Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 27:37.8 | 122nd · 3rd on team | — | -0.094 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen University | 5000m | 23:35.8 | 48th · 3rd on team | — | -0.080 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 23:06.1 | 95th · 1st on team | — | -0.052 | ★CR SR CSR |
| 2024-09-28 | Bard College | 6000m | 29:50.9 | 39th · 4th on team | — | -0.062 | SR CSR |
| 2024-09-06 | Bethpage State Park | 5000m | 23:33.5 | 41st · 3rd on team | — | -0.063 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Roberts Wesleyan College | 5000m | 22:51.1 | 42nd · 3rd on team | 92.0 | -0.096 | ★PR ★CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 23:33.8 | 105th · 3rd on team | 94.1 | -0.052 | PR CR SR CSR RSR |
| 2023-10-01 | Van Cortlandt Park | 5000m | 25:58.2 | 26th · 3rd on team | 89.6 | -0.012 | ★CR SR CSR RSR |
| 2023-09-23 | Bard College | 6000m | 29:22 | 81st · 2nd on team | 89.3 | -0.062 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 32:36.3 | 138th · 3rd on team | 79.8 | -0.082 | PR ★CR SR CSR |
| 2022-10-21 | Bethpage State Park | 5000m | 24:51.5 | 77th · 1st on team | 88.0 | -0.063 | PR CR SR CSR RSR |
| 2022-10-15 | Sunken Meadow State Park | 5000m | 26:43.2 | 56th · 1st on team | 86.5 | -0.006 | CSR RSR |
| 2022-10-08 | Branch Brook Park | 5000m | 24:53 | 97th · 2nd on team | 84.5 | -0.106 | PR CR SR CSR RSR |
| 2022-09-24 | Montgomery Place | 5000m | 28:16.6 | 24th · 2nd on team | 80.9 | — | ★CR SR CSR RSR |
| 2022-09-10 | Purchase College | 5000m | 29:53.7 | 40th · 2nd on team | 78.2 | -0.014 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Roberts Wesleyan | 5000m | 25:26.7 | 58th · 3rd on team | 82.4 | -0.100 | ★CR CSR |
| 2021-10-16 | Sunken Meadow State Park | 5000m | 25:52.3 | 61st · 2nd on team | 90.4 | -0.006 | ★CR R CSR RSR |
| 2021-10-10 | Bethpage State Park | 5000m | — | — | — | -0.063 | CR CSR |
| 2021-10-02 | Branch Brook Park | 5000m | 25:21 | 169th · 4th on team | 82.7 | — | PR CR SR CSR |
| 2021-09-11 | Van Cortlandt Park | 5000m | 27:14.3 | 65th · 2nd on team | 86.2 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:34.87 | 10th · 2nd on team | — | -0.031 | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 400mh | 1:15.94 | 10th · 2nd on team | — | -0.031 | |
| 2026-04-17 | Rider Invitational | 800m | 2:32.97 | 9th · 1st on team | — | -0.035 | SR |
| 2026-04-11 | Oscar Moore Invitational | 400mh | 1:13.95 | 4th · 2nd on team | — | -0.038 | SR |
| 2026-04-11 | Oscar Moore Invitational | 200m | 28.72 | 14th · 3rd on team | — | -0.038 | ★PR SR |
| 2026-04-04 | Ursinus Springfest | 800m | 2:41.89 | 30th · 1st on team | — | -0.041 | SR |
| 2026-03-27 | Ramapo College Invitational | 1500m | 6:22.95 | 48th · 3rd on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 400m | 1:04.07 | 8th · 1st on team | — | -0.031 | |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 400mh | 1:11.87 | 8th · 2nd on team | — | -0.031 | ★PR SR |
| 2025-04-12 | TCNJ Invitational | 200m | 29.51 | 36th · 2nd on team | — | -0.036 | SR |
| 2025-04-12 | TCNJ Invitational | 400mh | 1:16.93 | 7th · 1st on team | — | -0.036 | |
| 2025-04-04 | Delaware College Invitational | 800m | 2:28.96 | 12th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-03-28 | Towson Invitational | 400m | 1:03.5 | 33rd · 1st on team | — | -0.033 | ★PR SR |
| 2025-03-28 | Towson Invitational | 400mh | 1:15.54 | 13th · 2nd on team | — | -0.033 | PR SR |
| 2025-03-22 | Purple and Gold Invitational | 1500m | 6:05.76 | 27th · 2nd on team | — | -0.037 | SR |
| 2025-02-16 | East Coast Conference Championship | 500m | 1:29.79 | 12th · 1st on team | — | -0.053 | ★PR SR |
| 2025-02-07 | Crimson Elite & Open | 800m | 2:37.41 | 15th · 1st on team | — | -0.047 | |
| 2025-02-01 | Harvard Crimson Open | 800m | 2:37.41 | 15th · 1st on team | — | -0.047 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 1:04.88 | 49th · 1st on team | — | -0.050 | PR SR |
| 2025-01-17 | NYC Gotham Cup | 400m | 1:04.93 | 37th · 1st on team | — | -0.053 | PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 800m | 2:40.57 | 24th · 2nd on team | — | -0.053 | SR |
| 2024-12-13 | Wagner Shootout | 600m | 1:48.93 | 27th · 2nd on team | — | -0.053 | ★PR SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 1000m | 3:33.39 | 16th · 3rd on team | — | -0.053 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 400mh | 1:17.16 | 5th · 1st on team | — | -0.038 | PR SR |
| 2024-05-02 | East Coast Outdoor Championships | 400mh | 1:17.81 | 11th · 1st on team | — | -0.031 | PR SR |
| 2024-05-02 | East Coast Outdoor Championships | 800m | 2:39.92 | 9th · 1st on team | 99.0 | -0.031 | |
| 2024-04-20 | Rider Invite | 800m | 2:42.65 | 51st · 2nd on team | 96.7 | -0.035 | |
| 2024-04-20 | Rider Invite | 200m | 29.18 | 39th · 3rd on team | — | -0.035 | PR SR |
| 2024-04-13 | TCNJ Invitational | 800m | 2:43.35 | 35th · 2nd on team | 97.1 | -0.040 | |
| 2024-04-13 | TCNJ Invitational | 1500m | 5:53.97 | 27th · 2nd on team | 91.7 | -0.040 | ★PR SR |
| 2024-03-29 | Towson Spring Invitational | 400m | 1:08.42 | 33rd · 1st on team | — | -0.033 | SR |
| 2024-03-29 | Towson Spring Invitational | 800m | 2:55.54 | 30th · 3rd on team | 90.4 | -0.033 | |
| 2024-03-23 | Purple and Gold Invitational | 400m | 1:13.41 | 7th · 2nd on team | — | -0.037 | SR |
| 2024-02-23 | Fastrack Last Chance | 800m | 2:35.64 | 28th · 1st on team | 99.8 | -0.053 | PR ★R SR RSR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 800m | 2:37.23 | 11th · 2nd on team | 98.8 | -0.053 | PR R SR RSR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:41.33 | 33rd · 2nd on team | 96.6 | -0.050 | |
| 2024-01-27 | Wesleyan Indoor Invite | 200m | 30.63 | 25th · 2nd on team | — | -0.040 | PR SR |
| 2024-01-19 | NYC Gotham Cup | 800m | 2:38.94 | 30th · 2nd on team | 97.7 | -0.053 | PR R SR RSR |
| 2024-01-12 | Spartan Invitational | 500m | 1:31.79 | 33rd · 2nd on team | — | -0.053 | PR SR |
| 2023-12-09 | Joe Handelman Invitational | 1mile | 6:14.95 | 3rd · 1st on team | 92.8 | -0.051 | ★PR SR RSR |
| 2023-12-09 | Joe Handelman Invitational | 300m | 48.78 | 19th · 1st on team | — | -0.051 | ★PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 12:52.44 | 37th · 2nd on team | 90.0 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Stockton Invitational | 400m | 1:13.8 | 19th · 2nd on team | — | -0.043 | |
| 2023-02-19 | ECC Indoor Track and Field Championships | 400m | 1:06.77 | 7th · 1st on team | — | -0.053 | PR SR |
| 2023-02-05 | Meet results → | Women's 400 Meters | 1:08.83 | 15th · 1st on team | — | — | SR |
| 2023-02-05 | Meet results → | Women's 1000 Meters | 3:40.87 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Wesleyan Indoor Invitational | 800m | 2:50.36 | 9th · 1st on team | 93.5 | -0.040 | RSR |
| 2023-01-13 | Spartan Invitational | 800m | 2:47.24 | 28th · 2nd on team | 93.0 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | ECC Outdoor Championships | 400m | 1:08.06 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2022-04-23 | Meet results → | Women's 400 Meters | 1:08.64 | 31st · 1st on team | — | — | ★PR SR |
| 2022-04-09 | WCU Golden Ram Invitational | 400m | 1:12.86 | 11th · 1st on team | — | -0.037 | PR SR |
| 2022-02-26 | ECC Indoor Track & Field Championships | 1000m | 3:51.85 | 15th · 1st on team | 87.0 | -0.053 | |
| 2022-02-04 | NYC D3 Invitational | 1mile | 6:26.43 | 30th · 1st on team | 89.8 | -0.050 | PR SR |
| 2022-01-21 | NYC Gotham Cup | 1000m | 3:44.3 | 20th · 2nd on team | 90.0 | -0.053 | PR SR |
| 2022-01-14 | Spartan Invitational | 800m | 2:49.54 | 16th · 2nd on team | 92.2 | -0.053 | |
| 2021-12-10 | Seahawk Shootout | 600m | 1:53.96 | 38th · 2nd on team | — | -0.053 | PR SR |
| 2021-12-03 | Fastrack Season Opener | 800m | 2:45.04 | 16th · 2nd on team | 95.0 | -0.053 | PR R SR RSR |