Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 8000m | 26:23.1 | 5th · 1st on team | 104.3 | -0.158 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 28:17.2 | 102nd · 2nd on team | 104.1 | -0.110 | ★CR CSR |
| 2024-10-27 | Van Cortlandt Park | 8000m | 29:28.9 | 3rd · 2nd on team | 98.4 | -0.117 | CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 26:45.7 | 17th · 1st on team | 105.4 | -0.151 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:46.2 | 66th · 1st on team | 100.3 | -0.129 | ★CR SR CSR RSR |
| 2024-09-21 | Bethpage State Park | 8000m | 29:51.9 | 40th · 2nd on team | 93.0 | -0.165 | SR CSR RSR |
| 2024-09-07 | SUNY Purchase | 8000m | 34:14.9 | 9th · 2nd on team | 83.4 | -0.136 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hudson Valley Sports Dome | 8000m | 28:36.2 | 6th · 1st on team | 102.5 | -0.119 | ★CR CSR |
| 2023-10-29 | Van Cortlandt Park | 8000m | 27:55.2 | 1st · 1st on team | 104.9 | -0.117 | ★CR CSR RSR |
| 2023-10-22 | Van Cortlandt Park | 8000m | 39:32.6 | 19th · 2nd on team | — | -0.117 | CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 31:00.1 | 39th · 3rd on team | 92.8 | -0.124 | CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 27:17.5 | 29th · 1st on team | 103.0 | -0.158 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:09.9 | 234th · 1st on team | 101.1 | -0.142 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hudson Valley Sports Dome | 8000m | 29:06 | 3rd · 1st on team | 101.9 | -0.119 | |
| 2022-10-30 | Van Cortlandt Park | 8000m | 29:52.8 | 3rd · 2nd on team | 97.7 | -0.117 | CSR |
| 2022-10-15 | Sunken Meadow State Park | 8000m | 29:01 | 14th · 2nd on team | 100.2 | -0.124 | ★CR CSR |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 28:47.4 | 7th · 1st on team | 101.0 | -0.119 | CR CSR |
| 2022-09-24 | Montgomery Place | 6000m | 20:33.6 | 10th · 2nd on team | 102.4 | — | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 28:38.9 | 45th · 1st on team | 99.5 | -0.141 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Hudson Valley Sports Dome | 8000m | 29:36.5 | 16th · 1st on team | 100.9 | -0.119 | CR CSR |
| 2021-10-31 | Van Cortlandt Park | 8000m | 28:38.3 | 1st · 1st on team | 104.7 | -0.117 | CR CSR RSR |
| 2021-10-10 | Bethpage State Park | 8000m | 27:23.3 | 10th · 1st on team | 102.8 | -0.165 | PR ★CR SR CSR RSR |
| 2021-09-26 | Hudson Valley Sportsdome | 8000m | 30:12.7 | 17th · 1st on team | 98.4 | -0.119 | PR ★CR SR CSR RSR |
| 2021-09-11 | Purchase College | 8000m | 30:41 | 7th · 1st on team | 95.1 | -0.136 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-30 | Blue Lake Park | 5000m | 17:19.83 | 34th · 14th on team | 129.3 | +0.027 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:46.02 | 74th · 10th on team | 98.6 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | CUNYAC Championships | 1500m | 4:20.62 | 2nd · 2nd on team | 99.5 | -0.050 | |
| 2025-05-03 | CUNYAC Championships | 5000m | 16:50.49 | 1st · 1st on team | 97.0 | -0.050 | |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:19 | 52nd · 1st on team | 100.2 | -0.048 | SR |
| 2025-04-18 | Paul Donahue Invitational | 10-km | 32:39.85 | 3rd · 1st on team | 103.0 | -0.048 | ★PR SR RSR |
| 2025-04-11 | SCSU Wright Invite | 5000m | 15:57.7 | 7th · 1st on team | 102.7 | -0.041 | ★PR SR |
| 2025-03-29 | The Big Hurt | 3000m | 9:29.1 | 2nd · 1st on team | 98.2 | -0.055 | |
| 2025-03-09 | ECAC/IC4A Open Mile | 1mile | 4:31.57 | 20th · 5th on team | 102.9 | -0.057 | ★PR SR RSR |
| 2025-03-01 | CUNYAC Indoor T&F Champs | 800m | 2:08.33 | 1st · 1st on team | 98.6 | -0.050 | SR |
| 2025-03-01 | CUNYAC Indoor T&F Champs | 1mile | 4:35.15 | 1st · 1st on team | 102.3 | -0.050 | SR |
| 2025-02-02 | DeSchriver Invitational | 5000m | 16:21.3 | 4th · 1st on team | 101.1 | -0.040 | SR |
| 2025-02-02 | DeSchriver Invitational | 800m | 2:10.63 | 5th · 2nd on team | 98.8 | -0.040 | SR |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 9:18.46 | 15th · 2nd on team | 102.5 | -0.050 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Meet results → | Men's 1500 Meters | 4:39.39 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-05-04 | Meet results → | Men's 5000 Meters | 17:15.13 | 1st · 1st on team | — | — | ★PR SR |
| 2024-05-04 | Meet results → | Men's 800 Meters | 2:09.26 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-27 | Monarch Open | 1500m | 4:30.03 | 2nd · 1st on team | 98.2 | -0.030 | |
| 2024-04-26 | CCSU Blue Devil Invitational | 1500m | 4:24.74 | 7th · 2nd on team | 98.6 | -0.041 | SR |
| 2024-04-26 | CCSU Blue Devil Invitational | 800m | 2:10.65 | 6th · 1st on team | 97.2 | -0.041 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:58.95 | 82nd · 1st on team | 101.8 | -0.044 | SR |
| 2024-02-18 | CUNYAC Indoor T&F Champs | 800m | 2:11.02 | 2nd · 1st on team | 96.8 | -0.050 | |
| 2024-02-18 | CUNYAC Indoor T&F Champs | 1mile | 4:50.34 | 2nd · 2nd on team | 97.0 | -0.050 | |
| 2024-02-18 | CUNYAC Indoor T&F Champs | 3000m | 10:10.06 | 3rd · 3rd on team | 93.8 | -0.050 | SR |
| 2024-02-04 | Meet results → | Men's 3000 Meters | 9:39.57 | 4th · 1st on team | — | — | ★PR SR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:05.35 | 36th · 1st on team | 101.1 | -0.050 | ★PR SR |
| 2024-01-19 | Ramapo College Season Opener | 1mile | 4:34.59 | 18th · 1st on team | 102.5 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CUNYAC Championships | 800m | 2:10.13 | 3rd · 2nd on team | 97.0 | -0.050 | |
| 2023-05-06 | CUNYAC Championships | 5000m | 17:01.94 | 1st · 1st on team | 95.8 | -0.050 | |
| 2023-05-06 | CUNYAC Championships | 1500m | 4:26.2 | 3rd · 2nd on team | 97.3 | -0.050 | |
| 2023-04-29 | King's College Monarch Open | 800m | 2:11.02 | 15th · 2nd on team | 99.0 | -0.030 | |
| 2023-04-29 | King's College Monarch Open | 1500m | 4:28.49 | 4th · 1st on team | 99.0 | -0.030 | |
| 2023-04-22 | Widener Invitational | 5000m | 15:58.92 | 56th · 1st on team | 103.5 | -0.044 | PR SR RSR |
| 2023-04-08 | Osprey Open and Multi | 1500m | 4:24.9 | 18th · 1st on team | 98.3 | -0.043 | SR |
| 2023-02-26 | CUNYAC Indoor Track & Field Championships | 1mile | 4:56.14 | 4th · 2nd on team | 95.2 | -0.050 | |
| 2023-02-26 | CUNYAC Indoor Track & Field Championships | 800m | 2:06.59 | 1st · 1st on team | 100.3 | -0.050 | PR SR |
| 2023-02-11 | Big Apple Invitational | 1mile | 4:40.74 | 25th · 1st on team | 100.0 | -0.053 | |
| 2023-02-03 | NYU DIII Invitational | 1mile | 4:41.11 | 34th · 1st on team | 100.3 | -0.050 | |
| 2023-02-03 | NYU DIII Invitational | 800m | 2:09.72 | 51st · 2nd on team | 97.9 | -0.050 | SR |
| 2022-12-09 | Seahawk Shootout | 1mile | 4:40.39 | 21st · 1st on team | 100.7 | -0.053 | SR |
| 2022-12-02 | Rutgers Holiday Classic | 3000m | 9:18.74 | 18th · 1st on team | 103.1 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | ECAC DIII Outdoor Track & Field Championships | 5000m | 16:37.31 | 2nd · 1st on team | 98.0 | -0.041 | |
| 2022-05-07 | CUNYAC Outdoor Championships | 800m | 2:15.24 | 2nd · 1st on team | 95.2 | -0.050 | |
| 2022-05-07 | CUNYAC Outdoor Championships | 1500m | 4:46.31 | 2nd · 1st on team | 92.1 | -0.050 | |
| 2022-05-07 | CUNYAC Outdoor Championships | 5000m | 17:50.39 | 1st · 1st on team | 91.9 | -0.050 | |
| 2022-05-01 | Yale Springtime Invitational | 800m | 2:07.75 | 14th · 1st on team | 100.9 | -0.032 | PR SR |
| 2022-04-23 | Widener Invitational | 800m | 2:07.98 | 71st · 2nd on team | 99.7 | -0.044 | PR SR |
| 2022-04-23 | Widener Invitational | 1500m | 4:18.46 | 55th · 1st on team | 101.2 | -0.044 | ★PR SR |
| 2022-04-09 | Wilton Wright Invitational | 1500m | 4:23.41 | 19th · 1st on team | 99.9 | -0.041 | PR SR |
| 2022-04-09 | Wilton Wright Invitational | 800m | 2:11.7 | 33rd · 1st on team | 97.4 | -0.041 | PR SR |
| 2022-04-02 | Ramapo Track & Field Invitational | 5000m | 16:23.66 | 17th · 1st on team | 100.8 | -0.038 | PR SR |
| 2022-03-26 | MSMC Invitational | 5000m | 17:03.08 | 7th · 1st on team | 95.5 | -0.050 | PR SR |
| 2022-02-27 | Meet results → | Men's 800 Meters | 2:12.53 | 4th · 2nd on team | — | — | PR SR |
| 2022-02-27 | Meet results → | Men's Mile | 4:50.36 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-20 | Princeton Indoor Invitational | 1mile | 4:53.3 | 8th · 2nd on team | 97.3 | -0.051 | |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 800m | 2:16.22 | 39th · 2nd on team | 94.3 | -0.053 | PR SR |
| 2021-12-10 | Seahawk Shootout | 1mile | 4:39.92 | 13th · 1st on team | 101.5 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | PSAL Frosh/Soph Championships | 800m | 2:29.07 | 43rd · 1st on team | 100.1 | -0.055 | |
| 2019-06-02 | PSAL Frosh/Soph Championships | 200m | 27.45 | 81st · 2nd on team | — | -0.055 | ★PR SR |
| 2019-06-02 | PSAL Frosh/Soph Championships | 100m | 13.76 | 109th · 5th on team | — | -0.055 | ★PR SR |
| 2019-05-19 | PSAL Manhattan Borough Championships | 800m | 2:28.87 | 17th · 1st on team | 100.1 | -0.055 | PR R SR RSR |
| 2019-05-11 | Bruce Selman Meet | 800m | 2:31.5 | 14th · 1st on team | 97.1 | -0.066 | PR R SR RSR |
| 2019-05-11 | Bruce Selman Meet | 200m | 28.04 | 29th · 3rd on team | — | -0.066 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-03 | PSAL Frosh/Soph Championships | 200m | 30.44 | 76th · 4th on team | — | -0.050 | PR SR |
| 2018-06-03 | PSAL Frosh/Soph Championships | 100m | 14.94 | 93rd · 5th on team | — | -0.050 | |
| 2018-05-20 | PSAL Manhattan Borough Championships | 100m | 14.45 | 48th · 6th on team | — | -0.050 | PR SR |
| 2018-05-20 | PSAL Manhattan Borough Championships | 200m | 30.72 | 38th · 8th on team | — | -0.050 | PR SR |
| 2018-05-20 | PSAL Manhattan Borough Championships | 400m | 1:09.71 | 16th · 3rd on team | — | -0.050 | ★PR SR |
| 2018-05-12 | Bruce Selman Meet | 200m | 31.36 | 23rd · 3rd on team | — | -0.066 | PR SR |
| 2018-05-12 | Bruce Selman Meet | 100m | 15.18 | 26th · 4th on team | — | -0.066 | |
| 2018-04-29 | Bob Zifchak Classic | 100m | 15.03 | 44th · 3rd on team | — | -0.053 | PR SR |
| 2018-04-13 | Fordham Prep Developmental Meet | 100m | 15.22 | 79th · 10th on team | — | -0.050 | PR SR |
| 2018-04-08 | PSAL Season Opener | 200m | 32.53 | 49th · 5th on team | — | -0.050 | PR SR |