Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Castleton University Cross-Country Course | 5000m | 24:55 | 46th · 7th on team | 90.7 | -0.028 | ★CR CSR |
| 2021-10-16 | Franklin Park | 6000m | 29:44.7 | 132nd · 6th on team | 90.2 | -0.069 | ★PR ★CR SR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 5000m | 22:45.8 | 82nd · 7th on team | 92.8 | -0.099 | ★CR SR CSR RSR |
| 2021-09-18 | UMass Dartmouth Campus | 5000m | 23:00.7 | 187th · 7th on team | 90.9 | -0.112 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 22:34 | 95th · 4th on team | 115.1 | -0.019 | ★CR SR CSR |
| 2020-10-27 | Plymouth South High School | 4184m | 18:29 | 6th · 5th on team | 117.7 | +0.002 | ★PR ★CR SR CSR |
| 2020-10-20 | Merrymount Park | 4023m | 17:24 | 4th · 3rd on team | 122.9 | +0.029 | SR CSR RSR |
| 2020-10-13 | Pembroke HS Home Course | 4103m | 17:50 | 4th · 2nd on team | 122.9 | +0.023 | ★PR ★CR SR CSR RSR |
| 2020-10-06 | Pembroke HS Home Course | 4103m | 18:20 | 5th · 3rd on team | 119.2 | +0.023 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 20:55.5 | 37th · 3rd on team | 118.6 | -0.041 | SR CSR |
| 2019-10-19 | 59th Annual Catholic Memorial Invitational | 5000m | 21:51.9 | 46th · 4th on team | — | — | ★CR SR CSR |
| 2019-10-19 | Franklin Park | 5000m | 21:52 | 46th · 4th on team | 114.2 | -0.040 | ★CR CSR |
| 2019-10-09 | Scituate High School | 3942m | 16:22 | 3rd · 2nd on team | 122.3 | -0.029 | ★PR ★CR SR CSR |
| 2019-09-18 | Pembroke HS Home Course | 4264m | 18:29 | 1st · 1st on team | 124.1 | +0.050 | SR CSR RSR |
| 2019-09-11 | Pembroke HS Home Course | 3540m | 16:37 | 3rd · 2nd on team | 118.3 | +0.089 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 21:39.7 | 77th · 1st on team | 122.9 | +0.012 | ★CR CSR |
| 2018-11-10 | Wrentham Development Center | 5000m | 20:00.4 | 15th · 2nd on team | 124.9 | -0.041 | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 20:56.7 | 10th · 3rd on team | 128.8 | +0.023 | ★CR CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 19:14.4 | 26th · 1st on team | 128.2 | -0.057 | ★PR ★CR SR CSR RSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 19:14.5 | 26th · 1st on team | — | — | PR ★CR SR CSR |
| 2018-10-09 | Pembroke HS Home Course | 4264m | 18:20 | 2nd · 1st on team | 125.9 | +0.050 | ★PR ★CR SR CSR |
| 2018-10-01 | Merrymount Park | 4023m | 16:33 | 5th · 3rd on team | 127.0 | +0.029 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 20:37.5 | 22nd · 1st on team | 122.1 | -0.041 | CR SR CSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 18:11 | 2nd · 1st on team | 125.5 | -0.039 | ★PR ★CR SR CSR RSR |
| 2018-09-12 | Pembroke HS Home Course | 4313m | 18:58 | 1st · 1st on team | 121.7 | +0.050 | SR CSR RSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 18:56 | 2nd · 2nd on team | 120.1 | +0.052 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 20:56.1 | 52nd · 6th on team | 118.5 | -0.041 | CR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 21:07.9 | 15th · 4th on team | 124.3 | +0.023 | CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 20:23.2 | 86th · 4th on team | 120.5 | -0.057 | PR CR SR CSR |
| 2017-10-17 | Pembroke HS Home Course | 4313m | 18:32 | 7th · 4th on team | 124.6 | +0.050 | ★PR ★CR SR CSR |
| 2017-10-10 | Scituate High School | 3862m | 16:30 | 1st · 1st on team | 116.6 | -0.029 | ★PR ★CR SR CSR |
| 2017-10-03 | Pembroke HS Home Course | 4313m | 18:37 | 4th · 3rd on team | 125.2 | +0.050 | PR CR SR CSR RSR |
| 2017-09-12 | Pembroke HS Home Course | 4313m | 19:45 | 7th · 5th on team | 118.7 | +0.050 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Willard Park | 3000m | 12:58 | 34th · 3rd on team | — | -0.007 | ★CR CSR |
| 2016-11-02 | Forge Pond Park | 2735m | 11:13.6 | 3rd · 3rd on team | 137.5 | -0.105 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-26 | Bare Cove Park | 3000m | 13:19 | 2nd · 2nd on team | 125.1 | -0.023 | ★CR CSR |
| 2016-10-19 | Pembroke HS Home Course | 3000m | 12:00 | 3rd · 3rd on team | 132.1 | -0.075 | ★PR ★CR R SR CSR RSR |
| 2016-09-28 | Furnace Brook Middle School | 3000m | 12:52 | 3rd · 3rd on team | 121.5 | -0.087 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Patriot League Track & Field Championships | 1mile | 6:16.13 | 20th · 3rd on team | 109.0 | -0.043 | SR |
| 2021-06-01 | Scituate @ Pembroke | 1mile | 6:21.2 | 1st · 1st on team | 108.9 | -0.031 | |
| 2021-05-25 | Plymouth South @ Pembroke | 2miles | 13:29.5 | 1st · 1st on team | 109.7 | -0.045 | SR |
| 2021-05-11 | Pembroke @ North Quincy | 2miles | 13:40.5 | 3rd · 1st on team | 110.4 | -0.029 | SR RSR |
| 2021-04-13 | Patriot League Fisher Championship | 1000m | 3:44.85 | 7th · 3rd on team | 107.6 | -0.027 | SR |
| 2021-04-07 | Patriot Fisher Meet #5 | 300m | 56.44 | 19th · 15th on team | — | -0.042 | |
| 2021-04-07 | Patriot Fisher Meet #5 | 1mile | 6:38.4 | 8th · 5th on team | 103.1 | -0.042 | |
| 2021-03-09 | Pembroke Meet #1 | 1mile | 6:21.2 | 5th · 5th on team | 109.7 | -0.025 | SR RSR |
| 2021-03-09 | Pembroke Meet #1 | 300m | 55.14 | 15th · 15th on team | — | -0.025 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | MIAA D3 Championship | 1mile | 5:49.15 | 22nd · 1st on team | 117.5 | -0.049 | SR RSR |
| 2020-01-22 | Patriot #5 | 1mile | 6:02.66 | 14th · 1st on team | 113.1 | -0.049 | |
| 2020-01-12 | MSTCA Northeast Invitational | 1mile | 5:53.73 | 25th · 1st on team | 116.0 | -0.049 | SR RSR |
| 2019-12-11 | Patriot #1 | 600m | 2:02.95 | 22nd · 7th on team | — | -0.049 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-26 | MIAA East Division 3 Championship | 1mile | 5:57.49 | 19th · 1st on team | 116.3 | -0.034 | |
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 1mile | 5:44.48 | 8th · 2nd on team | 118.8 | -0.045 | |
| 2019-05-08 | Scituate @ Pembroke | 800m | 2:35.8 | 2nd · 2nd on team | 118.7 | -0.031 | ★PR SR |
| 2019-04-24 | Pembroke @ Plymouth South | 1mile | 5:49.2 | 4th · 2nd on team | 118.3 | -0.036 | |
| 2019-04-24 | Pembroke @ Plymouth South | 2miles | 12:57 | 4th · 2nd on team | 114.6 | -0.036 | |
| 2019-04-10 | PEMBROKE VS HANOVER | 2miles | 12:43.7 | 2nd · 1st on team | 116.0 | -0.045 | ★PR SR |
| 2019-04-02 | PEMBROKE VS SILVER LAKE | 2miles | 12:56 | 1st · 1st on team | 114.5 | -0.045 | PR SR |
| 2019-02-16 | MIAA Division 3 Championship | 1000m | 3:21.96 | 24th · 2nd on team | 116.9 | -0.049 | |
| 2019-02-08 | Patriot League Championships | 1000m | 3:19.06 | 5th · 2nd on team | 118.6 | -0.049 | ★PR SR |
| 2019-01-27 | MSTCA Coaches Invitational Small Schools | 1mile | 5:45.48 | 23rd · 1st on team | 118.8 | -0.049 | |
| 2019-01-23 | Patriot #5 | 2miles | 13:10.72 | 6th · 2nd on team | 114.1 | -0.049 | |
| 2019-01-23 | Patriot #5 | 1mile | 5:47.24 | 6th · 1st on team | 118.2 | -0.049 | |
| 2019-01-09 | Patriot #4 | 1000m | 3:23.41 | 6th · 2nd on team | 116.1 | -0.049 | PR SR |
| 2019-01-05 | Freshman - Sophomore Meet (Small Schools) | 1mile | 5:45.1 | 10th · 1st on team | 118.9 | -0.049 | |
| 2018-12-21 | Patriot #2 | 1mile | 5:44.41 | 5th · 1st on team | 119.0 | -0.049 | SR RSR |
| 2018-12-12 | Patriot League #1 | 2miles | 13:06.11 | 5th · 2nd on team | 114.8 | -0.049 | SR RSR |
| 2018-12-12 | Patriot League #1 | 1mile | 5:53.55 | 5th · 1st on team | 115.9 | -0.049 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MIAA Division 3 Championships | 1mile | 5:43.32 | 10th · 1st on team | 119.4 | -0.046 | ★PR SR RSR |
| 2018-05-19 | South Shore Principals Twilight Invitational | 1mile | 5:45.73 | 20th · 5th on team | 117.7 | -0.055 | PR SR RSR |
| 2018-05-16 | Pembroke @ Hanover | 800m | 2:39.5 | 4th · 3rd on team | 115.6 | -0.032 | PR SR |
| 2018-05-05 | freshman/sophomore | 1mile | 5:47.44 | 14th · 1st on team | 117.2 | -0.052 | PR SR RSR |
| 2018-05-02 | Pembroke vs PLYMOUTH SOUTH | 2miles | 13:00.6 | 2nd · 2nd on team | 115.6 | -0.036 | PR SR RSR |