Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 23:33 | 35th · 1st on team | 107.1 | -0.007 | ★PR ★CR SR CSR |
| 2023-11-04 | Hudson Valley Sports Dome | 6000m | 26:03.2 | 6th · 2nd on team | 105.1 | +0.073 | SR CSR |
| 2023-10-22 | Hudson Valley Sports Dome | 6000m | 27:13.2 | 4th · 2nd on team | 101.0 | +0.073 | |
| 2023-10-14 | Sunken Meadow State Park | 5000m | 20:55.5 | 11th · 2nd on team | 105.1 | +0.059 | CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 19:35.8 | 12th · 1st on team | 107.9 | -0.001 | ★R SR CSR RSR |
| 2023-09-15 | Hudson Valley Sports Dome | 6000m | 26:45.6 | 3rd · 2nd on team | 102.4 | +0.073 | SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 22:22.6 | 74th · 2nd on team | 100.2 | +0.065 | ★CR CSR RSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 5000m | 21:35.4 | 30th · 2nd on team | 97.8 | +0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 25:57.4 | 67th · 3rd on team | 102.0 | +0.022 | ★CR CSR |
| 2022-11-05 | Hudson Valley Sports Dome | 6000m | 27:17.7 | 8th · 3rd on team | 101.5 | +0.073 | |
| 2022-10-23 | Hudson Valley Sports Dome | 6000m | 25:13.1 | 4th · 1st on team | 106.7 | +0.073 | ★CR R SR CSR RSR |
| 2022-10-15 | Sunken Meadow State Park | 5000m | 20:52.4 | 7th · 1st on team | 106.6 | +0.059 | ★CR R CSR RSR |
| 2022-10-08 | Branch Brook Park | 5000m | 19:27 | 13th · 1st on team | 105.2 | -0.039 | ★PR ★CR SR CSR |
| 2022-09-30 | Bethpage State Park | 5000m | 20:03.4 | 7th · 1st on team | 105.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-25 | Hudson Valley Sports Dome | 6000m | 27:24 | 7th · 2nd on team | 100.0 | +0.073 | SR CSR RSR |
| 2022-09-10 | Van Cortland Park | 5000m | 23:54.5 | 54th · 3rd on team | 95.7 | +0.064 | ★CR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 5000m | 23:06.5 | 25th · 4th on team | 91.9 | +0.004 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 6000m | 25:09.9 | 76th · 5th on team | 102.6 | -0.007 | CR CSR |
| 2021-11-06 | Hudson Valley Sports Dome | 6000m | 26:46.3 | 4th · 2nd on team | 103.4 | +0.073 | CR CSR |
| 2021-10-24 | Hudson Valley Sports Dome | 6000m | 27:20.8 | 11th · 6th on team | 100.9 | +0.073 | CR CSR |
| 2021-10-16 | Sunken Meadow State Park | 5000m | 21:23.6 | 11th · 2nd on team | 105.3 | +0.059 | CR R CSR RSR |
| 2021-10-10 | Bethpage State Park | 5000m | 21:33.9 | 28th · 6th on team | 99.7 | +0.006 | CR R CSR RSR |
| 2021-10-02 | Branch Brook Park | 5000m | 20:49 | 56th · 4th on team | 99.2 | — | PR CR R SR CSR RSR |
| 2021-09-18 | Bard College | 6000m | 28:19.3 | 19th · 5th on team | 93.8 | +0.030 | ★CR R CSR RSR |
| 2021-09-11 | Purchase College | 6000m | 23:59.9 | 12th · 7th on team | — | +0.019 | PR ★CR SR CSR |
| 2021-09-03 | Bethpage State Park | 5000m | 23:49.1 | 68th · 6th on team | 89.9 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Tom Farrell Invitational | 1500m | 5:23.65 | 6th · 1st on team | 99.0 | -0.039 | |
| 2023-04-15 | Middlesex College Invitational | 1500m | 5:15.23 | 11th · 1st on team | 102.5 | -0.035 | ★PR SR RSR |
| 2023-04-02 | Coach O Invitational | 1500m | 5:26.67 | 4th · 2nd on team | 99.8 | -0.031 | PR SR RSR |