 7th on team	—	-0.4%	★PR SR

All-Time Bests

Athlete rating 94.8 2025 TF season

Best race 116.5 XC

XC

Best rating 116.5
Average rating 98.5
4023m 15:02.1
5000m 18:44
8000m 29:59.2

TF

Best rating 113.9
Average rating 99.1
600m 1:39.29
800m 2:12.68
1000m 2:56.8
1500m 4:38.59
1600m 4:58.89
Mile 5:00.08
3000m 10:10.15
3200m 11:04

Season Bests

Best rating 97.8
800m 2:12.68
1500m 5:05.67
Mile 5:12.72
3000m 11:14.8

Best rating 89.2
8000m 31:06.8

800m 2:12.8
1000m 2:56.8
1500m 4:44.2
Mile 5:09.44

8000m 30:45.5

1500m 4:38.59
Mile 5:04.43

8000m 30:10

Best rating 94.3
1500m 4:42.46
Mile 5:00.08

Best rating 94.8
8000m 29:59.2

Best rating 112.6
3200m 11:04

Best rating 113.9
800m 2:14.29
1600m 4:58.89
Mile 5:14.74
3000m 10:10.15

Best rating 116.5
4023m 15:02.1
5000m 18:44

Best rating 111.6
600m 1:39.29
800m 2:17.59
1000m 3:03.31
1600m 5:05.42
Mile 5:18.21
3000m 10:28.78

TF Distances