Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 33:27.2 | 52nd · 6th on team | 104.6 | +0.016 | ★PR ★CR SR CSR |
| 2024-10-27 | Hopkinton Fairgrounds | 8000m | 27:16.1 | 45th · 7th on team | 103.3 | +0.001 | |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:52 | 31st · 4th on team | 104.4 | +0.001 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 26:42.4 | 61st · 3rd on team | 105.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Gordon College | 8000m | 27:40.3 | 8th · 3rd on team | 101.8 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Stanley Park | 8000m | 26:57.8 | 30th · 8th on team | 103.8 | -0.002 | PR ★CR SR CSR RSR |
| 2023-10-13 | Franklin Pierce | 8000m | 27:21.2 | 29th · 8th on team | 101.1 | -0.006 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:40.1 | 340th · 7th on team | 98.5 | +0.004 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:33.8 | 130th · 8th on team | 100.8 | -0.016 | PR ★CR SR CSR |
| 2023-09-09 | Bryant University | 5000m | 17:03.6 | 76th · 7th on team | 101.7 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | St. Michael's College | 8000m | 27:55.3 | 44th · 9th on team | 103.2 | +0.017 | ★CR SR CSR RSR |
| 2022-10-21 | Stanley Quarter Park | 5000m | 16:45.1 | 56th · 2nd on team | 101.5 | +0.001 | ★PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 28:43.7 | 49th · 2nd on team | 97.1 | -0.016 | CR SR CSR |
| 2022-09-09 | Bryant College | 5000m | 17:03.6 | 76th · 7th on team | 102.9 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Saint Anselm College | 8000m | 28:12.8 | 46th · 7th on team | 104.6 | +0.029 | ★CR CSR RSR |
| 2021-10-02 | Franklin Pierce University | 8000m | 27:51 | 23rd · 8th on team | 103.3 | -0.006 | PR ★CR SR CSR RSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 27:30.3 | 22nd · 2nd on team | 102.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Smith College | 5000m | 17:57.6 | 17th · 11th on team | 101.8 | +0.048 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 17:39.5 | 28th · 1st on team | — | -0.009 | PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Willard Park | 1500m | 10:33 | 4th · 1st on team | 65.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 4:33.36 | 26th · 2nd on team | 103.4 | -0.044 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | CCSU Blue Devil Invitational | 3000m | 8:56.8 | 10th · 5th on team | 106.4 | -0.034 | ★PR SR |
| 2024-04-20 | Sean Collier Invitational | 1500m | 4:11.33 | 32nd · 4th on team | 103.6 | -0.042 | ★PR SR |
| 2024-04-13 | UCONN Northeast Challenge | 800m | 2:00.95 | 38th · 2nd on team | 107.5 | -0.027 | RSR |
| 2024-04-13 | Silfen Invitational | 800m | 2:01.87 | 25th · 2nd on team | 105.8 | -0.035 | |
| 2024-04-06 | Wright Outdoor Invite | 800m | 2:01.16 | 7th · 2nd on team | 106.1 | -0.033 | RSR |
| 2024-03-30 | Meet results → | Men's 1500 Meters | 4:17.9 | 9th · 6th on team | 101.9 | — | ★PR SR |
| 2024-03-30 | Meet results → | Men's 800 Meters | 2:06.01 | 14th · 5th on team | 101.7 | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:00.14 | 251st · 5th on team | 105.0 | -0.053 | SR |
| 2024-02-03 | Panther Invitational II | 1mile | 4:36.84 | 3rd · 2nd on team | 103.5 | -0.039 | SR |
| 2024-01-27 | USM Husky Invitational | 1000m | 2:38.26 | 2nd · 1st on team | 105.4 | -0.040 | ★PR SR RSR |
| 2024-01-20 | Meet results → | Men's 600 Meters | 1:28.27 | 5th · 2nd on team | — | — | ★PR SR |
| 2024-01-20 | Meet results → | Men's Mile | 4:51.65 | 8th · 2nd on team | 98.7 | — | ★PR SR |
| 2023-12-09 | USM Alumni Open | 1000m | 2:42.17 | 1st · 1st on team | 103.0 | -0.040 | PR SR |
| 2023-12-09 | USM Alumni Open | 3000m | 9:47.79 | 11th · 7th on team | 97.1 | -0.040 | SR |
| 2023-12-02 | Suffolk Relays | 800m | 2:01.24 | 8th · 3rd on team | 105.1 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 800m | 1:57.68 | 15th · 3rd on team | 108.9 | -0.035 | ★PR SR RSR |
| 2023-04-28 | CCSU Home Meet | 3000m | 9:14.61 | 15th · 2nd on team | 102.7 | -0.034 | PR SR |
| 2023-04-22 | MIT Sean Collier Invitational | 1500m | 4:13.24 | 28th · 4th on team | 103.4 | -0.042 | PR SR |
| 2023-04-15 | Penmen Relays | 800m | 1:59.2 | 6th · 1st on team | 107.1 | -0.035 | PR SR RSR |
| 2023-03-31 | SNHU Spring Twilight Invitational | 800m | 2:07.74 | 8th · 5th on team | 100.2 | -0.035 | |
| 2023-03-31 | SNHU Spring Twilight Invitational | 1mile | 4:45.38 | 17th · 7th on team | 99.6 | -0.035 | |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 800m | 2:02.89 | 51st · 4th on team | 102.8 | -0.053 | |
| 2023-02-17 | Northeast-10 Championships | 1mile | 4:34.91 | 7th · 2nd on team | 102.9 | -0.044 | PR SR |
| 2023-02-17 | Northeast-10 Championships | 800m | 2:02.57 | 27th · 4th on team | 104.0 | -0.044 | PR SR RSR |
| 2023-02-11 | MIT Gordon Kelly Invitational | 800m | 2:05.74 | 2nd · 1st on team | 102.9 | -0.039 | PR SR |
| 2023-02-04 | Panther Invitational II | 1mile | 4:38.73 | 2nd · 1st on team | 102.9 | -0.039 | PR SR RSR |
| 2023-01-28 | USM Husky Invitational | 1000m | 2:43.27 | 4th · 1st on team | 102.3 | -0.040 | PR SR RSR |
| 2023-01-21 | Panther Invitational | 600m | 1:29.4 | 6th · 5th on team | — | -0.039 | ★PR SR |
| 2023-01-14 | Middlebury Snowflake Invitational | 1mile | 4:50.89 | 22nd · 6th on team | 99.4 | -0.031 | SR RSR |
| 2022-12-10 | USM Open #1 | 500m | 1:14.99 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2022-12-03 | Art Kadish Elm City Challenge | 600m | 1:30.97 | 4th · 1st on team | — | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | SNHU Spring Invitational | tj | DNS | — | — | -0.035 | |
| 2022-04-02 | Meet results → | Men's Triple Jump | DNS | — | — | — | |
| 2022-02-12 | Gordon Kelly Invitational | tj | ND | — | — | -0.039 | |
| 2022-02-12 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2022-01-22 | The William Sutherland III Invitational | 800m | 2:09.89 | 7th · 2nd on team | 100.1 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | Meet results → | Men's Triple Jump | 39' 9.5" | — | — | — | |
| 2021-06-14 | Northeast Conference Meet | tj | 39-9.5 | — | — | -0.019 | |
| 2021-06-14 | Northeast Conference Meet | 1mile | 4:44.98 | 8th · 2nd on team | 122.3 | -0.019 | PR SR RSR |
| 2021-06-06 | MSTCA Jim Hoar Invitational | tj | 39-09.00 | — | — | -0.039 | |
| 2021-06-06 | MSTCA Jim Hoar Invitational | 1mile | 4:56.32 | 19th · 2nd on team | 115.4 | -0.039 | SR RSR |
| 2021-05-30 | MSTCA Division 2 Relays | tj | 10.66m | — | — | -0.033 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-26 | MSTCA Boys Pentathlon | shot | 7.93m | — | — | -0.045 | |
| 2020-02-26 | MSTCA Boys Pentathlon | hj | 1.67m | — | — | -0.045 | |
| 2020-02-26 | MSTCA Boys Pentathlon | lj | 5.35m | — | — | -0.045 | |
| 2020-02-26 | MSTCA Boys Pentathlon | 1000m | 2:45.38 | 1st · 1st on team | 119.1 | -0.045 | PR SR |
| 2020-02-26 | MSTCA Boys Pentathlon | 55mh | 9.69 | 71st · 2nd on team | — | -0.045 | ★PR SR |
| 2020-02-15 | Meet results → | Men's 1000 Meters | 2:45.08 | 15th · 1st on team | 122.9 | — | ★PR ★R SR RSR |
| 2020-02-09 | MSTCA Last Chance Invitational | lj | 18' 1" | — | — | -0.045 | |
| 2020-02-09 | Meet results → | Men's Long Jump | 18' 1" | — | — | — | |
| 2020-02-09 | MSTCA Last Chance Invitational | 55mh | 9.92 | 61st · 2nd on team | — | -0.045 | PR SR |
| 2020-02-02 | Meet results → | Men's Long Jump | 16' 10" | — | — | — | |
| 2020-02-02 | Northeast Conference Championships | lj | 16-10 | — | — | -0.045 | |
| 2020-02-02 | Northeast Conference Championships | 1000m | 2:45.76 | 5th · 1st on team | 118.8 | -0.045 | RSR |
| 2020-01-12 | MSTCA Northeast Invitational | tj | 39-06.00 | — | — | -0.045 | |
| 2020-01-12 | MSTCA Northeast Invitational | 1000m | 2:47.8 | 17th · 1st on team | 117.4 | -0.045 | |
| 2019-12-27 | Holiday Challenge | 1000m | 2:45.75 | 15th · 1st on team | 118.4 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MIAA Div 2 Championships | tj | 37-11.50 | — | — | -0.048 | |
| 2019-05-18 | NEC Track & Field Championship | tj | 38-09.50 | — | — | -0.019 | |
| 2019-05-18 | NEC Track & Field Championship | 1mile | 4:50.32 | 6th · 2nd on team | 120.8 | -0.019 | PR R SR RSR |
| 2019-05-11 | Meet results → | Boys Triple Jump | 39' 5" | — | — | — | |
| 2019-05-11 | Andover Booster Invite | tj | 39-05.00 | — | — | -0.042 | |
| 2019-05-11 | Andover Booster Invite | 800m | 2:06.61 | 26th · 1st on team | 119.6 | -0.042 | PR R SR RSR |
| 2019-04-13 | Meet results → | Men's Triple Jump | 35' 11.75" | — | — | — | |
| 2019-04-13 | 2019 Ottaviani Invitational | tj | 35-11.75 | — | — | -0.033 | |
| 2019-04-13 | 2019 Ottaviani Invitational | 1mile | 4:56.63 | 18th · 1st on team | 116.2 | -0.033 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | NEC Track & Field Championship | 1mile | 5:02.82 | 11th · 1st on team | 115.3 | -0.019 | R RSR |
| 2018-05-12 | Andover Boosters Invite | 1mile | 4:57.97 | 21st · 1st on team | 114.4 | -0.042 | PR R SR RSR |